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So wo dɔfo no rekae ade? Momma yɛnka adwenemhaw a ɛba ntɛm ho asɛm

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So wo dɔfo no rekae ade? Momma yɛnka adwenemhaw a ɛba ntɛm ho asɛm
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So woahyɛ no nsow pɛn sɛ obi a ne mfe akɔ anim te sɛ wo maame, wo papa, anaa wo nanabea werɛ fi nneɛma nkakrankakra? Sɛ nhwɛso no, wɔn werɛ fi baabi a wɔde wɔn ahwehwɛ sisi , anaasɛ wɔnkae obi a wonim no din ntɛm ara. Ɛwom sɛ yesusuw sɛ saa nneɛma yi yɛ nea ɛfata bere a yɛrenyin no de, nanso ɛtɔ mmere bi a ebetumi ayɛ yare a emu yɛ den ho sɛnkyerɛnne a edi kan. Ɛno nti na yɛreka tebea yi ho asɛm nnɛ, a wɔfrɛ no adwenemhaw . Eyi yɛ asɛmti a ɛyɛ nkate kɛse, enti momma yɛnka biribiara ho asɛm tiawa na yɛnte ase.

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Dɛn ankasa ne Dementia?

Sɛ yɛbɛka no tiawa a, adwenemhaw yɛ tebea a emu yɛ den a ɛde nkakrankakra sɛe yɛn amemene no dwumadi . Ɛnyɛ werɛ a wofi ara kwa. Ɛka yɛn amemene no adwene mu dwumadi ahorow tẽẽ.

Susuw yɛn amemene no ho sɛ kɔmputa a ɛyɛ den yiye na ahoɔden wom. Kɔmputa yi na ɛhwɛ yɛn ho biribiara so. Sɛ adwenemhaw ba a, ɛte sɛ nea nhyehyɛe ahorow a ɛho hia wɔ kɔmputa yi mu gyae adwumayɛ.

Nneɛma titiriw a eyi ka ne:

  • Nkae: Nneɛma a wo werɛ fi, titiriw nea aba nnansa yi.
  • Nsusuwii: Nsusuwii a wontumi nsusuw nneɛma ho yiye na wonsusuw nneɛma ho.
  • Adesua: Ɛyɛ den sɛ wubesua biribi foforo.
  • Ɔhaw Ano Aduru : Da biara da ɔhaw ahorow ano aduru a wontumi nnya.
  • Kasa ne Ɔkasa: Ɛyɛ den sɛ wobenya nsɛmfua bere a wɔrekasa, wontumi nkɔ so nkɔ nkɔmmɔbɔ so.
  • Nhyehyɛe : Sɛ wontumi nyɛ nhyehyɛe na wɔnyɛ adwuma wɔ nhyehyɛe pa mu.

Nea ɛka ho no, ebia nsakrae bɛba obi nipasu ne ne nneyɛe mu . Obi a kan no na ne bo dwo paa no betumi afuw mpofirim na wayɛ basaa. Mpɛn pii no, nnuruyɛfo nkyerɛw eyi sɛ adwenemhaw gye sɛ anyɛ yiye koraa no, saa sɛnkyerɛnne ahorow yi kɔ so tra hɔ asram asia.

So werɛ fi nyinaa yɛ adwenemhaw?

Eyi ne asɛmmisa kɛse a nnipa pii wɔ. Nnipa binom suro sɛ, "So me werɛ afi nneɛma mprempren? So mɛnya adwenemhaw?" Nokwarem no, ɛyɛ ade a ɛfata sɛ yɛn amemene mu nneɛma a ɛkɔ so no brɛ ase kakra bere a yɛrenyin no. Bere a ebetumi ayɛ ɔhaw kɛse no, ɛnyɛ kɛse araa ma esiw yɛn kwan sɛ yɛbɛyɛ yɛn da biara da dwumadi ahorow.

Nanso adwenemhaw yɛ biribi soronko. Momma yɛnte saa nsonsonoe yi ase yiye.

Su a ɛwɔ hɔ Onyin a ɛfata Wɔ Dementia mu no
Wo werɛ a wofi Nneɛma te sɛ baabi a na ahwehwɛ no wɔ anaa obi din betumi afi bere tiaa bi mu, nanso afei wɔakae. Nsɛm a esisii nnansa yi nyinaa (e.g., nea woyɛe nnɛra, nea wokaa ho asɛm anɔpa yi) werɛ fi na wɔnkae akyiri yi.
Da biara da adwuma Ɛwom mpo sɛ ɛtɔ mmere bi a ebia wubehia mmoa de, nanso wo nkutoo wubetumi ayɛ w’adwuma. Nnwuma a ɛnyɛ den te sɛ aduannoa, ntadehyɛ, ne sika a wɔhwɛ so mpo bɛyɛ den.
Akwankyerɛ ne mmeae a wɔbɛkɔ Wubetumi ayera bere a wonam ɔkwan bi a wunnim so no. Wubetumi ayera wɔ ɔkwan a wonim no yiye na wunim no yiye mpo so.
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Dɛn na ɛde adwenemhaw ba?

Biribiara nni hɔ a ɛde adwenemhaw ba. Nneɛma pii betumi de aba. Nea eye sen biara ne sɛ nneɛma a ɛde ba yi bi tumi dannan .

Nneɛma a ɛde ba a wotumi sa:

Nneɛma a ɛde ba a wontumi nsiesie:

Eyinom mu nea abu so na abu so sen biara ne Alzheimer yare . Eyi ne ade titiriw a ɛde adwenemhaw ba mpanyimfo a wɔn mfe akɔ anim mu. Nea ɛda nsow ne sɛ bere kɔ so no, amemene mu nkwammoaa sɛe nkakrankakra.

Tebea bi a ɛwɔ mfinimfini a wɔfrɛ no MCI (Mild Cognitive Impairment) .

Afei momma yɛnka tebea bi a ɛyɛ den kakra, nanso ɛho hia yiye ho asɛm: Mild Cognitive Impairment , anaa MCI .

Sɛ yɛbɛka no tiawa a, MCI yɛ tebea a ɛwɔ ntam a werɛ fi sen onyin a ɛfata, nanso ɛnyɛ den te sɛ adwenemhaw.

Obi a ɔwɔ MCI no wɔ ɔhaw ahorow a ɛma ɔkae ade, na ɛno ne wɔn adɔfo hu. Nanso, wɔda so ara tumi yɛ wɔn da biara da dwumadi ahorow a ɛnyɛ den pii. Eyi ne nsonsonoe titiriw a ɛda adwenemhaw ne MCI ntam.

MCI nkyerɛ sɛ obiara benya adwenemhaw. Nanso ɛyɛ asiane a ɛde ba. Nnipa a wɔwɔ MCI no taa nya Alzheimer yare sen afoforo. Enti, ɛho hia paa sɛ wobɛhwehwɛ aduruyɛfoɔ afotuo sɛ wowɔ saa nsɛnkyerɛnneɛ yi a.

MCI ahorow nso wɔ hɔ. Wɔfrɛ ɔkwan a ɛka nkae titiriw no "amnestic MCI." Amnesia kyerɛ sɛ obi ntumi nkae ade, na ɛhɔ na edin no fi.

Dɛn na ɛsɛ sɛ yɛyɛ? Bere bɛn na ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn?

Sɛ wo anaa obi a ɔbɛn wo te nka sɛ ɔwɔ yareɛ no ho sɛnkyerɛnne a ɛdidi soɔ yi a, yɛsrɛ wo mma nsuro anaa wommɔ hu, na mmom wo ne oduruyɛfoɔ nkasa.

  • Sɛ nkae a wɔhwere no reka da biara da asetra (e.g. wo werɛ fi sɛ wubetua ka, wo werɛ fi sɛ wobɛnom nnuru).
  • Sɛ tumi a wɔde yɛ nhyehyɛe anaa wodi ɔhaw ahorow ho dwuma no so tew (e.g. sɛ wo werɛ fi sɛnea wɔnoa aduan bi nnidiso nnidiso).
  • Sɛ ɛyɛ den ma wo sɛ wobɛyɛ adwuma bi a woyɛ daa (e.g., sɛ wuntumi nnya nneɛma a wuhia wɔ wo sotɔɔ kɛse a wotaa yɛ no mu).
  • Sɛ w’adwene tu fra wɔ bere anaa beae ho a.
  • Sɛ ɛyɛ den ma wo sɛ wubenya nsɛmfua bere a worekasa anaasɛ wowɔ ɔhaw bere a worekyerɛw a.
  • Sɛ nneɛma reyera bere nyinaa na wuntumi nhu baabi a ɛwɔ a.
  • Sɛ wo gyinaesi tumi so atew a.
  • Sɛ wotwe wo ho fi fekubɔ dwumadi ahorow ho a.
  • Sɛ wuhu nsakrae a ɛda adi pefee wɔ adwene ne nipasu mu a.

Kae sɛ, sɛ wokɔ oduruyɛfo nkyɛn ntɛm a, ebetumi aboa wo kɛse. Ebetumi aba sɛ nea ɛde ba no yɛ nea wotumi sa. Sɛ ɛnte saa a, sɛ ɛyɛ tebea te sɛ Alzheimer a, sɛ wohu ɔyarefo no ntɛm a, ebetumi aboa ɔyarefo no ne abusua no ma wɔayɛ daakye ho nhyehyɛe, anya mmoa a wohia, na wɔakura ɔyarefo no asetra mu yiye sɛnea ɛbɛyɛ yiye biara.

Nkrasɛm a Wɔde Kɔ Fie

  • Adwenemhaw nyɛ onyin fã a ɛfata; ɛyɛ amemene mu yare.
  • Ɛnyɛ werɛ a wofi nyinaa na ɛyɛ adwenemhaw, nanso sɛ wo nkae a ɛyera no mu yɛ den araa ma ɛka wo da biara da asetra a, mmu w’ani ngu so.
  • Wobetumi asa nneɛma bi a ɛde adwenemhaw ba (te sɛ vitamin a enni nipadua mu ne ɔyare mmoawa), enti ɛho hia sɛ wokɔ wo duruyɛfo nkyɛn ntɛm ara sɛnea wubetumi.
  • MCI (Mild Cognitive Impairment) yɛ kɔkɔbɔ sɛnkyerɛnne. Sɛ wuhu eyi a, ebetumi aboa wo ma woayɛ daakye ho nhyehyɛe.
  • Sɛ obi a ɔbɛn wo wɔ saa sɛnkyerɛnne yi a, fa ɔdɔ, boasetɔ, ne ntease di no. Boa wɔn ma wɔmfa wɔn nkɔ oduruyɛfo nkyɛn.
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