Shin wani lokacin kana jin gajiya ba tare da wani dalili ba? Ko kuma kana jin jiri bayan ka tashi tsaye bayan dogon yini? Wani lokaci muna tunanin waɗannan abubuwa ne na yau da kullun, amma wannan na iya zama alamar ƙarancin ƙarfe a jikinmu. Iron ma'adinai ne mai mahimmanci ga jikinmu. Don haka a yau za mu yi magana game da menene ƙarfe, dalilin da ya sa yake da mahimmanci a gare mu, da kuma gwaje-gwajen jini da za a iya yi don gano shi.
Me yasa ƙarfe yake da matuƙar muhimmanci ga jikinmu?
A taƙaice dai, ƙarfe wani abu ne da jikinmu ke samu daga abincin da muke ci, kamar jan nama, wake, da hatsi masu ƙarfi. Wannan ƙarfe muhimmin abu ne wajen samar da ƙwayoyin jinin ja a jikinmu.
Ka yi tunanin akwai sabis na isar da iskar oxygen a jikinmu. Hanyoyin wannan sabis ɗin isar da iskar oxygen sune ƙwayoyin jinin ja. Waɗannan ƙwayoyin jinin ja suna ɗauke da wani furotin na musamman da ake kira haemoglobin . Wannan haemoglobin shine abin da ke ɗaukar iskar oxygen daga huhu ya kai shi ga kowace ƙwayar halitta da kyallen jiki. Don haka, ba za a iya yin wannan haemoglobin ba tare da ƙarfe ba. Idan ƙarfe bai yi ba, samar da haemoglobin yana raguwa, wanda ke nufin cewa iskar oxygen da ke cikin jikinmu yana raguwa. Wannan shine babban dalilin da yasa muke jin gajiya da jiri .
Menene alamun rashin ƙarfe?
Likitanka zai iya neman ka yi gwajin ƙarfe, musamman idan kana da alamun ƙarancin ƙarfe ko yawan ƙarfe. Bari mu duba menene waɗannan alamun.
| Alamomin ƙarancin sinadarin ƙarfe (Ƙarancin sinadarin ƙarfe / Rashin jini) | Alamomin yawan sinadarin ƙarfe (Babban ƙarfe / Yawan amfani da ƙarfe) |
|---|---|
| - Jin gajiya da gajiya akai-akai. | - Ciwon gaɓɓai. |
| - Jin jiri. | - Kullum ina jin gajiya. |
| - Rauni. | - Rashin ƙarfin jiki. |
| - Ciwon kai akai-akai. | - Ciwon ciki. |
| - Fatar jiki mai launin fari, musamman a tafukan hannu, tafin ƙafafu, da kuma a ƙarƙashin idanu. | - Rage sha'awar jima'i. |
| - Saurin bugun zuciya. | - Canza launin fata. |
Abu mafi mahimmanci shine idan kana da waɗannan alamomin, ya kamata ka ga likita ka nemi shawara, maimakon ƙoƙarin yin maganin kanka.
Nau'ikan Gwaje-gwajen Ƙarfe
Ko da yake ana kiransa gwajin ƙarfe, ba gwaji ɗaya ba ne. Haɗakar gwaje-gwaje ne da dama. Yana duba adadin ƙarfen da ke cikin jininka, yadda ake jigilar wannan ƙarfen a cikin jikinka, da kuma adadin ƙarfen da aka adana a jikinka. Bari mu ɗan duba wannan gwajin.
| Sunan Gwaji | Mene ne kawai wannan ke nufi? |
|---|---|
| Baƙin ƙarfe na jini | Wannan yana auna kai tsaye adadin ƙarfe a cikin jininka a wannan lokacin. |
| Ferritin na jini | Wannan shine 'ajiyar ƙarfe' ta jiki. Jikinka yana adana ƙarin ƙarfe a matsayin ferritin. Idan babu isasshen ƙarfe a cikin jini, jiki yana amfani da wannan shagon don ɗaukar ƙarfe. |
| Jimlar Ƙarfin Ɗaurewa na Iron (TIBC) | Ba a cika samun ƙarfe a cikin jini ba. Akwai wani furotin da ake kira transferrin wanda ke ɗauke da shi. Ka yi tunaninsa kamar taksi. Wannan gwajin yana auna adadin taksi kyauta (marasa komai) da ake da su don ɗaukar ƙarfe. Yawan TIBC yana nufin akwai taksi da yawa marasa komai a kan hanya saboda akwai ƙarancin fasinjoji da ke ɗauke da ƙarfe. Wannan yana nufin ba ka da isasshen ƙarfe. |
| Ƙarfin Haɗa Iron mara Cikakken (UIBC) | Wannan yayi kama da TIBC. Yana auna adadin transferrin (komai na transferrin) wanda ba a ɗaure shi da ƙarfe ba. |
| Cikewar Transferrin | Wannan kaso ne na adadin taksi (canja wurin aiki) da ke ɗauke da ƙarfe da suka riga suka cika da fasinjoji (ƙarfe). Wannan kaso ya yi ƙasa da na wanda ke da ƙarancin ƙarfe. |
Yaya ake yin wannan gwajin? Me sakamakon ya ce?
Yawanci za a umarce ka da ka yi azumi (kada ka ci ko ka sha) na tsawon awanni 12 kafin a yi maka wannan gwajin ƙarfe, domin abinci zai iya shafar matakin ƙarfen da ke cikin jininka. Sannan, za a ɗauki samfurin jini daga jijiyar hannu a aika shi dakin gwaje-gwaje.
Dalilan ƙarancin matakan ƙarfe
Idan rahotonku ya nuna cewa matakan ƙarfe ɗinku suna ƙasa, akwai dalilai da yawa:
- Rashin sinadarin iron a cikin abincin: Wannan yana da matuƙar muhimmanci ga waɗanda ke cin abincin ganyayyaki kawai.
- Wahalar shan ƙarfe daga abinci: Wasu mutane ba za su iya shan ƙarfe yadda ya kamata ba saboda cututtukan hanji.
- Zubar jini : Zubar jini mai yawa a lokacin al'ada ga mata na iya faruwa ne sakamakon ciwon ciki ko wasu zubar jini na ciki.
- Ciki : A wannan lokacin, uwa da jaririn da ke girma suna buƙatar ƙarfe, don haka matakan ƙarfe na uwa na iya raguwa.
Idan matakan ƙarfe suka yi ƙasa sosai, muna kiran wannan yanayin da rashin jini . Wannan yana nufin cewa babu isassun ƙwayoyin jinin ja masu lafiya da za su iya ɗaukar iskar oxygen zuwa kyallen jiki.
Dalilan ƙaruwar matakan ƙarfe
Rashin ƙarfe matsala ce kamar yawan ƙarfe. Ana iya haifar da shi ta hanyar:
- Karin sinadarin ƙarfe: Wannan shine abin da zai iya faruwa idan ka sha maganin ƙarfe yadda kake so ba tare da tuntuɓar likita ba.
- Hemochromatosis: Wannan yanayi ne na kwayoyin halitta. Wannan shine lokacin da jiki ba zai iya cire ƙarfe mai yawa ba. Sakamakon haka, ƙarfen zai iya taruwa a cikin gabobi kamar hanta da zuciya, yana lalata su.
- Karɓar ƙarin jini akai-akai: Mutanen da ke karɓar ƙarin jini akai-akai saboda wasu yanayi na rashin lafiya suma suna iya fuskantar ƙaruwar sinadarin ƙarfe.
Duk da haka, komai sakamakon rahoton gwajin ku, likitanku zai yi muku bayani dalla-dalla game da ma'anarsa da kuma abin da za ku yi a gaba. Don haka ku tabbata kun sami rahoton kuma ku haɗu da likitan ku don yin magana a kai.
Saƙon Ɗauka Gida
- Kada ka yi watsi da abubuwa kamar gajiya akai-akai, faɗuwa, da jiri. Suna iya zama alamar ƙarancin ƙarfe.
- Iron yana da mahimmanci wajen samar da ƙwayoyin jini ja da haemoglobin, waɗanda ke ɗaukar iskar oxygen zuwa jikinmu.
- Gwajin jinin ƙarfe zai iya ba ku cikakken hoto game da matakan ƙarfen jikinku, adadin da aka adana, da kuma yadda ake jigilar ƙarfen.
- Kada ka fassara sakamakon rahoton gwajin ka je neman magani da kanka. Tabbas ka ga likitanka, ka tattauna da shi, sannan ka nemi shawara mai kyau.
- Rashin ƙarfe matsala ce ta lafiya, haka nan yawan ƙarfe. Saboda haka, kiyaye daidaito yana da matuƙar muhimmanci.
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