Ɛtɔ mmere bi a, sɛ yɛsɔre bere a yɛatena baabi koro no ara kakra a, yɛn nan te nka na ɛyɛ yɛn yaw. Ɛyɛ osuahu a ɛtaa ba ma yɛn. Ɛtaa kɔ wɔ simma kakraa bi mu. Nanso sɛ wo nan mu a ɛyɛ mmerɛw no taa ba, anaasɛ sɛ akisikuru no de sɛnkyerɛnne afoforo te sɛ ɛyaw ne mmerɛwyɛ wɔ anan mu ka ho a, ɛyɛ biribi a ɛsɛ sɛ wohaw wo ho wɔ ho. Efisɛ ebetumi ayɛ aduruyɛ tebea bi a ɛwɔ wo nipadua mu ho sɛnkyerɛnne. Enti, ma yɛnhwɛ nea enti titiriw nti a wo nan betumi ayɛ mmerɛw, nea ɛkyerɛ ne nea ɛsɛ sɛ woyɛ wɔ ho.
Nea enti a ɛyɛ mmerɛw sen biara: Nan ‘yɛ mmerɛw’ (Paresthesia) .
Eyi yɛ tebea a ɛtaa ba a ɛkame ayɛ sɛ yɛn nyinaa ahyia. Fa no sɛ wote akongua bi so a wo nan abɔ mu akyɛ. Sɛ woyɛ eyi a, ntini a ɛwɔ wo nan mu no mia bere tiaa bi na ɛde nhyɛso ba so. Eyi ma nkitahodi a ɛda w’amemene ne wo nan mu ntini ahorow ntam no sɛe bere tiaa bi. Wɔ aduruyɛ mu no, yɛfrɛ eyi ``Paresthesia''.
Sɛ eyi ba a, ebia wobɛte nneɛma a ɛte sɛɛ nka:
- Sɛ wote nka sɛ wo nan ayɛ mmerɛw.
- Sɛ wote nka sɛ wɔde pin ne nnade rebɔ wo.
- Ɛte sɛ nea biribi rekɔ me nan ase, te sɛ nea nwansena aka me.
- Ɛtɔ da bi a, ɛte sɛ nea me nan rehyew.
Eyi nyɛ biribi a ɛsɛ sɛ ɛhaw yɛn ho. Bere a wosakra wo gyinabea na wokanyan wo nan kakra no, akisikuru no befi hɔ koraa bere a mogya no tu mpɔn no. Wubetumi akwati tebea yi denam gyinabea a wobɛsesa mpɛn pii na woakwati sɛ wobɛtwa wo nan bere tenten no so.
Ɛyaw a efi akyi: Momma yensua sciatica ho ade
Ntini a ɛware sen biara wɔ wo nipadua mu ne sciatic ntini. Efi ase wɔ w’akyi ase, afei ɛfa w’asen mu na ɛkɔ fam wɔ wo nan ase. Sɛ biribi nti saa ntini yi mia a, ebetumi ama wo nan ayɛ mmerɛw na woate yaw kɛse. Yɛfrɛ saa tebea yi `( Sciatica )`.
Mpɛn pii no, eyi ka nipadua no fã biako pɛ. Ɛda adi kɛse sɛ ɛba nnipa a wɔtra baabi kyɛ, wɔn a wɔn mu duru boro so, ne wɔn a wɔn mfe akɔ anim no so.
| Nsɛnkyerɛnne a ɛtaa ba wɔ sciatica ho | |
|---|---|
| Ɛyaw te sɛ tuo a wɔtow | Ɛyaw a ano yɛ den a efi akyi ase fa akyi kɔ fam kɔ nan no akyi, kotodwe ase, na ɛtɔ mmere bi a ɛkɔ nansoaa nyinaa so. |
| Ɛyaw a ɛkɔ soro | Ɛyaw no betumi ayɛ kɛse bere a ɔfefe, ɔfefe, anaa ɔtra ase kyɛ no. |
| Ntini mu mmerɛwyɛ | Sɛ wote nka sɛ nan a ayɛ wo yaw no ayɛ mmerɛw. |
| Ntini a ɛyɛ mmerɛw ne ɔfe | Nan no mu a ɛyɛ mmerɛw anaasɛ ɛyɛ hyew a ɛyaw no ka ho. |
Ebia sciatica a emu nyɛ den no ankasa besiesie. Nanso sɛ wo yaw no kyɛ bɛboro dapɛn biako, efi ase wɔ akwanhyia akyi, anaasɛ ɛyɛ den ma wo sɛ wubedi wo akisikuru anaa wo dwensɔtwaa so , ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara . Nnuru a wɔde kum ɛyaw ne nipadua mu ayaresa betumi aboa. Wɔ tebea horow a emu yɛ den mu no, ebia ebehia sɛ wɔyɛ oprehyɛn na ama nhyɛso a ɛwɔ ntini no so no afi hɔ.
Asikreyare ne nan a ɛyɛ mmerɛw (Peripheral Neuropathy) .
Eyi yɛ biribi a ɛsɛ sɛ yɛhwɛ yiye wɔ ho. Sɛ obi a ɔwɔ asikreyare no mogya mu asikre dodow a ɛkɔ soro a ontumi nhyɛ so bere tenten a, ebetumi asɛe ntini a ɛyɛ mmerɛw a ɛwɔ nipadua no nyinaa mu no. Nnuruyɛfo frɛ eyi sɛ ntini mu yare a ɛwɔ nipadua no akyi .
Mpɛn pii no , akisikuru a ntini a ɛsɛe yi de ba no fi ase wɔ nansoaa no mu na afei ɛde nkakrankakra trɛw kɔ nan no so . Ɛtaa ka anan abien no nyinaa bere koro mu. Ebia saa akisikuru ne ɛyaw yi bɛyɛ kɛse anadwo.
Sɛ obi a ɔwɔ asikreyare nya ne nan a ɛyɛ mmerɛw a, ɛsɛ sɛ ɔhwɛ yiye titiriw wɔ ho. Efisɛ hokwan kɛse wɔ hɔ sɛ wobepira wɔn nan a wɔanhyɛ da, abɔ biribi, anaasɛ wobepira wɔ baabi.
Nsɛnkyerɛnne a edidi so yi nso betumi aba wɔ `Peripheral Neuropathy` ho:
- Ɛyaw a wontumi nnyina ano wɔ nan mu.
- Ntini mu mmerɛwyɛ.
- Reflexes a ɛyɛ mmerɛw wɔ mmeae te sɛ asen.
- Ɛyɛ den sɛ wobɛma nipadua no kari pɛ.
- Akuru anaa ɔyare mmoawa a ɛwɔ nan so (a egye bere tenten ansa na ayɛ yiye).
- Ɛyaw a wobɛte nka sɛ wode wo nsa ka no kakra mpo a.
Sɛ wowɔ asikreyare a ɛma wo nan yɛ mmerɛw a, wo ne wo duruyɛfo nkasa ntɛm ara . Ano aduru a eye sen biara ne sɛ wobɛhwɛ asikre dodow a ɛwɔ wo mogya mu no so. Sɛ wubu w’ani gu eyi so a, ebia wobɛte ntini asɛe kɛse, wo nan asɛe kɛse, na woanya nkwaa mu yaw daakye.
Ɔhaw bi a ɛwɔ nipadua no ankasa nipadua mu ahoɔden a ɛko tia nyarewa no ho: Multiple Sclerosis (MS) .
Nnipa a wɔn ho ayɛ wɔn hyew yɛ multiple sclerosis (MS) ho sɛnkyerɛnne a ɛtaa ba ntɛm. Sɛ yɛbɛka no tiawa a, saa yare yi yɛ bere a nipadua no mu tumi a ɛko tia nyarewa a ɛbɔ yɛn nipadua ho ban fi nyarewa ho no di mfomso tow hyɛ yɛn ankasa ntini a ɛwɔ mfinimfini no so no.
Eyi betumi ama wo nan ayɛ wo yaw te sɛ pin ne nnade. Ɛtɔ da bi a, saa akisikuru yi tumi yɛ den araa ma wuntumi nte wo nan nka na mpo ɛyɛ den ma wo sɛ wobɛnantew.
Ɛsono MS ho sɛnkyerɛnne ahorow, nanso sɛnkyerɛnne ahorow bi a ɛtaa ba no bi ne:
- Ɔbrɛ a ɛtra so a wɔte nka.
- Ntini a ɛyɛ den anaasɛ ɛtwetwe.
- Ntini mu mmerɛwyɛ.
- Adwene a ɛyɛ basaa anaasɛ te nka sɛ ne ti ayɛ hare.
- Aniwa a ɛyɛ mmerɛw.
- Adwene mu nneɛma sesa.
Nsu a ɛyɛ mmerɛw a MS de ba no betumi aba na akɔ (flare-ups). Ɛwom sɛ wonni aduru biara a wɔde sa yare yi de, nanso sɛ wohu ntɛm na wɔsa yare a, ebetumi aboa ma wɔadi yare no nkɔso so. Enti, sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛho nhia sɛ wohaw wo ho dodo wɔ nan a ɛyɛ mmerɛw a ɛba bere a woatra gyinabea koro no ara mu na ɛkɔ bere tiaa bi akyi no ho.
- Nanso, sɛ wo nan a ɛyɛ mmerɛw no kɔ so yɛ mmerɛw, na ɛyaw, wo nan a ɛyɛ mmerɛw, sɛnea worekari pɛ bere a wonam, anaa nsakrae a ɛba wɔ akisikuru/dwotwaa mu tumidi mu ka ho a , ebetumi ayɛ biribi a anibere wom kɛse ho sɛnkyerɛnne.
- WoSɛ wowɔ asikreyare a, hwɛ yiye paa wɔ wo nan a ɛyɛ mmerɛw no ho. Ɛho hia sɛ wohwɛ wo nan mu da biara da na wohwɛ asikre dodow a ɛwɔ wo mogya mu no so.
- Mmɔ mmɔden sɛ wobɛhwehwɛ wo ho denam nneɛma a wobɛhwɛ wɔ intanɛt so no so. Nneɛma pii na ɛma anan no yɛ mmerɛw, na oduruyɛfo nkutoo na obetumi ahu nea ɛde ba ankasa.
- Mmu w’ani ngu wo nan a ɛyɛ mmerɛw no so da. Ebetumi ayɛ sɛnkyerɛnne a ɛho hia a efi wo nipadua mu. Wo ne wo duruyɛfo nka ho asɛm ntɛm ara.
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