Duk wanda ya taɓa fuskantar wahalar tsayawa, zama, ko tafiya da ciwon baya ya san ainihin menene wannan ciwon. Menene ainihin wannan ciwon mai tsanani da ke sa ka ji "oh" ko da ka ɗan motsa? A mafi yawan lokuta, dalilin wannan shine matsala da "diski" a cikin kashin bayanmu. Don haka a yau, bari mu yi magana game da wannan matsalar diski da kowa ke magana a kai, amma ba a san ta ba.
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Menene wannan faifan kashin baya?
A taƙaice dai, ƙashin bayanmu tarin ƙasusuwa ne da aka tara a saman juna. Muna kiran waɗannan ƙasusuwa ƙasusuwa da ƙasusuwa . Ka yi tunanin waɗannan ƙasusuwa a matsayin tubali. Maimakon tubali biyu su buga juna, akwai wani abu kamar "mai ɗaukar girgiza" a cikin mota don shanye girgizar da ke faruwa lokacin da suke motsawa baya da gaba. Wannan kushin roba shine abin da muke kira " faifan intervertebral" , ko kuma kawai "faifan".
Akwai sassa biyu na wannan faifan:
1. Bangaren waje mai tauri: Wannan wani abu ne mai ƙarfi da kuma rufin da ke da fibrous. Kamar layin waje na taya. Muna kiran wannan da "(annulus fibrosus)".
2. Sashen ciki mai laushi: Wannan kamar gel ne. Wannan ɓangaren yana ba wa faifai sassaucinsa . Wannan ana kiransa "nucleus pulposus" (nucleus pulposus).
Wannan faifan ba wai kawai wani abu bane da ke wanzuwa. An ɗaure shi sosai tsakanin ƙasusuwa biyu kuma jijiyoyin da tsokoki da ke kewaye da shi suna riƙe shi a wurin. Don haka ba yawanci yake da sauƙi ga faifan ya "zame ba".
Abu mafi mahimmanci shine wannan faifan yana kare kashin bayanmu, da kuma kashin baya da kuma jijiyoyin da ke fitowa daga gare shi.
Me ke faruwa da wannan faifan yayin da muke tsufa? Lokacin da muke ƙanana, cikin wannan faifan yana da ruwa da kama da gel. Amma yayin da muke tsufa, har ma a lokacin ƙuruciyarmu, jinin da ke cikin wannan faifan yana raguwa. Sannan sashin da ke da laushi a ciki ya fara tauri a hankali ya bushe. A tsakiyar shekaru, wannan faifan yana tauri kamar tsohon roba. Saboda waɗannan canje-canje, murfin waje na faifan yana yin rauni kuma yana lalacewa cikin sauƙi.
Me ake nufi da idan faifan diski ya fito? (Herniated Disk)
Wannan shine yanayin da mutane da yawa ke kira "faifan zamewa." A takaice dai, abin da ke faruwa a nan ba wai faifan zai zame ba ne, amma ɓangaren faifan zai kumbura.
Ka yi tunanin ka matse donut da aka cika da jam. Me zai faru kenan? Jam ɗin yana fitowa daga wani wuri mai rauni a cikin donut, ko ba haka ba? Haka yake faruwa a nan ma. Saboda wani matsin lamba, murfin waje na diski "annulus fibrosus" yana rauni, yana yagewa, kuma ɓangaren da ke cikin "nucleus pulposus" yana fitowa.
Faifan da ke fitowa kamar haka yana matsawa ga jijiyar da ke kusa. A lokacin ne alamun kamar ciwo da suma da ba za a iya jurewa ba suka bayyana. Da farko, tsokoki a baya suna tauri, kuma ƙila ba za ka iya motsawa yadda ya kamata ba. Sannan, ciwon zai iya tafiya ta cikin jijiyar da aka matse zuwa ƙafa, wani lokacin ma har da hannu.
A mafi yawan lokuta, kusan kashi 90% na waɗannan matsalolin diski suna faruwa ne a ƙananan baya, wato, a yankin lumbar ɗinmu. Matsaloli a yankin mahaifa ba sa faruwa akai-akai.
| Abubuwan da ka iya haifar da matsalar faifai | Misalai |
|---|---|
| Hatsari ko rashin tsari | Ɗaga wani abu mai nauyi (silinda mai iskar gas, bokitin ruwa) ba daidai ba, ko kuma ya karkace ba zato ba tsammani, ko kuma ya faɗi. |
| Tsufa | Da tsufa, faifan yana rasa danshi, yana bushewa, kuma yana rauni. |
| Kiba/kiba | Yayin da nauyin jiki ke ƙaruwa, nauyin da ke kan kashin baya ma yana ƙaruwa. Wannan yana sanya matsin lamba a kan faifan. |
| Rashin motsa jiki/ salon rayuwa mai natsuwa | Idan tsokoki na baya da na ciki suka yi rauni, ƙarfin kashin baya yana raguwa. |
Wa ya fi samun wannan?
Herniated Disc ya fi yawa a cikin mata da maza tsakanin shekaru 30 zuwa 50. Duk da haka, yana iya faruwa a cikin matasa masu aiki. Abin mamaki, wannan matsalar ba ta da yawa a cikin tsofaffi, waɗanda suka rasa kusan dukkan gel ɗinsu kuma suka yi tauri.
Labari mai daɗi shine ba duk faifan herniated bane ke haifar da ciwo . Wasu mutane suna yin hoton MRI wanda ke nuna matsala da faifan su, amma ba sa jin zafi ko rashin jin daɗi. Wannan saboda faifan herniated ba ya matse jijiya.
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Check Availability →Me ake nufi da lalacewa ta diski? (Ciwon Diski Mai Lalacewa)
Wannan wani abu ne da mutane da yawa ke magana a kai. A zahiri tsari ne na halitta wanda ke faruwa tare da tsufa fiye da cuta. Kamar yadda gashinmu ya zama launin toka da kuma kurajen fatarmu, faifan mu kuma a hankali suna lalacewa, suna raguwa, kuma suna bushewa akan lokaci. Wannan shine abin da muke kira Degenerative Disk Disease .
Wannan biyan kuɗi ba ɗaya yake da kowa ba. Ga wasu, yana faruwa da sauri da tsanani. Musamman ma
- Ga waɗanda ke da rauni a tsokoki
- Ga waɗanda ba su da kyakkyawan matsayi (slowing)
- Ga masu kiba
Saboda waɗannan kashin baya suna cikin matsin lamba da ba dole ba koyaushe, faifan diski suna lalacewa da sauri. Wannan lalacewa kuma na iya haifar da ciwon baya, tauri, da sauran matsaloli.
Ya kamata in ga likita?
Hakika eh. Idan ka fuskanci ciwon baya, kada ka yi watsi da shi kawai a matsayin alamar rauni. Ka tuntubi likitanka nan da nan , musamman idan kana da ɗaya daga cikin waɗannan alamun.
- Ciwon baya mai tsanani wanda ba za a iya jurewa ba.
- Idan ciwon ya yi tafiya a ƙafa ko hannu (musamman kamar girgizar lantarki).
- Idan kana jin kasala ko raguwar jin daɗi a ƙafafu, ƙafafu, ko hannayenka.
- Idan tsokokinka sun yi rauni kuma kana fuskantar wahalar tafiya ko ɗaga nauyi.
- Mafi mahimmanci: Idan kana da matsala wajen sarrafa fitsari ko bayan gida, ko kuma idan ka ji kasala a wannan yanki, wannan gaggawa ce . Ka je Sashen Gaggawa na Asibiti (ETU) nan da nan.
Likitan ku zai duba ku, ya yi odar gwaje-gwaje kamar X-ray ko MRI scan idan ya cancanta, sannan ya ba da shawarar mafi kyawun magani ga yanayin ku. Wannan na iya haɗawa da magani, motsa jiki, ko kuma, ba kasafai ake yi ba, tiyata.
Saƙon Ɗauka Gida
- Faifan kashin baya wani abu ne mai roba wanda ke shanye girgiza tsakanin ƙashin bayanmu.
- "Faifan herniated" shine lokacin da sashin ciki mai laushi na faifan ya tura ta cikin murfinsa na waje, yana danna jijiyar da ke kusa.
- Tsufa, rashin kyawun yanayin jiki, ɗaga nauyi, kiba, da rashin motsa jiki su ne manyan abubuwan da ke haifar da matsalolin diski.
- Ciwon baya, ciwon da ke fitowa daga ƙafa, jin kasala, da kuma raunin tsoka su ne manyan alamomin.
- Kada ka taɓa yin watsi da ciwon baya. Idan ciwon yana da tsanani ko kuma kana da wasu alamu marasa daɗi, ka tabbata ka ga likitanka .
- Ana iya hana matsaloli da yawa na diski ta hanyar motsa jiki yadda ya kamata, sarrafa nauyinka, da kuma kiyaye tsayuwar jiki yadda ya kamata.
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