He mea hauʻoli nui ka loaʻa ʻana o nā māhoe. Akā, he nui nā pilikia no ka makuahine hou , ʻoiai hoʻi i ka wā e hānai ai iā lākou. 'Pono anei au e hānai i ka waiū umauma? A i ʻole he mea maʻalahi ke hāʻawi i ka waiū waiū?' Aia paha kēia nīnau ma kou manaʻo. Malia paha e nānā ʻē kekahi poʻe iā ʻoe inā hānai ʻoe. Inā hāʻawi ʻoe iā lākou i kahi ʻōmole waiū waiū, e ʻōlelo kekahi, 'No ke aha ʻoe e hāʻawi ʻole ai iā lākou i ka mea maikaʻi loa e hiki mai ana ma ke ʻano maoli?' ʻAʻohe mea a kekahi e ʻōlelo ai, ʻo ka mea nui loa ka hana ʻana i ka hoʻoholo kūpono no ʻoe a me kāu mau pēpē. No laila, e kamaʻilio kākou e pili ana i kēia me nā kikoʻī .
Nā pōmaikaʻi kupaianaha o ka hānai waiū
Ua ʻae like nā hui olakino nui a pau o ka honua, me ka American Academy of Pediatrics (AAP), ʻo ka hānai ʻana i ka waiū ka meaʻai maikaʻi loa no nā pēpē. Paipai lākou i ka hānai ʻana i ka waiū no nā mahina 6 mua o ke ola. Paipai lākou i ka hānai ʻana i ka waiū e hoʻomau a hiki i ka 2 mau makahiki, a i ʻole no ka lōʻihi e makemake ai ka makuahine a me ke pēpē, ʻoiai inā hoʻolauna ʻia nā meaʻai ʻē aʻe.
ʻAʻole wale ka waiū umauma he waiū. He mea waiwai ia i nā pēpē ma nā ʻano he nui.
| Nā pono nui o ka hānai waiū | |
|---|---|
| Nā pono no ka pēpē | Nā pono no ka makuahine |
| Loaʻa iā ia nā antibodies kūlohelohe, e hoʻonui ai i ke kū'ē ʻana i nā maʻi e like me nā maʻi pepeiao. | Hoʻemi i ka pilikia o ka maʻi kanesa o ka umauma, ka maʻi kanesa ovarian, ka maʻi diabetes, ka maʻi puʻuwai, a me ka osteoporosis. |
| He maʻalahi ka ʻeli ʻana ma mua o ka waiū pauka, no laila e emi ai ka paʻa ʻana o ka ʻōpū a me ke kinoea . | Lilo ka pilina me nā pēpē i mea ikaika loa. He ʻike nani ia. |
| Hiki iā ia ke hōʻemi i ka pilikia o ka sudden infant death syndrome (SIDS) i ka makahiki mua o kahi pēpē. | He haʻahaʻa loa ke kumukūʻai. ʻO ia hoʻi, ua aneane manuahi! |
| Ua hōʻike kekahi mau noiʻi hiki iā ia ke kōkua i ka ulu ʻana o ka naʻauao o ke keiki. | - |
| Hoʻemi ia i ka pilikia o ka loaʻa ʻana o ka momona, ka hānō, ka maʻi diabetes Type 1 a me Type 2, ke kolamu kiʻekiʻe, a me nā maʻi kanesa e like me ka maʻi Hodgkin, leukemia, a me ka lymphoma i ka wā ma hope. | - |
E hahai i kēia mau ʻōlelo aʻoaʻo e hānai pono i nā māhoe
ʻAʻole he hana maʻalahi ka hānai ʻana i nā māhoe i ka manawa hoʻokahi, akā aia kekahi mau mea e hiki ke kōkua iā ʻoe e holomua.
- E kamaʻilio me kāu kauka: E nīnau i kāu pediatrician e pili ana i nā ala maikaʻi loa e hānai ai i nā māhoe.
- E hoʻomaʻamaʻa i nā kūlana like ʻole: Aia nā kūlana like ʻole e hiki ai iā ʻoe ke paʻa i nā pēpē ʻelua i ka manawa like a hānai waiū. He mea nui loa ia e aʻo e pili ana i kēia mau mea ma mua.
- E aʻo e hoʻohana i ka pamu umauma: ʻOiai ua hānau pinepine ʻia nā māhoe i ka wā ʻōpiopio, pono paha lākou e mālama ʻia i loko o ka ʻāpana mālama koʻikoʻi neonatal (NICU). Inā hana kēia, ʻaʻole hiki iā ʻoe ke hānai pololei i kāu pēpē. E mākaukau e hoʻopuka (pump) i kāu waiū a hānai iā ia i kāu pēpē i kēlā manawa.
- E noho me kāu pēpē: Inā ʻaʻole pono kāu pēpē e noho i loko o ka NICU, e noho ma ka lumi hoʻokahi me kāu pēpē ma ka haukapila (rooming-in). Ma kēlā ʻano, hiki iā ʻoe ke hānai iā lākou i ka waiū i kēlā me kēia manawa a lākou e makemake ai.
- E hānai i nā mea ʻelua i ka manawa hoʻokahi: A hiki i ka wā e paʻakikī ai ke kāohi i nā pēpē ʻelua i ka manawa hoʻokahi, e hoʻāʻo e hānai i nā mea ʻelua i ka manawa like e like me ka hiki. E mālama kēia i kou manawa.
- E hoʻololi i nā ʻaoʻao: Ma kahi o ka hānai ʻana i kēlā me kēia pēpē mai hoʻokahi umauma wale nō, e hoʻololi i nā ʻaoʻao i kēlā me kēia hānai ʻana. E kōkua kēia i ka hōʻoia ʻana i ka maikaʻi o ka hana ʻana o ka waiū mai nā umauma ʻelua.
- ʻAi a inu maikaʻi: E ʻai i ka meaʻai kaulike, e ʻai mau i nā meaʻai māmā, a inu i nā wai he nui e like me ka wai, ka wai huaʻai, a i ʻole ka waiū. Inā ʻoe e hānai maikaʻi ʻia, e hua mai kāu pēpē i ka waiū maikaʻi.
- E kiʻi i ke kōkua mai ka home mai: ʻO kēia ka mea nui loa. E noi i kāu kāne, makuahine, kaikuahine, hoaaloha, a me nā mea ʻē aʻe e kōkua me nā hana o ka hale a me ka kuke ʻana. A laila hiki iā ʻoe ke ʻapo i kāu mau pēpē ʻelua a hānai iā lākou i ka waiū no ka lōʻihi e pono ai me ka luhi ʻole.
E aʻo pū kākou e pili ana i ka hānai ʻana i ka waiū waiū.
Inā he paʻakikī ka hānai ʻana i ka waiū umauma a i ʻole ʻoe e hoʻoholo e hāʻawi i ka waiū waiū no kekahi kumu ʻē aʻe, mai manaʻo ʻino no ia mea. He koho olakino nō hoʻi ka waiū waiū no kāu pēpē. Inā ʻoe e hoʻohana i ka waiū waiū, e loaʻa i kāu pēpē ka koho maikaʻi loa ma mua o ka waiū umauma.
He mea nui loa: Mai ho'āʻo e hana i ka waiū pauka ma ka home a hāʻawi paha i ka waiū bipi i kahi pēpē. He mea weliweli loa ia no ke olakino o ka pēpē.
Koho ka nui o nā makuahine i ka waiū waiū no nā kumu like ʻole. E nānā kākou i kēlā mau kumu.
| Nā kumu e koho ai i ka waiū pauka | Wehewehena |
|---|---|
| Ka maʻalahi | Hiki i kekahi ke hānai i ka pēpē i kēlā me kēia manawa. ʻAʻole ia i kaupalena ʻia i nā makuahine wale nō. |
| Ka maʻalahi | Inā he kanaka ʻoe e hele ana i ka hana, ʻaʻole pono ʻoe e pamu i ka waiū i kou wā e hana ana. Hiki iā ʻoe ke hāʻawi i ka waiū waiū i kahi kahu hānai a i ʻole kahi kahu mālama keiki. |
| Ka hāʻawina a ke kāne | Hiki i ka makuakāne ke ala aʻe i ka pō a kōkua i ka hānai ʻana i ka pēpē. E hoʻoikaika kēia i ka pilina ma waena ona a me ke pēpē. |
| ʻO ka maʻalahi o ka hoʻolālā ʻana i nā meaʻai waiū | Ma muli o ka lōʻihi o ka ʻeli ʻana o ka waiū waiū ma mua o ka waiū umauma, ʻaʻole pōloli pinepine nā pēpē e inu ana i ka waiū waiū, ʻoiai hoʻi i nā mahina mua. |
| ʻAʻohe kapu i ka meaʻai | I kekahi manawa, pono nā makuahine hānai waiū e pale i nā meaʻai maikaʻi ʻole no kā lākou pēpē (e like me nā meaʻai ʻala a me ka ʻaila). ʻAʻole ia he pilikia i ka hānai ʻana i ka waiū waiū. |
| Ka inu ʻana i kekahi manawa | ʻOi aku ka maikaʻi no nā makuahine hānai waiū e pale i ka waiʻona, no ka mea, hele kahi liʻiliʻi ma o ka waiū umauma i ka pēpē. Inā ʻoe e hānai ana i ka waiū waiū, hiki iā ʻoe ke inu i kahi mea e like me ke aniani waina i kekahi manawa (akā he mea nui e ʻole e hoʻolilo i kēia i mea maʻamau). |
ʻO ka mea nui loa, ʻoiai ke ʻano hana āu e koho ai - waiū umauma, waiū waiū, a i ʻole ka hui pū ʻana o nā mea ʻelua - ua hānai maikaʻi ʻia nā pēpē ʻelua, mālama maikaʻi ʻia, a loaʻa iā lākou kou aloha.
Leka Lawe-Home
- ʻO ka waiū umauma ka meaʻai maikaʻi loa i loaʻa i kahi pēpē, akā he koho palekana a olakino hoʻi ka waiū waiū.
- He mea pilikino loa kēia hoʻoholo. Mai ʻae i nā manaʻo o haʻi e hoʻokaumaha iā ʻoe. ʻO ka mea nui loa, ʻo ke koho ʻana i ka mea kūpono loa iā ʻoe a me kāu mau māhoe.
- Inā hoʻoholo ʻoe e hānai i ka waiū, e kiʻi i ke kākoʻo. E aʻo i nā kūlana hānai no nā māhoe, e hoʻohana i ka pamu umauma inā pono, a e noi i nā lālā o ka ʻohana no ke kōkua me nā hana o ka home.
- Inā hoʻoholo ʻoe e hāʻawi i ka waiū waiū, ʻaʻole ia e maʻalahi wale nō iā ʻoe, akā e hāʻawi pū ia i ka makuakāne o ke pēpē i ka manawa kūpono e komo i ke kaʻina hana hānai waiū.
- Mai hana i ka waiū pauka ma ka home a hāʻawi paha i ka waiū bipi i nā pēpē no kekahi kumu.
- E kamaʻilio mau me kāu kauka e pili ana i kāu hoʻolālā hānai waiū a me nā hopohopo āu e loaʻa ai.
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