He mea ʻeha maoli ka noho ʻana ma ka home, me ka nāwaliwali, me ka ʻeha o ka puʻu , a me ka ihu paʻa, ʻeā? ʻAʻohe lāʻau lapaʻau no ke anu e hoʻomaikaʻi ai iā ʻoe i ka manawa pōkole. Eia nō naʻe, he nui nā lāʻau lapaʻau i loaʻa ma nā hale kūʻai lāʻau lapaʻau e hiki ke kōkua iā ʻoe e ʻoluʻolu a hōʻemi i kēia mau ʻeha. He nui o mākou e lawe nei i kēia mau lāʻau me ka ʻole o ke kūkākūkā ʻana me ke kauka. No laila, i kēia lā ke kamaʻilio nei mākou e pili ana i nā lāʻau lapaʻau e hiki ke lawe ʻia ma kēia ʻano.
He aha kēia mau lāʻau lapaʻau 'OTC'?
I ka ʻōlelo maʻalahi, ʻo 'OTC' (Over-the-Counter) e pili ana i nā lāʻau lapaʻau hiki iā ʻoe ke kūʻai ma kahi hale kūʻai lāʻau me ke kauoha ʻole mai ke kauka . ʻO kekahi o kēia no hoʻokahi wale nō hōʻailona, e like me ka ihu paʻa . Aia kekahi mau lāʻau lapaʻau ʻē aʻe e hāʻawi i ka hōʻoluʻolu no nā hōʻailona he nui i ka manawa hoʻokahi.
Ma kēia ʻatikala, e nānā mākou pehea e koho ai i ka lāʻau kūpono no kāu mau hōʻailona.
He aha kāu e hana ai no ka ihu paʻa a me ka ʻūhū?
Ke paʻa kou ihu a hoʻomau i ka ʻūhū ʻana, hiki ke paʻakikī loa ka hanu ʻana. Aia ʻelua ʻano lāʻau lapaʻau e hiki ke kōkua i kēia. E nānā kākou i kēia mau mea ma ke kaʻawale.
| ʻAno lāʻau lapaʻau | Ka hana a me nā mea e noʻonoʻo ai |
|---|---|
| Nā lāʻau antihistamine (e.g. piriton ) | Hana kēia mau mea ma ka kaohi ʻana i kahi kemika e hoʻoulu ai i ka puka ʻana o ka ihu a me ka ʻūhā. Eia nō naʻe, hiki i kekahi poʻe ke hiamoe loa i ka wā e lawe ana i kēia lāʻau. No laila, mai hoʻokele a hoʻohana paha i nā mīkini i ka wā e lawe ana i kēia lāʻau. Eia kekahi, ʻo ka lawe ʻana i kēia lāʻau me ka waiʻona hiki ke hoʻonui i kou hiamoe. |
| Nā lāʻau hoʻohemo i ka ʻūpā (nā pila a i ʻole ka pīpī ihu) | Hana kēia mau mea ma ka hoʻēmi ʻana i nā kīʻaha koko pehu i loko o ka ihu, e hōʻemi ana i ke kūpikipikiʻana. Eia nō naʻe, ʻo ka lawe ʻana iā lākou hiki ke hoʻoluliluli iā ʻoe a hoʻomaha ʻole. No laila, mai lawe iā lākou i kekahi mau hola ma mua o ka hiamoe ʻana, a i ʻole ʻaʻole hiki iā ʻoe ke hiamoe. |
He aha kāu e hana ai no ka ʻūhū?
ʻO ka maʻamau, ʻaʻole pono ʻoe e lawe i ka lāʻau lapaʻau no ka ʻūlū liʻiliʻi. E nalo wale nō ia i loko o kekahi mau lā. Eia nō naʻe, inā hoʻopilikia loa ka ʻūlū, aia nā lāʻau lapaʻau e hiki ke hoʻohana ʻia.
Hana kekahi mau lāʻau lapaʻau ʻū ma ke ālai ʻana i ka reflex i loko o ka lolo e hoʻoulu ai i ka ʻū. Hana kekahi ma ka hoʻomāmā ʻana i ka mucus, e maʻalahi ai ke ʻū. Eia kekahi, hiki i nā kulu ʻū ma luna o ke kauka ke kōkua i ka hōʻoluʻolu i kou puʻu.
No ke kanaka makua olakino, ʻaʻole pinepine kēia mau lāʻau lapaʻau i nā hopena ʻino. Hiki i kekahi poʻe ke ʻike i ka poniuniu a me ka hiamoe. Mai lawe i kēia mau mea no nā lā he nui me ka ʻole o ke aʻo ʻana a ke kauka.
Nā lāʻau lapaʻau no ke ʻeha kino a me ke kuni
ʻElua ʻano lāʻau lapaʻau nui i hoʻohana ʻia e mālama i nā ʻehaʻeha o ke kino, nā ʻeha poʻo, a me ke kuni e hele mai me ke anu.
He mea nui: Aia nā lāʻau lapaʻau 'multi-symptom' i loaʻa kēia mau ʻano lāʻau ʻelua. No laila e heluhelu i ka lepili o kēlā me kēia lāʻau lapaʻau āu e lawe ai a e makaʻala i nā mea i loko.
| ʻAno lāʻau lapaʻau | Nā ʻōlelo aʻo kūikawā |
|---|---|
| ʻAsetaminopena (e.g. Panadol, Paracetamol) | He mea maikaʻi kēia no nā ʻeha kino a me nā kuni, akā maanei mākou e pono ai ke makaʻala loa.He nui nā lāʻau anu i loaʻa ka paracetamol. E noʻonoʻo ʻoe e lawe ana i kahi lāʻau anu i loaʻa pū kekahi ka paracetamol, a lawe pū ʻoe i kahi papa Panadol ʻokoʻa no ka ʻeha poʻo. A laila ua komo ʻoe i ke kino me ka ʻike ʻole me ka paracetamol ma mua o kou pono i kēlā me kēia lā. Hiki i kēia ke hōʻeha nui i kou akepaʻa. No laila e heluhelu mau i ka lepili. |
| Nā NSAID (Nonsteroidal Anti-Inflammatory Drugs) (e.g. Ibuprofen, Aspirin) | He mea maikaʻi nō hoʻi kēia no ka ʻeha a me ke kuni. Eia nō naʻe, inā ʻoe e lawe ana i nā lāʻau hoʻokahe koko, pono ʻoe e nīnau i kāu kauka ma mua o ka lawe ʻana i ka aspirin. |
He aha e hana ai no ka ʻeha o ka puʻu?
No ka ʻāʻī ʻeha, hiki i ka ibuprofen a me ka acetaminophen (paracetamol) i ʻōlelo ʻia ma luna ke kōkua. Eia kekahi, hiki iā ʻoe ke omo i kahi lozenge a hoʻohana paha i kahi pīpī ʻāʻī e loaʻa ana kahi mea e hōʻoluʻolu ai i ka ʻāʻī (e.g., benzocaine).
Hoʻokahi lāʻau lapaʻau no nā hōʻailona he nui?
Ua ʻike paha ʻoe i nā lāʻau lapaʻau 'multi-symptom' i kūʻai ʻia aku ma ke ʻano he lāʻau hoʻokahi no ke kuni, ke anu, nā ʻeha kino, a me ke kuni. ʻOiai ke ʻano maʻalahi kēia mau mea, hele mai lākou me kekahi mau pilikia.
E noʻonoʻo he ʻū wale nō kou a me ka ʻeha o ke kino, akā ʻaʻohe ihu paʻa. Inā he lāʻau lapaʻau no ka ihu paʻa ka lāʻau 'multi-symptom' āu e lawe nei, ke hoʻokomo wale nei ʻoe i ka lāʻau lapaʻau pono ʻole i loko o kou kino.
No laila, he mea naʻauao ke koho i kahi lāʻau lapaʻau e mālama wale i kāu mau hōʻailona.
Ke heluhelu pololei nei mākou i ka lepili lāʻau lapaʻau?
I ka wā e lawe ana i kahi lāʻau lapaʻau OTC, he mea nui loa ia e heluhelu i ka lepili. E makaʻala pono i kēia mau mea:
- Nā Mea Hoʻohui: E nānā e ʻike inā he mau mea hoʻohui āu i lawe mua ai (e like me ka laʻana paracetamol ma luna). E nānā pū inā he maʻi ʻaleka kou i kekahi mau kala a i ʻole nā ʻono.
- Nā Hoʻohana: E ʻike pono i nā hōʻailona o kēia lāʻau lapaʻau. E lawe wale i ka lāʻau lapaʻau no nā hōʻailona āu e loaʻa nei.
- Nā Kuhikuhi: E nānā i ka nui a me ka pinepine o kāu inu ʻana. Mai inu ʻoi aku ma mua o ka nui ma ka lepili.
- Nā ʻŌlelo Aʻo:Hōʻike kēia ʻāpana i nā hopena ʻaoʻao e hiki mai ana a ʻo wai ka mea pono ʻole e hoʻohana i kēia lāʻau lapaʻau.
I kēlā me kēia manawa āu e makemake ai e ʻike i ke kauka
Pono e emi iho nā hōʻailona o ke anu maʻamau i loko o kekahi mau lā. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o nā hōʻailona ma lalo nei, e hoʻōki i ka hele ʻana i ka hale kūʻai lāʻau lapaʻau a e ʻike koke i ke kauka.
- Inā pilikia ʻoe i ka hanu ʻana a i ʻole ka hanu ʻana. (Inā koʻikoʻi ke kūlana, e hele i ka Emergency Department (ETU) o ka haukapila kokoke loa.)
- Inā ʻoi aku ka lōʻihi o ke kuʻi a i ʻole ka ihu paʻa no ʻelua pule a i ʻole hoʻi hou.
- Inā ʻeha kou puʻu no nā lā ʻelima a ʻoi .
- Inā ʻoi aku ke kuni ma mua o 101.5°F (38.6°C).
- Inā loaʻa ka ʻeha ma nā sinuses ma nā ʻaoʻao ʻelua o kou maka a i ʻole kou ihu.
Eia kekahi, inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe e like me ka glaucoma, ka maʻi puʻuwai, ke koko kiʻekiʻe, a i ʻole ke lawe nei i nā lāʻau lapaʻau ʻē aʻe, ʻoi aku ka palekana o ke kamaʻilio ʻana me kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau OTC.
Leka Lawe-Home
- ʻOiai hiki ke kūʻai ʻia nā lāʻau lapaʻau 'OTC' me ke kauoha ʻole a ke kauka, ʻaʻole ia manaʻo he palekana lākou.
- Ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau, e heluhelu pono i ka lepili, ʻoiai hoʻi nā 'mea hoʻohui'.
- E pale i ka lawe ʻana i nā lāʻau lapaʻau 'multi-symptom' e mālama ana i nā hōʻailona i loaʻa ʻole iā ʻoe.
- E makaʻala i nā hopena ʻaoʻao e like me ka hiamoe a me ka hoʻomaha ʻole. E akahele loa inā e hoʻokele ana.
- Inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe e like me ke koko kiʻekiʻe, ka maʻi puʻuwai, a i ʻole ke lawe nei i nā lāʻau lapaʻau ʻē aʻe, mai lawe i kekahi lāʻau lapaʻau OTC me ka ʻole o ka nīnau ʻana i ke kauka .
- Inā koʻikoʻi nā hōʻailona a i ʻole ʻaʻole hoʻi e hoʻomaikaʻi i loko o kekahi mau lā, e ʻimi koke i ke kōkua lapaʻau.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo