So wo ba ketewa no ho yɛ no hyew wɔ nufusu ho? (Milk Allergy) Momma yɛnka eyi ho asɛm nkɔ akyiri!

Oh, so wo ba no nsu hua yɛ nwonwa bere a ɔnom nufusu no? So ɛtɔ mmere bi a ɛyɛ yaw, anaasɛ ɛte sɛ yafunu mu yaw? Sɛ́ ɛna no, ɛyɛ awosu sɛ wobɛte ehu kɛse nka. Mpɛn pii no, eyi betumi afi nufusu a nkokoaa a wɔn ho nyɛ wɔn den no mu aba. Momma yɛnhwehwɛ eyi ho biribiara nnɛ, ɛyɛ?

Dɛn ankasa ne nufusu ho akisikuru? Momma yɛnte ase wɔ ɔkwan a ɛnyɛ den koraa so!

Sɛ yɛbɛka no tiawa a, sɛ wo ba no wɔ nufusu ho akisikuru , ɛkyerɛ sɛ akokoaa no nipadua mu ahoɔden a ɛko tia nyarewa (nhyehyɛe a ɛbɔ yɛn ho ban fi nyarewa ho) reyɛ ade dodo wɔ protein ahorow bi a ɛwɔ nantwi nufusu mu ho. Fa no sɛ asraafo nkumaa a wɔwɔ yɛn nipadua mu. Wɔn adwuma ne sɛ wɔbɛko atia mmoawa ne nneɛma a ɛde nyarewa ba a ɛkɔ nipadua no mu. Nanso, sɛ akokoaa a nufusu ho yɛ no yaw nom nantwi nufusu a, nipadua no mu tumi a ɛko tia nyarewa no hwɛ protein ahorow bi a ɛwɔ nufusu no mu (a nokwarem no, asiane biara nni ho) te sɛ nea ɛyɛ ɔtamfo kɛse. Nipadua no susuw sɛ, "Oh, biribi a ɛyɛ hu ahyɛn nipadua no mu, ɛsɛ sɛ yɛko tia no ntɛm!"

Enti, wɔ saa “ɔko” yi mu no, nipadua no yi nnuru te sɛ histamine . Ɛno nti na allergy da sɛnkyerɛnne ahorow adi no.

Nkokoaa dodow no ara fi ase da nufusu ho sɛnkyerɛnne a edi kan adi wɔ nna anaa adapɛn kakraa bi akyi bere a wɔafi ase ayɛ aduan a nantwi nufusu wom no. Ɛtɔ da bi a, nkokoaa a wɔma wɔn nufu nso tumi nya saa tebea yi sɛ wɔn maame di nantwi nufusu anaa nantwi nufusu mu nneɛma (te sɛ yogurt ne cheese).

Ɛwom sɛ nufusu ho akisikuru betumi anya mfe biara de, nanso ɛtaa ba mmofra nkumaa so . Nanso asɛmpa bi wɔ hɔ! Mmofra dodow no ara nyin sen saa akisikuru yi bere a wɔrenyin no. Nanso, mmofra binom betumi akɔ so anya saa tebea yi.

Dɛn ne nsɛnkyerɛnne a ɛkyerɛ sɛ abofra bi wɔ nufusu ho akisikuru? Hwɛ yiye wɔ eyinom ho!

Akokoaa a ɔda yare no ho sɛnkyerɛnne adi bere a wanom nufusu akyi bere tiaa bi no betumi anya nea edidi so yi:

• Ahomegye a ɛyɛ hu .
• Ɔhome a ɛyɛ den .
• Ɔfe a ɛkɔ so daa .
• Ɛnne a ɛyɛ den .
• Sɛ wote nka sɛ wo menewa asiw.
• Yafunu mu yaw , yafunu mu yaw .
• Ɔfe a wɔfe .
• Diarrhea (yafunu mu yaw).
• Aniwa a ɛyɛ mmerɛw, nsu, aniwa a ahonhon.
• Hives - a ɛyɛ kɔkɔɔ, ɛho ahonhon, ɛyɛ akisikuru.
• Nipadua a ɛho ahonhon.
• Sɛ wote nka sɛ wo ho ayɛ wo yaw anaasɛ wobɛtotɔ piti esiane mogya mmoroso a ɛkɔ fam mpofirim nti .

Nea ɛho hia: Sɛnea nufusu ho sɛnkyerɛnne a emu yɛ den no betumi ayɛ soronko wɔ onipa biara ho, mpo wɔ abofra biara mu . Eyi kyerɛ sɛ sɛ wunya yare no ho sɛnkyerɛnne a emu nyɛ den pɛnkoro pɛ mpo a, ebia bere foforo no wubenya adeyɛ a emu yɛ den kɛse, a ɛde wo nkwa to asiane mu mpo. Enti, ɛsɛ sɛ wohwɛ yiye paa wɔ eyi ho.

Wɔ saa sɛnkyerɛnne ahorow yi akyi no, mmofra betumi anya tebea afoforo abien:

1. Nufusu a wontumi nnye ntom: Nsɛnkyerɛnne – sɛ nhwɛso no, yafunu a ɛtrɛw, mogya kakra a ɛwɔ nsu mu, pow a wɔpow sɛ obedi, mpɛn pii a wosu, anaasɛ akisikuru – fi ase da adi wɔ nnɔnhwerew anaa nna kakraa bi mu bere a wɔama no aduan akyi.

2. Lactose a wontumi nnyina ano: Eyi ne bere a ɛyɛ den ma nipadua no sɛ ɛbɛyam lactose, asikre bi a ɛwɔ nufusu mu.

Sɛ wunnim sɛ ebia wo ba no wɔ biribi a ontumi nnyina ano anaasɛ ne ho yɛ no hyew a, akyinnye biara nni ho sɛ ɛsɛ sɛ wo ne oduruyɛfo kasa .

Wobɛyɛ dɛn ahu no yiye sɛ wowɔ nufusu ho akisikuru?

Sɛ wowɔ adwenem naayɛ ketewaa bi mpo sɛ wo ba kumaa no wɔ nufusu ho akisikuru a, yɛsrɛ wo kɔ wo ba no oduruyɛfo nkyɛn ntɛm ara sɛnea wubetumi . Oduruyɛfo no bɛhwɛ wo ba no mu na obetumi nso ahyɛ sɛ wɔnyɛ ne nsu mu nhwehwɛmu ne mogya mu nhwehwɛmu.

Afei, ebia oduruyɛfo no de wo bɛkɔ oduruyɛfo a ɔhwɛ akisikuru nkyɛn . Ebia saa oduruyɛfo titiriw yi besi gyinae sɛ ɔbɛyɛ honam ani nhwehwɛmu . Eyi ne nea ɛba bere a wɔreyɛ honam ani nhwehwɛmu no: Oduruyɛfo anaa ɔyarehwɛfo no de nufusu mu protein kakraa bi gu akokoaa no honam ani na ɔbɔ baabi a ɛwɔ no. Sɛ akokoaa no ho nyɛ no den wɔ nufusu mu protein no ho a, beae no bɛhohoro na ayɛ kɔkɔɔ, te sɛ nea nwansena aka no.

Wɔ nhwehwɛmu ahorow yi akyi no, sɛ oduruyɛfo titiriw no hu sɛ wo ba no wɔ asiane mu sɛ ne ho bɛtɔ no kɛse a, ɔbɛkyerɛw wo aduru bi a wɔfrɛ no epinephrine .

Sɛ wowɔ allergy a, dɛn na ɛsɛ sɛ woyɛ? Ɔkwan bɛn so na wɔbɛsa? Eyi ho hia paa!

Sɛ wo ba no wɔ nufusu ho akisikuru (anaasɛ aduan ho adwenemhaw foforo biara a emu yɛ den) a, ɛsɛ sɛ wode epinephrine dodow abien ka wo ho bere nyinaa . Fa eyi ma sɛ ɛba mpofirim a emu yɛ den a.

Epinephrine yɛ aduru a oduruyɛfo bi akyerɛw ama obi. Ɛwɔ afiri ketewa bi a wotumi fa so (auto-injector). Ɛnyɛ den koraa sɛ wode bedi dwuma. Wo duruyɛfo bɛkyerɛ wo sɛnea wode bedi dwuma. Wɔ mmofra a wɔanyinyin fam no, wubetumi akyerɛ wɔn sɛnea wɔde nnuru a wɔde twitwiw wɔn ho. Sɛ wɔde epinephrine kɔ a, ɛsɛ sɛ ɛka wɔn ho; ɛnsɛ sɛ wogyaw wɔ ɔdan a wɔde nneɛma gu mu anaa sukuu ayarehwɛfo adwumayɛbea.

Ebia wo duruyɛfo nso bɛma wo "allergy action plan." Eyi bɛboa wo ma woahu sɛnea wubesiesie wo ho ama akisikuru, sɛnea wubehu, ne sɛnea wobɛsa. Fa nhyehyɛe yi kyerɛ obiara a ɔhwɛ wo ba (abusuafo, wɔn a wɔhwɛ mmofra, wɔn a wɔhwɛ mmofra).

Sekan biara bu akontaa wɔ akisikuru mu! Sɛ wo ba nya akisikuru ho sɛnkyerɛnne a emu yɛ den, te sɛ ɛyɛ den sɛ ɔbɛhome a, ma epinephrine ntɛm ara . Afei nso, sɛ sɛnkyerɛnne ahorow no ba nipadua no afã abien prɛko pɛ (sɛ nhwɛso no, ɔfe ne akisikuru) a, ma epinephrine ntɛm ara. Afei frɛ 911 (anaa 911 wɔ Sri Lanka) ntɛm ara na fa wo ba no kɔ baabi a wɔhwɛ wɔn a wɔwɔ tebea a egye ntɛmpɛ mu . Ɛsɛ sɛ oduruyɛfo hwɛ abofra no so, efisɛ ɛtɔ mmere bi a, yare no ho sɛnkyerɛnne a emu yɛ den a ɛto so abien betumi aba, sɛ ɛte sɛ nea nea enye koraa no atwam mpo a.

Ɛtɔ mmere bi a, animdefo a wɔyɛ akisikuru kamfo kyerɛ sɛ wɔmfa nnuru a wɔde kum akisikuru a wɔtɔn a wɔmfa nnuru nhyɛ mu (OTC) nsie. Wobetumi de eyinom asa akisikuru ho sɛnkyerɛnne nketenkete. Nanso kae sɛ ɛnsɛ sɛ wɔde ma wɔ epinephrine ananmu sɛ biribi a emu yɛ den ba a. Ɛsɛ sɛ wɔde nnuru a ekum histamine ma wɔ epinephrine akyi nkutoo (nanso wɔ oduruyɛfo akwankyerɛ ase nkutoo).

Sɛ me ba no wɔ nufusu ho akisikuru a, dɛn na ɛsɛ sɛ meyɛ?

Eyi ne wo haw kɛse, ɛnte saa? Mma ɛnhaw wo, ma yɛnhwɛ nea yebetumi ayɛ.

Sɛ worema wo ba nufu a...

Sɛ wo ba a wɔama no nufu no wɔ nufusu ho akisikuru a, wo ne oduruyɛfo a ne ho yɛ no hyew nka nsakrae biara a ɛsɛ sɛ woyɛ wɔ w’aduan mu ho asɛm . Ebia ebehia sɛ wugyae nantwi nufusu ne nufusu mu nneɛma a wudi kakra. Nya afotu pɔtee wɔ eyi ho.

Sɛ woyɛ formula-feeder a...

Sɛ worema wo ba no aduan a wɔde nufusu ayɛ a, ɛda adi sɛ wo duruyɛfo betu wo fo sɛ dan kɔ aduan a wɔde nsu afra mu pii so anaasɛ aduan a wɔde amino acid ayɛ so . Esiane sɛ wɔkyekyɛ protein ahorow a ɛwɔ saa nnuru yi mu no mu nketenkete paa nti, asiane a ɛwɔ hɔ sɛ obi ho bɛtɔ no no sua koraa.

Ebia woahu "nnuru a wɔde nsu afra mu fã bi" nso. Nanso eyinom te saa ankasaWɔnnyɛ hypoallergenic koraa. Ɛtɔ mmere bi a wobetumi ama obi anya akisikuru a emu yɛ den.

Enti, sɛ wususuw sɛ nufusu ho ayɛ wo hyew a, ɛbɛyɛ papa bere nyinaa sɛ wo ne wo ba no duruyɛfo bɛkasa na moabom apaw aduan a ahobammɔ wom sen biara ama wo ba no.

Mmɔ mmɔden da sɛ wobɛyɛ w’ankasa wo nkokoaa aduan wɔ fie. Wɔnam ɔkwan titiriw bi a nnwumakuw te sɛ Aduan ne Nnuru Dwumadibea (FDA) apene so so na ɛyɛ nkokoaa aduan a wɔtɔ wɔ sotɔɔ mu. Worentumi nyɛ wɔn wɔ fie. Afei nso, nufusu afoforo a ebia ɛbɛyɛ papa ama abofra a wanyin a ne ho nyɛ no dɛ wɔ nufusu ho (sɛ nhwɛso no, soya nufusu, almond nufusu) nyɛ nea asiane biara nni ho mma nkokoaa .

Sɛ wo ba no fi ase di nnuan a ɛyɛ den a, dɛn na ɛsɛ sɛ wohwɛ yiye wɔ ho?

Sɛ wo ba no fi ase di nnuan a ɛyɛ den a, ɔkwan a eye sen biara a wobɛfa so ahu no yiye sɛ nufusu nni aduan bi mu ne sɛ wobɛkenkan aduan a wɔakyerɛw so no yiye . Wɔ aman te sɛ United States mu no, wɔhwehwɛ sɛ wɔn a wɔyɛ nnuan no ka wɔ wɔn nkrataa so sɛ ebia nufusu wɔ aduan bi mu anaasɛ enni mu. Wɔ Sri Lanka no, wɔtaa nya saa nsɛm yi. Enti, nea edi kan no, hwɛ nneɛma a wɔde bɛyɛ aduan no.

Ebia ɛbɛyɛ te sɛ nea nufusu nni nnuan bi mu wɔ nneɛma a wɔde yɛ aduan no mu, nanso ebia ɛne nufusu dii nkitaho bere a wɔresiesie no. Wɔfrɛ eyi sɛ cross-contamination . Hwehwɛ afotuo nsɛm a ɛwɔ krataa no so, te sɛ "Ebia nufusu wɔ mu," "Wɔayɛ ho adwuma wɔ beae a wɔyɛ nufusu nso ho adwuma," anaa "Wɔayɛ no wɔ nnwinnade a wɔde yɛ nufusu nso so." Ɛnyɛ nnwumakuw nyinaa na wɔkyerɛw saa cross contamination yi. Enti sɛ wunnim a, frɛ adwumakuw no anaa fa email kɔma adwumakuw no na woahu nea ɛrekɔ so ankasa .

Sɛ wowɔ nsɛmmisa foforo anaa biribi a ɛhaw wo wɔ eyi ho a, hwɛ hu sɛ wo ne wo ba no duruyɛfo bɛkasa .

Sɛ wopɛ sɛ wusua pii fa sɛnea wodi aduan ho akisikuru ho dwuma a, wubetumi akɔ wɛbsaet ahorow te sɛ Food Allergy Research and Education Network (FARE).

Nea etwa to no, ade a ɛho hia sen biara a ɛsɛ sɛ wokae (Take-Home Message) .

Okay, enti yɛaka nufusu a ɛma obi ho yɛ no hyew ho asɛm pii, ɛnte saa? Minim sɛ sɛ́ ɛna no, ɛbɛyɛ sɛ biribi a ɛte sɛɛ a wobɛte no yɛ hu kakra ma wo. Nanso mma ɛnhaw wo koraa .

Nea ɛho hia sen biara ne sɛ wo ne oduruyɛfo bɛkasa bere nyinaa na woadi wɔn afotu akyi, sen sɛ w’ankasa wubesi gyinae.

Nufusu ho akisikuru nyɛ biribi a wontumi nni ho dwuma. Sɛ wunya nimdeɛ a ɛfata ne anammɔn a ɛfata a, wubetumi aboa wo ba kumaa no ma wanya anigye na wanya apɔwmuden. Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, mma mfɛre sɛ wubebisa wo duruyɛfo. Wɔwɔ ha sɛ wɔrebɛboa wo.Wo ne wo ba no oduruyɛfo betumi abom adi tebea yi ho dwuma yiye!

` Nufusu ho akisikuru, nkokoaa nufusu ho akisikuru, nkokoaa nufusu ho akisikuru, (Nufusu ho akisikuru), (Nkokoaa ho akisikuru), nufusu a wɔayam, nufusu mu akisikuru, nufusu ne akisikuru