ʻO ka mea e pono ai ʻoe e ʻike e pili ana i ka maʻi influenza

Ke maʻi nei ʻoe i kēia mau lā? Ke noho nei ʻoe ma ka home me ke kuni nui a me ke kuni a me ke anu? A i ʻole ua hiki kēia i kahi hoaaloha a ʻohana paha? ʻO ka ʻoiaʻiʻo, he mea maʻamau kēia ʻano maʻi i kēia mau lā. Kāhea pinepine mākou i kēia ʻo ka ' flu '. Akā ʻoiai he nui ka poʻe e manaʻo nei he anu maʻamau kēia, ʻoi aku ka nui o ka maʻi flu i hiki ke hoʻoweliweli inā ʻaʻole mālama pono ʻia. No laila i kēia lā, e kamaʻilio mākou e pili ana i nā mea āpau, ma ke ʻano maʻalahi loa, ma ke ʻano hiki iā ʻoe ke hoʻomaopopo.

He aha maoli kēia maʻi palū?

I ka ʻōlelo maʻalahi, ʻo ka maʻi palū kahi maʻi o ko kākou ʻōnaehana hanu, ʻo ia hoʻi, ka ihu, ka ʻāʻī , a me nā māmā, i hoʻokumu ʻia e kahi maʻi i kapa ʻia ʻo ka influenza . He ʻoi aku ka ʻino ma mua o ke anu maʻamau. Hoʻoulu ia i nā hōʻailona e like me ke kuni nui koke, nā ʻeha kino , ka ʻeha poʻo, a me ka ʻeha ʻāʻī . Hoʻolaha kēia maʻi palū e like me kahi ahulau ma Sri Lanka, i ka wā ua a me kekahi mau kau maloʻo. Ua ʻike paha ʻoe i nā poʻe he nui e loaʻa ana i kēia maʻi i ka manawa like.

He aha ka ʻokoʻa ma waena o ka maʻi palū, ke anu maʻamau, a me COVID-19?

He mea kēia e huikau ai ka poʻe he nui. ʻOiai ua like iki nā hōʻailona, ​​manaʻo paha ʻoe ua like kēia mau maʻi ʻekolu. Eia naʻe, ua hoʻokumu ʻia lākou e ʻekolu ʻano virus. No laila, ʻokoʻa nō hoʻi nā ʻano lapaʻau. E nānā kākou i nā ʻokoʻa nui ma waena o lākou.

ʻO wai ka mea i pilikia nui inā loaʻa iā lākou ka maʻi palū?

ʻOiai hiki i kekahi ke loaʻa i ka maʻi palū , hiki i kekahi poʻe ke loaʻa i nā pilikia koʻikoʻi, e like me ka maʻi niumonia , a pono e lawe ʻia i ka haukapila. E nānā kākou i ka poʻe i ʻoi aku ka pilikia .

• ʻO nā keiki ma lalo o 5 mau makahiki a me nā pākeke ma luna o 65 mau makahiki .
• Nā makuahine hāpai .
• ʻO nā kānaka me nā maʻi māmā mau loa e like me ka hānō a me ka COPD .
• Nā kānaka me ka maʻi diabetes .
• ʻO nā kānaka me nā maʻi mau loa e like me ka maʻi puʻuwai, ka maʻi puʻupaʻa, a me nā maʻi akepaʻa .
• ʻO nā kānaka me nā ʻōnaehana pale kino nāwaliwali (e laʻa me nā maʻi kanesa, nā kānaka me ka maʻi HIV/AIDS, nā kānaka e lawe ana i nā lāʻau lapaʻau immunosuppressive).
• Nā kānaka kaumaha nui (BMI ʻoi aku ma mua o 30).
• ʻO nā keiki ma lalo o 19 mau makahiki e lawe ana i nā lāʻau lapaʻau e like me ka aspirin no ka manawa lōʻihi .
• ʻO ka poʻe e noho ana ma nā wahi e like me nā hale mālama .

Inā ʻoe no kekahi o kēia mau hui, he mea nui loa e ʻike i ke kauka a e ʻimi i ka ʻōlelo aʻo i ka wā e loaʻa ai iā ʻoe nā hōʻailona o ka maʻi flū.

He aha nā hōʻailona maʻamau o ka maʻi palū?

Hoʻomaka koke nā hōʻailona o ka maʻi palū. ʻO nā hōʻailona nui:

• Ke kuni nui a me ke anu.
• ʻEha kino , ʻoiai ka ʻeha o nā ʻiʻo ma ke kua, nā lima, a me nā wāwae.
• ʻEha poʻo (ʻeha poʻo) .
• ʻŪhū maloʻo mau .
• ʻeha ka ʻāʻī .
• Ka puka ʻana o ka ihu a i ʻole ka ihu paʻa .
• Manaʻo luhi loa a me ka luhi loa . Manaʻo nāwaliwali loa ʻaʻole hiki iā ʻoe ke hana i kekahi mea.
• I kekahi manawa, ʻoiai hoʻi i nā keiki ʻōpio, e ʻeha paha lākou i ka ʻōpū, ka luaʻi ʻana, a me ka maʻi pākī .

ʻAʻole e ʻike nā kānaka a pau i kēia mau hōʻailona a pau. Hiki i kekahi poʻe ke ʻike i kekahi mau mea wale nō.

Pehea e laha ai kēia maʻi palū?

He maʻi lele loa ka maʻi palū. ʻO ke kikoʻī, hoʻolaha ʻia ka maʻi ma o nā kulu wai e puka mai ana mai ka waha a me ka ihu i ka wā e ʻū ai, e kihe ana, a e kamaʻilio paha kekahi kanaka me ka maʻi palū.

1. Ma o ka hoʻopili pololei ʻana: Hiki ke laha ka maʻi inā komo pololei kēia mau kulu i kou ihu, waha, a i ʻole nā ​​maka.

2. Ma o ka hoʻopili pololei ʻole ʻana:Aia paha ka maʻi ma luna o nā ʻili a kekahi i hoʻopā ai me ka maʻi palū, e like me nā ʻūpā puka, nā papa ʻaina, nā kamepiula, a i ʻole nā ​​kelepona. Inā ʻoe e hoʻopā i kēlā ʻili a laila hoʻopā i kou maka, ihu, a waha paha me ka lima hoʻokahi, hiki i ka maʻi ke komo i loko o kou kino.

Hiki iā ʻoe ke hoʻolaha i ka maʻi i kekahi kanaka mai hoʻokahi lā ma mua o ka hoʻomaka ʻana o nā hōʻailona. Eia kekahi, ʻoi aku ka laha o ka maʻi no 3-4 mau lā ma hope o ka hoʻomaka ʻana o nā hōʻailona.

He aha nā lāʻau lapaʻau no ka maʻi palū?

I ka hapanui o ka manawa, hiki i ke kanaka olakino ke ho'ōla mai ka ma'i palū ma ka home me ka ʻole o kekahi lā'au lapa'au kūikawā, me ka ho'omaha. Eia nō na'e, i kekahi mau hihia, kuhikuhi nā kauka i nā lā'au antiviral.

ʻO wai ka mea i hāʻawi ʻia i nā lāʻau antiviral?

ʻAʻole hāʻawi ʻia kēia lāʻau lapaʻau i nā kānaka a pau. ʻO ka maʻamau, kuhikuhi ke kauka i kēia lāʻau lapaʻau no:

• Inā i loko o 48 mau hola o ka hoʻomaka ʻana o nā hōʻailona , ​​​​no ka mea ma hope o kēlā, e emi ana ka pono o kēia mau lāʻau lapaʻau.
• Inā ʻoe no kekahi o nā hui pilikia i ʻōlelo ʻia ma luna .
• Inā koʻikoʻi loa nā hōʻailona a i ʻole ua loaʻa nā pilikia.
• Inā ʻoe e mālama ana i kekahi i loko o kahi hui pilikia kiʻekiʻe.

ʻO Oseltamivir , āu paha i lohe ai ma lalo o ka inoa inoa ʻo "Tamiflu®", he lāʻau antiviral i hoʻohana nui ʻia ma Sri Lanka. He mau lāʻau lapaʻau kēia e pono e lawe ʻia ma ke ʻōlelo aʻoaʻo a ke kauka .

Pehea e mālama ai i ka maʻi flu ma ka home?

Nui nā mea hiki iā ʻoe ke hana ma ka home e kōkua iā ʻoe e ho'ōla koke i ka wā e loaʻa ai iā ʻoe ka maʻi palū.

1. E hoʻomaha nui: ʻO ka hoʻomaha ʻana i kou kino ka mea nui loa. E noho ma ka home mai ka hana a i ʻole ke kula.

2. E inu i nā wai hou aku: E inu mau i ka wai, nā sopa, ka cilantro, a me ke kī citrus. Hiki i kēia ke kōkua i ka pale ʻana i ka maloʻo ʻana o ka wai.

3. Lāʻau lapaʻau no ke kuni a me ka ʻeha: Hiki ke lawe ʻia nā lāʻau lapaʻau e like me ka paracetamol (Acetaminophen) no ke kuni a me nā ʻeha kino e like me ke kauoha a ke kauka.

4. Nā ʻūmiʻi wela: ʻO ke kau ʻana i kahi ʻōmole wai wela i ke kino hiki ke hāʻawi i ka hōʻoluʻolu mai ka ʻeha.

5. Hoʻomaha i ke kuni a me ke anu: E holoi me ka wai paʻakai no ka ʻeha o ka puʻu. E noi i kāu kauka no ka syrup kuni e kōkua i ka hoʻomaha ʻana i kou kuni.

Āhea ʻoe e ʻike ai i ke kauka a hele i ka ETU?

He ʻāpana koʻikoʻi loa kēia. ʻOiai hiki ke mālama ʻia ka maʻi palū maʻamau ma ka home, i kekahi manawa he mea nui e ʻimi i ke aʻo lapaʻau. I kekahi mau hihia koʻikoʻi, pono paha ʻoe e hele koke i ka ʻOihana Pilikia o ka haukapila (ETU).

Pehea e pale aku ai i ka maʻi palū?

"ʻOi aku ka maikaʻi o ka pale ʻana i ka maʻi palū ma mua o ka mālama ʻana," wahi a lākou. No laila, aia kekahi mau mea hiki iā kākou ke hana e pale aku iā kākou iho mai ka maʻi palū.

1. E kiʻi i kahi lāʻau pale maʻi palū makahiki: ʻO kēia ke ala maikaʻi loa a palekana hoʻi e pale aku ai iā ʻoe iho mai ka maʻi palū. Hoʻololi iki ka maʻi palū i kēlā me kēia makahiki. No laila ke ʻōlelo ʻia nei e kiʻi i kahi lāʻau pale hou i kēlā me kēia makahiki.

2. E holoi pinepine i kou mau lima me ke kopa a me ka wai: E holoi pono i kou mau lima, ʻoiai ma mua o ka ʻai ʻana, ma hope o ka hoʻohana ʻana i ka lua, a ma hope o ka noho ʻana ma nā wahi lehulehu. Inā ʻaʻohe kopa a me ka wai, e hoʻohana i kahi mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona.

3. E pale i ka hoʻopā ʻana i kou maka: E pale i ka maʻa mau o ka hoʻopā pinepine ʻana i kou mau maka, ihu, a me ka waha.

4. E uhi i kou waha a me kou ihu i ka wā e ʻū ai a e ʻūhā ana: ʻOi aku ka maikaʻi o ke ʻū/ʻūhā ʻana i loko o kahi ʻili pepa a i ʻole kou kuʻekuʻe lima ma mua o ka uhi ʻana i kou mau lima.

5. E noho mamao aku mai ka poʻe maʻi:Inā maʻi ʻoe, e noho ma ka home e pale aku i ka hoʻopili ʻana i nā poʻe ʻē aʻe. Inā maʻi kekahi poʻe, e noho mamao aku mai o lākou aku.

6. E hōʻalo i ka kaʻana like ʻana i nā mea like: Mai kaʻana like i nā mea e like me nā ʻōmole wai, nā kīʻaha, nā ʻokiʻoki, a me nā mea ʻē aʻe me nā poʻe ʻē aʻe.

ʻO ka mea hope loa, ʻo ka mea a kekahi poʻe e kapa nei he "ʻōpū flu" ʻaʻole ia ka maʻi influenza a mākou e kamaʻilio nei. He maʻi ʻōpū ia (gastroenteritis). He ʻokoʻa loa nā mea ʻelua.

ʻOiai he maʻi maʻamau ka maʻi palū, ʻaʻole ia he mea e lawe māmā ʻia. Inā mālama pono ʻia, e ola ʻoe i loko o kekahi mau lā. Eia nō naʻe, he mea nui loa ia e makaʻala i nā mea pilikia a e ʻimi i ke aʻo lapaʻau i ka wā e pono ai no kou palekana ponoʻī a me kou poʻe aloha.