So wo nso wowɔ allergy? Momma yɛnka eyi ho asɛm! (Allergies) .

So wo nso wotaa fefe? Anaasɛ wo nipadua so mpofirim? Sɛ wudi nnuan bi a, wote nka sɛ w’ano ne w’ano hohoro? Ebia eyinom abu so sen sɛnea wususuw. Yɛfrɛ saa tebea yi ‘ allergy ’, anaasɛ allergy. Esiane sɛ nnipa pii nnim eyi ho hwee ankasa nti, ɛnnɛ yɛbɛka saa akisikuru yi ho asɛm wɔ ɔkwan tiawa bi a wubetumi ate ase so.

Dɛn ankasa ne saa akisikuru yi?

Sɛ yɛbɛka no tiawa a, allergy yɛ bere a yɛn nipadua no ahobammɔ nhyehyɛe, nipadua no mu tumi a ɛko tia nyarewa , di mfomso wɔ biribi a ɛnyɛ asiane biara mma yɛn ankasa sɛ ‘ɔtamfo’ na ɛyɛ n’ade boro so tia no.

Susuw ho saa kwan yi so. Yɛwɔ ‘asraafo’ kakraa bi wɔ yɛn nipadua mu. Ɛno ne yɛn nipadua mu ahoɔden a ɛko tia nyarewa. Wɔn adwuma ne sɛ wɔbɛbɔ yɛn ho ban afi atamfo te sɛ mmoawa ne mmoawa a wɔde nyarewa ba ho. Nanso ɛtɔ mmere bi a saa asraafo yi te sɛ mfutuma, pollen , ne nnuan bi di mfomso bu ‘ahɔho’ a asiane biara nni mpo sɛ wɔyɛ atamfo a wɔn ho yɛ hu na wofi ɔko kɛse ase. Ɛno ne bere a yehu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi anya akisikuru.

Ɔkwan bɛn so na allergy ba? Dɛn ne nneɛma a ɛtaa de ba?

Sɛ yɛn nipadua no fi ase ko tia nea ehu sɛ ɛyɛ ‘ɔtamfo’ (yɛfrɛ saa nneɛma a ɛma obi ho yɛ no hyew yi ) a, ɛma nnuru te sɛ ‘histamine’ kɔ yɛn mogya mu. Saa nnuru yi na ɛma honam ani yɛ no yaw, aniwa yɛ kɔkɔɔ, ɔfefe, ne hwene mu nsu.

Nneɛma pii wɔ hɔ a ebetumi ama obi anya akisikuru. Momma yɛnhwɛ emu atitiriw no.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi anya akisikuru?

Nsɛnkyerɛnne no betumi ayɛ soronko a egyina nea wo ho yɛ wo hyew ne sɛnea ɛhyɛn nipadua no mu so.

• Ɛdenam hwene mu kɔ ahurututu mu: ahurututu , hwene a ɛyɛ den , ɔfe.
• Ɛdenam ano so: Nsɛnkyerɛnne a efi aduan mu ba.
• Ɛdenam honam ani: Contact irritation , ɛyaw .
• Efi nkoekoemmoa a wɔaka wɔn mu: ɛho ahonhon, ɛyaw wɔ baabi a wɔaka no.

Nsɛnkyerɛnne a wɔtaa hu ni.

Anaphylaxis, tebea a ɛde nkwa to asiane mu

Bere a nneɛma bi a ɛma obi ho yɛ no hyew yɛ nketenkete no, afoforo betumi de nkwa ato asiane mu. Anaphylaxis yɛ akisikuru a emu yɛ den sen biara a ɛhwehwɛ sɛ wɔde kɔ ayaresabea ntɛm ara. Ebetumi aba wɔ simma kakraa bi mu.

Sɛ wo duruyɛfo aka saa akisikuru a emu yɛ den yi ho asɛm akyerɛ wo dedaw na wɔama wo epinephrine aduru a, fa di dwuma na kɔ ayaresabea a ɛbɛn wo no Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) ntɛm ara. Mma ntwentwɛn wo nan ase da.

Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya anaphylaxis no bi ne:

• Ɛyɛ akisikuru wɔ nipadua no nyinaa so
• Ahomegye a ɛyɛ den anaasɛ ɛyɛ den sɛ ɔbɛhome
• Hoarseness anaasɛ te nka sɛ ne menewa mu ayɛ den
• Anim, aniwa, ano, tɛkrɛma, anaa menewa a ɛho ahonhon
• Nsa, nan, ano, anaa ti nhwi a ɛyɛ mmerɛw

Mɛyɛ dɛn ahu no yiye sɛ mewɔ akisikuru bi?

Sɛ wususuw sɛ wowɔ allergy a, ɔkwan a eye sen biara a wobɛfa so asi so dua ne sɛ wobɛkɔ oduruyɛfo nkyɛn na woayɛ nhwehwɛmu a ɛho hia. Oduruyɛfo no begyina wo sɛnkyerɛnne ahorow so apaw nhwehwɛmu a ɛfata sen biara.

• Skin-prick test: Eyi hwehwɛ sɛ wode nsu kakraa bi a ade a wususuw sɛ ebia wo ho nyɛ wo den no gu wo nsa anaa w’akyi honam ani na afei wode mpire ketewaa bi abɔ honam ani. Sɛ wo ho nyɛ wo den wɔ ade no ho a, beae no bɛdan kɔkɔɔ na ɛho ahonhon kakra wɔ bɛyɛ simma 15 mu.
• Patch test: Eyi hwehwɛ sɛ wowɔ allergy a ɛba bere a biribi ka wo honam ani no. Ɛha yi, wɔka kyerɛ wo sɛ fa aduru bi te sɛ aduru a ɛma wo ho yɛ wo hyew no gu wo honam ani na gyaw no nna abien. Afei, woyi fi hɔ na wɔhwɛ sɛ ebia honam ani yare bi wɔ hɔ anaa.
• Mogya mu nhwehwɛmu:Wɔ nhwehwɛmu yi mu no, wogye mogya fi wo hɔ na wɔde kɔ lab. Ɛhɔ no, wɔsɔ nipadua mu nkwammoaa a ɛko tia nyarewa a wɔfrɛ no ‘Immunoglobulin E’ (IgE) dodow a ɛwɔ wo mogya mu hwɛ. Saa nipadua mu nkwammoaa a ɛko tia nyarewa yi betumi akɔ soro wɔ obi a ne ho yɛ no hyew mu.

So wobetumi de nea wudi ne nea wonom no adi akisikuru so?

Nokwarem no, wonnya nkyerɛɛ sɛ aduan betumi asa akisikuru koraa. Nanso, nhwehwɛmu ada no adi sɛ aduan bi a wodi betumi aboa ma yare no ho sɛnkyerɛnne a emu yɛ den no so atew.

Sɛ nhwɛso no, wogye di sɛ omega-3 srade a ɛwɔ mpataa te sɛ salmon ne mackerel, flaxseeds, ne walnuts mu no brɛ asiane a ɛwɔ hɔ sɛ obi benya ayamtu ne akisikuru so denam ɔfe a ɛtew nipadua no mu so. Nhwehwɛmu ahorow bi nso ada no adi sɛ nnipa a wodi Mediterranea aduan a nnuaba, nhabannuru, atoko, ne nnuaba pii wom akyi no, asiane a ɛwɔ hɔ sɛ wobenya akisikuru no sua. Nanso, eyinom da so ara wɔ nhwehwɛmu fã no mu.

Ɔkwan bɛn so na wobɛtra ase wɔ allergy ho?

Sɛ wowɔ allergy a, ɛnkyerɛ sɛ w’asetra aba awiei. Sɛ wohwɛ so yiye a, wubetumi abɔ bra sɛnea ɛsɛ.

• Kwati nneɛma a ɛma wo ho yɛ wo hyew: Twe wo ho fi nneɛma a wo ho yɛ wo hyew ho sɛnea wubetumi biara. Wubetumi ayɛ nneɛma te sɛ wo fie a wobɛsiesie no yiye, afieboa a woremma wɔnkɔ mpa mu, ne nnuan a ahoɔden nnim a wobɛkwati.
• Nom nnuru sɛnea wo duruyɛfo kyerɛ no: Fa nnuru a ekum histamine ne nnuru a wɔde petepete hwene mu di dwuma sɛnea wo duruyɛfo akyerɛ wo no.
• Nkwammoaa a ɛko tia nyarewa no ayaresa: Eyi yɛ ayaresa a ɛkyɛ. Nnipa binom nso frɛ no ‘allergy shots’. Eyi hwehwɛ sɛ wode aduru a ɛma wo ho yɛ wo hyew no kakraa bi pɛ bɛhyɛ wo nipadua mu bere a bere kɔ so no. Ɛte sɛ nea ‘woretutu nsɔe afi nnadewa mu.’ Bere kɔ so no, wo nipadua no yɛ ne su na ɛnnyɛ ho hwee. Wubetumi abisa wo duruyɛfo no sɛ ɔmma no eyi ho nsɛm pii.