Ne míebu ADHD ŋu la, ŋutsuvi aɖe si meɖea dzi ɖi o, si wɔa nu gbegblẽ, eye wòfea fefe la vaa susu me na mí enumake, alo? Ame geɖe bua ADHD be enye "ŋutsuvi ƒe dɔléle." Esia le alea elabena nɔnɔmea bɔ ɖe ŋutsuviwo me abe nyɔnuviwo ene zi gbɔ zi eve. Gake nu vevitɔ kekeake si gɔme wòle be míase enye be ne nyɔnuviwo xɔ ADHD la, zi geɖe la, dzesi siwo woɖena fiana la ate ŋu ato vovo. Esia le alea elabena nyɔnuviwo kple ŋutsuviwo ƒe ahɔhɔ̃ ƒe tsitsi to vovo eye woƒe susu ƒe dɔwɔwɔ to vovo.
Aleke ADHD to vovo le nyɔnuviwo gome?
Dɔwɔwɔ fũ akpa kple nuwɔwɔ kpata nye ADHD ƒe dzesi eve siwo bɔ wu. Gake dzesi siawo evea siaa medzena le nyɔnuviwo ŋu kura o. Le susu sia tututu ta la, woate ŋu akpɔ ADHD le nyɔnuviwo ŋu le mɔ gbegblẽ nu. Esia fia be ne ADHD le nyɔnuvi aɖe ŋu hã la, ɖewohĩ míanyae o elabena menye ame manyanue wònye o.
Gake ADHD ƒe dzesi bubuwo li siwo bɔ ɖe nyɔnuviwo me wu. Na míalé ŋku ɖe nusiwo wonye ŋu.
| ADHD ƒe dzesi siwo bɔ ɖe nyɔnuviwo me | |
|---|---|
| Nɔnɔme siwo do ƒome kple susu kple dɔwɔna | |
| Esesẽna be susu nanɔ nu ŋu | Mɔfiamewo sese kple wo dzi wɔwɔ sesẽ. Edze abe ele to ɖom nufiala la le klass ene, gake susu le esi le teƒe bubu. |
| Ŋkeke me drɔ̃ekuku | Seselelãme ɣesiaɣi be yebu le tamesusuwo ƒe xexe aɖe me. |
| Dɔwɔwɔ dzi ɖeɖe kpɔtɔ | Agbagbadzedze be woaƒo asa na dɔ siwo bia be woalé ŋku ɖe wo ŋu vevie (e.g., sukudɔdasiwo, sukudɔdasiwo). |
| Nuŋlɔɖi be kple nunɔamesiwo ƒe bu | Nuwo ŋɔŋlɔ be enuenu, nuwo abe nuŋlɔti, agbalẽ, pɛnsil ene ƒe bu enuenu. |
| Tɔtɔ | Woƒe sukukplo, agbalẽwo, kple xɔ me léle ɖe nɔnɔme si me tɔtɔ le ŋutɔ me. |
| Vodada siwo wowɔna le sukudɔwo me | Togbɔ be wobi ɖe nusɔsrɔ̃ me hã la, wowɔa vodada bometsinuwo le dodokpɔwo alo sukudɔdasiwo me le susu ƒe dɔmawɔmawɔ nyuie ta. |
| Susu kple seselelãme ƒe dzesiwo (siwo bɔ ɖe ŋutsuviwo me wu) . | |
| Nuteɖeamedzi Kple Dzimaɖitsitsi | Nuteɖeamedzi kple dzimaɖitsitsi ɣesiaɣi ɖe nuwo abe sukudɔwo kple hadomenuwɔnawo ene ŋu. |
| Bubudede ame ɖokui ŋu si mede ame dzi o | Ðeklemiɖeɖe ame ɖokui, susuwo abe "Nyemate ŋu awɔ naneke o" kple "Viɖe aɖeke mele ŋunye o." |
| Teteɖeanyi | Blanuiléle kple dziɖeleameƒo ɣesiaɣi. |
| Afɔku si nye be woagblẽ nu le ame ɖokui ŋu | Be wòanɔ bɔbɔe be wòagblẽ nu le ame ɖokui ŋu le ŋutilã me ne nuteɖeamedzia va zu nusi dzi womate ŋu ado dzi le o. |
Aleke woawɔ anya dɔléle sia pɛpɛpɛ?
Ne èsusu be dzesi siawo le viwònyɔnua ŋu la, nu nyuitɔ si nàwɔe nye be nàƒo nu tso eŋu na wò ɖɔkta . Ðɔkta alo susumedɔdala si wòɖo wò ɖo la aƒo nu kple viwònyɔnua, awɔ dodokpɔ siwo hiã, eye wòakpɔe ɖa be nɔnɔme sia li alo meli o hã.
Zi geɖe la, wokpɔa ADHD le ɖeviwo ŋu ne woxɔ tso ƒe 6 va ɖo ƒe 12. Gake ate ŋu axɔ ɣeyiɣi didi vie hafi woakpɔ nyɔnuviwo. Esia le alea elabena nyɔnuviwo dzea agbagba be "yewoaɖo" yewoƒe susu ƒe dɔmawɔmawɔ nyuie alesi yewoate ŋui. Le kpɔɖeŋu me, woate ŋu asrɔ̃ nu vevie, gake woanɔ ŋu vaseɖe zãtiƒe hafi awɔe. Esia ate ŋu ana wòasesẽ na dzilawo be woakpɔe adze sii be kuxi aɖe li. Le susu sia ta la, nɔnɔmea ate ŋu ato ame ŋu keŋkeŋ ɣeaɖewoɣi.
ADHD ƒomevi vevi etɔ̃e li. Nyɔnuvi siwo meléa ŋku ɖe nu ŋu o ƒe ƒomevi bɔ wu.
ADHD ƒomevi vevi 3-awo
- Hyperactive/impulsive type: Le afisia la, ɖevia wɔa nu le susu me eye wòwɔa nu wògbɔa eme. Gake kuxi gã aɖeke mele toɖoɖo me o .
- Amesi meléa ŋku ɖe nu ŋu o ƒe ƒomevi: Le afisia la, ɖevia ƒe susu nɔa nu ŋu bɔbɔe, gake nuwɔwɔ fũu akpa aɖeke menɔa eme o. Nyɔnuviwoe ƒomevi sia bɔ wu.
- Nusiwo wotsɔ ƒo ƒui: Le afisia la, woate ŋu akpɔ nɔnɔme siwo gbɔ eme/siwo ʋãa ame kple alesi wòsesẽna be woalé to ɖe nu ŋu siaa.
Aleke woawɔ adae? (Dᴐyᴐyᴐ)
Atikewɔwɔ na ɖevi si ŋu ADHD le ƒe akpa gãtɔ sɔ, eɖanye ŋutsuvi alo nyɔnuvie ɖevia nye o. Zi geɖe la, wò ɖɔkta aɖo aɖaŋu na wò be nàzã atikewo kple nuwɔna ƒe atikewɔwɔ siaa. ADHD nye dɔléle si nɔa ame ƒe agbemeŋkekewo katã me. Eyata ate ŋu ahiã be woawɔ atike na ame vaseɖe tsitsime gɔ̃ hã.
Nuwo abe:
- Vinyɔnua ƒe ƒexɔxɔ kple eƒe lãmesẽ ŋutinya (si me alesi wòwɔa nui ɖe atikewo ŋu hã le).
- Dzesi siwo wòle ɖeɖem fia la ƒe nɔnɔme.
- Miaƒe nukpɔsusuwo kple didiwo abe dzilawo ene le atikewɔwɔ ŋu.
Nusi nàte ŋu awɔ abe dzila ene ne ADHD le viwònyɔnuvi ŋu
Nu xɔasitɔ kekeake si nàte ŋu ana ɖevi ɖesiaɖe si ŋu ADHD le enye wò kpekpeɖeŋu kple lɔlɔ̃. Mɔ geɖe li siwo dzi míato awɔ esia.
1. Di ɖɔkta nyui aɖe: Anyo be nàdi ɖɔkta si bi ɖe nyɔnuviwo ƒe ADHD me. Ele be wò ƒomea ƒe ɖɔkta nate ŋu aɖo wò ɖe eŋutinunyala nyui aɖe gbɔ. Ne ènya ke ɖe ɖeka ŋu ko la, bia nya ɖesiaɖe si le asiwò. Wɔ ɖe ɖɔkta ƒe mɔfiamewo dzi pɛpɛpɛ alesi nàte ŋui.
2. Ƒo nu kple nufialawo le suku:Ðo dze kple nufialawo eye nàɖe viwònyɔnua ƒe nɔnɔmea me nɛ. Ɣeaɖewoɣi la, nufialawo ate ŋu atso nya me nenye be viwòa hiã Ame Ðekaɖeka ƒe Hehenaɖoɖo (IEP). Kpuie ko la, IEP nye ɖoɖo si woŋlɔ ɖi si gblɔ viwòa ƒe nusɔsrɔ̃ ƒe taɖodzinuwo kple alesi nufiala akpe ɖe eŋu wòaɖo taɖodzinu mawo gbɔe.
3. Kafu dzidzedzekpɔkpɔwo: Kafu nu suetɔ kekeake si viwònyɔnu wɔna gɔ̃ hã . Gblɔ ɣesiaɣi be, "Èwɔe nyuie, vinyɔnu, enye dada nam." Esia tua ɖevia ƒe bubudede eɖokui ŋu ɖo.
4. Wɔ agbenɔnɔ si me lãmesẽ le: Ele vevie ŋutɔ be nàna nuɖuɖu si da sɔ eye nàde kame nyuie. Lolo akpa kple nuɖuɖukuxiwo ate ŋu ado ƒome kple ADHD. Agbenɔnɔ si me lãmesẽ le hã kpena ɖe ame ŋu be wòaɖu ADHD ƒe dzesiwo dzi.
5. Wɔ ɖoɖowɔɖi aɖe: Ðoɖo aɖe koŋ ƒe amesinɔnɔ kple ɖoɖowɔɖi si me kɔ ate ŋu akpe ɖe viwòa ŋu geɖe le mɔ nyuitɔ dzi. Ate ŋu aɖe vi hã be nàda ŋkuɖodzinya suewo (nuŋlɔɖiwo) ɖe teƒe siwo woate ŋu akpɔ le aƒeme, abe "Mègaŋlɔ wò akɔntabubu ƒe sukudɔdasiwo wɔwɔ be o" alo "Tsɔ numeɖenu si me nunyiame le vɛ hafi nàsrɔ̃ bɔl ene." Aƒea kple viwònyɔnua ƒe xɔ me dzadzraɖo hã nyea kpekpeɖeŋu gã aɖe nɛ.
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7. Trɔ ale si nèƒoa nui: Mègado ɣli be yeatsɔ ahe viwònyɔnua ƒe susu o. Ema agblẽ nu geɖe wu viɖe. Ne èle aɖaŋu ɖom la, gblɔe kple gbe si me kɔ, aɖaŋuɖoɖo ɖeka ɖeka . Kpɔ viwònyɔnua ƒe ŋkume eye nàƒo nu. Ne ele be nàgblɔ nya ɖeka zi geɖe la, mègado dziku eye nàgbɔ dzi ɖi ahanɔ klalo be yeagbugbɔe agblɔ.
Gbedasi si Wotsɔ Yi Aƒeme
- ADHD ƒe dzesi siwo dzena le nyɔnuviwo ŋu ate ŋu ato vovo tso ŋutsuviwo ƒe nɔnɔme gbegblẽwo gbɔ. Woƒe nɔnɔme vevitɔe nye ɖekematsɔleme.
- Le vovototo sia ta la, ate ŋu adzɔ be womakpɔ ADHD le nyɔnuviwo me o. Eyata kpɔ nyuie le viwònyɔnua ƒe nuwɔna ŋu.
- Ne ɖikeke aɖe le mewò la, mègahe ɖe megbe o eye nàyi ɖɔkta gbɔ. Dɔlélea didi nyuie kple edada le vevie ŋutɔ.
- Abe dzilawo ene la, miaƒe lɔlɔ̃, kpekpeɖeŋu, kple dzigbɔɖi nye ŋusẽ gãtɔ kekeake si asu viwònyɔnua si be wòanɔ agbe ɖe nɔnɔme sia nu dzidzedzetɔe.
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