Ðe dɔmeɖui xɔa wò zi geɖea? Alo ɖe nanewo abe fuɖename, dɔgbo ƒe veve, kple aɖuɖɔtoe ene ɖea fu na wò zi geɖea? Egbea míele nu ƒom tso ŋutinu vevi aɖe ŋutɔ le míaƒe ŋutilã me si ate ŋu akpɔ gome le kuxi siawo dometɔ geɖe me ŋu. Emae nye míaƒe dɔgbo gã, alo akpa si míeyɔna be dɔgbo. Esia le abe míaƒe ŋutilã ƒe gbeɖuɖɔwo dzi kpɔkpɔ ƒe ɖoɖoa ƒe ta ene.
Nukae nye dɔgbo gã la? Dɔ kae wòwɔna?
Kpuie ko la, dɔgbo gã lae nye wò nuɖuɖumeŋusẽ ƒe akpa mamlɛtɔ. Ne nuɖuɖu si míeɖuna la ɖu le dɔgbo suea me eye nunyiameawo xɔ ŋutilãa me vɔ la, tsi gbegblẽ siwo susɔ la va wu enu ɖe dɔgbo gã la me.
Eyata dɔ vevitɔ si dɔgbo gã la wɔnae nye be wòaxɔ tsi kple dze siwo le tsi gbegblẽ sia me agbugbɔ ayi ŋutilãa me , eye wòatrɔ susɔeawo woazu aɖuɖɔ sesẽ. Ele abe tsi gbegblẽ siwo susɔ tso dɔwɔƒe aɖe ɖeɖe, tsi si le eme ɖeɖeɖa, kple aɖuɖɔ sesẽ wɔwɔ ene. Emegbe dɔgbo gã la fiaa mɔ dɔa vaseɖe esime wòɖea aɖuɖɔ si wowɔ vɔ la ɖa le ŋutilãa me.
Afikae esia le le ŋutilãa dzi? Aleke gbegbee wòloloe?
Dɔgbo gã la le míaƒe ƒodo (dɔgbo) me abe ka si ƒo xlã dɔgbo suea ene. Edzea egɔme tso míaƒe ɖusime, le míaƒe akɔtaƒu gbɔ tututu, yia dzi, trɔna yia miame, le míaƒe akɔta ɖusime, toa míaƒe dɔgbo me, eye wòwua enu ɖe míaƒe miame.
Edidi wu alesi nèsusui. Zi geɖe la, eƒe didime anɔ abe afɔ 6 (meta 1.8) ene . Ema sɔ kple ame mamã dedie ƒe kɔkɔme, alo? Eye eƒe didime anɔ abe sentimeta 3 ene.
Nukawoe nye dɔgbo gã la ƒe akpa veviwo?
Dɔgbo gã la ma ɖe akpa vevi etɔ̃ me: dɔgbo, dɔgbo, kple dɔgbo. Gake wogama dɔgbo gã la ɖe akpa sue atɔ̃ me. Mina míalé ŋku ɖe nusiwo dzɔna le akpa siawo dometɔ ɖesiaɖe me ŋu kaba.
| Akpa | Wᴐ dᴐ |
|---|---|
| 1. Dɔgbo ƒe ƒuƒoƒo | |
| Cecum ƒe ŋkɔ | Esiae nye dɔgbo gã la ƒe gɔmedzedze. Tsi gbegblẽ siwo dona tso dɔgbo suea me la ƒoa ƒu ɖe afisia gbã. Megbenya si mí katã míenya hã kpe ɖe akpa sia ŋu. |
| Colon si le dzi yim | Akpa sia yi dzi tso ɖusime. Le afisia la, edzea tsi kple elektrikŋusẽ siwo le gbeɖuɖɔawo me xɔxɔ gɔme. Emegbe etutua gbeɖuɖɔa yia dzi hedea axadzi. |
| Transverse Colon | Esiae nye dɔgbo gã la ƒe akpa si didi wu. Eƒua du tso ɖusime yia miame to dɔgboa me. Ele abe tɔdzisasrã si tsɔa gbeɖuɖɔ yia akpa si kplɔe ɖo ene. |
| Colon si le ɖiɖim | Esia yia anyime le miame. Le afisia hã la, tsi yia edzi xɔa tsi eye wotrɔa gbeɖuɖɔwo wozua aɖuɖɔ sesẽ. |
| Sigmoid ƒe Dɔgbo | Exɔ ŋkɔ tso eƒe nɔnɔme si nye ‘S’ me. Esiae nye dɔgbo gã la ƒe akpa mamlɛtɔ. Le afisia la, aɖuɖɔ va sesẽna keŋkeŋ eye wòzua nusi míekpɔna zi geɖe. |
| 2. Aɖuɖɔtoe | |
| Aɖuɖɔtoe | Afi siae wodzraa aɖuɖɔ ɖo hena ɣeyiɣi aɖe hafi wòdona le ŋutilãa me. Ne aɖuɖɔ va ɖo afisiae míesena le mía ɖokui me be "míayi nugododeƒe." |
| 3. Aɖuɖɔtoe | |
| Anus ƒe akɔta | Esiae nye mɔ mamlɛtɔ si dzi woato ado le ŋutilãa me si me aɖuɖɔ tona dona. Lãmetsi ƒe asigɛ eve (sphincters) le afisia. Ðeka ʋuna míaƒe ŋusẽ manɔmee, eye evelia hã míate ŋu aɖu. Esia tae míate ŋu ayi nugododeƒe ɣesiaɣi. |
Dɔléle kple nɔnɔme kawoe bɔ siwo gblẽa nu le dɔgbo gã la ŋu?
Dɔléle kple lãmesẽkuxi vovovowo ate ŋu agblẽ nu le míaƒe dɔgbo ŋu. Wo dometɔ aɖewo bɔ ŋutɔ, evɔ bubuwo ya nye esiwo metsɔ ɖeke le eme vie wu. Wo dometɔ ʋɛ aɖewoe nye esi:
- Aɖuɖɔtoe: Aɖuɖɔtoe dodo sesẽ alo aɖuɖɔ maɖemaɖe ŋkeke geɖe.
- Aɖuɖɔtoe: Aɖuɖɔ si me tsi le enuenu.
- Ʋusɔgbɔdɔ: Ʋuka siwo ƒo xlã aɖuɖɔtoea ƒe vuvu.
- Anal fissures: Gbagbãƒe le ŋutigbalẽ si ƒo xlã aɖuɖɔtoea me.
- Dɔdzẽ si le dɔgboa me kple dɔgbo me dɔdzẽ: Esiawo nye nɔnɔme sesẽwo.
- Irritable Bowel Syndrome (IBS): Ƒodo ƒe vevesese, ʋuʋudedi, dɔgbo ƒe ʋuʋu, kple aɖuɖɔtoe si nɔa tɔtrɔm.
- Dɔgbo ƒe Dɔléle (IBD): Nɔnɔmewo abe Crohn ƒe dɔléle kple dɔgbo ƒe dɔléle si me abi le ene .
- Aɖuɖɔtoe dzi ɖuɖu ƒe ŋutetemanɔamesi (Fecal incontinence).
Dzesi kawoe ate ŋu afia be dɔgbo me kuxi aɖe le ye ŋu?
Wò ŋutilã le kpeɖodzinyawo nam wò ɣesiaɣi. Ne kuxi aɖe le wò dɔgboa ŋu la, àte ŋu akpɔ dzesi siawo tɔgbe. Ne dzesi siawo dometɔ ɖeka alo esi wu nenema le ŋuwò ɣeyiɣi didi aɖe la, ele vevie be nàkpɔ ɖɔkta .
| Dzesi si dzena | Nya aɖe si ŋu wòle be míabu |
|---|---|
| Tɔtrɔ le nugododeƒe ƒe nɔnɔmewo ŋu | Ðe tsileƒe yiyi le sesẽm na wò abe tsã enea? Ðe màte ŋu ayi ŋkeke geɖe oa (aɖuɖɔtoe)? Alo ɖe nèle dɔgboa ƒom enuenu (aɖuɖɔtoe)? |
| Tɔtrɔ siwo vaa aɖuɖɔ me | Ðe ʋu le aɖuɖɔa mea? Ðe amadedea trɔ (yibɔ, ɣie)? Ðe nɔnɔmea trɔ (ele sue ŋutɔ)? Esiawo ate ŋu anye kpeɖodzi veviwo. |
| Dɔgbo ƒe vevesese, ʋuʋudedi, kple ʋuʋudedi | Ðe nèsena le ɖokuiwò me zi geɖe be yeƒe dɔme mevo o, vevesese, alo wò dɔgbo vuvua? Esiawo ate ŋu atso nuɖuɖumeŋusẽ ƒe kuxi aɖewo gbɔ. |
| Ðeɖiteameŋu si gbɔ eme le susu aɖeke manɔmee | Togbɔ be nu geɖe li siwo gbɔ ɖeɖi tea ame ŋu fũu akpa hã la, dɔgbo ƒe kuxiwo hã ate ŋu atso nɔnɔme sia gbɔ, vevietɔ kuxi siwo le nunyiamewo ƒe xɔxlɔ̃ me. |
Atikewɔwɔ me dodokpɔ siwo léa ŋku ɖe dɔgboa ƒe lãmesẽ ŋu
Ne dzesi siwo le etame le ŋuwò alo ehiã be woado wò kpɔ be kansa le ŋuwò le ƒe si nèxɔ nu la, wò ɖɔkta ate ŋu aɖo aɖaŋu be nàwɔ dodokpɔ siawo dometɔ aɖewo.
- Colonoscopy: Dɔgbo tsɛ aɖe si me wotsɔa fotoɖemɔ̃ dea dɔgboa me be woatsɔ ado dɔgbo gã bliboa kpɔ.
- Flexible sigmoidoscopy: Dɔgbo gã la ƒe akpa mamlɛtɔ ko dodokpɔ.
- Aɖuɖɔ dodokpɔ: Be woakpɔ ʋu ɣaɣla alo dɔlékui siwo le aɖuɖɔa me.
- Barium enema: X-ray dodokpɔ si me wotsɔa tsi tɔxɛ aɖe dea dɔgboa me.
- Ultrasound si wotsɔa dɔlékuiwo kpɔna.
Ele vevie ŋutɔ be nàdzro dodokpɔ siawo dometɔ si sɔ na wò wu kple ɣeyiɣi si nàna woawɔe me kple wò ɖɔkta .
Aleke mawɔ ana nye dɔgbo nanɔ lãmesẽ me?
Dzɔgbenyuietɔe la, tɔtrɔ bɔbɔe siwo míawɔ le míaƒe agbenɔnɔ kple nuɖuɖu me ate ŋu akpe ɖe mía ŋu míalé dɔgboa ƒe lãmesẽ nyui me ɖe asi.1. Ƒo nuɖuɖu siwo me fibre sɔ gbɔ ɖo wu: Fibre le abe ʋuʋudedi ene le míaƒe dɔgbo me. Edoa ŋusẽ dɔgboa ƒe lãmekawo ƒe dɔwɔwɔ eye wòkpena ɖe ame ŋu be aɖuɖɔ nate ŋu ato bɔbɔe. De nusiwo le abe amagbewo, amagbewo, atikutsetsewo, kple nuku blibowo (bli dzẽ, atta wɔ) wò nuɖuɖu me.
2. Tia ami nyuiwo: Ami siwo me ami ʋeʋĩ le, siwo le lã dzĩwo (nyilã, haƒoƒo) me ɖuɖu fũ ate ŋu ado ƒome kple dɔgbo me dɔlélewo. Ke boŋ tia tɔmelã siwo me ami le (salmon, mackerel), avocado, kple amititsetse ƒe ami.Ami siwo me ami mele o, abe omega-3 ene, kpena ɖe dɔlékui nyuiwo ŋu be woatsi le dɔgboa me.
3. No tsi geɖe: Míaƒe dɔgbowo hiã tsi geɖe hafi woate ŋu awɔ woƒe dɔ nyuie. Tsi hiã vevie na nunyiamewo ŋuti kɔklɔ, amisisi, kple wo xɔxɔ. Na wòazu numame na wò be nàno tsi lita 2-3 ya teti gbesiagbe.
4. Woado Dɔdzẽ Kpɔ: Dɔgbo me kansa nye dɔléle si woate ŋu axe mɔ na keŋkeŋ alo adae ne wokpɔe kaba. Mègalala vaseɖe esime dzesiawo nadze o. Ele be amesiame nabu esia ŋu le ƒe 45-50 xɔxɔ vɔ megbe . Kpɔ egbɔ be yeƒo nu kple wò ɖɔkta tso dodokpɔ si sɔ na wò kple ɣeyiɣi si nàdze egɔme ŋu.
Tɔtrɔ siwo ava wò dɔgbo me kple dɔgbo ƒe vevesese ate ŋu anye wò dɔgbo ƒe nuƒoƒo na wò. Eyata mègaŋe aɖaba ƒu wo dzi o. Agbenɔnɔ ƒe tɔtrɔ bɔbɔe ate ŋu akpe ɖe ŋuwò be wò dɔgbo nanɔ lãmesẽ me, eye atikewɔla didi kaba ne nane tsi dzi na wò ate ŋu akpe ɖe ŋuwò nàxe mɔ ɖe nɔnɔme sesẽwo nu.
Gbedasi si Wotsɔ Yi Aƒeme
- Wò dɔgbo gã la wɔa afɔɖeɖe mamlɛtɔ kple vevitɔ kekeake le nuɖuɖumeŋusẽ me: exɔa tsi tso gbeɖuɖɔ me eye wòwɔa aɖuɖɔ sesẽ.
- Mègaŋe aɖaba ƒu dɔmeɖui, ʋuʋudedi, aɖuɖɔtoe, alo nugododeƒe ƒe nɔnɔmewo ƒe tɔtrɔ ɣeyiɣi didi dzi gbeɖe o.
- Nuɖuɖu siwo me fibre sɔ gbɔ ɖo (mɔli, amagbewo, atikutsetsewo), ami nyuiwo, kple tsi geɖe nono gbesiagbe le vevie ŋutɔ na wò dɔgbo ƒe lãmesẽ.
- Ƒo nu kple wò ɖɔkta tso dɔgbo me dɔdzẽ dodokpɔ dodokpɔ siwo sɔ ɖe wò ƒexɔxɔ nu ŋu. Ate ŋu akpe ɖe ŋuwò nàɖe wò agbe.
💬 Comments (0)
Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee