Yaya Kake Ƙamshi? Fahimtar Jijiyoyin Ƙamshi!

Shin ka taɓa yin mamakin yadda kake gano ƙamshin furanni masu kyau, ƙamshin abincin da ka fi so a gida, ko kuma ƙamshin ruwan sama a ƙasa? A bayan waɗannan abubuwan akwai ƙaramin ɓangare mai mahimmanci na jikinka: Jijiyoyin Olfactory . A yau, bari mu bincika wannan jijiya mai ban mamaki - gwarzon da ba a taɓa jin warinsa ba.

Menene Jijiyoyin Ƙanshi?

A taƙaice dai, jijiyar ƙamshi ita ce jijiyar ƙashin kai ta farko (Cranial Nerve I ko CN I) . Ita ce ta farko daga cikin manyan jijiyoyi goma sha biyu da suka fito kai tsaye daga kwakwalwarka. Haka kuma ana ɗaukarta wani ɓangare na tsarin jijiyoyinka na kai tsaye , wanda ke sarrafa ayyuka da yawa na ba da son rai a jikinka.

Babban aikinsa shi ne samar maka da jin ƙamshi. Abin mamaki, ita ce gajartar jijiyar ji a jikinka. Tana farawa daga gindin kwakwalwarka kuma ta faɗaɗa zuwa saman ramin hancinka. Abin mamaki ne yadda irin wannan ƙaramin tsari yake yin irin wannan aiki mai mahimmanci!

Menene babban aikin jijiyar ƙaiƙayi (CN I)?

Babban aikinsa shine taimaka maka gano ƙamshi iri-iri, tun daga turare da ƙamshi na girki har zuwa ƙamshin furanni masu sabo. Amma ta yaya wannan yake aiki?

Idan ka ci karo da wani abu mai ƙamshi, yana fitar da ƙananan ƙwayoyin da ba a iya gani a cikin iska. Yayin da kake shaƙa, waɗannan ƙwayoyin suna tafiya ta hancinka. A saman ramin hancinka, ƙwayoyin halitta na musamman da ake kira masu karɓar ƙamshi suna kama waɗannan ƙwayoyin. Waɗannan masu karɓar suna aika saƙo ta jijiyar ƙamshi zuwa kwakwalwarka, suna nuna cewa, "Akwai wani takamaiman ƙamshi." Wannan shine yadda kake gane ƙamshin fure nan take ko kuma ƙamshin abincin dare mai daɗi.

Yaya tsarin ƙamshi yake aiki?

Tsarin ƙamshi yana ba ku damar fahimtar ƙamshi ta hanyoyi biyu masu mahimmanci:

1. Ta hanci (Orthonasal olfaction): Kamar yadda aka ambata, ƙwayoyin halitta daga abubuwa masu ƙamshi suna shiga hancinka kuma suna motsa masu karɓar ƙamshi. Waɗannan masu karɓar suna aiki a cikin haɗuwa daban-daban, kamar yadda ake haɗa launuka na farko don ƙirƙirar launuka iri-iri.

2. Daga bayan makogwaro (Retronasal olfaction): Idan ka tauna ko ka haɗiye abinci, ƙwayoyin ƙamshi suna fitowa. Waɗannan suna tafiya daga bayan makogwaro zuwa ga masu karɓar ƙamshi a hancinka. Shi ya sa sau da yawa kake jin cikakken ɗanɗano da ƙamshin abinci yayin da kake ci.

Mucosa Mai Ƙanshi da Matsayinsa

Mucosa na ƙamshi , wanda ke saman ramin hancinka, yana taka muhimmiyar rawa. Yana ɗauke da nau'ikan ƙwayoyin halitta da dama:

• Kwayoyin halittar mai karɓar ƙamshi: Waɗannan ƙwayoyin suna ɗaukar ƙwayoyin wari. Suna da tsarin dendritic wanda ke faɗaɗa zuwa cikin hanci don gano ƙamshi da kuma tsarin tsakiya wanda ke aika sigina zuwa kwakwalwa.
• Kwayoyin halittar jiki: Waɗannan suna ba da tallafi na tsari da na rayuwa ga kyallen da ke kewaye.
• Kwayoyin Basal: Waɗannan su ne ƙwayoyin tushe waɗanda ke da alhakin sake farfaɗo da ƙwayoyin mai karɓar ƙamshi da ƙwayoyin da ke ɗauke da ƙamshi.

Menene tsarin halittar jijiyar ƙaiƙayi?

Ba kamar sauran jijiyoyin kwakwalwa da suka fito daga tushen kwakwalwa ba, jijiyar ƙamshi tana fitowa kai tsaye daga kwakwalwa (ɓangaren sama na kwakwalwa). Sauran jijiyar da ta yi haka ita ce jijiyar gani (Cranial Nerve II).

Zaruruwan jijiyar ƙamshi suna tafiya kaɗan zuwa ga ƙwanƙolin ƙamshi . Kafin su isa ga ƙwanƙolin, waɗannan zaruruwan jijiyar suna ratsawa ta cikin wani ƙashi mai sirara mai kama da soso da ake kira farantin cribriform , wanda ke raba ramin hanci da kwakwalwarka.

Mene ne alamun cutar ƙaiƙayi a jijiyar ƙashi?

Matsaloli a cikin tsarin ƙanshi na iya haifar da yanayi daban-daban:

• Rashin jin ƙamshi gaba ɗaya .
• Dysosmia (wanda aka fi sani da Phantosmia): Jin ƙamshi mara daɗi, mara daɗi, ko wani abu mai ban mamaki ba tare da wani dalili ba, kamar ƙamshin ƙonewa ko ruɓewa.
• Rashin isasshen wari: Rashin isasshen wari , inda ƙamshi da aka saba gani kamar ba su da daɗi ko kuma ba su da daɗi.
• Parosmia: Warin da ke haifar da ƙamshi , inda ake ganin ƙamshi mara kyau - misali, abincin da kuka fi so zai iya yin ƙamshi kamar sinadarai ko mildew.

Wadanne yanayi ne zasu iya shafar jijiyar ƙashi?

Yanayi da dama na lafiya da abubuwan waje na iya shafar aikin jijiyar ƙamshi:

• Cututtukan sinus da polyps na hanci .
• Amfani da taba (gami da sigari ko sigari).
• Rashin tsaftace haƙori .
• Fuskantar gubar muhalli da sinadarai kamar su maganin kwari .
• Mummunan raunuka a kai, gami da bugun zuciya .
• Wasu magunguna, kamar takamaiman maganin rigakafi .
• Kwayar cutar 'SARS-CoV-2' wadda ke haifar da COVID-19 ( gwajin rigakafi na iya zama da amfani ga wasu).
• Ciwon kai da wuya .
• Ciwon Suga .
• Cutar Alzheimer .
• Ciwon kwakwalwa .
• Cutar Parkinson .
• Farfadiya .

Muhimmi: Kamar yadda kuke gani, rashin jin warin ku ko raguwar jin warin ku na iya zama wata alama ta wata mummunar matsala. Idan kun fuskanci waɗannan canje-canjen, yana da mahimmanci ku sa ido sosai a kansu.

Ta yaya COVID-19 ke shafar yadda muke jin ƙamshi?

An tabbatar da cewa mutane da yawa da suka kamu da COVID-19 suna fuskantar rashin wari. Masu bincike sun yi imanin cewa kwayar cutar 'SARS-CoV-2' na iya lalata ƙwayoyin tallafi da ke kewaye da ƙwayoyin jijiyoyi masu karɓar ƙamshi. Labari mai daɗi shine ga yawancin mutane, jin ƙamshi yana dawowa, kodayake yana iya ɗaukar watanni da yawa. Haƙuri shine mabuɗin yayin murmurewa.

Me za ka iya yi don kare lafiyar ƙamshin ka?

Duk da cewa wasu yanayi kamar cututtukan jijiyoyi ko ciwace-ciwacen daji ba su da iko a kansu, za ku iya ɗaukar matakai masu mahimmanci don kiyaye lafiyar ku:

• A guji ayyukan da ke haifar da haɗari masu yawa waɗanda ka iya haifar da raunin kwakwalwa.
• Ci gaba da kasancewa tare da sabbin alluran riga-kafi na COVID-19 .
• Sanya abin rufe fuska na kariya lokacin aiki da sinadarai ko kuma a cikin yanayi mai hayaki mai ƙarfi.
• Daina shan taba idan kana shan taba ko kuma kana shan sigari a yanzu.
• Kula da tsaftar baki mai kyau , gami da goge baki da kuma goge baki a kullum.
• Kula da matsalolin lafiya kamar ciwon suga tare da ingantaccen jagorar likita.
• Yi amfani da kayan kariya kamar kwalkwali yayin wasanni don hana bugun zuciya.

Yaushe ya kamata ka ga likita?

Idan ka lura da ɗaya daga cikin waɗannan, ka yi alƙawari da mai ba da sabis na kiwon lafiya:

• Canji mai ɗorewa a yadda kake fahimtar ƙamshi .
• Rashin jin warinka kwatsam .
• Jin ƙamshi mara daɗi ko na ban mamaki .

Me yasa shawarar kwararru ta likitanci take da muhimmanci?

Tuntubar likita yana da matuƙar muhimmanci domin jin ƙamshin jikinka yana da matuƙar muhimmanci ga lafiyarka da kuma lafiyarka. Misali:

• Rashin wari na iya haifar da canje-canje a sha'awar abinci , wanda ke sa mutum ya ci abinci da yawa ko kuma ya yi ƙasa da haka.
• Za ka iya kasa gano yanayi masu haɗari , kamar zubar iskar gas, hayakin wuta, ko abinci da ya lalace.

Tunani na Ƙarshe

Jijiyoyin ƙamshi (CN I) suna da matuƙar muhimmanci ga ingancin rayuwarka. Duk da cewa cututtuka daban-daban kamar COVID-19, ciwon suga, ko matsalolin jijiyoyi na iya shafar wannan jijiya, kasancewa mai himma game da lafiyarka shine mafi kyawun kariyarka.

Idan ka lura da wani rashin jin daɗi ko canje-canje a jin ƙamshi, da fatan za a tuntuɓi likitanka. Za su iya taimakawa wajen gano musabbabin kuma su tattauna ko jin ƙamshi zai iya murmurewa. Mai ba da sabis na kiwon lafiya zai iya ba da jagora kan yadda za a zauna lafiya da kuma kula da salon rayuwa mai kyau koda kuwa jin ƙamshi ya shafi.

Kowanne sashe na jikinka yana da daraja; kula da shi nauyi ne da ya cancanci a fifita shi.