Ka Mehameha a me ka Hoʻokaʻawale ʻana: He Maʻi Huna e like me ka Puhi ʻana i 15 mau Cigarettes i ka Lā

I kekahi mau lā, manaʻo mākou a pau he mehameha loa a mehameha hoʻi, ʻeā? ʻOiai ua hoʻopuni ʻia mākou e nā hoaaloha, nā ʻohana, a me ka ʻohana, i kekahi manawa manaʻo mākou ua mehameha loa mākou i kēia ao. ʻOiai paha ʻoe e manaʻo he manaʻo kaumaha wale nō kēia a he mea hoʻohoka iki paha, ua ʻike anei ʻoe he pilikia olakino hohonu a koʻikoʻi kēia? I kēia lā, ke kamaʻilio nei mākou e pili ana i kēia mehameha a me ka noho kaʻawale e hoʻopilikia mālie nei i ko mākou ola.

ʻO ke 'maʻi ahulau o ka mehameha' a ʻAmelika e kamaʻilio nei

I kēia mau lā aku nei, ua hoʻopuka ke Kauka Lapaʻau Nui o ʻAmelika Hui Pū ʻIa i kahi ʻōlelo e ʻōlelo ana he pilikia olakino lehulehu koʻikoʻi ka mehameha a me ka nele o nā pilina pilikanaka ma ka ʻāina. Wahi a ia, ua hōʻike ʻia he hoʻokahi o nā pākeke ʻelua e ʻeha nei i ka mehameha. Ua ʻoi aku ka ʻino o kēia kūlana mai ka wā maʻi ahulau Covid, i ka wā i hoʻopaʻa ʻia ai mākou a pau i ko mākou mau home.

E noʻonoʻo i ke ʻano o kēia i ko kākou ʻāina. ʻAʻohe mea pehea ka holomua o ka ʻenehana a me ka nui o nā hoaaloha a kākou ma ka pāpili kaiapili, ehia ka poʻe e ʻeha nei i ke ola maoli me ka ʻole o kahi mea e kaʻana like i ko lākou mau manaʻo a i ʻole e kaʻana like i kahi pilina me?

No ke aha i ʻōlelo ʻia ai he mea weliweli e like me ka puhi ʻana i 15 mau cigarette i ka lā?

E kahaha paha ʻoe i ka lohe ʻana i kēia, akā eia ka mea i ʻike ʻia e ka noiʻi lapaʻau: ʻO ke kanaka i nele i ka pilina pilikanaka ikaika , he 60% ka nui o ka make ʻana i ka wā ʻōpiopio.

I ka ʻōlelo maʻalahi, ua like kēia me ka pilikia olakino e like me ka mea puhi paka ma kahi o 15 mau cigarette i ka lā. Ua ʻike mākou a pau i ka pōʻino o ka puhi paka. Akā, pono mākou e hoʻomaopopo he ʻenemi olakino weliweli like ka mehameha, ka mea a mākou e noʻonoʻo ʻole ai.

Ka hopena o ka mehameha ma ko mākou kino a me ka noʻonoʻo

ʻAʻole i kaupalena ʻia ka mehameha i ka noʻonoʻo. Hoʻopilikia pololei ia i nā ʻōnaehana kino he nui. E nānā i ka papa ma lalo nei e ʻike i kēlā mau pilikia.

He aha kā kākou e hana ai e lanakila ai i kēia mehameha?

ʻOiai he pilikia nui kēia, nui nā mea hiki iā kākou ke hana e lanakila ai. ʻO ka mea nui loa, ʻo ia ka hoʻolohe ʻana i kēia a hana i kahi hana.

ʻO ka mea mua, mai makaʻu e kamaʻilio e pili ana i kēia.

He manaʻo kuhihewa ka poʻe he nui he mea kaumaha a he mea hoʻonāukiuki ka kaʻana like ʻana i ko lākou kaumaha a me ka ʻeha me kekahi kanaka ʻē aʻe. Akā, ʻo ka ʻoiaʻiʻo, ʻo ka ʻaoʻao ʻē aʻe ka ʻoiaʻiʻo.

E noʻonoʻo ʻoe ke kaumaha nui nei ʻoe. Inā ʻoe e haʻi aku i kāu hoaaloha maikaʻi loa e pili ana i ia mea, e manaʻo anei ʻo ia he mea kaumaha ʻoe? ʻAʻole, ʻeā? ʻO ka hapa nui o ka manawa, e ʻōlelo ʻo ia, "E, ua hele au i ka mea like, mai hopohopo, e kamaʻilio kāua." ʻO ka hōʻoluʻolu āu e manaʻo ai i kēlā manawa e hoʻoikaika wale i kou pilina aloha, ʻaʻole e hōʻeha iā ia. ʻO ka kaʻana like ʻana i kou mau manaʻo e hoʻoikaika i kou pilina.

Pehea kākou e kūkulu hou ai i ko kākou mau pilina pilikanaka?

ʻAʻole pono ʻoe i nā mea nui. Hiki iā ʻoe ke hoʻomaka me nā mea liʻiliʻi.

• Kāhea aku i kahi hoaaloha kahiko: Kāhea aku i kahi hoaaloha āu i kamaʻilio ʻole ai no kekahi manawa a kamaʻilio no ʻelima a ʻumi mau minuke.
• E ʻakaʻaka me kahi hoalauna: E ʻakaʻaka ke ʻike ʻoe i kekahi mai kou kaiāulu mai. Inā hiki, e kamaʻilio iki me ke kīʻaha tī .
• E hui pū me kahi kumu maʻamau:E kōkua me kahi hana liʻiliʻi ma kou luakini kauhale, hale pule, a luakini paha. E hui pū me kahi Shramadan a i ʻole kahi hanana aloha.
• E hoʻomaka i kahi hana leʻaleʻa: E hele i kahi āu e hana ai i kahi mea āu e makemake ai. Hiki ke lilo i haʻuki, kahi kalapu puke, a i ʻole kahi hale hoʻoikaika kino. Ma laila ʻoe e hālāwai ai me nā poʻe nona nā manaʻo like me ʻoe.
• E hoʻolilo i ka manawa me kou ʻohana: E hoʻolilo i mea maʻamau e noho pū i ka ʻaina ahiahi a kūkākūkā i nā kikoʻī o kou lā.

I kēlā me kēia manawa āu e pono ai ke kōkua ...

I kekahi manawa, hiki ke kaumaha ka mehameha a me ke kaumaha e lawe mai ai. Inā manaʻo ʻoe e haʻalele ana ʻoe i ke ola, e hoʻāʻo ana e hōʻeha iā ʻoe iho, a i ʻole e huli ana i nā lāʻau lapaʻau a i ʻole ka waiʻona ma muli o ia mea, e ʻoluʻolu, mai ʻeha hoʻokahi.

Eia kekahi, aia kekahi mau hui e like me Sri Lanka Friends e pale ana i ka pilikino, kahi e hiki ai iā ʻoe ke kamaʻilio a kaʻana like i kou mau manaʻo i kēlā me kēia manawa. E hoʻomanaʻo, ʻo ke noi ʻana i ke kōkua ʻaʻole ia he nāwaliwali, he ikaika ia.