So yɛbɛka saa ahurututu mu ntini ahorow yi ho asɛm? Nsɛm a ɛfa wo mframa kwan ho!

Hɛlo! Wo ho te sɛn? Ɛnnɛ yɛrebɛka yɛn nipadua no fã bi a ɛho hia paa, paa ho asɛm. Ɛno ne ahurututu mu ntini, anaa nea yɛfrɛ no wɔ Borɔfo kasa mu, a ɛne yɛn home wɔ abusuabɔ kɛse no. Ebia woate saa din yi, nanso ɛnyɛ hwee, ɛnnɛ yɛbɛka nea eyinom yɛ, nea wɔyɛ, ne sɛnea yɛbɛma wɔanya apɔwmuden ho asɛm kɛkɛ. Te sɛ nea wo ne w’adamfo bi rekasa no ara pɛ!

Dɛn ne ahurututu mu ntini no? Ɛhe na wɔwɔ?

Okay, afei ma yɛnhwɛ nneɛma ko a saa ahurututu yi yɛ. Sɛ yɛbɛka no tiawa a, eyinom ne nhama a ɛde mframa kɔ yɛn ahurututu mu . Susuw ho hwɛ, sɛ wofa wo hwene anaa w’ano home a, saa mframa no di kan kɔ afiri kɛse bi a ɛwɔ yɛn menewam mu. Yɛfrɛ no trachea , anaa wɔ Borɔfo kasa mu no, wɔsan frɛ no ``(Trachea)`` anaa ``(Windpipe)``.

Afei, saa ahurututu yi te sɛ dua dua no mu paapae abien wɔ koko no mfinimfini. Wɔfrɛ saa ntini atitiriw abien a ɛpaapae no ahurututu titiriw . Baako kɔ ahurututu nifa mu, na ɔfoforo nso kɔ ahurututu benkum mu. Hwɛ, ɛte sɛ ɔkwan a ɛpaapae abien!

Saa ahurututu mu ntini atitiriw yi a wɔfrɛ no ahurututu mu ntini no mu paapae yɛ nkorabata nketewa bere a ɛhyɛn ahurututu no mu no. Te sɛ dua kɛse bi nkorabata mu paapae yɛ nkorabata nketewa no ara pɛ. Wɔfrɛ saa ntini nketenkete yi ahurututu mu ntini nketenkete . Eyinom na wɔfa mframa na wɔde kɔ mframa kotoku nketewa a ɛwɔ ahurututu no awiei no mu. Ɛhɔ na wɔde oxygen ka yɛn mogya ho na carbon dioxide fi mogya no mu. So ɛnyɛ adwinnade a ɛyɛ nwonwa?

Enti, seesei wunim nea ahurututu mu ntini yɛ ne baabi a ɛwɔ. Wɔte sɛ mframa kwan a ɛwɔ yɛn ahurututu mu no.

Dɛn na ɛkɔ so ankasa wɔ saa ahurututu mu ntini ahorow yi mu?

Afei ma yɛnhwɛ ɔsom adwuma a saa nhyehyɛe a wɔde fa nsu mu yi de ma yɛn nipadua no. Nea ɛho hia titiriw, sɛnea yɛn nyinaa nim no, ne sɛ yɛbɛma ahome ayɛ mmerɛw .

• Ɔhome ne mframa a wɔhome: Ahurututu no ne mframa kwan titiriw. Sɛ yɛhome a, mframa a oxygen pii wom a efi nneɛma a atwa yɛn ho ahyia mu no kɔ ahurututu no mu, na sɛ yɛhome a, mframa bɔne a ɛba nipadua no mu no san fa saa afiri yi mu fi adi.
• Ahurututu ho banbɔ: Eyi yɛ adwuma a ɛho hia paa. Saa ahurututu mu ntini yi afasu wɔ nneɛma a ɛyɛ fɛ yiye a ɛte sɛ nhwi wɔ mu. Wɔfrɛ wɔn cilia . Afei nso, wɔyɛ nsu bi a ɛyɛ nnam wɔ saa nsukorade yi mu, a yɛfrɛ no nsu a ɛyɛ nwini anaasɛ, wɔ aduruyɛ mu no, nsu a ɛyɛ nwini .
• Afei fa no sɛ, sɛ worehome a, nneɛma te sɛ mfutuma, mmoawa , ne pollen betumi afa wo hwene mu akɔ mu. Saa bere no, saa nneɛma yi bata saa nsu a ɛyɛ fĩ yi ho. Afei saa nhwi nketenkete ``(Cilia)`` te sɛ mpopaho nketewa, ɛpia efĩ a akyea no kɔ soro na ɛde ba menewam . Afei yebetumi atu no bere a yɛfefe anaa yɛreteɛteɛm no. Nhyehyɛe kɛse bi a wɔde bɔ wɔn ho ban, ɛnte saa?
• Mframa a yɛma ɛyɛ hyew na ɛma ɛyɛ nwini: Ɛtɔ mmere bi a mframa a yɛhome no tumi yɛ nwini na ɛyɛ nwunu. Sɛ mframa a ɛte saa kɔ ahurututu no mu tẽẽ a, ɛnyɛ papa. Saa mframa kwan yi de ɔhyew ne nsu bi ka saa mframa no ho, na ɛma ɛfata ma ahurututu no.

Enti, woahu, ɛnte saa? Saa ntini nketewa a wɔfrɛ no trachea yi nyɛ nsukorade a ɛde mframa kɔ kɛkɛ, ɛyɛ pii sen saa.

Dɛn ne ɔhaw ahorow a ɛtaa ba a ebetumi aba wɔ ahurututu mu ntini no mu?

Te sɛ yɛn nipadua no fã biara no, ɛtɔ mmere bi a saa ɔhome akwaa yi tumi nya nyarewa nketenkete ne ɔhaw ahorow. Nsuro, ɛho hia sɛ yehu eyinom sɛnea ɛbɛyɛ a yebetumi ahwɛ yiye na sɛ ɔhaw bi sɔre a, yɛahu ntɛm na yɛahwehwɛ ayaresa.

Bronchitis - ahurututu mu ntini a ɛyɛ hyew

Eyi yɛ ɔhome mu yare a ɛtaa ba a nnipa pii nya. " Bronchitis " kyerɛ ahurututu mu ntini a ɛwɔ ahurututu no mu a ɛho ahonhon anaasɛ ɛyɛ hyew . Ɛte sɛ nea sɛ yɛn honam ani pira a, ɛyɛ kɔkɔɔ na ɛho ahonhon.

• Nea ɛde ba:
• Mpɛn pii no, eyi fi ɔyare mmoawa bi , te sɛ mmoawa koro no ara a wɔde atiridiinini ba no.
• Ɛtɔ mmere bi a ebetumi afi mmoawa a wɔde nyarewa ba nso .
• Eyi betumi ato wɔn a wɔnom sigaret mpɛn pii . Mpɛn pii no, sigaret wusiw ka mframa kwan no.
• Nneɛma te sɛ mfutuma ne nnuru wusiw a wɔtaa de ne ho hyɛ mu nso betumi ayɛ nea ɛde ba.
• Dɛn ne su ahorow no?
• Ade titiriw ne ɔfe no . Ɛtɔ mmere bi a, nsu a ɛyɛ den betumi aka ɔfe yi ho.
• Ebia wɔbɛte nnyigyei bi a ɛyɛ dede afi koko mu bere a wɔrehome no.
• Ebia ɛbɛyɛ te sɛ nea ɛyɛ me yaw kakra.
• Ebia nneɛma te sɛ mmerɛwyɛ ne atiridiinini a ɛba fam nso wɔ hɔ.

Ahurututu mu yare ahorow abien na ɛwɔ hɔ. Biako ne ahurututu mu yare a emu yɛ den, a ɛba mpofirim . Eyi taa yɛ yiye wɔ dapɛn biako anaa abien mu. Ɔkwan foforo ne ahurututu mu yare a enni sabea , a ebetumi atra hɔ asram anaa mfe pii, titiriw wɔ wɔn a wɔnom sigaret no mu. Eyi yɛ tebea bi a wɔfrɛ no ahurututu mu yare a enni sabea (COPD) no fã.

Akisikuru - Hatiya

Akisikuru, anaa ahurututu mu akisikuru yɛ ɔhome mu yare foforo a ɛtaa ba. Ebia woate ho asɛm pɛn, na ebia obi wɔ w’abusua mu.

• Sɛ wunya ayamtu a, dɛn na ɛba?
• Obi a ɔwɔ ayamtu no wɔ mframa kwan a ɛyɛ mmerɛw yiye. Sɛ yɛde yɛn ho to nneɛma bi mu (yɛfrɛ no `` triggers '') a, mframa kwan yi siw mpofirim, emu afasu no hohoro, na nsu a ɛboro so ba . Eyi ma mframa kwan no yɛ teateaa, na ɛma ɛyɛ den sɛ wɔbɛhome.
• Dɛn ne nneɛma a ɛtaa kanyan obi?
• Mfutuma, ofie mfutuma nwansena, pollen, mmoa dander.
• Mframa a ɛyɛ nwini.
• Apɔw-mu-teɛteɛ (nnipa binom nkutoo).
• Wusiw (sigaret wusiw, wusiw ahorow afoforo).
• Nnuan anaa nnuru bi (ɛntaa nyɛ).
• Ɔbrɛ.
• Esu:
• Nnyigyei a ɛyɛ hu a yɛbɛyɛ bere a yɛrehome (yɛfrɛ eyi `(Wheezing)`).
• Ɔfe (ebia ɛbɛyɛ kɛse titiriw anadwo anaa anɔpatutuutu).
• Nkate a ɛte sɛ nea ɛyɛ den wɔ koko no mu, te sɛ nea wɔrepiapia no.
• Ɔhome a ɛyɛ den, ahome a ɛyɛ tiaa.

Nanso, ayamtu yɛ tebea a wobetumi adi so yiye . Sɛ wode nnuru a wo duruyɛfo akyerɛw ama wo, wo inhaler no di dwuma yiye, na wotwe wo ho fi nneɛma a ɛkanyan wo ho a, wubetumi atra ase sɛnea ɛsɛ.

Pneumonia - ahurututu mu yareɛ

Ahurututu mu yare nyɛ ɔhome mu yare, nanso ɛyɛ ɔyare a emu yɛ den a ebetumi aka ahurututu no. Ɛtaa fi ase sɛ ɔhome akwaa a ɛwɔ soro no mu yare.

• Dɛn ne ahurututu mu yare yi?
• Nea ɛba wɔ eyi mu ne sɛ mframa kotoku (ntini) a ɛwɔ ahurututu no mu no nya ɔyare mmoawa na nsu hyɛ mu ma. Afei, oxygen nkɔ mogya no mu yiye.
• Esu:
• Ɔfe a emu yɛ den (ebia ɛde nsu a ɛyɛ fĩ bɛba, ɛtɔ mmere bi a wɔde mogya kakra fra).
• Atiridiinini a emu yɛ den, awɔw ne ahopopo.
• Koko mu yaw bere a wɔrehome no.
• Ɔhome a ɛkɔ soro, ɛyɛ den sɛ ɔbɛhome.
• Me nipadua abrɛ paa.

Ahurututu mu yare yɛ aduruyɛ mu yare a ehia sɛ wɔkɔ ayaresabea ntɛm ara. Enti sɛ wowɔ saa sɛnkyerɛnne yi bi a, kɔ oduruyɛfo nkyɛn ntɛm ara.

Yɛbɛyɛ dɛn ama yɛn ahurututu mu ntini no ayɛ nea apɔwmuden?

Okay, enti seesei yɛaka nyarewa ho asɛm. Nanso nea ɛho hia paa ne sɛ yebesiw nyarewa ano ansa na aba na yɛama yɛn mframa kwan no ayɛ yiye. Nneɛma nketenkete kakraa bi wɔ hɔ a yebetumi ayɛ de ayɛ saa.

• Kwati sigaretnom koraa: Eyi ne ade a edi kan . Sɛ woyɛ obi a ɔnom sigaret a, bɔ mmɔden biara sɛ wubegyae. Afei nso, wusiw a wɔde adi dwuma a obi home bere a obi foforo renom sigaret no nyɛ papa.
• Twe wo ho fi nneɛma a ɛhyɛ mframa kwan no abufuw ho:Kwati mmeae a mfutuma wɔ, nnuru wusiw, ne paint wusiw sɛnea wubetumi biara. Sɛ wowɔ nneɛma a ɛtete saa wɔ adwumam a, fa nneɛma a wode bɔ wo ho ban te sɛ akataso di dwuma.
• Hohoro wo nsa mpɛn pii: Ebia eyi bɛyɛ te sɛ nea ɛyɛ mmerɛw, nanso ɔhome mu nyarewa pii (te sɛ atiridiinini ne atiridiinini) nam nsa a ɛho agu fĩ so trɛw. Enti fa yɛ wo su sɛ wode samina ne nsuo bɛhohoro wo nsa yie.
• Di aduan pa: Sɛ wudi nnuan a vitamin ne aduannuru pii wom a, ɛma nipadua no tumi ko tia nyarewa, na ɛma ɛyɛ mmerɛw sɛ wobɛko atia nyarewa.
• Nom nsu a ɛdɔɔso: Anyɛ yiye koraa no, sɛ wonom nsu nkuruwa 8 da biara a, ɛboa ma nsu a ɛwɔ mframa kwan no mu no yɛ mmerɛw na ɛma ɛyɛ mmerɛw sɛ wobɛpam.
• Apɔw-mu-teɛteɛ daa: Apɔw-mu-teɛteɛ boa ma w’ahurututu yɛ adwuma yiye na ɛyɛ den. Nanso, sɛ wowɔ tebea bi te sɛ ayamtu a, wo ne wo duruyɛfo nkasa mfa apɔw-mu-teɛteɛ a ɛfata wo ho asɛm.
• Nya vaccine wɔ bere a ɛfata mu: Atiridii aduru a wɔde ma afe biara, ne ahurututu mu yare a wɔkamfo kyerɛ ma nnipa binom no betumi abɔ wo ho ban afi ɔhome mu nyarewa ho.

Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?

Ɛtɔ da bi a, ɛmfa ho sɛnea yɛhwɛ yiye no, yɛda so ara tumi yare. Wɔ nsɛm a ɛtete saa mu no, nyansa wom sɛ wobɛkɔ oduruyɛfo nkyɛn sen sɛ wobɛhwɛ wo ho. Sɛ wowɔ saa sɛnkyerɛnne ahorow yi bi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu.

• Sɛ ɛkɔ so yɛ den ma wo sɛ wobɛhome, anaasɛ mpofirim ara wote nka sɛ wo home yɛ wo yaw a.
• Sɛ wo koko yɛ wo yaw kɛse, titiriw bere a wofefe.
• Sɛ wofe mogya a nsu wom a, eyi yɛ sɛnkyerɛnne a ɛnsɛ sɛ wobu w’ani gu so da.
• Sɛ wowɔ atiridiinini kɛse a ɛkyɛ boro nnansa anaa nnanan a.
• Sɛ ɔfe no ano brɛɛ ase wɔ adapɛn abien anaa abiɛsa akyi, anaasɛ sɛ ɛyɛ kɛse na emu yɛ den a.
• Sɛ woyɛ nnyigyei a ɛyɛ soronko (ahomegye, abubuw) bere a worehome a.
• Sɛ wowɔ ayamtu a, wo sɛnkyerɛnne ahorow no reyɛ kɛse na wuntumi mfa nnuru a wode home daa no nni dwuma.

Kae sɛ, sɛ wowɔ sɛnkyerɛnne ahorow te sɛ eyinom a, sɛ́ anka wobɛtwɛn sɛ "ɛnyɛ hwee" no, wubetumi asiw ɔhaw kɛse bi ano denam oduruyɛfo a wobɛkɔ ntɛm akɔhwehwɛ nea ɛde ba no so.

Nneɛma a ɛho hia a ɛsɛ sɛ wode sie w’adwenem (Take-Home Message) .

Wiɛ, yɛkaa ahurututu mu ntini ho asɛm pii nnɛ, ɛnte saa? Misusuw sɛ wowɔ eyinom ho ntease a emu da hɔ yiye.

Awiei koraa no, yɛn ɔhome nhyehyɛe no yɛ yɛn asetra fã a ɛho hia yiye na ɛho hia . Te sɛ kar pa no, ɛsɛ sɛ wɔhwɛ ne engine so yiye, saa ara na ɛsɛ sɛ yɛhwɛ yɛn home nhyehyɛe no yiye.

• Hwɛ wo mframa kwan no so yiye.
• Di suban pa akyi.
• Hwɛ kɔkɔbɔ nsɛnkyerɛnne no na sɛ ɛho hia a, hwehwɛ aduruyɛfo afotu.

Mepɛ sɛ monya apɔwmuden ne anigye da! Mewɔ anidaso sɛ saa nsɛm yi ho bɛba wo mfaso.

` Ahurututu mu Nsuo, Ɔhome, Ahurututu, Ahurututu mu Yare, Akisikuru, Ahurututu mu Yare