Pehea e hoʻomohala ʻia ai nā lāʻau lapaʻau hou? E aʻo kākou e pili ana i nā haʻawina lapaʻau!

Ua lawe anei ʻoe i kahi lāʻau lapaʻau? A i ʻole ua hana ʻia ke ʻoki kino? Inā pēlā, ua ʻike anei ʻoe ua hoʻāʻo ʻia ka lāʻau lapaʻau āu i loaʻa ai ma ka noiʻi lapaʻau e hōʻoia i kona palekana a me ka maikaʻi ma mua o kona hiki ʻana i kou mau lima? I kēia lā, ke kamaʻilio nei mākou e pili ana i kēia huakaʻi koʻikoʻi e lawe mai ana i nā lāʻau lapaʻau hou a me nā lāʻau lapaʻau iā mākou. I ka ʻōlelo maʻalahi, ke kamaʻilio nei mākou e pili ana i nā haʻawina lapaʻau .

He aha ke ʻano o kahi haʻawina lapaʻau?

I ka ʻōlelo maʻalahi, ʻo ka noiʻi lapaʻau ke kaʻina hana o ka hoʻāʻo ʻana i nā lāʻau lapaʻau hou, nā kaʻina hana ʻoki kino, a i ʻole nā ​​​​​​mea lapaʻau ma nā hui o ka poʻe. ʻO kēia mau hoʻokolohua ka mea e hiki ai i nā mea noiʻi ke aʻo pono inā palekana kahi lāʻau hou a inā paha e hana maoli ia .

Hiki ke puʻunaue ʻia kēia mau mea i ʻelua ʻano nui.

1. Nā Hoʻokolohua Lapaʻau

ʻO kēia kahi e hoʻohālikelike ʻia ai kahi lāʻau lapaʻau hou, mea hana, a i ʻole ka lāʻau lapaʻau me kahi mea i loaʻa mua. E noʻonoʻo ua ʻike ʻoe i kahi lāʻau maʻi diabetes hou. Eia ke ʻano o kāu hoʻāʻo ʻana:

• Me ka lāʻau lapaʻau maikaʻi loa o kēia manawa: Ke hoʻohālikelike ʻia nei ka lāʻau lapaʻau hou me ka lāʻau lapaʻau maʻi diabetes maikaʻi loa o kēia manawa.
• Me ka placebo: He mea nui loa kēia. ʻO ka "placebo" kahi mea e like me ka lāʻau lapaʻau, akā ʻaʻohe ona mea hana lāʻau lapaʻau. I kekahi manawa, ʻo ka noʻonoʻo wale ʻana e hoʻomaikaʻi ia iā ʻoe hiki ke hoʻomaikaʻi iki iā ʻoe. No laila, hoʻohana ʻia kēia e ʻike ai inā hana maoli ka lāʻau lapaʻau hou a i ʻole he hopena noʻonoʻo wale nō ia e hoʻomaikaʻi ai iā ʻoe.
• ʻAʻohe lāʻau lapaʻau: I kekahi mau hihia, hana ʻia nā hoʻohālikelike me kahi hui i loaʻa ʻole kekahi lāʻau lapaʻau.

Hoʻokaʻawale nā ​​kānaka noiʻi i nā mea komo i ʻelua mau pūʻulu. Hāʻawi ʻia kekahi hui i ka lāʻau lapaʻau hou. Hāʻawi ʻia kekahi hui i ka lāʻau lapaʻau e kū nei a i ʻole kahi "placebo". A laila hoʻohālikelike lākou i nā hopena o kēia mau hui ʻelua.

2. Nā Haʻawina Nānā

Pili kēia i ka nānā ʻana i nā mea e hana ʻia i nā kānaka ke hahai lākou i kahi lāʻau a i ʻole ke ʻano o ka nohona. Eia kekahi laʻana, ke aʻo ʻana i ka ʻokoʻa o ke olakino ma waena o ka poʻe e hoʻoikaika kino mau ana a me ka poʻe ʻaʻole.

ʻO wai ka mea e kū mai ana me kēia mau manaʻo noiʻi? ʻO wai ka mea e hāʻawi mai ana i ke kālā?

ʻO ka maʻamau, ʻo ka manaʻo no kēia ʻano noiʻi lapaʻau mai kahi mea noiʻi ma kahi haukapila, kikowaena lapaʻau kulanui, a i ʻole kahi ʻoihana lāʻau lapaʻau. A laila hoʻolālā ka mea noiʻi i ka noiʻi e pane i kekahi mau nīnau. Eia kekahi laʻana, "ʻOi aku ka maikaʻi o kēia lāʻau lapaʻau ma mua o nā lāʻau lapaʻau e kū nei?" "E hoʻoulu anei ia i nā hopena ʻaoʻao ?"

Hiki i nā noiʻi e like me kēia ke kumukūʻai i nā miliona kālā. Loaʻa kēlā kālā mai:

• Mai nā ʻoihana e hana ana i nā lāʻau lapaʻau a i ʻole nā ​​​​mea lapaʻau.
• Mai nā kikowaena lapaʻau o ke kulanui.
• Mai nā hui waiwai ʻole e like me ka Alzheimer 's Association a i ʻole ka American Cancer Society.
• Mai nā keʻena aupuni e like me nā National Institutes of Health.

ʻO wai ka mea hana i kēia mau mea? Ma hea lākou i hana ʻia ai?

Ke alakaʻi ʻia nei kēlā me kēia papahana noiʻi e kahi Luna Noiʻi Nui . I ka manawa pinepine, he kauka kēlā kanaka. Kōkua ʻia ʻo ia e kahi hui noiʻi nui. Aia i loko o kēlā hui:

• Nā Kauka
• Nā kahu maʻi
• Nā limahana kaiaulu
• Nā mea lapaʻau meaʻai
• Nā haumāna lapaʻau
• Ua hoʻokomo pū ʻia nā loea olakino ʻē aʻe.

Hana ʻia kēia noiʻi ma nā haukapila, nā kikowaena noiʻi kulanui, nā keʻena lapaʻau kaiāulu, a me nā keʻena o nā kauka. I kekahi manawa, uku pū ka noiʻi no ka uku mokulele, ka halihali, a me nā lilo hōkele no ka poʻe e noho mamao loa ana mai ke kikowaena noiʻi.

ʻO wai ka poʻe e komo ana i ka noiʻi? He aha nā pae o kēia?

Ua hana ʻia ia e nā kānaka e like me ʻoe. Hoʻokomo pū ʻia nā kānaka o nā makahiki āpau, nā lāhui, a me nā kāne. Hoʻohui kekahi poʻe no ka mea ʻaʻole i holo pono nā lāʻau ʻē aʻe a lākou i hoʻāʻo ai. Hoʻohui kekahi no ka mea ʻaʻohe lāʻau lapaʻau no ko lākou maʻi.

ʻEhā mau pae nui o ka noiʻi lapaʻau. Piʻi ka nui o ka poʻe komo me kēlā me kēia pae.

He aha nā ʻano o ka noiʻi lapaʻau maikaʻi a hilinaʻi hoʻi?

Ma mua o ke kau ʻana o kāu kauka i kahi lāʻau lapaʻau hou, heluhelu ʻo ia i nā hōʻike noiʻi lapaʻau e like me kēia e ʻike ai inā hana ia a palekana. Hōʻike pū lākou i nā hopena ʻaoʻao e hiki ai i kahi lāʻau lapaʻau ke hana. No laila hiki i kāu kauka ke nānā i kāu mau hōʻailona.

No laila, eia kekahi mau hiʻohiʻona o ka noiʻi kiʻekiʻe a hilinaʻi hoʻi:

• ʻĀpono hoʻoponopono: Pono e ʻāpono ʻia nā lāʻau lapaʻau hou, nā lāʻau pale, a me nā mea lapaʻau e kahi keʻena e like me ka FDA ma ʻAmelika Hui Pū ʻIa. He mau lula koʻikoʻi ko kēia mau keʻena e pale aku i ka poʻe e komo ana i ka noiʻi.
• Loiloi kūʻokoʻa: Loiloi pinepine ʻia ka noiʻi e kahi hui o nā kauka a i ʻole nā ​​​​​​ʻepekema i komo ʻole i ka noiʻi. Hōʻoia lākou he palekana ia no nā mea komo ma ke kaʻina hana.
• ʻAe ʻia me ka ʻIke : He mea nui e loaʻa ka ʻae ʻia mai nā mea a pau e komo ana i ka noiʻi. ʻO ke ʻano kēia ma mua o ke kau inoa ʻana o kekahi e komo, pono e wehewehe pono ʻia nā pono āpau, nā hemahema, a me nā pilikia e pili ana, a hāʻawi ʻia i ka ʻike āpau e pono ai lākou e hoʻoholo i kahi hoʻoholo naʻauao.

Noiʻi lapaʻau, nā hoʻokolohua lapaʻau, nā haʻawina lapaʻau, placebo, noiʻi lāʻau lapaʻau, nā hoʻokolohua lapaʻau