So ɛtɔ mmere bi a wote nka sɛ wo nansoaa retwe wo ho wɔ fam bere a wonam no? Anaasɛ so ɛsɛ sɛ woma wo nan so kɔ soro sen sɛnea wotaa yɛ na wokyinkyim wo nan no na wotiatia so esiane sɛ wuntumi mma so nti? Eyi betumi asi wɔ nan biako mu anaasɛ ɛtɔ mmere bi a wɔ nan abien no nyinaa mu. Ɛwom sɛ nnipa pii mfa wɔn adwene nsi eyi so kɛse de, nanso ɛyɛ tebea a ɛsɛ sɛ wɔde wɔn adwene si so ankasa. Ɛnnɛ, momma yɛnka nea saa ‘Foot Drop’ yi yɛ ho asɛm.
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Dɛn ankasa ne ‘Nan a Ɛtɔ’?
Sɛ yɛbɛka no tiawa a, ‘Foot Drop’ yɛ sɛnea yentumi mma yɛn nan no anim fã, kyerɛ sɛ, ɔfã a nansoaa no wɔ no so. Eyi fi ntini a ɛhwɛ saa ɔfã no so no mmerɛwyɛ anaasɛ ɛnyɛ adwuma yiye .
Adeɛ a ɛho hia ne sɛ ‘Foot Drop’ nyɛ yareɛ baako. Ɛte sɛ sɛnkyerɛnne bi a ɛma yehu akwahosan ho haw foforo bi a ɛwɔ yɛn nipadua mu. Ɛne sɛ, ɛyɛ biribi a ɛde ba no ho sɛnkyerɛnne.
Saa tebea yi betumi ayɛ bere tiaa mu de ama nnipa binom na akɔ. Nanso, wɔ nnipa binom fam no, ebetumi atra hɔ daa. Enti, ɛnyɛ papa sɛ yebebu yɛn ani agu eyi so.
Dɛn ne nneɛma atitiriw a ɛde ‘Nan a Ɛtɔ’ ba?
Sɛnea yɛadi kan aka ho asɛm no, ade a ɛho hia sen biara ne sɛ yebehu nea ɛde ba no. Yebetumi akyekyɛ nneɛma a ɛde ba no mu akuw atitiriw abiɛsa.
| Nea ɛde ba no Ɔfã | Nkyerɛkyerɛmu ne nea ɛtaa ba |
|---|---|
| 1. Ntini mu Opira | Eyi ne ade a ɛtaa de ‘Nan a Ɛtɔ’ ba. Ne titiriw no, ‘Peroneal’ ntini a efi yɛn kotodwe akyi kɔ fam wɔ yɛn nan ase no a ɛsɛe. Saa ntini yi wɔ soro paa ma honam ani, enti ɛnyɛ den sɛ ɛbɛsɛe. Saa ntini yi betumi asɛe bere a:
|
| 2. Amemene anaa Akyi berɛmo mu Nyarewa | Saa tebea yi nso betumi afi ntini mu nyarewa bi a ɛwɔ amemene anaa akyi berɛmo mu aba, efisɛ ɛhɔ na nsɛnkyerɛnne a ɛhwɛ nan no so no fi. Nhwɛso ahorow: |
| 3. Ntini mu Nyarewa | ‘Nan a ɛtɔ’ nso betumi aba esiane aduruyɛ mu tebea horow a ɛde nkakrankakra ma ntini ahorow yɛ mmerɛw anaasɛ ɛyɛ mmerɛw bere kɔ so no nti. Nhwɛso ahorow:
|
So wobetumi ahu saa su ahorow yi nso wɔ ‘Foot Drop’ mu?
Aane. Ɛtɔ mmere bi a, wɔ nan no a ɛbɛhwe fam akyi no, ebia wobɛte ɛyaw anaasɛ wo ho ayɛ wo yaw nso wɔ wo nan ase anaa wo nan no atifi. Eyi taa ba titiriw bere a peroneal nerve no asɛe no.
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Check Availability →Ɔkwan bɛn so na wɔsa tebea yi?
Wɔsa eyi denam nea ɛde ba a wohu na wɔsa no sɛnea ɛfata no so. Enti, ɛho hia paa sɛ wobɛkɔ wo duruyɛfo nkyɛn ntɛm ara na woahu nea ɛde ba ankasa. Dodow a wofi ayaresa ase ntɛm no, dodow no ara na hokwan a ɛwɔ hɔ sɛ ne ho bɛtɔ no no yɛ kɛse.
Oduruyɛfo no bɛhwɛ wo na sɛ ɛho hia a, ɔde wo bɛkɔ akɔyɛ nhwehwɛmu te sɛ scan anaa ntini a ɛkɔ nipadua no mu ho nhwehwɛmu. Sɛ wohu nea ɛde ba no wie a, ayaresa ahorow pii wɔ hɔ a wobetumi apaw.
- Nnuru a wɔde hyɛ nipadua mu a emu yɛ hare: Eyi ne ayaresa a wɔtaa de di dwuma. Wɔboa ma wɔboa nan ne nan no na wɔma nan no kɔ baabi a ɛfata bere a wɔnantew no.
- Mpaboa a wɔde hyɛ mu / Orthotics: Saa nneɛma a wɔde hyɛ mpaboa mu a wɔayɛ no titiriw yi, sɛ wɔde hyɛ mpaboa no mu a , ɛma nan no boa yiye.
- Apɔw-mu-teɛteɛ: Eyi ho hia yiye. Apɔw-mu-teɛteɛ ho ɔyaresafo betumi aboa wo ma wo nantew atu mpɔn denam apɔw-mu-teɛteɛ a ɔbɛyɛ de ahyɛ wo nan ne wo nansoaa ntini mu den no so. Wɔ tebea horow bi mu no, wɔde anyinam ahoɔden ntini a ɛkanyan (ENS) nso di dwuma de kanyan wo ntini bere a wonam no.
- Oprehyɛn: Ebia wɔbɛkamfo akyerɛ sɛ wɔnyɛ oprehyɛn mfa nsiesie ntini a asɛe anaasɛ wogyae ntini a ayɛ mmerɛw. Afei nso, sɛ ‘nan a ɛtɔ’ tebea no kɔ so a, oprehyɛn te sɛ fusion oprehyɛn a wɔde bɛma ankle nkwaa no agyina anaasɛ ntini a wɔde fi ntini a ɛyɛ den mu kɔ mmeae a ɛyɛ mmerɛw no betumi aboa ma nantew ayɛ mmerɛw.
Fa no sɛ, yɛn Kamal no hwee ase bere a na ɔrebɔ kriket na ɔpiraa ne kotodwe. Nna kakraa bi akyi no, na ɛyɛ den ma no sɛ ɔbɛma ne nan so bere a ɔnam no, na na ne nansoaa retwe fam. Ɛyɛ bere a ɔkɔɔ oduruyɛfo nkyɛn no nkutoo na ɔtee sɛ ‘Peroneal’ ntini a ɛbɛn kotodwe no asɛe kakra wɔ osutɔbere no mu. Ɛde nkakrankakra sa yare denam nipadua mu ayaresa ne apɔw-mu-teɛteɛ so.
Enti sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, nsuro anaasɛ wommɔ hu, kɔ oduruyɛfo nkyɛn ntɛm ara . Sɛ wuhu nea ɛde ba ankasa, sɛ wode ayaresa a ɛfata di dwuma a, wubetumi adi tebea yi so kɛse, na ebia mpo wɔasa koraa.
Nkrasɛm a Wɔde Kɔ Fie
- ‘Foot Drop’ nyɛ yare ankasa, na mmom ɛyɛ akwahosan ho haw foforo a ɛda adi ho sɛnkyerɛnne.
- Sɛ wo nan retwe fam bere a wonam no, anaasɛ ɛyɛ den ma wo sɛ wobɛma so a, mmu w’ani ngu so. Kɔ oduruyɛfo nkyɛn ntɛm ara.
- Ɛwom sɛ nea ɛtaa de ba ne ntini bi a ɛsɛe de, nanso ebetumi afi amemene, akyi berɛmo, anaa ntini mu nyarewa nso.
- Ayaresa no gyina nea ɛde ba no so. Sɛ wofi ayaresa ase ntɛm a, wonya nea eye sen biara.
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