Shin shan madara yana sa ka kamu da ciwon ciki? Bari mu yi magana game da rashin jurewar Lactose da gwajin numfashi na Hydrogen!

Idan kana shan shayin madara, ko kana cin yogurt , ko kuma kana cin wani abu kamar cuku, shin kana jin ƙoshi na ɗan lokaci, kana jin hayaki, kana jin ciwon ciki, har ma kana da gudawa ? Dalilin wannan matsalar ga mutane da yawa ba gastritis ba ce kamar yadda kake tsammani. A yau, za mu yi magana game da 'Lactose Intolerance', wanda zai iya zama sanadin hakan, da kuma ' Gwajin Numfashi na Hydrogen', wanda ake amfani da shi don gano cutar daidai.

Menene ainihin rashin haƙuri ga lactose?

A taƙaice dai, wannan yana nufin cewa jikinmu ba zai iya narke lactose yadda ya kamata ba, wani nau'in sukari da ake samu a cikin madara da kayayyakin kiwo. Ka yi tunanin, idan muka sha abin sha na madara, ƙaramin hanjinmu yana samar da wani enzyme da ake kira lactase don narke sukarin lactose a cikinsa. Wannan enzyme yana aiki kamar almakashi, yana karya babban ƙwayar sukari da ake kira lactose zuwa ƙananan guntu waɗanda jiki zai iya sha.

Amma wasu mutane suna samar da ƙarancin lactase ko kuma babu lactase a jikinsu. Me zai faru kenan? Lactose ɗin da ke cikin madarar da muke sha yana tafiya kai tsaye zuwa cikin hanjinmu ba tare da narkewar abinci ba.

Wannan lactose da ba a narke ba kamar biki ne ga ƙwayoyin cuta a cikin babban hanji. Suna tarawa a cikinsa. Wannan tsari yana samar da iskar gas kamar hydrogen.

Saboda samar da waɗannan iskar gas ne ake samun alamun kamar kumburi, ciwon ciki , iskar gas mai yawa, da gudawa . Wannan yanayin shine abin da muke kira 'Rashin jurewar Lactose'. Wannan ba cuta ba ce, amma yanayi ne da ke faruwa sakamakon ƙarancin enzymes a jiki.

Ta yaya wannan gwajin numfashi na hydrogen yake gano cutar?

To, idan kana da waɗannan alamomin, likitanka zai gaya maka ka yi gwajin numfashi na hydrogen. Wannan gwaji ne mai sauƙi, ba tare da ciwo ba. Yana auna adadin iskar hydrogen da ke cikin numfashinka.

Yadda ake yin gwajin

Wannan gwajin yawanci yana ɗaukar kimanin sa'o'i biyu.

1. Da farko dai,Za a ba ka ruwa mai ɗauke da lactose, wanda yake kamar ruwa mai sukari, don sha.

2. Bayan kimanin mintuna 15, za a umarce ka da ka hura a cikin jaka mai kama da ƙaramin balan-balan.

3. Ta wannan hanyar , na tsawon awanni biyu, za a ɗauki samfurin numfashi daga gare ku kusan kowane minti 15 sannan a ƙara shi a cikin waɗannan jakunkunan.

Bangaren kimiyya

Yanzu bari mu ga yadda za a iya amfani da wannan don gano cutar. Yawanci, akwai ƙarancin iskar hydrogen a cikin numfashinmu. Amma idan kuna da rashin haƙuri ga lactose, lactose ɗin da kuke sha ba ya narkewa kuma yana zuwa babban hanji, inda yake haɗuwa da ƙwayoyin cuta don samar da iskar hydrogen.

Wannan iskar hydrogen da ake samarwa tana shiga cikin jini, tana shiga huhu , kuma tana fitowa lokacin da kake fitar da iska. Sannan, lokacin da ka gwada samfuran numfashi da aka tattara a cikin waɗannan jakunkuna, idan matakin hydrogen ya yi yawa sosai, yana tabbatar da cewa jikinka baya narkar da lactose yadda ya kamata. Wannan yana nufin kana iya fuskantar rashin jurewar lactose.

Ta yaya ya kamata ka shirya kafin gwajin?

Domin samun sakamako mai kyau daga wannan gwajin, yana da matuƙar muhimmanci ka shirya yadda ya kamata kafin a yi shi. Likitanka zai ba ka shawara kan wannan. Amma ga wasu jagororin gabaɗaya da za ka bi.

Teburin da ke ƙasa ya ba da cikakken fahimtar waɗannan umarni.

Mafi mahimmanci: Waɗannan umarni ne na gabaɗaya. Likitan ku na iya ba ku umarni daban-daban. Saboda haka, yana da mahimmanci ku karanta umarnin a hankali kuma ku bi su daidai.

Me zai faru bayan gwajin?

Da zarar gwajin, wanda zai ɗauki kimanin awanni biyu, ya ƙare, za ku iya ci gaba da ayyukanku na yau da kullun da kuma cin abinci. Babu matsala. Sannan, a ranar da aka ƙayyade, likitanku zai tattauna sakamakon gwajin tare da ku kuma ya bayyana ko kuna da rashin haƙuri ga lactose, kuma idan haka ne, abin da kuke buƙatar yi game da shi.