Estresaren kalibrazioa
Estresa neurtzea
Egiaztatu zure estres maila
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Zer da PSS-10?
PSS-10-k "Hautemandako estresaren eskala" esan nahi du. Hau 10 galderako tresna psikologiko balioztatua da. Cohen et al-ek sortu zuten. 1983an. Ikerketan eta tratamendu medikoan asko erabiltzen da.
🔗 Other Related Calculators
📚 Scientific Sources and Equations
- Kroenke K, Spitzer RL, Williams JB. PHQ-9: depresioaren larritasun-neurri labur baten baliozkotasuna. J Gen Intern Med (2001).
- Spitzer RL, Kroenke K, Williams JB, Löwe B. Antsietate-nahaste orokortua ebaluatzeko neurri laburra: GAD-7. Arch Intern Med (2006).
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..