So wo hwene mu yɛ den bere nyinaa? Ebia wowɔ hwene mu ntini nso!

So wotaa nya hwene mu hwene, wo hwene mu nsu , na w’aniwa yɛ wo yaw bere a woanya atiridii no? Sɛ ɛba saa a, yɛtaa susuw sɛ, "Oh... eyi yɛ allergy" anaasɛ "ɛbɛyɛ sɛ ɛyɛ atiridii," ɛnte saa? Mpɛn pii no, saa na ɛte. Nanso sɛ saa sɛnkyerɛnne ahorow yi kɔ so kyɛ a, ebia nea ɛde ba no yɛ biribi soronko kakra. Ɛno ne tebea a wɔfrɛ no nasal polyps.

Dɛn ankasa ne saa hwene mu ntini ahorow yi?

Sɛ yɛbɛka no tiawa a, eyinom yɛ nyini a ɛnyɛ kokoram a ɛba yɛn hwene mu (a yɛfrɛ no ``sinus'') no mu ne nea atwa ho ahyia. Wɔtaa yɛ wɔn nsɛso te sɛ nusu. Saa nyini yi taa yɛ akuwakuw. Mpɛn pii no, wotumi ba hwene no afã abien no nyinaa.

Eyinom sua araa ma ɛtɔ mmere bi mpo a ebia worente nka sɛ wowɔ biribi a ɛte sɛɛ wɔ wo hwene mu. Nanso ɛyɛ bere a saa honam mu akuru yi yɛ kɛse no na sɛnkyerɛnne ahorow fi ase da adi.

Sɛ mewɔ nam a ɛyɛ mmerɛw a, sɛnkyerɛnne bɛn na mɛte nka?

Obi a ɔwɔ hwene mu yare no betumi anya yare no ho sɛnkyerɛnne ahorow . Wɔn mu bi te sɛ atiridiinini a ɛtaa ba no yiye. Nanso nsonsonoe titiriw a ɛwɔ mu ne sɛ saa sɛnkyerɛnne ahorow yi betumi atra hɔ adapɛn anaa asram pii.

Dɛn nti na nam yi nyin nhaban?

Eyi yɛ tebea a abu so yiye ankasa. Wiase nnipa bɛyɛ 4% na wohu sɛ wɔwɔ saa tebea yi.

Nnuruyɛfo da so ara nnim nea ɛde eyi ba ankasa 100%, nanso adwene titiriw ne sɛ efi yɛn nipadua mu ahoɔden a ɛko tia nyarewa no dwumadi a ɛnteɛ.

Sɛ yɛbɛka no tiawa a: Sɛ nneɛma a ɛma yɛn ho yɛ den te sɛ mmoawa, mfutuma, ne pollen hyɛn yɛn hwene mu a, yɛn nipadua mu tumi a ɛko tia nyarewa no ko tia. Nanso wɔ nnipa binom fam no, saa nipadua no mu tumi a ɛko tia nyarewa yi yɛ ade tra so. Eyi ma ntini a ɛwɔ hwene no mu no hohoro na ɛma nsu a ɛdɔɔso dodo. Saa ɔfe a ɛtra hɔ kyɛ yi ne nea ɛma saa akuru no nyin.

Hena na ɔwɔ asiane mu kɛse?

Aduruyɛ mu tebea biara a ɛma hwene anaa ahurututu mu ntini a ɛho ahonhon bere tenten no ma asiane a ɛwɔ hɔ sɛ obenya saa akisikuru yi yɛ kɛse. Asiane yi yɛ kɛse titiriw wɔ nnipa a wɔwɔ tebea horow a edidi so yi mu:

• Allergies : Wɔn a wɔtaa nya allergies no.
• Akisikuru: Wɔde ma wɔn a wɔwɔ ayamtu.
• Aspirin Nkate: Wɔn a wɔte nka wɔ nnuru a wɔde kum ɛyaw te sɛ aspirin ho.
• Wɔn a wɔtaa nya sinus yareɛ no: nnipa a wɔwɔ sinusitis a enni sabea no mu 25% - 30% nya saa akuru yi.
• Abusua abakɔsɛm: Sɛ obi wɔ w’abusua mu wɔ saa yare yi a, ebia ɛbɛyɛ mmerɛw sɛ wubenya bi.
• Mfe: Ɛwom sɛ ebetumi anya nkɔso wɔ mfe biara mu de, nanso ɛtaa ba nnipa a wɔadi fi mfe 30-40 so.

Ɔkwan bɛn so na oduruyɛfo no hu eyi? Dɛn ne ayaresa no?

Mpɛn pii no, nkurɔfo kɔ oduruyɛfo nkyɛn kɔka sɛ, "Oduruyɛfo, me hwene yɛ mmerɛw bere nyinaa." Wonnim mpo sɛ wɔwɔ hwene mu nsuo. Ɛtɔ mmere bi a, esiane sɛ saa hwene yi sua na emu dɔ wɔ hwene mu nti, ebia oduruyɛfo no mpo rentumi mfa nhwehwɛmu a ɛnyɛ den nhu.

Wɔ tebea horow a ɛtete saa mu no, wo duruyɛfo betumi ayɛ nhwehwɛmu bi a wɔfrɛ no rhinoscopy, a nea ɛka ho ne sɛ wode afiri a ɛyɛ tratraa a ɛyɛ mmerɛw a mfoninitwa afiri ne kanea wom bɛhyɛ wo hwene mu. Anaasɛ, wo duruyɛfo betumi ahyɛ sɛ wɔnyɛ wo sinus CT scan anaa MRI.

Akwan a wɔfa so sa yare

Sɛ wohu tebea yi wie a, ayaresa ahorow pii wɔ hɔ a wobetumi de adi dwuma.

1. Nnuru: Nnuru te sɛ nnuru a wɔde petepete hwene mu, nnuru a ekum akisikuru, ne ɛtɔ mmere bi a wɔde twitwiw nipadua mu (nnuru a wɔde twitwiw nipadua mu) betumi aboa ma saa akuru yi so atew.

2. Oprehyɛn: Ɛtɔ mmere bi a, nnuru nkutoo ntumi nni eyi so. Nnuruyɛfo ka sɛ: "Sɛ aduruyɛ antumi anyɛ yiye a, yɛde ɔyarefo no kɔ aso, hwene, ne menewa ho oduruyɛfo (ENT oprehyɛn ho ɔbenfo) nkyɛn a obetumi ayi eyinom afi hɔ denam oprehyɛn so." Wɔfrɛ saa oprehyɛn yi polypectomy. Eyi ma hwene no mu da hɔ kɛse na ɛma ahome a ɛyɛ den no fi hɔ.

Sɛ wɔansa eyinom yare a, ebetumi akɔ so anyin na ebetumi asɛe wo da biara da asetra kɛse. Ayarefo binom ka sɛ, "Mintumi nna yiye anadwo efisɛ mintumi nhome. Mintumi nte hua. Metan asetra kɛkɛ."

Dɛn na metumi ayɛ de asiw honam mu nkekae a ɛbɛba no ano na mahyɛ so?

Ɛwom sɛ wonni eyi ano aduru 100% de, nanso nneɛma pii wɔ hɔ a wubetumi ayɛ de atew asiane a ɛwɔ hɔ no so na woadi wo sɛnkyerɛnne ahorow no ho dwuma.

• Sa akisikuru yiye: Sɛ wowɔ akisikuru a, hwɛ hu sɛ wo ne oduruyɛfo bɛkasa na woadi ayaresa nhyehyɛe a ɛfata akyi. Twe wo ho fi nneɛma a ɛkanyan akisikuru (te sɛ mfutuma, pollen) ho. Eyi betumi aboa ma wɔasiw akisikuru ano na wɔatew yare no ho sɛnkyerɛnne so.
• Kwati sigaretnom: Nhwehwɛmu ahorow kyerɛ sɛ bere a nnipa dodow no ara mu nnu 4% na wonya anom ntini mu yare no, sigaretnomfo 18% na wɔwɔ tebea no. Nea enti a ɛte saa ne sɛ sigaretnom ma ɔfe a ɛwɔ hwene mu no yɛ kɛse.
• Hohoro hwene no ho (Nasal rinse): .Sɛ wode nkyene a wɔde hohoro wo hwene mu da biara da, a wubetumi anya afi nnurutɔnbea bi a, ɛbɛboa ma wo hwene kwan no akɔ so ayɛ nwini. Eyi bɛtew ɔfe so na aboa ma wɔadi akisikuru a ɛba no so.
• Fa humidifier di dwuma: Sɛ wode humidifier di dwuma wɔ wo dan mu a, ebetumi aboa ma hwene mu ayɛ den, aboa ma nsu a ɛwɔ wo hwene mu no afi hɔ, na ama hwene mu ayɛ mmerɛw.

Sɛ́ wobɛtra ase a mogya atɔ wo hwene mu no betumi ayɛ wo yaw kɛse. Nanso mma ɛnhaw wo. Sɛ wudi akwan a yɛaka ho asɛm wɔ atifi hɔ a wɔfa so siw yare ano ne ayaresa a, akyinnye biara nni ho sɛ wubetumi anya ahotɔ. Wo ne wo duruyɛfo nka wo yare no ho sɛnkyerɛnne ho nkɔmmɔ pefee .