Loaʻa iā ʻoe nā pehu ma kou ʻili? Mai hopohopo, e kamaʻilio kākou e pili ana - Nirogi Lanka

I ko kākou ola o kēlā me kēia lā, he mea maʻamau nā pōpilikia liʻiliʻi a me nā ʻehaʻeha. ʻO kahi pilikia e kū pinepine ai ka nui o kākou, ʻo ia ka ulu ʻana o nā pehu. Ua ʻike paha ʻoe i kahi pehu piha i ka wai e hana ana ma hope o ka hele wāwae ʻana i kahi mamao loa me nā kāmaʻa hou, ka hoʻopā ʻana i kahi mea wela i loko o ka lumi kuke, a i ʻole ke ʻūmiʻi ʻana i kou manamana lima i loko o ka hinge puka. Hiki iā lākou ke ʻeha a ʻānai paha, ʻeā? I kēia lā, e kamaʻilio kikoʻī kākou e pili ana i ke ʻano o kēia mau pehu, no ke aha lākou e hana ai, ka mea e hana ai ke ʻike ʻia, a pehea e pale aku ai iā lākou me Nirogi Lanka.

He aha nā blisters a pehea lākou e hana ai?

I ka ʻōlelo maʻalahi, he ʻeke liʻiliʻi piha i ka wai ka pehu e hana ana ma lalo pono o ka papa luna o kou ʻili. E noʻonoʻo i kou ʻili he uhi pale i hana ʻia me kekahi mau papa.

ʻEkolu mau papa nui o kou ʻili:

1. ʻEpidermis: ʻO ka papa lahilahi o waho o kou ʻili āu e ʻike ai.

2. Dermis: ʻO ka papa mānoanoa ma lalo o ka epidermis, nona nā kīʻaha koko a me nā aʻalolo.

3. ʻAila momona ma lalo o ka ʻili: ʻO ka papa momona ma lalo o ka dermis.

Hoʻokumu ʻia kahi pehu ma waena o ka epidermis a me ka dermis . Hana ʻia ia ke hōʻiliʻili ka wai ma waena o kēia mau papa, e hoʻoulu ai i ka ʻili e pehu e like me ka pōpō liʻiliʻi.

ʻO ka maʻamau, ua moakāka ka wai i loko. Eia nō naʻe, ma muli o ke koʻikoʻi o ka ʻeha o ka ʻili, i kekahi manawa aia ke koko, e ʻike ʻia ana he ʻulaʻula a ʻeleʻele paha ke kala. ʻOiai he ʻeha a ʻānai paha kekahi mau pehu, inā loaʻa ka maʻi i kahi pehu, e piha ia me ka pus melemele-keʻokeʻo. ʻOiai ʻike pinepine ʻia lākou ma nā lima a me nā wāwae, hiki iā lākou ke loaʻa ma nā wahi āpau o ke kino.

No ke aha e hana ʻia ai nā pehu? He aha nā kumu nui?

Aia kekahi mau kumu no ke kūkulu ʻia ʻana o nā pehu, me kekahi mau kūlana olakino. Eia nō naʻe, eia nā ʻano maʻamau a mākou e hālāwai ai:

1. Nā ʻūhū koko

Hana ʻia kēia mau mea ke ʻūmiʻi ʻia a kuʻi ʻia paha kou ʻili. Eia kekahi laʻana, inā hopu ʻoe i kou manamana lima i loko o ka puka a hāʻule paha i kahi mea kaumaha ma kou lima, haki nā kīʻaha koko liʻiliʻi ma lalo o ka ʻili, a piha ke koko ma ia wahi. Ma kahi o ka wai moakaka, piha ka pehu i ke koko, ʻo ia ke kumu e ʻike ʻia ai he ʻulaʻula hohonu a ʻeleʻele paha.

2. Nā ʻūlū haʻalulu

ʻO kēia ke ʻano maʻamau. Hoʻokumu ʻia kēia mau mea ke hamo pinepine ʻia kahi wahi kikoʻī o ka ʻili i kekahi ʻili ʻē aʻe (friction). Hōʻiliʻili ka wai moakaka ma nā papa ʻili o luna e hoʻomalu i ka wahi.

ʻO nā hiʻohiʻona maʻamau:

• Ke hele wāwae nei no ka manawa lōʻihi me nā kāmaʻa kūpono ʻole a paʻa paha. He mea maʻamau nō hoʻi kēia i ke komo ʻana i nā kāmaʻa me ka ʻole o nā socks.
• ʻO ke komo ʻana i kahi kāmaʻa hou no kahi huakaʻi lōʻihi e alakaʻi pinepine ai i nā pehu i ka wā e hoʻi ai ʻoe.
• ʻO ka hoʻohana ʻana i nā mea hana e like me nā ʻō a i ʻole nā ​​hō no ka manawa lōʻihi hiki ke hana i nā pehu ma kou mau lima. Hiki ke hana like mai ka paʻa ʻana i ka ʻōpeʻapeʻa cricket me ka paʻa loa.

3. Nā ʻūhū wela

Hoʻokumu ʻia kēia e nā kuni a i ʻole nā ​​​​​​lā ʻino. I kekahi manawa, ma hope o ka hoʻopili ʻia ʻana o ka ʻili i ke anu nui, hiki i ka hau ke hana i nā pehu i ka wā e mahana ai ka ʻili. ʻO ka pehu kahi hōʻailona maʻamau o ka kuni lua. Inā ʻoe e ninini hewa i ka ʻaila wela a i ʻole ka wai e paila ana ma kou ʻili, hiki iā ʻoe ke loaʻa i kēia ʻano pehu.

Pono ʻoe e ʻike i ke kauka no ka pehu?

ʻO ka maʻamau, ʻaʻole pono nā pehu liʻiliʻi i ke komo ʻana o ke kauka a i ʻole nā ​​​​hoʻokolohua diagnostic. Eia nō naʻe, he mea kūpono ke ʻike i ke kauka i kekahi mau kūlana.

Inā ʻo kou pehu ka hopena o ke kuni a i ʻole ka hauʻoli, pono ʻoe e ʻimi i ke kōkua lapaʻau e mālama i ke kumu kumu.

Eia kekahi, inā ʻike ʻoe i nā hōʻailona ua loaʻa ka maʻi i kou pehu, e ʻike koke i ke kauka. He aha kēia mau hōʻailona?

• Puhi :Ua piha ka pehu me ka wai melemele a ʻōmaʻomaʻo paha (he ʻokoʻa kēia mai ka wai moakaka maʻamau).
• ʻUlaʻula, mehana, a i ʻole ka hoʻonui ʻia o ka ʻeha a puni ka pehu.
• Nā kaha ʻulaʻula e pālahalaha ana mai ka pehu.

Hōʻike kēia mau hōʻailona i kahi maʻi bacteria, a he mea nui ka mālama ʻana i ka lāʻau lapaʻau.

Pehea e hiki ai iā ʻoe ke mālama i nā blisters ma ka home?

Hoʻōla ka hapa nui o nā pehu iā lākou iho i loko o kekahi mau lā. Eia nō naʻe, hiki iā ʻoe ke hoʻomaha a pale i ka maʻi me kēia mau hana maʻalahi:

1. E mālama i ka maʻemaʻe: E holoi mālie i ka wahi me ke kopa palupalu. Mai hamo.

2. E hoʻopili i kahi mea hoʻomaʻemaʻe: E hoʻopili mālie i kahi kirīmi a mea ʻaila antibacterial paha i kūʻai ʻia ma ke kūʻai aku e kōkua i ka pale ʻana i ka maʻi.

3. E uhi iā ia: E pale i ka pehu me kahi kāʻei maʻemaʻe a gauze paha. Pale kēia i ka haʻalulu hou aʻe a pale iā ia mai ka lepo a me ka lepo.

ʻŌlelo koʻikoʻi: E hoʻololi i ke kāʻei ma ka liʻiliʻi hoʻokahi manawa i ka lā. Eia kekahi, mai ho'āʻo e pahū, hoʻokahe, a ʻili paha i ka ʻili o luna mai kahi pehu! Hana ka ʻili ma luna o ka pehu ma ke ʻano he kāʻei kūlohelohe a sterile e pale ana i nā ʻiʻo palupalu ma lalo. Inā ʻoe e wehe, hiki i nā germs ke komo maʻalahi, e alakaʻi ana i kahi pilikia nui o ka maʻi .

Hiki iā ʻoe ke pale i nā blisters?

ʻAe, i ka hapanui o nā hihia, hiki iā ʻoe ke pale aku iā lākou ma ka noʻonoʻo a me ka mākaukau. ʻOkoʻa nā ʻano pale ʻana ma muli o ke ʻano o ka pehu.

No ka pale ʻana i nā ʻūlū friction:

ʻOiai kēia mau mea e kū mai ana ma muli o ka hamo pinepine ʻana:

• E hōʻoia i ke kūpono o kou mau kāmaʻa. Hiki i nā kāmaʻa paʻa a me nā kāmaʻa nui ke hoʻoulu i nā pilikia.
• I ke komo ʻana i nā kāmaʻa hou, e uhaʻi mālie iā lākou ma kahi o ke komo ʻana iā lākou no ka lā holoʻokoʻa i ka manawa hoʻokahi.
• Inā ʻoe e hana i ka hana lima, e komo i nā mīkina lima e pale ai i kou mau lima.
• E ʻaʻahu i nā lole ʻoluʻolu a kūpono hoʻi. I kekahi manawa, ʻo ka hamo ʻana o nā lole i ka ʻili—ʻoi aku hoʻi i ka wā hoʻoikaika kino—hiki ke hana i nā pehu.

No ka pale ʻana i nā pehu koko:

Hana ʻia kēia mau mea ke ʻūmiʻi ʻia a kuʻi ʻia paha ka ʻili. ʻOiai ʻoi aku ka paʻakikī o ka pale ʻana, e hoʻomanaʻo i kēia mau mea:

• E makaʻala i ka wā e hoʻohana ai i nā mea hana a i ʻole e hana ana ma nā wahi e hiki ai ke paʻa nā manamana lima.
• E komo i nā mīkina lima i ka wā e hoʻohana ai i nā mea hana e like me nā ʻokiʻoki, nā pliers, a i ʻole ka hana ʻana me nā mīkini kaumaha.

No ka pale ʻana i nā ʻūhū wela:

Hiki mai kēia ma muli o nā kuni a i ʻole ke kaʻina hana hoʻomehana ma hope o ka hau. E akahele a puni nā kumu wela a e hōʻoia i ka palekana kūpono i nā aniau anuanu.

• Inā ʻoe e hoʻolilo ana i ka manawa nui i ka lā, e hoʻopili mau i kahi sunscreen palekana.
• E akahele i ka wā e lawelawe ai i nā mea wela a i ʻole e hana kokoke ana i ke ahi. Eia kekahi laʻana, e makaʻala i nā ipuhao a me nā pā wela, nā pale kaʻa, a i ʻole nā ​​​​​​mea wela ʻē aʻe.
• E ʻaʻahu i nā lole kūpono i ke aniau. I ke anuanu loa, e hōʻoia i ka uhi pono ʻia o kou ʻili e kōkua i ka pale ʻana i ka hau.
• Inā anu loa kou ʻili, mai hoʻokuʻu koke iā ia i ka wela nui. Akā, e hoʻihoʻi mālie i ka mahana o kou kino me ka hoʻohana ʻana i ka wai mehana.

ʻEhia ka lōʻihi o ka ho'ōla ʻana o ka pehu?

I ka hapanui o nā hihia, e ho'ōla wale nā ​​pehu maʻamau i loko o kekahi mau lā. ʻO kāu wale nō e hana ai, ʻo ia ke mālama i ka wahi i maʻemaʻe, e kau i kahi kāʻei inā pono, a pale i ke komo ʻana i nā kāmaʻa paʻa e kau ana i ke kaomi ma ka wahi i ka wā e ho'ōla ana.

Eia naʻe,inā ua hana ʻia kou pehu e ke kuni a i ʻole ka hau ʻana, a inā paha ʻoe e manaʻo ua loaʻa ka maʻi i ka pehu, e ʻoluʻolu e ʻimi koke i ke kōkua lapaʻau loea.

I ka manawa hea e pono ai ʻoe e ʻike i ke kauka e pili ana i kahi pehu?

ʻAʻole pono ʻoe e wikiwiki i ke kauka no kahi pehu liʻiliʻi. Eia nō naʻe, he mea naʻauao ke ʻimi i ke kōkua lapaʻau ma nā kūlana aʻe:

• ʻAʻole hōʻike ka pehu i nā hōʻailona o ka ho'ōla ʻana ma hope o kekahi mau lā a i ʻole e ʻike ʻia ana e lilo ana i mea ʻino.
• Hōʻike ka pehu i nā hōʻailona o ka maʻi. ʻO kēia ka ʻili i ʻulaʻula, pehu, a piha paha i ka pus melemele/ʻōmaʻomaʻo ma kahi o ka wai moakaka a i ʻole ke koko.
• Ua wela ka ʻāpana a puni ka pehu a ke kumu nei i ka ʻeha nui.
• Hoʻopuka ka pehu i kahi ʻala pilau.
• Loaʻa iā ʻoe ke kuni.
• Loaʻa iā ʻoe nā pehu pinepine a wehewehe ʻole ʻia. (Hiki i kēia ke hōʻike i kahi maʻi olakino.)
• Inā loaʻa iā ʻoe kahi maʻi e like me ka maʻi diabetes ( Diabetes Mellitus) a loaʻa kahi pehu ma kou wāwae, he mea nui e ʻike koke i ke kauka, ʻoiai inā he mea liʻiliʻi ia. ʻO kēia no ka mea, ʻoi aku ka lohi o ka ho'ōla ʻana o nā ʻeha i nā maʻi diabetes a ʻoi aku ka nui o ka maʻi.

ʻOiai he mea maʻamau nā pehu, hiki i ka ʻeha ke koʻikoʻi, ʻoiai no nā mea pāʻani, nā mea hele wāwae, a i ʻole ka poʻe e kū ana no ka manawa lōʻihi. Inā loaʻa iā ʻoe kahi pehu, e noho mālie—e ola paha ia i loko o kekahi mau lā. Eia nō naʻe, inā ʻike ʻoe i nā hōʻailona o ka maʻi, mai kānalua e hoʻokaʻaʻike aku i kahi loea mālama ola.

Leka Lawe-Home

Ua uhi mākou i nā mea he nui e pili ana i nā pehu i kēia lā. Eia nā mea nui e hoʻomanaʻo ai:

• Hoʻokumu ʻia nā pehu i ka wā e hōʻiliʻili ai ka wai ma lalo o ka papa luna o ka ʻili. Hiki ke hopena mai ka friction, nā kuni, a i ʻole ka ʻūmiʻi.
• Ho'ōla ka hapa nui o nā pehu iā lākou iho i loko o kekahi mau lā.
• Inā loaʻa iā ʻoe kahi pehu, e mālama iā ia i ka maʻemaʻe; hiki iā ʻoe ke kau i kahi kirīmi antiseptic a uhi iā ia me kahi bandage.
• ʻO ka mea nui loa: Mai hoʻopā a uhaʻi paha i kahi pehu me ka manaʻo ʻole! Hoʻonui nui kēia i kou pilikia o ka maʻi.
• Inā ʻike ʻoe i nā hōʻailona o ka maʻi (pus, ʻulaʻula , pehu, ʻeha nui), inā mai ke kuni ka pehu, a inā he maʻi kou e like me ka maʻi diabetes, e ʻimi koke i ke kōkua lapaʻau.
• ʻO ke ala maikaʻi loa e pale aku ai i nā pehu, ʻo ia ka makaʻala i kou wahi a puni a me nā hana palekana e pono ai, e like me ke komo ʻana i nā kāmaʻa kūpono a me ka hoʻohana ʻana i nā mea pale.

Manaʻolana wau e kōkua kēia ʻike i ka hoʻoponopono ʻana i kou hopohopo e pili ana i nā pehu. E noho olakino, mai Nirogi Lanka mai!

Nā huaʻōlelo: Nā pehu, nā maʻi ʻili, nā kuni, nā pehu friction, nā pehu koko, kōkua mua, nā maʻi ʻili