ADD kple ADHD: Vovototo kae le wo dome? (Attention Deficit Hyperactivity Dɔléle) .

Ðe viwòa buna le drɔ̃eƒexexe aɖe me le suku zi geɖea? Ðe wònɔa tsaglãla tsam yia xexe bubu me bɔbɔe ne wode sukudɔdasiwo asi nɛ alo ne ele nu srɔ̃m? Alo, ɖe wònɔa ʋuʋum henɔa ʋuʋum ɣesiaɣi evɔ menɔa teƒe ɖeka oa? Ne èkpɔ nu siawo tɔgbe la, àte ŋu abia ɖokuiwò be, "Ðe ADHD ( Attention Deficit Hyperactivity Disorder) le ɖevi sia ŋua?" Le ɣeyiɣi ma ke me la, ame bubuwo ate ŋu abia be, "Ðe womeyɔa esia hã be ADD oa? Ðe nu eve mawo sɔa?" Ðewohĩ wò, abe ame tsitsi ene la, èle kuxi siawo ƒomevi siwo me tom nèle tso ɖevime ke la ŋu bum fifia.

Ðe ADD kple ADHD nye nu vovovo eve nyateƒea?

Kpuie ko la, menye le nyateƒe me o. Esiawo nye ŋkɔ eve siwo wotsɔ na nɔnɔme ɖeka ma ke. Gake nu vevitɔ enye be ɖɔktawo megazãa nya ``ADD'' o . Enye ŋkɔ xoxo aɖe. Togbɔ be amewo gakpɔtɔ zãa nya ``ADD'' egbea hã la, menye atikewɔwɔ ƒe dɔléle ŋuti nyatakaka si dziɖuɖua da asi ɖoe wònye o. Woyɔa ame si woyɔna tsã be ``ADD'' fifia be ``ADHD'' le nuƒoƒo tso nɔnɔmea ƒomevi etɔ̃awo dometɔ ɖeka ŋu.

Le nyateƒe me la, ne èlé ŋku ɖe esia ƒe ŋutinya ŋu la, ƒe 1980 ƒeawo mee wotsɔ ŋkɔ na susu ƒe lãmesẽ ƒe nɔnɔme sia be ``ADD - Attention Deficit Disorder``. Ɣemaɣi la, eƒe ƒomevi eve nɔ esi - ``ADD`` si me wowɔa dɔ fũu akpa le kple ``ADD`` si me wowɔa dɔ fũu akpa mele o.

Gake le ƒe 1987 me la, ɖɔktawo trɔ ŋkɔa wòzu ``ADHD - Attention Deficit Hyperactivity Disorder.'' Tso ɣemaɣi la, woyɔa nɔnɔmea be ``ADHD.'' Eye míenya fifia be menye ɖevi suewo koe wònye o, eye be ɖevi geɖe siwo ŋu ``ADHD'' le yi edzi nɔa agbe kple nɔnɔmea vaseɖe tsitsime.

Nukawoe nye ADHD ƒe dzesi veviwo?

Attention Deficit Hyperactivity Disorder (ADHD) nye ahɔhɔ̃ ƒe dɔléle si do ƒome kple ahɔhɔ̃mekawo ƒe tsitsi. Menye ɖevi ƒe nu gbegblẽ wɔwɔ alo kuviawɔwɔe o. Ate ŋu akpɔ ŋusẽ gã aɖe ɖe ɖevi ƒe sukudɔdasiwo, sukudɔdasiwo, kple gbesiagbegbenɔnɔ me dɔwɔnawo dzi. Esesẽna na ɖevi siwo ŋu ADHD le le nu vevi etɔ̃ me.

1. Esesẽ be woalé ŋku ɖe nu ŋu ( susumanɔmanɔ ): .

Tsɔe be, èle nufiame aɖe fiam ɖevi aɖe. Le ɣeyiɣi aɖe megbe la, ɖevia le ŋku lém ɖe fesre nu. Alo fefe kple nuŋlɔti le esi. Edze abe mesea nya si gblɔm nèle o ene. Zi geɖe la, nuwo buna nɛ, menya alesi wòawɔ ɖoɖo ɖe eƒe dɔa ŋu o, eye wòbuna le eƒe drɔ̃ewo me ɣesiaɣi. Woyɔa esia be susu ƒe dɔmawɔmawɔ nyuie ƒe dɔléle.

2. Nuwɔwɔ le susu me:

Esia ku ɖe nuwɔwɔ hafi abu tame ŋu. Agbagbadzedze be woaɖo nyabiase aɖe ŋu hafi wòawu enu gɔ̃ hã. Nutsotso ne ame bubuwo le nu ƒom. Dzigbɔɖi be woalala woƒe ɣeyiɣi o. Nyametsotsowo wɔwɔ kaba evɔ màbu emetsonu siwo anɔ anyi ɣeyiɣi didi ŋu o.

3. Dɔwɔwɔ fũu akpa :

Esesẽna na ɖevi siawo be woanɔ teƒe ɖeka. Ne wobɔbɔ nɔ zikpui dzi gɔ̃ hã la, wonɔa ʋuʋum, nɔa ʋuʋum, eye wodzea agbagba be yewoafɔ azɔ azɔli ɣesiaɣi. Womate ŋu anɔ teƒe ɖeka le teƒe siwo wòle be woazi ɖoɖoe le gɔ̃ hã, abe le klass alo le fiẽnuɖukplɔ̃ ŋu ene o. Wonɔa du dzi, tia kpo, henɔa tolili ɣesiaɣi. Ðeko wòle abe mɔ̃ aɖe le woƒe ŋutilã ŋu eye wole "mɔzɔzɔ dzi" ɣesiaɣi ene.

ADHD ƒomevi vevi etɔ̃awo

Fifia la, tagbɔdɔdalawo ma ADHD ɖe hatsotso vevi etɔ̃ me. Wonɔa te ɖe dɔlélea ƒe dzesi ƒomevi si sɔ kple viwòa wu dzi.

1. Nuƒoƒo si me Wometsɔa Ðeke Le O Zi Vevietɔ

Esia nye nusi ame geɖe yɔna tsã be `(ADD)`. Ðevi siawo mewɔa dɔ fũu akpa alo ɖekematsɔleme si míeyɔ va yi la o. Esia tae wòsesẽna vie be woade dzesi ɖevi siawo ɖo. Zi geɖe la, wonɔa anyi kpoo, kpea ŋu, eye ate ŋu adze abe woawo ŋutɔ ƒe xexe mee wole ene. Woate ŋu anye ɖevi si "kua drɔ̃e" le klass. Nusi koŋ ɖenɛ fianae nye be womete ŋu léa to ɖe nya ŋu o.

2. Nuƒoƒo si me wowɔa nu wògbɔa eme le koŋ

Ðewohĩ susu ƒe kuxi gã aɖeke manɔ ɖevi siawo ŋu o. Gake womate ŋu anɔ teƒe ɖeka o. Ŋusẽ geɖe le wo si, eye zi geɖe la, womeɖea dzi ɖi o eye wowɔa nu kpata. Nɔnɔme siawo dzena bɔbɔe, eyata ele bɔbɔe be woade dzesi nɔnɔme sia ƒomevi.

3. Nuƒoƒo Ƒoƒu

Abe alesi ŋkɔa ɖee fia ene la, ɖevi sia ƒomevi ɖea nɔnɔme eve siwo le etame la ƒe ƒuƒoƒo fiana. Eyae nye be esesẽna na wo be woalé to ɖe nu ŋu, evɔ woɖea nɔnɔme siwo gbɔ eme kple esiwo me wowɔa nu kpata hã fiana.

Tabla si le ete ate ŋu akpe ɖe ŋuwò nàse dzesi siawo gɔme nyuie wu.

Aleke wowɔna dea dzesi ADHD? (Dɔléle ƒe dzesi) .

Esiae nye akpa vevitɔ kekeake. Dodokpɔ ɖeka aɖeke meli si dzi woato anya ADHD o. Mègatsɔe ko be ADHD le viwòa ŋu o. Nɔnɔme bubu geɖewo li siwo ate ŋu ahe dzesi siwo ɖi ADHD tɔ vɛ.

Le kpɔɖeŋu me:

• Alɔ̃dɔdɔ ƒe kuxiwo
• Dzitsitsi
• Teteɖeanyi
• Nusɔsrɔ̃ ƒe kuxiwo
• Thyroid ƒe kuxiwo
• Tosese alo nukpɔkpɔ ƒe kuxiwo

Eyata ele vevie be woakpɔ dɔnyala bibi aɖe, abe ɖeviwo ƒe dɔdala, tagbɔdɔdala, alo ɖeviwo ƒe susuŋutinunyala ene, be woakpɔ dɔlélea nyuie.

Dɔléle didi ƒe ɖoɖoa ate ŋu anye:

• Numedzodzro tsitotsito: Ðɔkta la axɔ nyatakakawo tso wò, viwò, kple viwòa ƒe nufialawo gbɔ.
• Nuwɔna ƒe dzidzedzekpɔkpɔ ƒe dzidzenuwo: Wona nyabiase gbalẽvi tɔxɛwo dzilawo kple nufialawo (nuwɔna ƒe dzidzedzekpɔkpɔ ƒe dzidzenuwo) be woakpe ɖo atsɔ ada ɖevia ƒe nuwɔna ƒe nɔnɔmewo kpɔ.
• Ŋutilãmedodokpɔ blibo: Esia le vevie be woakpɔ egbɔ be ŋutilã me nɔnɔme bubu aɖeke meli o, si me tosese kple nukpɔkpɔ hã le.
• Nɔnɔme bubuwo ɖeɖeɖa: Ðɔktaa abu eŋu nenye be tɔtrɔ gã aɖe si va ɖevia ƒe agbenɔnɔ me nyitsɔ laa (e.g., dzilawo ƒe srɔ̃gbegbe, ƒomea me tɔ aɖe ƒe ku) ate ŋu anye nusi gbɔ nuwɔna sia tso.

Be woakpɔe be ADHD le ye ŋu la, ele be dzesi siawo nanɔ anyi ɣleti 6 ya teti . Azɔ hã, dzesi aɖewoEle be wòadze egɔme hafi wòaxɔ ƒe 12. Tsɔ kpe ɖe eŋu la, ele be dzesi siawo nanɔ teƒe eve alo esi wu nenema (e.g., aƒe kple suku) eye ele be wòakpɔ ŋusẽ gã aɖe ɖe ɖevia ƒe hadomekadodowo, sukudede, kple bubuawo dzi.