So wunim awuduru a wɔde dade a emu yɛ duru ayɛ?

So wunim sɛ nneɛma a yɛde di dwuma da biara, nsu a yɛnom, ne ɛtɔ mmere bi mpo a, nnuan a yedi no tumi kura nneɛma a epira yɛn nipadua? Eyinom ne nea yɛfrɛ no 'Heavy Metals'. Eyinom bi ne Arsenic , Lead, ne Mercury . Nokwarem no, saa dade a emu yɛ duru yi wɔ nneɛma a atwa yɛn ho ahyia, asase, nsu, ne nneɛma a yɛde di dwuma mu bere nyinaa. Nanso sɛ wɔhyɛn yɛn nipadua mu boro so a, ebetumi ayɛ ɔhaw kɛse ama yɛn akwahosan. Sɛ wunim eyi ho asɛm a, wubetumi akwati ɔhaw akɛse.

Sɛ yɛbɛka no tiawa a, dɛn ne heavy metal awuduru?

Sɛ yɛbɛka no tiawa a, dade a emu yɛ duru awuduru yɛ akwahosan tebea a dade a emu yɛ duru pɔtee bi a ɛdɔɔso a ɛkɔ wo nipadua mu na ɛde ba. Eyi betumi asɛe sɛnea wo nipadua no yɛ adwuma sɛnea ɛsɛ na ama woayare.

Nanso kae ade biako ne sɛ, ɛnyɛ dade a emu yɛ duru nyinaa na epira yɛn. Sɛ nhwɛso no, dade te sɛ dade ne kɔbere ho hia na ama yɛn nipadua no anya apɔwmuden wɔ kakraa bi pɛ mu. Ɔhaw no sɔre bere a eyinom mu biara boaboa ano boro dodow a nipadua no hia so no .

Nokwarem no, dade a emu yɛ duru awuduru a emu yɛ den no ntaa mma koraa. Na nnuruyɛfo ka sɛ ɛnsɛ sɛ wugye "heavy metal test" anaa "detox" biara a wuhu wɔ intanɛt so nni. Ɛnyɛ sɛ wɔbɛsɛe wo sika nko, na mmom ebi nso betumi ayɛ nea asiane wom.

Ɔkwan bɛn so na eyinom hyɛn nipadua no mu? Henanom na wɔwɔ asiane kɛse mu?

Akwan pii wɔ hɔ a dade a emu yɛ duru betumi afa so akɔ nipadua no mu. Wowɔ asiane kɛse mu sɛ wohyia:

• Sɛ woyɛ adwuma wɔ adwumayɛbea bi a wɔde dade a emu yɛ duru di dwuma mu a.
• Sɛ woresiesie afie dedaw a, sɛ wohome mfutuma dedaw a wɔde paint ayɛ a kɔbere wom a.
• Sɛ wotaa di mpataa a wɔkyere wɔ mmeae a mercury dɔɔso a.
• Ɛtɔ mmere bi a, ebia dade a emu yɛ duru na ɛwɔ mpɔtam hɔ nnuru a ɛnyɛ papa mu.
• Sɛ wode nneɛma a wɔde noa aduan (titiriw nkuku bi) a wɔmfa nkata so yiye na amma dade a emu yɛ duru ankɔ aduan mu di dwuma a.
• Sɛ wonom nsu a dade a emu yɛ duru ayɛ mu fĩ a.

Dɛn ne eyi ho sɛnkyerɛnne?

Eyi ho sɛnkyerɛnne betumi ayɛ soronko a egyina dade ko ne dodow a akɔ nipadua no mu so. Momma yɛnkyekyɛ eyi mu abien.

Nsu a kɔbere wom a wɔnom, titiriw ma mmofra nkumaa, betumi asɛe wɔn amemene nkɔso ne adesua tumi. Enti sɛ wowɔ nsu a ɛwɔ wo fie no ho dadwen bi a, nyansa wom sɛ wobɛma wɔasɔ ahwɛ.

Wobɛyɛ dɛn ahu eyi, Oduruyɛfo?

Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, wo duruyɛfo no bedi kan abisa wo w’adwuma, w’anigyede, w’aduan, ne nneɛma afoforo a ebia wubehyia ho asɛm. Sɛ wosusuw sɛ dade a emu yɛ duru awuduru ayɛ no a, ebia wɔbɛyɛ nhwehwɛmu titiriw bi de asi so dua.

Ebi ne:

• Mogya Dodow a Edi Mu (CBC) .
• Asaabo dwumadi ho nhwehwɛmu
• Nsu mu nhwehwɛmu a wɔyɛ de hwehwɛ protein ahorow
• Mmɛn dwumadi ho nhwehwɛmu
• Mfoninitwa nhwehwɛmu te sɛ X-ray

Saa nhwehwɛmu ahorow yi boa wo duruyɛfo ma ohu sɛ ebia wowɔ dade a emu yɛ duru awuduru, sɛnea emu yɛ den, ne dade ko a ɛwɔ wo nipadua mu anaa.

Dɛn ne ayaresa ahorow a wɔde sa eyi?

Ade a edi kan na ɛho hia sen biara ne sɛ wobɛkwati biribiara a ɛma woyaree no koraa. Ɛno kyerɛ sɛ wubehu faako a dade a ɛma womemee no fi na woakwati. Wo duruyɛfo bɛboa wo wɔ saa asɛm no mu.

Wɔ tebea horow bi a egye ntɛmpɛ mu no, ebia ɛho behia sɛ wɔde yafunu mu pɔmpɛ yi dade a wɔanom no afi hɔ.

Sɛ awuduru no mu yɛ den a, aduru bi wɔ hɔ a wɔfrɛ no chelation . Nea ɛka eyi ho ne sɛ wɔde aduru bi fa ntini bi mu (IV) bɛma wo. Saa aduru yi kɔ wo mogya mu na "ɛkyekyere" dade a emu yɛ duru a ɛwɔ wo nipadua mu no, na eyi fi wo nipadua mu wɔ wo nsu mu.

Momma yɛnsua atoro sɔhwɛ ne "detox" ayaresa nso ho ade wɔ intanɛt so.

Ɛwom sɛ dade a emu yɛ duru awuduru yɛ tebea a ɛntaa nsi de, nanso Intanɛt so wɛbsaet pii ka sɛ abu so yiye a adanse biara nni ho. Nnwumakuw bi nso wɔ hɔ a wɔtɔn sɔhwɛ ahorow a wontumi mfa ho nto so (e.g. nhwi mu nhwehwɛmu) ne "detox" ayaresa a ne bo yɛ den, a ebetumi ayɛ asiane.

Sɛ wususuw sɛ dade a emu yɛ duru awuduru ayɛ wo a, mmɔ mmɔden da sɛ w’ankasa wubehu tebea no anaasɛ wobɛsa. Mmom no, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn.

Ɔkwan bɛn so na wobɛbɔ wo ho ban afi tebea yi ho?

Sɛ wowɔ eyi ho dadwen a, wo duruyɛfo betumi ama wo afotu a ɛfata wo. Mpɛn pii no, hwɛ nneɛma yi so yiye:

• Sɛ wode dade a emu yɛ duru yɛ adwuma a, hyɛ nneɛma a ɛbɔ wo ho ban te sɛ akataso a ɛbɔ wo ho ban bere nyinaa .
• Hwehwɛ sɛ mpataa a woredi no yɛ nea asiane biara nni ho anaa. Ebia mmeae bi a mercury dɔɔso wɔ nsu no mu.
• Sɛ wote ofie bi a wosii ansa na 1978 reba mu a, nyansa wom sɛ wobɛhwɛ sɛ ebia paint a wɔde kɔbere ayɛ anaa.
• Sɛ woretɔ nneɛma a, kenkan nea wɔakyerɛw so no na hwɛ sɛ dade a emu yɛ duru wom anaa.