Woanya hwene a ayɛ mmerɛw? Momma yensua Saline Nasal Spray ho ade!

Ɛtɔ mmere bi a, wosɔre anɔpa a wo hwene ayɛ wo yaw na ɛyɛ den sɛ wobɛhome? Anaasɛ woabrɛ sɛ wobɛfefe na wo hwene atu wɔ da a mfutuma ayɛ mu ma akyi ? Ɛnnɛ yɛrebɛka biribi a ɛyɛ mmerɛw yiye na ahobammɔ wom yiye a ebetumi aboa yɛn wɔ mmere te sɛ eyi mu ho asɛm. Ɛno ne nkyene a wɔde petepete hwene mu .

Dɛn ne Saline Nasal Spray?

Sɛ yɛbɛka no tiawa a, nkyene yɛ nsu a ɛho tew a wɔde nkyene afra. Enti sɛ wɔde nkyene nsuo yi gu toa a wɔayɛ sɛ wɔde bɛpete hwene mu a, yɛfrɛ no nkyene a wɔde petepete hwene mu.

Eyi abu so yiye. Wubetumi atɔ wɔ nnurutɔnbea biara a wunhia nnuru a wɔakyerɛw ama wo. Afei nso, sɛnea yɛbɛka ho asɛm akyiri yi wɔ asɛm yi mu no, wubetumi ayɛ saa nkyene aduru yi wɔ fie.

Wɔde eyinom di dwuma titiriw de gyae sɛnkyerɛnne te sɛ hwene a ɛyɛ den ne hwene a ɛsen a efi akisikuru mu ba no fi hɔ. Nea ɛka ho no, wɔde di dwuma nso de siw hwene mu a ɛyɛ kusuu ne ɛtɔ mmere bi a mogya a ɛba hwene mu no ano.

Dɛn na ɛba ankasa wɔ nkyene a wɔde petepete so ho?

Susuw mframa kwan a ɛyɛ mmerɛw a ɛwɔ wo hwene mu no ho. Nneɛma te sɛ mfutuma ne pollen a ɛkɔ mu bere a yɛhome, ne nsu a ɛyɛ den a ɛboaboa ano bere a yɛanya atiridii no betumi asiw mframa kwan yi. Ɛno ne bere a ɛyɛ den ma yɛn sɛ yɛbɛhome.

Ɛno kyerɛ sɛ:

• Ɛma nsuo: Sɛ wo hwene mu yɛ nwunu na ɛyɛ yaw a, nkyene a wɔde petepete wo hwene mu no betumi ama wo hwene a ɛyɛ nwini no afi hɔ na ama woanya nsu pa.
• Yi nsu a ɛyɛ nwini: Ɛma nsu a ɛyɛ den a ɛyɛ nnam no yɛ teateaa, na ɛma nsu fi hwene mu ntɛmntɛm. Ɛboa nso ma hwene no mu ntini a ayow no yɛ mmerɛw na eyi fi hɔ.
• Ɛhohoro nneɛma a ɛma obi ho yɛ no hyew fi hɔ:Sɛ wo ho yɛ wo hyew wɔ nneɛma te sɛ pollen ne mfutuma mu nwansena ho a, saa aduru a wɔde petepete wo ho yi bɛhohoro nneɛma a ɛma wo hwene mu yɛ wo yaw a ɛbata wo hwene mu no. Ɛte sɛ nea worehohoro wo nsa.
• Ɛboa ma wɔbɔ obi ho ban fi nyarewa ho: Ɛdenam hwene no mu a ɛma ho tew so no, eyi nso boa kodu baabi wɔ asiane a ɛwɔ ɔyare mmoawa ne mmoawa bi a wɔde nyarewa ba mu no so tew mu.

So nkyene a wɔde petepete so ahorow wɔ hɔ?

Yiw, sɛ wokɔ nnurutɔnbea a, wubehu nnuru atitiriw abien. Nnuru a wɔde petepete so nso wɔ hɔ a wɔayɛ ama mpanyimfo ne mmofra wɔ ɔkwan soronko so.

Hwɛ yiye bere a wode redi dwuma ne mmofra nkumaa no.

Sɛ wo ba kumaa no hwene retu na ne hwene mu ayɛ den a, ebetumi ayɛ den ama no sɛ ɔbɛnom nufusu anaa ɔbɛda. Wɔ tebea horow a ɛtete saa mu no, wubetumi de nkyene a wɔde gu mu anaa nnuru a wɔde petepete so a wɔayɛ ama nkokoaa titiriw adi dwuma . Nanso, sɛ wode eyinom redi dwuma da biara da ama abofra a onnii mfe 4 a, hwɛ hu sɛ wubebisa wo duruyɛfo no afotu.

Wobɛyɛ dɛn ayɛ nkyene aduru wɔ fie?

Eyi yɛ biribi a ɛnyɛ den koraa sɛ wobɛyɛ, nanso ɛsɛ sɛ wohwɛ yiye paa wɔ ahotew ho.

Nneɛma a wɔhwehwɛ:

• Nkyene a wɔmfa iodide nka ho: Nkyene a wɔmfa nneɛma a wɔde siesie nneɛma (nneɛma a wɔde ka ho), te sɛ nea wɔde yɛ pickling no ye sen biara.
• Soda a yɛde to aduane
• Nsu a wɔanoa a wɔatew ho: Mfa tap mu nsu a wɔde di dwuma daa nni dwuma. Hwɛ hu sɛ wode nsu a wɔanoa na wɔama ayɛ nwini akodu dan mu hyew mu bedi dwuma. Anaasɛ, wubetumi de nsu a ɛnyɛ yare a efi nnurutɔnbea adi dwuma.

Ɔkwan a wɔfa so siesie nneɛma:

1. Wɔ ahwehwɛ toa a ɛho tew na ɛyɛ nwunu mu no, fa nkyene a ɛnyɛ iod teaspoon 3 ne baking soda teaspoon 1 fra yiye. Eyi ne wo mfitiase afrafrade.

2. Sɛ woayɛ krado sɛ wode bedi dwuma a, fa nsu a wɔanoa mililita 240 (bɛyɛ kuruwa biako) , fa afrafrade a woadi kan asiesie no teaspoon biako gu mu, na fa gu mu yiye.

3. Wubetumi de nsu a wɔasiesie yi adi dwuma denam toa a ɛho tew a wode bɛpetepete mu a wobɛhwie agu mu no so.

Sɛnea wɔde nkyene a wɔde petepete anom bedi dwuma yiye

Sɛ wubenya so mfaso kɛse a, ɛho hia sɛ wode di dwuma yiye.

• Nea edi kan no, bɔ wo hwene brɛoo na yi nsu a ɛwɔ mu no bi. Eyi bɛboa ma aduru a wɔde petepete so no akɔ mu yiye.
• Afei, fa samina hohoro wo nsa yiye.
• Wosow toa a wɔde petepete so no yiye na yi nea ɛwɔ soro no.
• Dan wo ti kɔ akyi kakra na to w’ano.
• Fa wo nsateaa to hwene biako mu brɛoo.
• Afei fa toa a wɔde petepete so no ano hyɛ hwene foforo no mu. Ɛsɛ sɛ wɔde ano no kyerɛ hwene no akyi, na ɛnyɛ hwene no fasu no.
• Hom brɛoo bere a worepiapia toa no. Mfa ahoɔden nhome, efisɛ eyi betumi ama nsu no akɔ wo menewam sen sɛ ɛbɛtra wo hwene mu.
• Yɛ saa ara wɔ hwene foforo no ho.
• Mmɔ wo hwene bere a woapete so awie no ara pɛ. Twɛn simma biako anaa abien.

Afotu titiriw

Sɛ wo duruyɛfo akyerɛw wo aduru foforo ama wo akisikuru, te sɛ steroid aduru a wɔde petepete hwene mu a, di kan fa nkyene a wɔde petepete wo hwene mu no di dwuma na ama wo hwene mu tew yiye, afei twɛn simma 10-15 ansa na wode aduru foforo no adi dwuma. Eyi bɛma steroid aduru no akɔ anom ntini no mu, na ama ne mmɔdenbɔ ayɛ kɛse.

So eyi betumi de ɔhaw ahorow aba?

Mpɛn pii no, nkyene a wɔde petepete hwene mu no yɛ nea asiane biara nni ho. Nnipa dodow no ara nnya ɔhaw biara. Nanso, ɛntaa mma koraa sɛ nnipa binom benya nsunsuanso nketenkete te sɛ:

• Ɔhyew anaa ɛyaw kakra a ɛba hwene no mu
• Tete a ɛyɛ mmerɛw kakra wɔ hwene no mu
• Bere ne bere mu a wɔfefe

Eyinom taa kɔ bere tiaa bi akyi.

So nnipa bi wɔ hɔ a ɛnsɛ sɛ wɔde saline spray di dwuma?

Bere a eyi yɛ nea asiane biara nni ho ma nnipa dodow no ara no, ebia nnipa binom ho bɛtɔ wɔn wɔ nneɛma a wɔde petepete nnuru bi a wonya fi nnurutɔnbea ahorow mu no ho.

Nea ɛho hia sen biara no, sɛ wonyinsɛn, worenom nufu, anaa worenom nnuru a wɔde sa tebea foforo (e.g. mogya mmoroso) a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn ansa na wode biribiara a ɛte sɛɛ adi dwuma. Ahobammɔ wom kɛse sen sɛ w’ankasa wode nneɛma bedi dwuma.