Shin ka taɓa duba rahoton Cikakken Kididdigar Jini kuma ka yi mamakin wasu daga cikin dabi'un da ke cikinsa? Likitanka zai iya cewa, "Kwayoyin jininka ja suna da ɗan girma." Wannan shine abin da muke kira Macrocytosis a likitanci. Ba cuta ba ce a zahiri. Amma wata muhimmiyar alama ce da ke nuna cewa akwai matsala a jikinmu. Idan ka yi watsi da ita, za ka iya zama babban rashin jini da ake kira macrocytic anemia. Don haka, kada ka damu. Bari mu yi magana game da komai a sarari kuma a sauƙaƙe.
Menene ainihin macrocytosis?
A taƙaice dai, macrocytosis shine lokacin da ƙwayoyin jinin ja a cikin jininku suka fi girma fiye da yadda aka saba. Wannan wani lokacin ana kiransa megalocytosis ko macrocythemia. Idan kana da cikakken ƙidayar jini, rahoton zai gaya maka girman ƙwayoyin jinin ja. Akwai manyan ƙima guda biyu da likita zai duba idan ya yi zargin wannan yanayin: 1.
MCV (Matsakaicin Ƙarar Jiki): Wannan shine matsakaicin ƙarar ƙwayoyin jinin ja. 2.
MCH (Matsakaicin Haemoglobin Jiki): Wannan shine adadin haemoglobin a cikin ƙwayar jinin ja. Idan ɗaya ko duka waɗannan ƙima sun fi na al'ada, yana da kyau a nuna cewa kana iya samun Macrocytosis.
Mene ne alamun wannan yanayin?
A mafi yawan lokuta,
rashin isasshen jini da ke zuwa da macrocytosis yana tasowa a hankali a jiki. Saboda haka, yanayin
ba ya nuna wata babbar alama har sai ya yi tsanani. Duk da haka, idan yanayin ya ɗan yi tsanani, wasu daga cikin alamun da ke ƙasa na iya bayyana.
| Alamar | Bayani |
|---|
| Gudawa | Kumburi akai-akai. |
| Kumburin harshe | Ja, kumburi, ko ciwo a harshe. |
| Rashin isasshen abinci mai gina jiki | Rage sha'awa. |
| Ciwon Jijiyoyi na Gefe | Jin kasala da ƙonewa a gaɓoɓi. |
| Canje-canje a kan tafiya | Wahala wajen daidaita daidaito yayin tafiya. |
Mene ne ke haifar da macrocytosis?
Kamar yadda muka fada a baya, macrocytosis ba cuta ɗaya ba ce. Sakamakon wata matsalar lafiya ce. Bari mu ga manyan abubuwan da ke shafar ta.
| Manyan dalilai |
|---|
| Rashin Vitamin B12 | Rashin samun isasshen bitamin B12 ko rashin iya shan sa. |
| Rashin sinadarin folate | Folate, wanda aka fi sani da bitamin B9, yana da mahimmanci ga haɓakar ƙwayoyin halitta. Rashinsa shi ma babban dalili ne. |
| Cutar hanta | Rashin aikin hanta. |
| Shan giya | Barasa yana hana shan bitamin kuma yana lalata ƙashi. |
| Matsalolin thyroid (Hypothyroidism) | Rage matakan hormones na thyroid. |
Bugu da ƙari,
yana iya zama illa ga wasu magunguna da ake amfani da su don magance cututtuka kamar ciwon daji, farfadiya, ko cututtukan da ke shafar garkuwar jiki (cututtukan da garkuwar jiki ke kai wa kanta hari).Macrocytosis kuma na iya faruwa sakamakon ciwon ƙashi (myelodysplastic syndrome).
Yaya za a gane wannan yanayin?
Idan likitanka yana zargin hakan, zai yi odar gwaje-gwaje da dama don tabbatar da hakan.
Abu mafi mahimmanci shine waɗannan gwaje-gwajen ba wai kawai suna duba kasancewar Macrocytosis ba, har ma suna gano ainihin abin da ke haifar da shi.
Manyan gwaje-gwajen da aka yi sune:
- Cikakken Kididdigar Jini (CBC): Cikakken Kididdigar Jini.
- Taɓar Jini a Gefe (Taɓar Jini): Wannan gwaji ne mai matuƙar muhimmanci. Ana duba samfurin jini ta hanyar na'urar hangen nesa (microscope) don lura da siffar da girman ƙwayoyin jinin ja.
- Adadin Reticulocyte : Yana auna adadin sabbin ƙwayoyin jinin ja da aka samar a cikin bargo.
- Matakan Vitamin B12 da Folate: Duba matakan waɗannan bitamin a cikin jini.
Ana iya gano cutar macrocytosis da kyau ta hanyar yin gwajin jini a gefen jiki. Baya ga girman ƙwayoyin jinin ja, idan akwai alamun
jikin Howell-Jolly (ƙananan gutsuttsura a cikin ƙwayoyin halitta) da kuma yawan rabuwar
granulocytes (wani nau'in ƙwayoyin jinin fari), hakan yana nuna babban alamun cutar macrocytic anemia.
Yaya ake yi masa magani?
Abu mafi mahimmanci wajen magance macrocytosis shine
gano da kuma magance matsalar da ke haifar da ita . Da zarar an gano sanadin, likitanka zai tantance tsarin maganin.
- Maganin karancin bitamin: Idan dalilin shine rashin sinadarin bitamin B12 ko kuma rashin sinadarin folate, to ana ba da shawarar yin canje-canje masu dacewa a abinci, kari na bitamin, ko allurar bitamin idan ya cancanta. Amma ku tuna, likitanku ne kawai zai iya yanke shawara ko kuna buƙatar ƙarin bitamin da kuma adadin da za ku sha. Saboda haka, kada ku sha bitamin ba tare da shawarar likita ba.
- Ciwon jini mai tsanani: Idan ciwon jini yana da tsanani sosai, za a iya buƙatar ƙarin jini .
Abinci mai wadataccen bitamin B12
Manya 'yan shekara 14 sama da haka suna buƙatar kimanin microgram 2.4 na bitamin B12 kowace rana. Mata masu juna biyu da masu shayarwa suna buƙatar tsakanin microgram 2.6-2.8. Abincin da ya fi wadata a cikin waɗannan bitamin sun haɗa da:
- Nau'ikan kifi da kifin da aka dafa
- Hanta
- Naman ja
- ƙwai
- Kaza
- Abincin madara kamar madara, cuku, yogurt
- Hatsi masu ƙarfi na karin kumallo
Abinci mai yawan folate
Duk wanda ya wuce shekara 19 yana buƙatar microgram 400 na folate a kowace rana. Uwa mai juna biyu tana buƙatar 600, kuma uwa mai shayarwa tana buƙatar 500. Hakanan yana da mahimmanci ga waɗanda ke shan barasa su sami microgram 600 a kowace rana, saboda barasa yana lalata shan folate.
- Kayan lambu masu duhu kamar alayyafo, kale, latas, broccoli
- Legumes kamar wake da wake
- Gyada
- Tsaba na sunflower
- 'Ya'yan itace sabo
- Hatsi cikakke
- abincin teku
- ƙwai
- Abinci masu ƙarfi
Saƙon Ɗauka Gida
- Macrocytosis yana nufin ƙwayoyin jinin ku ja sun fi girma fiye da yadda aka saba. Ba cuta ba ce da kanta, amma alama ce ta wata matsala a jiki.
- Mafi yawan sanadin shine rashin sinadarin bitamin B12 ko kuma rashin sinadarin folate. Sauran abubuwan da ke haifar da hakan sun hada da cutar hanta da kuma shan barasa .
- Idan ƙimar MCV ɗinku ta ƙaru a cikin rahoton jinin ku, kada ku firgita kuma ku yi magana da likitan ku nan da nan.
- Maganin ya dogara ne da tushen dalilin. Nemo ainihin dalilin da kuma magance shi zai iya shawo kan wannan matsalar gaba ɗaya.
- Kula da abinci mai gina jiki mai kyau yana da matuƙar muhimmanci.
Macrocytosis, ƙwayoyin jinin ja, gwaje-gwajen jini, bitamin B12, folate, anemia, MCV
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