He aha ka lua niho? E ʻike kākou i ke ʻano maoli o ia mea!

Aloha! Hoʻokahi huaʻōlelo āu e makemake ʻole ai e lohe i kou hele ʻana i ke kauka niho, ʻeā? ʻO ia hoʻi, "He lua kou i loko o kou niho." ʻAʻohe o mākou makemake e loaʻa nā pilikia niho. No laila, i kēia lā, e kamaʻilio kākou e pili ana i nā lua, a i ʻole nā ​​caries niho e like me kā mākou e kapa nei iā lākou, no ke aha lākou e hana ai, he aha ka mea e hana ai inā e hana lākou, a ʻo ka mea nui loa, pehea e pale ai iā lākou mai ka hana ʻana. Me he moʻolelo pōkole paha kēia, akā he mea nui loa ia.

He aha maoli ka lua?

I ka ʻōlelo maʻalahi, he lua liʻiliʻi ka lua i loko o kou niho. Hana ʻia kēia i ka wā e pala mālie ai ka niho a haki. ʻOiai ke hoʻomaka nei he liʻiliʻi loa, i ka hala ʻana o ka manawa hiki i kēia lua ke ulu nui a komo hohonu i loko o ka niho. Ua like ia me ka lua i loko o kahi ʻāpala mai kahi ilo, akā hana ʻia kēia i ka niho. Ua kapa ʻia hoʻi kēia he caries niho . Inā loaʻa iā ʻoe kēlā lua, he mea nui loa ia e hoʻoponopono koke ʻia. A i ʻole, loaʻa paha iā ʻoe nā pilikia nui aʻe ma hope.

No ke aha e loaʻa ai nā lua i loko o ko kākou mau niho? ʻO wai ke kuleana no kēia?

E noʻonoʻo i ka nui o ka hana a ko kākou mau niho i kēlā me kēia lā. ʻAi kākou, kamaʻilio, minoʻaka... No laila, inā ʻaʻole mālama pono ʻia kēia mau niho, ʻaʻole ia he mea kupanaha e kū mai nā pilikia. ʻO ke kumu nui o ka ulu ʻana o nā lua, ʻo ia ka palaki niho . ʻIke anei ʻoe i ke ʻano o kēia palaki niho? Ua like ia me kahi ʻili paʻa, kala ʻole, a palupalu e pili ana i ko kākou mau niho. Ke ala mua ʻoe i ke kakahiaka, manaʻo paha ʻoe i kekahi manawa he pahee iki ke kau ʻoe i kou manamana lima ma kou mau niho? ʻO ia ke ʻano o kēia. Hana nui ʻia kēia palaki me nā germs e noho ana i loko o ko kākou waha, ʻo ia hoʻi, nā bacteria . He akamai loa kēia mau bacteria i ka hoʻohana ʻana i ke kō a me ka starch i loko o ka meaʻai a kākou e ʻai ai e hana i nā waikawa . I kēia manawa e noʻonoʻo, ke pili kēia palaki niho i kou mau niho, ua pili pū nā waikawa a kēlā mau bacteria i hana ai i nā niho. Hoʻomaka mālie kēia mau waikawa e hoʻoheheʻe i ka uhi waho ikaika loa o ko kākou mau niho, ʻo ia hoʻi, ka enamel . E like me nā kulu wai liʻiliʻi e hiki ai ke hōʻino i kahi pōhaku, hoʻopau mālie kēia mau waikawa i ka enamel.

"E hoʻomanaʻo, ʻaʻole ka palaki he wahi lepo liʻiliʻi wale nō, he ʻili ola ia i piha i nā bacteria e hoʻoulu ai i nā lua!"

ʻOiai i ka wā mua, hoʻopilikia wale kēia i ka enamel, inā ʻaʻole ʻoe e ʻike i ke kauka niho, hoʻomau kēia mau waikawa i ke komo ʻana i loko o ka enamel a hoʻomaka e hōʻino i nā ʻāpana o loko o ka niho. ʻO kēia ka manawa e hiki ai ka palaho i ka pulp , kahi e loaʻa ai nā hopena aʻalolo. ʻO ia ka manawa e komo mai ai ka ʻeha weliweli o ka ʻeha niho. Ua loaʻa anei iā ʻoe ka ʻeha niho? A i ʻole ua ʻike anei ʻoe i kahi pākeke e ʻeha ana i ka ʻeha niho? ʻO ka hapa nui o ka manawa, no ka lua i komo hohonu i loko o ka niho. He mea weliweli ke noʻonoʻo ʻana, ʻeā?

He aha kāu e hana ai inā ʻike ke kauka niho i kahi lua?

Ke hele ʻoe i ke kauka niho, e nānā pono ʻo ia i kou mau niho. I kekahi manawa e nānā ʻo ia ma o ke aniani liʻiliʻi, a i kekahi manawa e hoʻohana ʻo ia i kahi mea hana liʻiliʻi e ʻimi i nā hakahaka ma waena o kou mau niho. Eia kekahi, inā pono, hiki ke lawe ʻia kahi X-ray . Hiki i kēia X-ray ke ʻike i nā lua i loko o kou niho i ʻike ʻole ʻia mai waho. E noʻonoʻo ua loaʻa i ke kauka kahi lua i loko o kou niho. Mai hopohopo! Hiki iā ia ke hoʻoponopono. ʻO ka mea mua āna e hana ai, ʻo ia ka wehe ʻana i ka ʻāpana pala o ka niho me kahi wili kūikawā. ʻOiai paha he leo nui kēia, ʻaʻole ia e ʻeha nui. A laila, e hoʻopiha ke kauka i ka lua me kahi mea hoʻopihapiha kūikawā. ʻO kēia ka mea a mākou e kapa nei he hoʻopihapiha . Aia nā ʻano mea hoʻopihapiha like ʻole, ʻo kekahi o ia mau mea he kala like me ka niho, a ʻo kekahi he kālā. E koho ke kauka i ka mea kūpono loa iā ʻoe.

He ʻeha anei ke hoʻopili ʻia kou niho?

He nīnau kēia a ka poʻe he nui e nīnau ai. I kekahi manawa, hiki iā ʻoe ke manaʻo iki i kahi ʻoluʻolu ʻole a me ka ʻeha. Akā, ʻaʻohe mea e hopohopo ai. Hiki i kāu kauka ke hāʻawi iā ʻoe i kahi anesthetic . E hoʻomānoino kēia i ka wahi a puni ka niho pilikia no kekahi manawa. A laila, ʻaʻole ʻoe e ʻeha a hiki i ka hoʻopiha ʻia ʻana o ka niho. Ua like ia me ka nalowale ʻana o ka manaʻo ma kou wāwae i ka wā e mānoino ai. No laila, hiki iā ʻoe ke hele i ka nānā ʻana o nā niho me ka hopohopo ʻole e pili ana i ka ʻeha.

Hiki ke pale ʻia nā lua? He aha kā mākou e hana ai?

Aia kekahi ʻōlelo e ʻōlelo ana "ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana." ʻO ia hoʻi, ʻoi aku ka maikaʻi o ka pale ʻana i kahi maʻi ma mua o ka mālama ʻana. Pili nō hoʻi kēia i nā lua. ʻOiai hiki ke hoʻoponopono ʻia nā lua ke hana ʻia, ʻoi aku ka maikaʻi o ka hoʻāʻo ʻana e pale iā lākou mai ka hana ʻana ma kahi mua. Eia kekahi mau mea hiki iā ʻoe ke hana:

• E palaki i kou mau niho me ka toothpaste i loaʻa ka fluoride : Pono ʻoe e palaki i kou mau niho ma ka liʻiliʻi ʻelua i ka lā, ʻoi aku hoʻi ma hope o ka ʻaina kakahiaka a ma mua o ka hiamoe ʻana i ka pō. ʻO ka Fluoride kahi mea kūikawā e hoʻoikaika ai i nā niho a pale i nā lua.
• Pehea e palaki pono ai i kou mau niho : I ka palaki ʻana i kou mau niho, e palaki i luna a i lalo a me ka neʻe pōʻai. ʻO ka hamo wale ʻana i mua a i mua hiki ke hōʻino i kou mau niho a me kou mau ʻāʻī. E hoʻolōʻihi ma ka liʻiliʻi he ʻelua mau minuke e palaki ai i kou mau niho.
• E noʻonoʻo hoʻi i kou ʻāʻī: I ka palaki ʻana i kou mau niho, e palaki mālie i kou ʻāʻī. E kōkua kēia i ka mālama ʻana i ke olakino o kou ʻāʻī.

• E holoi i ka niho i kēlā me kēia lā: Aia nā wahi i hiki ʻole ai i ka palaki niho ke hiki aku, ʻoiai nā hakahaka paʻa ma waena o nā niho. Hiki i kēia mau wahi ke loaʻa nā ʻāpana meaʻai a me ka plaque. He mea nui loa ka wehe ʻana i kēia mau mea ma ka hoʻohana ʻana i ka floss niho . ʻO ka holoi ʻana i ka niho ma ka liʻiliʻi hoʻokahi manawa i ka lā he maʻamau maikaʻi ia. He mea paʻakikī iki paha i ka wā mua, akā i ka wā e maʻa ai ʻoe, ua maʻalahi loa ia.

• E kaupalena i nā meaʻai a me nā mea inu kō: ʻO ke kō ka meaʻai nui no kēlā mau bacteria a mākou i kamaʻilio ai ma mua. Ke ʻai ʻoe a inu nui i ke kō (e like me ke kokoleka , ka toffee, ke keke, nā mea inu ʻono, ka soda, nā mea inu huaʻai ), loaʻa i kēlā mau bacteria ka nui o ka meaʻai, a hana lākou i nā waikawa hou aku. ʻO ia hoʻi, piʻi ka pilikia o nā lua. No laila, e ʻai i ka liʻiliʻi o ke kō e like me ka hiki. Inā ʻai ʻoe ia mea, e holoi i kou waha ma hope, a palaki i kou mau niho inā hiki.

• E ʻike pinepine i kāu kauka niho: He mea nui loa ia e ʻike i kahi kauka niho ma ka liʻiliʻi ʻelua i ka makahiki, a i ʻole i kēlā me kēia ʻeono mahina, e nānā i kou mau niho. Ma kēia ʻano, hiki ke ʻike ʻia a mālama ʻia nā pilikia liʻiliʻi i ka wā e hoʻomaka ai. ʻO ka hoʻopiha ʻana i kahi lua liʻiliʻi ma mua o ka lilo ʻana i lua nui e maʻalahi iā ʻoe a ʻoi aku ka maikaʻi no kou mau niho.

"E hoʻomanaʻo, ua like kou kauka niho me kou hoaaloha. Aia ʻo ia ma laila e kōkua iā ʻoe. E hele e ʻike iā ia me ka makaʻu ʻole a me ke kānalua ʻole."

• ʻAi i ka ʻai kaulike: ʻO ka ʻai ʻana i nā meaʻai waiwai i ka calcium e like me ka waiū, ka yogurt, ka tīhi, nā mea kanu, a me nā huaʻai he mea maikaʻi ia no ke olakino niho.
• E inu i ka wai nui: Kōkua ka inu wai i ka holoi ʻana i nā ʻāpana meaʻai a me ke kō i loko o kou waha. Eia kekahi, ma kekahi mau wahi, hoʻohui ʻia ka fluoride i ka wai piula, he mea maikaʻi hoʻi ia no kou mau niho.

Inā ʻoe e hoʻokomo i kēia mau hana i kou ola o kēlā me kēia lā, loaʻa iā ʻoe kahi manawa kūpono e pale aku ai i ka hoʻonāukiuki i kapa ʻia ʻo nā cavities.

ʻAe, eia kekahi mau leka lawe-i-ka-home mai nā mea a mākou i kamaʻilio ai:

Ua kamaʻilio nui kākou e pili ana i nā lua niho, ʻeā? No laila, ʻo nā mea nui e hoʻomanaʻo ma hope o kēia mau mea a pau: 1. ʻO ka lua niho he lua i loko o ka niho. Hoʻokumu ʻia kēia e nā waikawa i hana ʻia e ka bacteria i loko o ka plaque e hoʻoheheʻe ana i ka enamel o ka niho. 2. Inā ʻike mua ʻia, maʻalahi ka mālama ʻana. Hiki i ke kauka ke wehe i ka ʻāpana pala a hoʻopiha i ka niho. 3. Mai makaʻu i ka ʻeha. Inā pono, mālama ʻia me kahi anesthetic. 4. ʻO ka pale ʻana ke ala maikaʻi loa e pale aku ai.

• E palaki i kou mau niho i ʻelua manawa i ka lā me ka toothpaste fluoride .
• E holoi i ka floss i kēlā me kēia lā.
• E hōʻemi i nā meaʻai a me nā mea inu kō.
• E ʻike i ke kauka niho i kēlā me kēia ʻeono mahina.

5. He mea makamae kou minoʻaka.ʻAʻole wale ka niho olakino he mea nui no ka minoʻaka nani, akā no ke olakino maikaʻi hoʻi. No laila, ke lana nei koʻu manaʻo ua loaʻa iā ʻoe kahi ʻike maikaʻi i nā lua niho. E hoʻāʻo e hahai i kēia mau ʻōlelo aʻoaʻo. A laila, ke hele ʻoe i ke kauka niho, e lohe ʻoe i ka nūhou maikaʻi "He kūpono kou mau niho, ʻaʻohe lua!" Aia kekahi mea ʻoi aku ka ʻoluʻolu ma mua o kēlā? Lua niho, Lua niho, Palaho niho, Pili niho, Plaque, Hoʻopiha niho, Ola kino niho