Ðe wòsesẽna na wò hã be nàwu dɔ aɖe nua? Ðe nèŋlɔa nane be zi geɖea? Ðe nèsena le ɖokuiwò me be yemate ŋu alé to ɖe eŋu ne xɔ̃wò aɖe le nu ƒom gɔ̃ hã oa? Ðe nèsena le ɖokuiwò me ɣeaɖewoɣi be yemeɖea dzi ɖi o eye màte ŋu anɔ teƒe ɖeka oa? Togbɔ be ame geɖe susuna be nusiawo nye nusiwo sɔ hã la, ɖewohĩ nɔnɔme aɖe si woyɔna be ADHD , si ame geɖe menya o, gake wògblẽa nu le ame tsitsiwo hã ŋu la le megbe na esia. Mina míaƒo nu tso esia ŋu bɔbɔe eye míawɔ xɔlɔ̃wɔwɔtɔe egbea.
Nuka tututue nye ADHD?
Kpuie ko la, ADHD (Attention-Deficit/Hyperactivity Disorder) nye ahɔhɔ̃mekawo ƒe tsitsi ƒe nɔnɔme si kpɔa ŋusẽ ɖe alesi míaƒe ahɔhɔ̃ wɔa dɔe dzi. Ate ŋu akpɔ ŋusẽ ɖe ame ƒe ŋutete be wòalé eƒe susu me ɖe asi, aɖu nuwɔna siwo mewɔa nuvevi ame o dzi (nuwɔna siwo me susu mele o), eye ɣeaɖewoɣi la, ewɔa nu wògbɔa eme dzi .
Zi geɖe la, wokpɔa dɔlélea le ɖevimenɔɣi, zi geɖe la, anɔ abe ƒe 7. Tsã la, ɖɔktawo susuna be dɔlélea "atsi wu" ne ɖeviwo le tsitsim. Gake numekuku siwo wowɔ nyitsɔ laa ɖee fia be ɖevi siwo ŋu ADHD le dometɔ siwo wu 60% yi edzi le nɔnɔmea lém vaseɖe woƒe tsitsime .
Nukutɔe la, numekuku akpa gãtɔ ɖee fia be ame tsitsi siwo ŋu ADHD le dometɔ siwo mede 20% o nya be dɔlélea le yewo ŋu. Eye le amesiwo nyae dome la, amesiwo ade wo dometɔ enelia koe le atike xɔm .
Ðe ame tsitsiwo ƒe ADHD ƒe dzesiwo to vovo na ɖevimenɔɣia?
Ẽ, keŋkeŋ. Ne ADHD nɔ ŋuwò le ɖevime la, wò dzesiwo ate ŋu atrɔ ne ètsi. Ðewohĩ nu gbegblẽ wɔwɔ kple nuwɔwɔ fũu akpa si nɔ asiwò le ɖevime la nu fa. Gake kuxi bubuwo ate ŋu ado mo ɖa boŋ.
Tsɔe be womekpɔe be ADHD le ŋuwò le wò ɖevime o. Ekema ne èzu ame tsitsi la, anɔ eme be woabu wò dzesiawo vodadatɔe be nu bubu aɖee wonye. Le kpɔɖeŋu me, nɔnɔme aɖe si woyɔna be dzimaɖitsitsi hã le ame tsitsi siwo ŋu ADHD le dometɔ siwo ade 50% ŋu . Eyata ɣeaɖewoɣi la, ɖɔkta gɔ̃ hã ate ŋu alé ŋku ɖe wò dzesiwo ŋu ahasusu be blanuiléle, dzimaɖitsitsi, alo tagbɔdɔlélee.
Woate ŋu ase vovototo sia gɔme nyuie wu tso kplɔ̃ si le ete la dzi.
| ADHD ƒe dzesi siwo bɔ le ɖevime | ADHD ƒe dzesi siwo bɔ le ame tsitsi me |
|---|---|
| Fidgeting si gbɔ eme, si mete ŋu nɔa teƒe ɖeka o. | Sese le eɖokui me be yemeɖe dzi ɖi o eye yetɔtɔ le ememe. |
| Ŋutete manɔamesi be woalé to ɖe nu ŋu le sukuxɔ me. | Kuviawɔwɔ be woawu dɔ aɖe nu ne wodze egɔme gɔ̃ hã, hehe ɖe megbe. |
| Dzimagbɔɖi, ŋutete manɔamesi be wòalala eƒe ɣeyiɣi. | Nyametsotso kabakaba wɔwɔ susu manɔmee (Impulsiveness). Le kpɔɖeŋu me: gazazã kpata, dzikudodo kpata. |
| Nuwo ƒe bublu ɣesiaɣi. | Ɣeyiɣi dzi kpɔkpɔ sesẽ, zi geɖe la, megbedede. |
| Nuƒoƒo le mɔ si axe mɔ na ame bubuwo nu. | Kuxi siwo le ƒomedodowo me léle ɖe asi me, ŋkuɖoɖo nu dzi enuenu. |
Ðe vovototo si le ŋutsuwo kple nyɔnuwo dome kpɔa ŋusẽ ɖe ADHD dzia?
Esia hã nye nya vevi aɖe ŋutɔ. Le ɖevime la, ŋutsuviwo ate ŋu akpɔ ADHD wu nyɔnuviwo zi gbɔ zi eve . Gake nukutɔe la, dometsotso sia dzi ɖena kpɔtɔna vie ne míege ɖe ame tsitsi me.
Gake nu tɔxɛ si le afisiae nye be zi geɖe la, wokpɔa ADHD le nyɔnuwo ŋu le woƒe tsitsime. Ðewohĩ le woƒe ƒe 30 alo 40-awo me. Nukatae wòle nenema?
Dzɔdzɔmeŋutinunyalawo gblɔ be ADHD ƒe dzesi siwo dzena le nyɔnuwo ŋu la menya kpɔna dzea sii bɔbɔe wu ŋutsuwo. Ema fia be zi geɖe la, dzesiwo abe ɖekematsɔleme , tsɔ wu be woawɔ nu wòagbɔ eme ene, abe ŋutsuviwo gome ene. Esia ate ŋu ana wòanɔ bɔbɔe na nufialawo kple dzilawo be wòato eme.
ADHD si womeda dɔ na o nana be blanuiléle, dzimaɖitsitsi, kple bubumademade wo ɖokui ŋu ɖea fu na nyɔnuviwo kple nyɔnuwo.
Zi geɖe la, ne wokpɔ ADHD le yewo ŋutɔ vi ŋu vɔ ko hafi nyɔnuwo va nya be ADHD le yewo ŋu. Ne wolé ŋku ɖe wo vi ƒe dzesiwo ŋu hafi wokpɔnɛ be, "Wow, esia le ŋunye tso nye ɖevime ke."
Ðe domenyiŋusẽfianu kpɔa ŋusẽ ɖe ADHD dzia? (Domenyiŋusẽfianu) .
Ẽ, keŋkeŋ. Togbɔ be womeke ɖe nusi tututu gbɔ ADHD tsona ŋu haɖe o hã la, eme kɔ ƒã be ƒomewo mee wòdzɔna le .
- Ne ADHD le wò ƒomea me la, anɔ eme be wò hã àxɔe zi gbɔ zi ene va ɖo ade .
- Ðevi siwo ŋu ADHD le ƒe 40% ya teti dzila ɖeka ya teti si ŋu ADHD ƒe dzesiwo le.
Numekuku siwo wowɔ le venɔviwo ŋu ɖee fia be ADHD ƒe domenyiŋusẽfianu sɔ gbɔ va ɖo 60% va ɖo 90% . Esia fia be wò domenyiŋusẽfianuwo kpɔa ŋusẽ gã aɖe ɖe nenye be ADHD va dze dziwò.
Tsɔ kpe ɖe domenyiŋusẽfianuwo ŋu la, wokpɔe be afɔku bubu geɖewo hã nana ADHD va nɔa ame ŋu.
| Afɔku ƒe Nu | Numeɖeɖe bɔbɔe |
|---|---|
| Ta ƒe abixɔxɔ | Vevietɔ abi siwo woxɔna le ahɔhɔ̃a ƒe ŋgɔgbekpa ŋu. |
| Aɖi siwo le nutoa me ƒe amedzidzedze | Le kpɔɖeŋu me, nuwo abe lifi ene zazã le ɖevime. |
| Vidzidzi kaba | Be wodzii do ŋgɔ na ŋkeke si woɖo ɖi. |
| Vidzidzi ƒe kpekpeme si bɔbɔ | Be woalolo le vidzidzi me. |
| Dada ƒe nuwɔna le fufɔɣi | Vidadawo ƒe atama kple aha sesẽ nono le fufɔɣi. |
Ne èle eŋu bum be, "Dzesi siawo le ŋunye hã," le nyati sia xexlẽ vɔ megbe la, mègatsi dzi o. Menye wò vodadae o. Nu nyuitɔ si nàwɔe nye be nàƒo nu kple ɖɔkta si bi ɖe go sia me. Ate ŋu anya wò dɔlélea eye wòana atike kple aɖaŋuɖoɖo si sɔ wu wò. Anye kpekpeɖeŋu gã aɖe le wò dɔ, ƒomedodo, kple wò agbenɔnɔ ƒe akpa bubu geɖewo dodo ɖe ŋgɔ me.
Gbedasi si Wotsɔ Yi Aƒeme
- Menye ɖeviwo koe ADHD nye o. Ebɔ ɖe ame tsitsiwo hã dome, gake ame geɖe menyae o.
- ADHD ƒe dzesi siwo dzena le ame tsitsiwo ŋu ate ŋu ato vovo tso esiwo le ɖevime gbɔ. Ðekematsɔleme kple heheɖemegbe ate ŋu adze wu nu gbegblẽ wɔwɔ.
- Zi geɖe la, wotɔtɔa ADHD kple susumedɔléle bubuwo, abe dzimaɖitsitsi alo blanuiléle ene.
- Domenyiŋusẽfianu ƒe ŋusẽkpɔɖeamedzi ɖe nɔnɔme sia dzi lolo ŋutɔ. Esia fia be ate ŋu anye domenyiŋusẽfianu.
- Ne wò alo ame aɖe si nènya le dzesi siawo dometɔ aɖe kpɔm la, mègavɔ̃ be yeadi atikewɔlawo ƒe aɖaŋuɖoɖo o. Ne wokpɔ dɔlélea nyuie eye wodae nyuie la, ate ŋu ana agbea nanɔ bɔbɔe.
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