So ɛtɔ mmere bi nso a wuhu amane wɔ wo hwene mu a ɛsen, wotaa fefe, ne w’ani a ɛyɛ wo yaw , titiriw wɔ nhwiren bere mu? Ebia woredwene sɛ, "Oh, ne nyinaa fi mfutuma ne pollen a ɛwɔ beae yi. Sɛ yebetumi atu akɔ beae a ɛhɔ yɛ kusuu, te sɛ mpoano a, yebetumi ayi ɔhaw yi afi hɔ." Eyi yɛ biribi a nnipa pii susuw. Nanso so sɛ wutu kɔ baabi foforo a, ɛbɛma wo akisikuru no afi hɔ koraa ankasa? Momma yɛnhwehwɛ eyi mu yiye.
Dɛn nti na ɛsono sɛnea obi ho yɛ no yaw wɔ ɔmantam biara mu?
Ɛyɛ mmerɛw yiye sɛ wobɛte ase. Wo nya allergy bere a wo nipadua di mfomso hu biribi a asiane biara nni ho (te sɛ pollen) sɛ "ɔtamfo." Afei nipadua no mu tumi a ɛko tia nyarewa no fi ase ko tia saa "ɔtamfo." Nea efi saa ɔko no mu ba ne sɛnkyerɛnne ahorow a wunya, te sɛ ahurututu, hwene a ɛyɛ mmerɛw, ne aniwa a ɛyɛ wo yaw.
Afei susuw ho hwɛ, so Sri Lanka mmeae ahorow no wɔ nnua ne nhaban koro? Dabi, ɛnte saa? Nnua a ɛwɔ Nuwara Eliya no ne nnua a ɛwɔ Hambantota no nyɛ pɛ. Afei nso, nhwiren fifi mmere ahorow mu na wɔboaboa nsu a ɛyɛ fĩ ano wɔ mframa mu wɔ akwan horow so. Enti, sɛ wo ho nyɛ wo den wɔ pine nnua a ɛwɔ Nuwara Eliya no mu nsuo mu a, sɛ wokɔ Hambantota a, wobɛte ahotɔ nka kakra ɛfiri sɛ pollen biara nni hɔ. Nanso ɛnyɛ ɛno ne ɔhaw no.
So tu a wotu kɔ baabi a ɛhɔ yɛ kusuu no bɛma akisikuru no afi hɔ ankasa?
Nnipa pii susuw sɛ sɛ wotu kɔ baabi a ɛhɔ yɛ kusuu na ɛte sɛ anhweatam a, ɛbɛma wɔn akisikuru no atu mpɔn. Nanso ɛnyɛ ɛno ne nokware no. Fa no sɛ, wutu kɔ kurow bi a ɛhɔ yɛ kusuu mu. Nanso nnipa a wɔwɔ hɔ no nso dua sare fɛfɛ twa wɔn afie ho hyia, ɛnte saa? Sɛ wosi adan ne akwan foforo a, wɔdan asase no. Afei nwura pii a ɛwɔ saa beae no nyin. Wubetumi nso anya akisikuru wɔ saa afifide no mu nsu a ɛyɛ fĩ no ho.
Afei nso, ɛnyɛ nneɛma a ɛwɔ abɔnten so nko na akisikuru mma. Nneɛma a ɛwɔ fie no mu nso yɛ ade kɛse a ɛde eyi ba.
| Allergen Ɔkwan a Wɔfa so Yɛ | Nhwɛso ne nkyerɛkyerɛmu ahorow |
|---|---|
| Nneɛma a ɛma obi ho yɛ no yaw wɔ abɔnten | Eyinom yɛ nsu a efi nnua, sare, ne nwura mu ba. Wɔsensɛn mframa mu na ɛma yɛn ho yɛ yɛn yaw bere a yɛhome no. |
| Nneɛma a ɛma obi ho yɛ no yaw wɔ dan mu | Eyinom betumi ne wo aba baabiara a wobɛkɔ. Nhwɛso ahorow: mfutuma mu nwansena, nsunsu, akɔre, afieboa a wɔfrɛ no dander, ne nea ɛkeka ho. |
Sɛ yɛbɛka no tiawa a, sɛ́ wufi Colombo kɔ Hambantota anaasɛ wufi Nuwara Eliya kɔ Jaffna no, hokwan kɛse wɔ hɔ sɛ mfutuma, nwansena, ne nsunsu bɛba wo fie mu. Enti sɛ nneɛma a atwa yɛn ho ahyia wɔ abɔnten no sesa mpo a, nneɛma a atwa yɛn ho ahyia wɔ fie no mu no rensesa saa.
Dɛn ne ‘nkate’ yi?
Eyi ne ade a ɛho hia sen biara. Fa no sɛ woatra beae koro mfe pii. Wo nipadua no ayɛ ne su wɔ nneɛma a ɛwɔ saa tebea no mu (pollen, mfutuma ). Seesei woretu akɔ baabi foforo. Asram kakraa a edi kan no, ebia afe biako anaa abien no, ebia wubenya apɔwmuden a edi mũ a worenhaw wo ho. Wodwene sɛ, "Ah... me yareɛ no atu mpɔn."
Nanso biribi foforo nso si. Wo nipadua no da nneɛma foforo a atwa yɛn ho ahyia mu. Ɛno kyerɛ sɛ pollen ahorow foforo, nwura foforo, wim tebea foforo, ne nea ɛkeka ho. Bere kɔ so no, wo nipadua mu ahoɔden a ɛko tia nyarewa no betumi "ayɛ nkate" wɔ nneɛma foforo yi mu biako anaa nea ɛboro saa ho, a ɛkyerɛ sɛ efi ase ne wɔn di sɛ atamfo. Wɔ nnuruyɛ mu no, yɛfrɛ eyi sɛ nkate .
Ɛno kyerɛ sɛ, sɛ wuyi akisikuru dedaw no fi hɔ mpo a, ebia wubenya foforo koraa mmom. Enti wɔ mfe abien anaa abiɛsa mu no, wubetumi afi ase afefe na wo hwene nyinaa ayɛ mmerɛw bio.
Enti dɛn na ɛsɛ sɛ woyɛ ansa na woatu akɔtra baabi foforo?
Ansa na wubesi gyinae kɛse te sɛ ofie a wubetu akɔtra baabi foforo esiane sɛ w’asetra afono wo esiane allergy nti , ɛsɛ sɛ wususuw ho yiye. Nneɛma bi a wubetumi ayɛ ni:
- Kɔ kakra: Kɔ baabi a woresusuw ho sɛ wobɛkɔ no dapɛn biako anaa abien. Hwɛ sɛnea wote nka wɔ saa bere no mu. So wo akisikuru no afi hɔ? Anaasɛ worehyia ɔhaw foforo bi?
- Bisa nnipa a wɔwɔ hɔ: Bisa w’adamfo anaa wo busuani bi a ɔte mpɔtam a worekɔ no mfa tebea a ɛwɔ hɔ a ɛma obi ho yɛ no hyew no ho asɛm. Bisa nsɛm te sɛ, "So wowɔ bere bi a wunya hwene mu nsu anaasɛ wo hwene mu nsu?"
- Wo ne oduruyɛfo no nkasa : Eyi ne ade a ɛho hia sen biara.Wo ne w’abusua oduruyɛfo nkasa mfa wo akisikuru ne nhyehyɛe a woayɛ sɛ wubetu akɔtra baabi foforo no ho. Ebia wubetumi ayɛ nhwehwɛmu a ɛkyerɛ sɛ wo ho yɛ wo hyew na ama woahu nea wo ho yɛ wo hyew ankasa. Eyi bɛboa wo ma woahu sɛ ebia aduru a ɛma wo ho yɛ wo hyew no wɔ beae a worekɔ no anaa.
Tu a wotu kɔtra baabi foforo no yɛ ade kɛse. Ebetumi aka w’adwuma, wo mma sukuu, ne w’asetra nyinaa. Enti ansa na wubesi gyinae ntɛm ara saa no, ɛho hia sɛ wususuw ho yiye sɛ ebia ɛbɛma woanya akwahosan mu mfaso a wohwɛ kwan no ankasa anaa.
Nkrasɛm a Wɔde Kɔ Fie
- Biribiara nni hɔ a ɛkyerɛ sɛ ɔmantam no a wɔbɛsakra no ara kwa no bɛsa akisikuru no koraa.
- Sɛ mfiase no wote nka sɛ wo ho atɔ wo mpo a, bere kɔ so no, wo nipadua no betumi ayɛ nea ɛte nka wɔ nneɛma a ɛwɔ tebea foforo no mu ho na ama woanya akisikuru foforo.
- Nneɛma a ɛma wo ho yɛ wo hyew wɔ dan mu te sɛ mfutuma mu nwansena ne nsunsu betumi aba baabiara a wobɛkɔ.
- Ansa na wubesi gyinae kɛse bi no, fa akwantu tiawa bi kɔ beae a woreyɛ nhyehyɛe akɔsra no na hwɛ sɛnea wote nka.
- Nea ɛho hia sen biara ne sɛ wo ne wo duruyɛfo besusuw eyi ho na woahwehwɛ n’afotu.
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