Dɛn ne Dental Cavity? Momma yɛnhwehwɛ nea ɛyɛ pɛpɛɛpɛ!

Hɛlo! Asɛmfua biako wɔ hɔ a wompɛ sɛ wote bere a wokɔ ntini ho oduruyɛfo nkyɛn, ɛnte saa? Ɛyɛ "Wowɔ cavity wɔ wo sẽ mu." Yɛn mu biara mpɛ sɛ obenya nsensan ho haw. Enti ɛnnɛ, momma yɛnka nea ɛyɛ abon, anaa nsensan mu akisikuru sɛnea yɛfrɛ no, nea enti a ɛba, nea ɛsɛ sɛ yɛyɛ sɛ ɛba a, ne nea ɛho hia sen biara no, ɔkwan a yɛbɛfa so asiw ano. Ebia eyi bɛyɛ te sɛ asɛm tiawa, nanso ɛyɛ asɛm a ɛho hia yiye.

Dɛn ankasa ne abura?

Sɛ yɛbɛka no tiawa a, abura yɛ tokuru ketewaa bi a ɛwɔ wo sẽ mu. Eyi ba bere a ɛse no porɔw nkakrankakra na ebubu no. Ɛwom sɛ efi ase ketewaa bi de, nanso bere kɔ so no, tokuru yi betumi ayɛ kɛse na akɔ sẽ no mu tɔnn. Ɛte sɛ tokuru a ɛwɔ apɔw-mu-teɛteɛ mu a efi ɔkraman mu, nanso eyi to ɛse no. Wɔsan frɛ eyi sɛ ntini a ɛyɛ mmerɛw . Sɛ wowɔ abura a ɛte saa a, ɛho hia yiye sɛ wusiesie no ntɛm. Sɛ ɛnte saa a, ebia akyiri yi wubehyia ɔhaw akɛse.

Dɛn nti na yɛn sẽ mu yɛ ntokuru? Hena na ɔde eyi ho asodi to no so?

Susuw adwuma a yɛn sẽ yɛ da biara da no ho. Yɛdidi, yɛkasa, yɛserew... Enti sɛ wɔanhwɛ saa sẽ yi yiye a, ɛnyɛ nwonwa sɛ ɔhaw bɛsɔre. Nea odi fɔ titiriw a ɛma ntini a ɛyɛ mmerɛw no nyin ne nsensan mu ntini a ɛyɛ mmerɛw . So wunim nea saa nsensan ho aduru yi yɛ? Ɛte sɛ sini a ɛyɛ nnam, enni kɔla, na ɛyɛ nsõ a ɛbata yɛn sẽ ho. Sɛ wudi kan sɔre anɔpa a, ɛtɔ mmere bi a, sɛ wode wo nsateaa to wo sẽ so a, wote nka sɛ wo ho yɛ hwerɛma kakra? Ɛno ne nea eyi yɛ. Mmoawa a wɔte yɛn anom, kyerɛ sɛ, mmoawa titiriw na ɛyɛ saa plaque yi . Saa mmoawa yi ho akokwaw yiye wɔ asikre ne starch a ɛwɔ aduan a yedi mu no a wɔde yɛ acid mu . Afei susuw ho hwɛ sɛ, sɛ saa sẽ mu ntini yi bata wo sẽ ho a, acid a saa mmoawa no yɛ no nso bata sẽ no ho. Saa acid ahorow yi fi ase de nkakrankakra popa yɛn sẽ akyi nkataso a ɛyɛ den sen biara, kyerɛ sɛ, enamel . Sɛnea nsu nketenkete betumi asɛe ɔbo no, saa ara na saa acid ahorow yi sɛe enamel nkakrankakra.

"Kae sɛ plaque nyɛ efĩ ketewaa bi kɛkɛ, ɛyɛ sini a nkwa wom a mmoawa a wɔde cavity ba ahyɛ mu ma !"

Ɛwom sɛ mfiase no eyi ka ɛse no nkutoo de, nanso sɛ woankɔ sẽ ho oduruyɛfo nkyɛn a, saa acid yi kɔ so hyɛn ɛse no mu na efi ase sɛe ɛse no mu afã horow. Eyi ne bere a porɔwee no du pulp , a ɛhɔ na ntini no awiei wɔ no. Ɛno na ɛyaw a ɛyɛ hu a ɛba sɛ wo sẽ yɛ wo yaw So wo sẽ a ɛyɛ wo yaw pɛn? Anaasɛ woahu ɔpanyin bi a ne sẽ ayɛ no yaw? Mpɛn pii no, ɛyɛ tokuru bi a akɔ sẽ no mu tɔnn nti. Ɛyɛ hu sɛ wubesusuw ho, ɛnte saa?

Sɛ nsensan ho oduruyɛfo no hu sɛ akisikuru bi wɔ hɔ a, dɛn na woyɛ?

Sɛ wokɔ sẽ ho oduruyɛfo nkyɛn a, ɔbɛhwɛ wo sẽ yiye paa. Ɛtɔ da bi a ɔbɛfa ahwehwɛ ketewa bi mu ahwɛ, na mmere foforo nso ɔde adwinnade ketewaa bi bɛhwehwɛ kwan a ɛda wo sẽ ntam. Afei nso, sɛ ɛho hia a, wobetumi ayɛ X-ray . Saa X-ray yi tumi hu ntokuru a ɛwɔ wo sẽ mu a wuntumi mfi akyi nhu. Fa no sɛ oduruyɛfo no ahu tokuru bi wɔ wo sẽ mu. Nha wo ho! Obetumi asiesie. Ade a edi kan a ɔyɛ ne sɛ ɔde drill titiriw bi yi ɛse no fã a aporɔw no . Ɛwom sɛ eyi betumi ayɛ te sɛ nea ano yɛ den kakra de, nanso mpɛn pii no ɛnyɛ yaw kɛse. Afei, oduruyɛfo no de ade titiriw bi a wɔde hyɛ tokuru no mu ma. Eyi ne nea yɛfrɛ no filling . Nneɛma ahorow a wɔde hyɛ sẽ mu ma, ebinom kɔla ne ɛse no yɛ pɛ, na ebi nso yɛ dwetɛ. Oduruyɛfo no bɛpaw nea ɛfata wo yiye.

Sɛ wo sẽ ahyɛ wo ma a, ɛyɛ yaw?

Eyi yɛ asɛm a nnipa pii bisa. Ɛtɔ mmere bi a, ebia wobɛte nka sɛ wo ho nyɛ wo dɛ kakra na wote yaw. Nanso, biribiara nni hɔ a ɛsɛ sɛ ɛhaw yɛn ho. Wo duruyɛfo betumi ama wo aduru a wɔde kum wo . Eyi bɛma baabi a atwa ɛse a ɔhaw wom no ho ahyia no ayɛ mmerɛw kakra. Afei worente ɛyaw biara nka kosi sɛ ɛse no bɛhyɛ mu ma. Ɛte sɛ nea wobɛhwere nkate wɔ wo nan mu bere a ayɛ mmerɛw no. Enti, wubetumi akɔ baabi a wɔhwɛ wo sẽ a worenhaw wo ho wɔ ɛyaw ho.

So wobetumi asiw ntokuru ano? Dɛn na yebetumi ayɛ?

Asɛm bi wɔ hɔ a ɛkyerɛ sɛ "Asiw ano ye sen ayaresa." Ɛkyerɛ sɛ eye sɛ wobesiw yare bi ano sen sɛ wɔbɛsa. Eyi fa abura a ɛwɔ abura mu nso ho. Ɛwom sɛ wobetumi asiesie abura bere a ayɛ pɛn de, nanso eye sɛ wobɛbɔ mmɔden sɛ wubesiw ano wɔ nea edi kan no mu. Nneɛma bi a wubetumi ayɛ ni:

• Fa aduru a wɔde sew sẽ a fluoride wom brush wo sẽ : Anyɛ yiye koraa no, ɛsɛ sɛ wohohoro wo sẽ mprenu da biara, titiriw bere a woadi anɔpaduan awie ne ansa na woada anadwo. Fluoride yɛ ade titiriw bi a ɛhyɛ sẽ mu den na esiw sẽ ano.
• Sɛnea wobɛhohoro wo sẽ yiye: Sɛ worehohoro wo sẽ a, brush wɔ soro ne fam na ɛyɛ kurukuruwa. Sɛ wobɔ wo sẽ ne wo sẽ kɛkɛ a, ebetumi asɛe wo sẽ ne wo sẽ. Anyɛ yiye koraa no, gye simma abien fa hohoro wo sẽ.
• Susuw wo sẽ nso ho hwɛ: Sɛ worehohoro wo sẽ a, hohoro wo sẽ brɛoo. Eyi bɛboa ma wo sẽ ayɛ yiye.

• Floss da biara: Mmeae bi wɔ hɔ a brɔs ntumi nkɔ, titiriw mmeae a ɛyɛ den a ɛda sẽ ntam no. Saa mmeae yi betumi akora nnuan nketenkete ne plaque so. Ɛho hia yiye sɛ wubeyi eyinom afi hɔ denam nsensan a wode bedi dwuma so . Anyɛ yiye koraa no, nsu a wɔde fa nsu mu pɛnkoro da biara yɛ su pa. Ebia ɛbɛyɛ den kakra mfiase no, nanso sɛ woyɛ wo su pɛ a, ɛnyɛ den koraa.

• To nnuan ne anonne a asikre wom ano hye: Asikre ne aduan titiriw a saa mmoawa a yɛadi kan aka ho asɛm no nya. Sɛ wudi na wonom asikre pii (e.g. chocolate , toffee, keeki, anonne a ɛyɛ dɛ, soda, nnuaba anonne) a, saa mmoawa no nya aduan pii, na wɔyɛ acid pii. Ɛno kyerɛ sɛ asiane a ɛwɔ hɔ sɛ obi bɛbɔ abon no kɔ soro. Enti, di asikre kakraa bi sɛnea wubetumi. Sɛ wudi a, hohoro w’ano wɔ ɛno akyi, na sɛ ɛbɛyɛ yiye a, hohoro wo sẽ.

• Hwɛ wo sẽ ho oduruyɛfo daa: Ɛho hia yiye sɛ anyɛ yiye koraa no wokɔ sẽ ho oduruyɛfo nkyɛn mprenu afe biara, anaa asram asia biara, na wɔahwɛ wo sẽ. Saa kwan yi so no, wobetumi ahu ɔhaw nketenkete biara na wɔadi ho dwuma bere a efi ase ara pɛ. Sɛ wohyɛ tokuru ketewaa bi ma ansa na abɛyɛ kɛse a, ɛyɛ mmerɛw ma wo na eye ma wo sẽ.

"Kae sɛ wo sẽ ho oduruyɛfo te sɛ w'adamfo. Ɔwɔ hɔ sɛ ɔbɛboa wo. Kɔ no nkyɛn a wunsuro anaasɛ wontwentwɛn wo nan ase."

• Di aduan a ɛkari pɛ: Nnuan a calcium wom te sɛ nufusu, yogurt, kyiisi, nhabannuru, ne nnuaba a wubedi no ye ma wo sẽ akwahosan.
• Nom nsu pii: Nsu a wobɛnom boa ma wohohoro aduan mu nneɛma nketenkete ne asikre a ɛwɔ w’anom. Afei nso, wɔ mmeae bi no, wɔde fluoride gu tap nsu mu, na ɛno nso ye ma wo sẽ.

Sɛ wode saa suban ahorow yi ka wo da biara da asetra ho a, wowɔ hokwan kɛse sɛ wobɛkwati ɔhaw a wɔfrɛ no cavities no.

Okay, enti, nkrasɛm bi a yɛde bɛkɔ fie a efi nea yɛaka ho asɛm no mu ni:

Yɛaka cavities ho asɛm pii, ɛnte saa? Enti, nneɛma a ɛho hia sen biara a ɛsɛ sɛ yɛma ɛtra w’adwenem wɔ eyinom nyinaa akyi ne eyinom: 1. Nsenso yɛ tokuru a ɛwɔ ɛse mu. Eyi fi acid a mmoawa a ɛwɔ plaque mu a ɛma ɛse no mu ntini no tew no. 2. Sɛ wohu ntɛm a, ɛnyɛ den sɛ wɔbɛsa. Oduruyɛfo betumi ayi ɔfã a aporɔw no na ahyɛ ɛse no ma. 3. Nsuro ɛyaw. Sɛ ɛho hia a, wɔde aduru a ɛma obi dwensɔ sa. 4. Siw ano ne ɔkwan a eye sen biara a wɔfa so siw ano.

• Fa fluoride aduru a wɔde sew sẽ hohoro wo sẽ mprenu da biara.
• Floss da biara da.
• Tew nnuan ne anonne a asikre wom so.
• Hwɛ ntini ho oduruyɛfo asram asia biara.

5. Wo serew som bo.Ɛnyɛ sɛ sẽ a ɛyɛ papa ho hia na ama obi aserew fɛfɛɛfɛ nko, na mmom ɛma akwahosan pa nso. Enti, mewɔ anidaso sɛ seesei woanya ntease pa wɔ nsensan mu ntini ho. Bɔ mmɔden sɛ wubedi afotu yi akyi. Afei, sɛ wokɔ sẽ ho oduruyɛfo nkyɛn a, wobɛte asɛmpa no sɛ "Wo sẽ yɛ pɛpɛɛpɛ, sẽ biara nni mu!" So biribi wɔ hɔ a ɛma abotɔyam sen saa? Nsensan, Nsensan, Nsõ a Ɛporɔw, Nsõ Glue, Plaque, Nsõ a Wɔde Nhyɛ Mu, Nsõ Akwahosan