Akyi yaw yɛ ade a ɛhyɛ abufuw kɛse, ɛnte saa? Worentumi nyɛ adwuma biara, wuntumi ntena ase yiye, wuntumi nna mpo. Nokwarem no, mpanyimfo 100 biara mu bɛyɛ 80 benya akyi yaw yi wɔ wɔn asetra mu bere bi. Mpɛn pii no, yɛbɔ mmɔden sɛ yɛbɛnom aduru a wɔde kum ɛyaw, agye yɛn ahome kakra, na yɛde nsukyenee ahyɛ mu de abɔ mmɔden sɛ yebeyi afi hɔ. Mpɛn pii no, saa nneɛma yi betumi aboa ma ɛyaw no so atew. Nanso, ɛnyɛ akyi yaw nyinaa na wobetumi asa wɔ fie na wobetumi abu wɔn ani agu so. Ɛtɔ da bi a, ebetumi ayɛ ɔhaw kɛse bi a ɛwɔ nipadua no mu ho sɛnkyerɛnne.
So ɛyɛ ɔhaw a ɛyɛ daa ara kwa, anaasɛ biribi a ɛsen saa?
Nea eye sen biara ne sɛ akyi yaw dodow no ara befi hɔ ankasa wɔ nna anaa adapɛn kakraa bi mu. Mpɛn pii no, nneɛma te sɛ nneɛma a emu yɛ duru a wɔma so wɔ ɔkwan a ɛnteɛ so, tra a wɔtra ase kyɛ dodo, anaa ntini ketewaa bi a ɛyɛ den na ɛde eyinom ba. Wɔ nsɛm yi mu no, ahomegye, nnuru a wɔde kum ɛyaw, ne ɛtɔ mmere bi a nipadua mu ayaresa dɔɔso.
Nanso, sɛ w'akyi yaw no hyɛ saa kuw yi mu a, nyansa wom sɛ wobɛkɔ wo duruyɛfo nkyɛn ampa na woahwehwɛ afotu, sen sɛ wubebu w'ani agu so na woasusuw sɛ, "Ɛnyɛ hwee, ɛbɛyɛ yiye wɔ n'ankasa mu."
Sɛ eyi te saa a, yɛ nhyehyɛe kɔ oduruyɛfo nkyɛn.
Saa sɛnkyerɛnne ahorow yi nyɛ kɔkɔbɔ nsɛnkyerɛnne a egye ntɛmpɛ , nanso ɛkyerɛ sɛ ebia aduruyɛ mu tebea bi wɔ hɔ a ɛhyɛ ase. Enti, ɛho hia sɛ wohu eyinom nso.
- Ɛyaw a ɛtra hɔ bɛboro asram 3: Sɛ w’akyi yaw no kyɛ boro asram 3 a, nnuruyɛfo frɛ no ɛyaw a enni sabea . Oduruyɛfo betumi aboa ma wɔahu sɛ ebia ɛyaw a ɛtra hɔ kyɛ yi fi opira anaa aduruyɛ mu tebea foforo bi.
- Ɛyaw a ɛhyerɛn: So wote ɛyaw, wo ho yɛ wo yaw, anaa ɔhyew a efi ase wɔ w’akyi na ɛtrɛw fa w’asen mu, kɔ wo nan ase, na ɛtɔ mmere bi a ɛkɔ wo nan so nyinaa? Wɔfrɛ eyi ‘ɛyaw a ɛhyerɛn.’ Ebetumi afi ntini a ɛyɛ mmerɛw te sɛ sciatica, anaasɛ ntini a ɛyɛ mmerɛw mu. Wo duruyɛfo betumi ahu nea ɛde ba no na wama wo ayaresa de aboa ma wo sɛnkyerɛnne ahorow no afi hɔ.
- Ɛyɛ den sɛ wobɛkotow anaa wobɛkeka wo ho: So ɛyɛ den ma wo sɛ wode wo nsa bɛka biribi a woatow, wobɛkyekyere wo mpaboa hama, anaa wobɛma wo nsa so? Sɛ akyi yaw ka saa kankyee kakraa bi a ɛte sɛɛ ho a, ebetumi ayɛ nkwaa mu yare a ɛsɛe te sɛ nnompe mu yare ho sɛnkyerɛnne .
Eyinom yɛ "frankaa kɔkɔɔ" - hwehwɛ aduruyɛ mu afotu ntɛm ara!
Sɛ wowɔ sɛnkyerɛnne ahorow a yɛaka ho asɛm wɔ ase ha no bi a, nsɛe bere nsusuw sɛ ɛyɛ ade a ɛfata. Hwɛ oduruyɛfo ntɛm ara sɛnea wubetumi. Wɔ tebea horow bi mu no, eye sɛ wobɛkɔ ayaresabea no Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) hɔ tẽẽ .
Kae sɛ, sɛ w’akyi yaw ka saa sɛnkyerɛnne ahorow yi ho a, sɛ wubu w’ani gu so a, ɛbɛma tebea a emu yɛ den a ɛwɔ ase no asɛe kɛse.
Ma yɛnhwɛ nea ɛyɛ kɔkɔbɔ nsɛnkyerɛnne yi.
| Kɔkɔbɔ Nsɛnkyerɛnne | Nea eyi betumi akyerɛ |
|---|---|
| Opira anaa akwanhyia a obi benya Sɛ w’akyi yɛ wo yaw wɔ agumadi mu akwanhyia, kar akwanhyia, anaa asehwe kɛkɛ akyi a. | Ɛwom sɛ ebia worenhu no mfi akyi de, nanso ebetumi asɛe kɛse wɔ mu, te sɛ akyi berɛmo a abubu anaasɛ akyi berɛmo a abubu . |
| Atiridiinini a ɛma akyi yɛ yaw Sɛ wowɔ nipadua a ɛyɛ hyew yiye na wo ho yɛ hyew, na w’akyi yɛ wo yaw bere koro no ara mu a. | Eyi betumi ayɛ akyi berɛmo mu yare ho sɛnkyerɛnne, a ɛhwehwɛ sɛ wɔsa no yare ntɛm ara. |
| Nsu anaa dwensɔtwaa a wɔhwere Sɛ mpofirim ara wote w’akyi yaw na wo nsu anaa wo nsu fi mu a wunnim a. | Eyi yɛ tebea a emu yɛ den yiye. Ebetumi ayɛ tebea bi a ɛntaa nsi nanso emu yɛ den yiye a wɔfrɛ no akyi berɛmo mu akisikuru anaa cauda equina syndrome ho sɛnkyerɛnne . Eyi ne baabi a ntini ntini a ɛwɔ akyi berɛmo no fã a ɛwɔ fam no mu yɛ den kɛse. |
| Mmerewa foforo anaa nea ɛresɛe anaasɛ ɛyɛ mmerɛw wɔ nan/abasa mu | Eyi betumi ayɛ akyi berɛmo mu nhyɛso ho sɛnkyerɛnne , a sɛ wɔansa no ntɛm a, ebetumi asɛe ade daa. |
| Mu duru a wɔtew so a ntease biara nnim Sɛ mpofirim ara wo so tew nkaribo 10 (bɛyɛ kilogram 4.5) anaa nea ɛboro saa a wunni adidi anaasɛ ntease foforo biara nti, na w’akyi yɛ wo yaw bere koro no ara mu a. | Eyi betumi ayɛ tebea foforo a emu yɛ den te sɛ kokoram ho sɛnkyerɛnne. |
| Ɛyaw a ɛkanyan wo anadwo Sɛ ɛyaw no mu yɛ den anadwo sen awia, na ɛyaw no mu yɛ den araa ma ɛkanyan wo fi nna mu a. | Eyi betumi afi disc degeneration , anaasɛ ebetumi nso ayɛ tebea bi a emu yɛ den kɛse te sɛ akisikuru ho sɛnkyerɛnne. |
| Sɛ́ wowɔ kokoram anaasɛ nipadua no mu tumi a ɛko tia nyarewa a ayɛ mmerɛw | Sɛ woanya kokoram bere bi a atwam anaasɛ worenya yare/ayaresa bi a ɛma wo nipadua mu tumi a ɛko tia nyarewa no yɛ mmerɛw a, bɔ w’akyi yaw biara ho amanneɛ kyerɛ wo duruyɛfo ntɛm ara. |
Tie wo nipadua.
Nea etwa to no, hwɛ nsɛnkyerɛnne a wo nipadua no de rema wo no yiye. Mma nnhu sɛnkyerɛnne a anibere wom denam adwene a wubesusuw sɛ, "Ɛyɛ akyi yaw kakra kɛkɛ no so." Nsonsonoe a ɛda ɛyaw a ɛfata ne ɛyaw a ɛhwehwɛ sɛ wokɔ oduruyɛfo nkyɛn ntam a wobɛte ase no ho hia yiye ma w’akwahosan.
Sɛ w’adwene mu yɛ wo naa a, sɛ́ anka wubesusuw ho ara kwa a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ w’abusua oduruyɛfo nkyɛn. Obetumi ahwehwɛ wo mu, de wo akɔma woakɔyɛ nhwehwɛmu foforo sɛ ɛho hia a, na wahu tebea ko a wowɔ no pɛpɛɛpɛ.
Nkrasɛm a Wɔde Kɔ Fie
- Akyi yaw dodow no ara nyɛ aniberesɛm na ebefi hɔ wɔ nna anaa adapɛn kakraa bi mu denam ahomegye ne nnuru a ɛnyɛ den a wɔde kum ɛyaw so .
- Sɛ ɛyaw no kyɛ boro asram 3 (a enni sabea), ɛtrɛw kɔ wo nan ase, anaasɛ ɛma ɛyɛ den sɛ wobɛkotow wo nipadua a, yɛ nhyehyɛe kɔ oduruyɛfo nkyɛn.
- Eyinom yɛ kɔkɔbɔ ahorow:Sɛ wowɔ atiridiinini, wo akisikuru/dwotwaa a wotumi nni so yiye, wo nsa ne wo nan ho ayɛ wo yaw anaa woyɛ mmerɛw, wo mu duru so tew a wuntumi nkyerɛkyerɛ mu, ɛyaw wɔ akwanhyia akyi, anaa ɛyaw a ɛkanyan wo anadwo a, kɔ oduruyɛfo nkyɛn ntɛm ara anaa kɔ ayaresabea hɔ Emergency Treatment Unit (ETU).
- Sɛ wususuw sɛ akyi yaw ho sɛnkyerɛnne a emu yɛ den wɔ hɔ a, nsusuw ho da anaasɛ mmu w’ani ngu so. Kɔ wo duruyɛfo nkyɛn bere nyinaa.
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