Ua kūlou anei kou manamana wāwae e like me ka hāmare? E kamaʻilio kākou e pili ana i ka Mallet Toe!

Ke hele kākou i ko kākou ola o kēlā me kēia lā, i kekahi manawa ʻaʻole kākou e noʻonoʻo nui i ko kākou mau manamana wāwae, ʻeā? Akā i kekahi manawa, ʻoiai kahi loli liʻiliʻi a ʻeha paha i ka manamana wāwae hiki ke hoʻopilikia i ko kākou lā holoʻokoʻa. Pēlā nō, ʻo kahi mea e pono ai ka nānā iki ʻana ʻo Mallet Toe . ʻAʻole paha ʻoe i lohe i kēia inoa ma mua. Akā he ʻano kēia e hoʻoulu ai i ka ʻoluʻolu ʻole no kekahi poʻe. No laila, e kamaʻilio kākou e pili ana i kēia lā me nā kikoʻī hou aku.

He aha ka Mallet Toe?

I ka ʻōlelo maʻalahi, he kūlou kūpono ʻole ka manamana wāwae ma ka hui luna o kou manamana wāwae, kokoke loa i ke kui. E noʻonoʻo ʻoe ma kahi o ka manamana wāwae e pololei ana, ua kūlou ʻia i lalo mai kēlā hui luna, me ka piko o ka manamana wāwae e kuhikuhi ana i ka honua. Loaʻa kona inoa no ka mea ua like ia me ke poʻo o kahi mallet liʻiliʻi .

ʻIke pinepine ʻia kēia maʻi ma ka manamana wāwae ʻelua ma hope o kou manamana wāwae nui. ʻO kēia no ka mea ʻo ia ka manamana wāwae lōʻihi loa i ka hapa nui o nā kānaka. Eia nō naʻe, hiki i ke kolu a i ʻole ka hā o ka manamana wāwae ke loaʻa i kēia maʻi.

Aia kekahi mau ʻano like ʻole o ka manamana lima mallet?

ʻAe, hiki i kāu kauka ke hoʻokaʻawale i kēia maʻi Mallet Toe i ʻelua ʻano.

1. Manamana Wāwae Mallet Palupalu: Ma kēia ʻano, ua kūlou ka manamana wāwae, akā hiki nō iā ʻoe ke hoʻopololei iki iā ia ma ka paʻa ʻana me kou lima a i ʻole me ka hoʻohana ʻana i nā ʻano ʻē aʻe. ʻO ke ʻano kēia, ʻaʻole i paʻa loa ke ami. He mea maʻalahi iki kēia e mālama .

2. Manamana Wāwae Paʻa: ʻO kēia ka wā e paʻa ai ka manamana wāwae i kona kūlana kūlou, e like me ka pōhaku. He mea paʻakikī, inā ʻaʻole hiki ʻole, iā ʻoe ke hoʻopololei hou iā ia. ʻOi aku ka paʻakikī o ka mālama ʻana i kēia ʻano manamana wāwae paʻa .

He aha nā hōʻailona o ka Mallet Toe?

ʻO ka hōʻailona nui o ka manamana wāwae mallet, ʻo ia ke ʻano o ka manamana wāwae e like me ka hāmare. Eia naʻe, ma waho aʻe o kēlā ʻano, hiki iā ʻoe ke loaʻa i kekahi mau ʻeha. Hiki ke ʻeha, ʻoiai ke hele wāwae. Eia kekahi, hiki ke loli ke ʻano o kou hele wāwae, kahi e alakaʻi ai i nā pilikia ʻē aʻe.

Eia kekahi mau hōʻailona maʻamau :

• ʻEha ma ke ami kūlou: Hiki ke loaʻa ka ʻeha ma ke ami luna kahi i kūlou ai ka manamana lima.
• ʻEha manamana wāwae: Hiki ke loaʻa ka ʻeha mai ka piko kūlou o ka manamana wāwae e paʻi ana i ka lepo a i ʻole mai ka hamo ʻana i ka kāmaʻa.
• Ka hoʻololi ʻana o ke kala a me ka pehu ʻana: Hiki i ka manamana lima i hoʻopilikia ʻia ke loli i ke kala, lilo i ʻulaʻula a uliuli paha, a hiki ke pehu.
• Nā ʻūlū a me nā calluses ma nā manamana wāwae: Ke komo ʻoe i nā kāmaʻa, hiki i ka ʻili ke hamo a hamo, e lilo ai ka ʻili i ʻāwili a ʻāwili, e alakaʻi ana i ke kūkulu ʻia ʻana o nā ʻūlū a me nā calluses . I kekahi manawa, hiki ke hana ʻia nā pehu i piha i ka wai.
• Nā ʻeha a i ʻole nā ​​ʻōpū ma nā manamana lima: Hiki paha kēia ma muli o ke kaomi mau ma ka ʻāpana like.Hiki nō hoʻi ke loaʻa nā ʻeha liʻiliʻi (nā ʻōpū a i ʻole nā ​​​​​​ʻeha).
• He hele wāwae ʻē: ʻO ka ʻeha ma kou manamana wāwae hiki ke hoʻololi i ke ʻano o kou hele ʻana me ka ʻike ʻole. Hiki i kēia ke hoʻopilikia i nā ʻāpana ʻē aʻe o kou wāwae.

He aha nā kumu o ka Mallet Toe?

ʻAʻole hiki ke hana ʻia ka manamana wāwae mallet i ka manawa hoʻokahi. Hoʻomohala mālie ia. ʻO ka maʻamau, hana ia i ka wā e paʻa ai a ʻūlū ʻia kahi tendon (kahi ʻāpana o ka ʻiʻo e hoʻopili ai i kahi ʻiʻo i ka iwi) i loko o ka manamana wāwae, ma muli paha o nā kāmaʻa āu e ʻaʻahu ai a i ʻole ma muli o kekahi mana i ke ʻano o kou hele ʻana. ʻOiai he ʻano palupalu kēia ʻūlū ʻana i ka wā mua, i ka hala ʻana o ka manawa e lilo ia i paʻa a "paʻa".

Aia kekahi mau kumu nui e pili ai i kēia:

• Nā kāmaʻa kūpono ʻole: ʻO ke komo ʻana i nā kāmaʻa paʻa , nā kāmaʻa kūpono ʻole, ʻoiai nā kāmaʻa haiki e ʻūmiʻi i nā manamana wāwae, kekahi o nā kumu nui.
• Nā kuʻekuʻe wāwae kiʻekiʻe: ʻO ke komo ʻana i nā kuʻekuʻe wāwae kiʻekiʻe i nā manawa a pau hiki ke hana i kēia ʻano ma ke kau ʻana i ke kaomi kūpono ʻole ma nā manamana wāwae.
• ʻOkoʻa o nā wāwae hānau: Hiki i kekahi poʻe ke hānau ʻia me kekahi mau ʻokoʻa i ko lākou mau wāwae a i ʻole nā ​​manamana wāwae ('Congenital foot differences'). Hiki i kēia ke kumu i kēia.
• Nā ʻeha ma mua: ʻO kahi ʻeha ma mua i ka manamana wāwae, e like me ka manamana wāwae haʻihaʻi, hiki ke hana i ka manamana wāwae mallet.
• Nā maʻi neuromuscular: Hiki i kekahi mau maʻi neurological a i ʻole ka nāwaliwali o nā ʻiʻo ke hana i nā loli i ke ʻano o nā manamana lima.
• ʻO ka ʻeha o nā wāwae a me nā kuʻekuʻe wāwae: Hiki i ka ʻeha ke hōʻino i nā hono a hoʻololi i ke ʻano o nā manamana wāwae.

ʻO wai ka mea i ʻoi aku ka pilikia o ka loaʻa ʻana o ka Mallet Toe?

ʻOi aku ka nui o ka pilikia o kekahi poʻe i ka loaʻa ʻana o ka Mallet Toe. He ʻoiaʻiʻo kēia inā ua hoʻopilikia ʻia nā aʻalolo o kou mau wāwae a ua nalowale kou ʻike ma kou mau manamana wāwae. I kēlā mau hihia, hiki iā ʻoe ke hōʻeha i kou mau manamana wāwae me ka ʻike ʻole, a hele paha me kou mau manamana wāwae i kuhikuhi ʻia ma ke ʻano ʻē.

Eia kekahi mau mea pilikia:

• ʻO ka maʻi diabetes mellitus: Hiki i ka poʻe me ka maʻi diabetes ke loaʻa ka hōʻino ʻana o ke aʻalolo i ka hala ʻana o ka manawa (i kapa ʻia ʻo Diabetic Neuropathy). Hiki i kēia ke alakaʻi i ka nalowale o ka ʻike ma nā wāwae a me nā manamana wāwae. Hiki i kēia ke alakaʻi i ka maneʻo a i ʻole ke kani ʻana o nā manamana wāwae.
• ʻO ka Neuropathy Peripheral: Ma waho aʻe o ka maʻi diabetes, aia kekahi mau kūlana ʻē aʻe e hoʻonāwaliwali ai i nā aʻalolo i nā lālā. I kēia kūlana, hiki ke hoʻemi ʻia ka manaʻo ma nā wāwae.
• ʻO ka maʻi ʻaʻa Peripheral: Hana ʻia kēia i ka wā e haiki ai a paʻa paha nā ʻaʻa e hoʻolako ana i ke koko i nā wāwae. Hoʻemi kēia i ka nui o ke koko e hiki ana i nā wāwae, hoʻopaneʻe i ka ho'ōla ʻana o ka ʻeha, a hiki ke hoʻopilikia i nā aʻalolo.

Pehea e ʻike ʻia ai kēia maʻi Mallet Toe?

Inā kānalua ʻoe he manamana wāwae mallet kou, ʻoi aku ka maikaʻi o ke ʻike ʻana i kahi podiatrist e loaʻa ai kahi hōʻailona kūpono. A i ʻole hiki iā ʻoe ke ʻike i kahi kauka orthopedic.

ʻO ka maʻamau, hana ke kauka i kēia mau mea:

1. He hoʻokolokolo kino piha: E nānā pono ʻia kou wāwae a me kou mau manamana wāwae. E nānā lākou i ka mamao o ke kūlou ʻana o ka manamana wāwae, a inā he palupalu a ʻoʻoleʻa paha.

2. Ke nānā nei i kou mau kāmaʻa: He aha nā kāmaʻa āu e ʻaʻahu mau ai a inā kūpono lākou i kou mau wāwae.

3. Ke nānā ʻana i ke ʻano o kou hele ʻana: E nānā inā ua pilikia kou mau manamana wāwae i kou hele ʻana.

4. Ke nānā ʻana i nā calluses a me nā ʻeha: E nānā i nā calluses, pehu, a i ʻole nā ​​ʻeha ma nā manamana lima.

5. Nā kukuna X: Hiki ke lawe ʻia kahi kukuna X e loiloi pololei i ke kūlana o nā iwi ma ka hui manamana lima.

6. Nā hoʻokolohua hou aʻe: Inā manaʻo ke kauka he maʻi koʻikoʻi kou, e like me ka maʻi ʻāʻī, hiki iā ia ke kauoha i nā hoʻokolohua hou aʻe.

Pehea e mālama ʻia ai ka Mallet Toe?

ʻO ka nūhou maikaʻi, hiki ke mālama ʻia ka manamana wāwae mallet. Aia ka lāʻau lapaʻau i nā mea e like me ke kūlana o kou manamana wāwae (palupalu a paʻa paha) a me ke koʻikoʻi o kou mau hōʻailona.

Nā lāʻau lapaʻau ʻoki ʻole

ʻOi loa aku i nā pae mua, i ka wā e palupalu mau ana ka manamana lima , hiki ke mālama ʻia ke kūlana, a malia paha e ho'ōla loa ʻia, me nā lāʻau lapaʻau maʻalahi ma ka home a me ke aʻo lapaʻau.

• Ke hoʻololi ʻana i nā kāmaʻa: He mea nui loa ia e hoʻololi i nā kāmaʻa ʻoluʻolu a kūpono hoʻi ʻaʻole e ʻūmiʻi i kou mau manamana wāwae . E koho i nā kāmaʻa me kahi pahu manamana wāwae ākea.
• Orthotics: Hiki i kāu kauka ke ʻōlelo aku i nā orthotics e kōkua i ke kākoʻo ʻana i kou mau wāwae. Hiki i kēia ke kōkua i ka hōʻemi ʻana i ke kaomi ma kou mau manamana wāwae.
• Ke kāpili ʻana i ka manamana lima: Hiki ke kāpili ʻia ka manamana lima i hoʻopilikia ʻia me kahi manamana lima olakino kokoke. Kōkua kēia i ka mālama ʻana i ka manamana lima kūlou i pololei.
• Nā hoʻomaʻamaʻa manamana lima a me ka hoʻōla kino: Hiki iā ʻoe ke hana i nā hoʻomaʻamaʻa e hoʻolōʻihi i ka hui manamana lima a hoʻonui i ka maʻalahi. Hiki iā ʻoe ke ʻimi i ka ʻōlelo aʻoaʻo mai kahi mea hoʻōla kino no kēia.
• Lapaʻau no nā warts: Inā he warts kou, hiki iā ʻoe ke hoʻohana i nā poni a i ʻole nā ​​​​palaki i kūpono no lākou. Eia nō naʻe, ʻaʻole pono e hana ka poʻe me nā maʻi e like me ka maʻi diabetes i kēia me ka ʻole o ka ʻōlelo aʻoaʻo lapaʻau.

ʻOiai inā ʻoʻoleʻa a paʻa kou manamana lima , hoʻāʻo mua nā kauka e kaohi i nā hōʻailona me ke ʻoki ʻole ʻana.

• Nā kāmaʻa kūikawā:Hiki iā ʻoe ke hoʻohana i nā kāmaʻa kūikawā me kahi pahu manamana wāwae hohonu e ʻole e kau i ke kaomi ma ka manamana wāwae.
• Nā inikini steroid: Inā koʻikoʻi ka pehu a me ka ʻeha o ke hono, hiki i kāu kauka ke hāʻawi iā ʻoe i kahi inikini steroid. Hiki i kēia ke hāʻawi i ka hōʻoluʻolu no ka manawa pōkole.

Nā lāʻau lapaʻau

Inā ʻaʻole lawa ka hōʻoluʻolu o nā lāʻau ʻē aʻe, inā hoʻomau ka ʻeha, a inā paʻakikī ka hana ʻana i nā hana o kēlā me kēia lā i ka deformity o ka manamana lima, hiki i kāu kauka ke kuhikuhi i ke ʻoki kino .

Aia nā ʻano hana ʻoki like ʻole e hoʻoponopono ai i ka manamana wāwae mallet. I nā manawa hiki, hoʻāʻo nā kauka e hana i ke ʻoki kino minimally invasive . Eia kekahi laʻana:

• I kekahi manawa, hiki ke hana i ka "ʻoki ʻili Percutaneous", ʻo ia hoʻi ke hoʻokomo ʻana i kahi nila ma o ka ʻili me ke alakaʻi ʻia e ka ʻenehana ultrasound .
• ʻOkoʻa, hiki ke hana ʻia ke ʻoki kino (Arthroscopy) ma ke hoʻokomo ʻana i kahi kāmela (`Scope`) a me nā mea hana ma o kahi lua liʻiliʻi.

Eia kekahi o nā ʻano hana ʻoki kino nui i hoʻohana ʻia:

1. Tenotomy: ʻO ka tenotomi kahi hana ʻoki e pili ana i ka huki ʻana i ka manamana lima i lalo a me ka hoʻokuʻu ʻana i ke aʻalolo. Ua kapa ʻia hoʻi ia he hoʻokuʻu aʻalolo . Pili kēia i ka ʻoki ʻana, ke hou ʻana, a i ʻole ka wehe ʻana i nā ʻāpana i hōʻino ʻia o ke aʻalolo e hōʻemi i kona ʻoʻoleʻa. A laila e hoʻomaka hou ka manamana lima e pololei.

2. Hoʻoili ʻana i ke aʻalolo: He ʻano hana ʻē aʻe kēia. ʻO ka mea i hana ʻia ma ʻaneʻi, ʻo ia ke wehe ʻana i ke aʻalolo (tendon flexor) i paʻa ma lalo o ka manamana wāwae, e lawe mai i luna o ka manamana wāwae, a hoʻopili hou. A laila kōkua ke aʻalolo paʻa e huki i ka manamana wāwae i hope i kahi kūlana pololei. Hana ia e kūʻē i ka ikaika i hoʻoulu ai i ka manamana wāwae mallet.

3. Hoʻohuihui Hui (Arthrodesis): ʻO Arthrodesis ke kaʻina hana o ka hoʻohui mau ʻana i ʻelua iwi i loko o kahi hui. I loko o kahi manamana wāwae mallet, ua hoʻopololei ʻia nā iwi i loko o ke hui kūlou a hoʻopaʻa ʻia i ʻole e kūlou hou. Hoʻohana ʻia nā pine a i ʻole nā ​​​​uea e hoʻopaʻa i nā iwi a hiki i ka hui ʻana.

E hoʻomanaʻo, ma mua o ka hoʻoholo ʻana i ke ʻoki kino, he mea nui loa ia e kūkākūkā pono a hoʻomaopopo i nā pono a me nā pōʻino, ka manawa hoʻōla, a me nā mea ʻē aʻe me kāu kauka.

He aha ka wānana no ka maʻi ʻo Mallet Toe?

I ka hapanui o nā hihia, hiki ke mālama ʻia ka manamana wāwae mallet me nā lāʻau lapaʻau maʻalahi, ʻaʻole ʻoki kino . Eia nō naʻe, hiki i kēia mau lāʻau lapaʻau ke lōʻihi i kekahi manawa a koi aku i ka hoʻolaʻa mau ʻana ma kāu ʻaoʻao .

Eia nō naʻe, inā ʻaʻole mālama ʻia ke kūlana o ka manamana wāwae mallet no ka manawa lōʻihi a lilo i ʻoʻoleʻa, lilo ia i mea paʻakikī iki ke mālama ʻia.Inā hana ʻia kēlā, ʻoi aku ka nui o ka pono o ke ʻoki ʻana. Eia nō naʻe, inā hana ʻia ke ʻoki ʻana, hiki ke hoʻoponopono pono ʻia .

Pehea e pale aku ai i ka mallet toe?

He maʻi ulu lohi ka manamana wāwae mallet, no laila ʻo ka mālama ʻana i kou mau wāwae hiki ke kōkua nui i ka pale ʻana iā ia.

• E ʻaʻahu i nā kāmaʻa kūpono: E koho i nā kāmaʻa ʻoluʻolu e kūpono i kou mau wāwae, he wahi ākea no nā manamana wāwae, a pale i ke komo ʻana i nā kāmaʻa haiki, paʻa, a me nā kuʻekuʻe wāwae kiʻekiʻe.
• Mai hoʻowahāwahā i ka ʻeha o ka wāwae: Inā ʻike ʻoe i ka ʻeha ma kou mau wāwae a i ʻole nā ​​manamana wāwae, inā paha i ka wā e hele ana a i ʻole ke komo ʻana i kekahi mau kāmaʻa, mai hoʻowahāwahā. E ʻimi i ke aʻo lapaʻau.
• E nānā pinepine i kou mau wāwae: Inā he maʻi kou e hōʻemi ana i ka ʻike ma kou mau wāwae, e like me ka maʻi diabetes, e nānā i kou mau wāwae i kēlā me kēia lā no nā ʻeha, nā pehu, ka ʻulaʻula, a i ʻole ka pehu. Inā ʻike ʻoe i kekahi mea ʻē, e ʻike koke i ke kauka.
• E makaʻala i nā loli i kou mau manamana lima: Inā ʻike ʻoe i kekahi mau loli i ke ʻano o kou mau manamana lima, e like me ke kūlou ʻana a i ʻole ke kīkoʻo ʻana, e ʻimi koke i ke kōkua lapaʻau.

ʻO ka ʻeha wāwae kahi mea a mākou e hoʻowahāwahā ai i kekahi manawa. Eia nō naʻe, inā loaʻa mau ia i nā manawa a pau, hiki ke lilo i mea ʻino. Hiki i nā kīnā wāwae e like me Mallet Toe ke loaʻa ka hopena nui i ko mākou hiki ke hele a me ko mākou ʻano ola. No laila, inā ʻike ʻoe i kekahi mau loli kino, ʻo ka ʻimi ʻana i ke kōkua lapaʻau i ka wā mua e pale aku i nā hopena koʻikoʻi .

Leka Lawe-Home

No laila, ʻo Mallet Toe kahi kūlana kahi e kūlou ai ke ami o luna o ka manamana wāwae a huli ka wēlau i lalo. ʻOiai hiki ke lilo i mea ʻoluʻolu ʻole iki kēia, ʻaʻohe mea e hopohopo ai.

• Inā ʻike ʻia i ka wā mua, hiki ke ho'ōla ʻia me nā lāʻau lapaʻau maʻalahi.
• He mea nui loa ke koho ʻana i nā kāmaʻa kūpono. E pale i ke komo pinepine ʻana i nā kāmaʻa paʻa a ololi, a i ʻole nā ​​kuʻekuʻe wāwae kiʻekiʻe.
• Inā loaʻa iā ʻoe kahi maʻi e like me ka maʻi diabetes, e mālama mau i kou mau wāwae.
• Inā ʻike ʻoe i ka ʻeha a i ʻole kahi loli i ke ʻano o kou mau manamana lima, e ʻimi koke i ke kōkua lapaʻau.

Lawe kou mau wāwae iā ʻoe i nā wahi a pau. No laila, ʻo kou kuleana ke mālama pono iā lākou. Lana koʻu manaʻo he mea pono kēia ʻike iā ʻoe!

ʻO ka manamana wāwae mallet, ʻeha wāwae, bunion, kāmaʻa, bunions, olakino wāwae, ʻoki kino