Ke nānā ʻoe i ke aniani, ke hopohopo iki nei ʻoe ke ʻike ʻoe i nā laina liʻiliʻi a me nā wrinkle e kū mai ana ma kou lae, ma nā ʻaoʻao o kou mau maka, a puni kou waha? Ke manaʻo nei ʻoe, "Auē, ke ʻelemakule nei au"? He mea maʻamau a kūlohelohe kēia. E like me ka puka ʻana o nā wrinkle ma kahi pālule a mākou i hao ʻole ai, hana pū nā wrinkle ma ko mākou ʻili i ka hala ʻana o ka manawa. ʻAʻohe mea e makaʻu ai a kaumaha paha e pili ana i kēia. I kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o kēia mau wrinkle, no ke aha lākou e hana ai, a me nā lāʻau lapaʻau i loaʻa e hōʻemi iā lākou.
No ke aha e loaʻa ai i ko mākou ʻili nā wrinkles penei?
Aia kekahi mau kumu nui e ʻike ʻia ai nā wrinkles ʻili. E nānā kākou i ke ʻano o lākou.
- ʻO ka ʻelemakule: ʻO kēia ke kumu nui. I ko kākou ʻelemakule ʻana, lohi ka wikiwiki o ka māhele ʻana o ko kākou mau ʻili. ʻO ka hopena, e lahilahi ka papa luna o ka ʻili a hoʻomaka ka hana ʻana o nā wrinkles. ʻOi aku hoʻi, ma hope o 30 mau makahiki , hoʻomaka ka nui o ke collagen i loko o ko kākou ʻili e emi ma kahi o 1% i kēlā me kēia makahiki. E noʻonoʻo i ka collagen ma ke ʻano he 'ʻōnaehana' e hāʻawi i ko kākou ʻili i kona paʻa a me ka paʻa. Ke emi iho, e kūlou ka ʻili a hana ʻia nā wrinkles.
- Nā ʻano helehelena: Minoʻaka mākou, ʻūmiʻi, a ʻūmiʻi i ka lā a pau. Hoʻohana mākou i nā ʻiʻo maka e hana i kēia mau mea a pau. I ka hala ʻana o ka manawa, hiki i ka hana o kēia mau ʻiʻo ke alakaʻi i nā wrinkles mau loa, e like me nā wāwae manu koraka, ma waena o nā kuʻemaka, a ma nā kihi o nā maka.
- Ka Lā: ʻO ka lā kekahi kumu nui o ka ʻelemakule ʻana o ka ʻili. Hoʻopau nā kukuna ultraviolet (UV) ʻino o ka lā i ka collagen i loko o ko kākou ʻili. Ke nalowale ka collagen, nalowale ka elasticity o ka ʻili a hana koke ʻia nā wrinkles.
- Puhipaka: Ke hoʻohana mākou i nā huahana paka, ua emi nui ka hana ʻana o ko mākou kino i ka collagen. He aha ka mea e hana ai ke ʻaʻole lawa kā mākou collagen? Eia hou, e like me ka mea i ʻōlelo ʻia ma mua, hana ʻia nā wrinkles.
I ka ʻōlelo maʻalahi, ʻo ka ʻelemakule, ka lā, ka puhi paka, a me ko mākou mau helehelena e hui pū ana e hana i nā wrinkles ma ko mākou ʻili i ka hala ʻana o ka manawa.
He aha nā lāʻau lapaʻau e hiki ke hoʻemi i nā wrinkles?
ʻO ka mea mua, e hoʻomanaʻo ʻaʻole he maʻi nā wrinkles. No laila, ʻaʻole pono lākou e mālama ʻia. Eia nō naʻe, inā ʻaʻole ʻoe e māʻona i kou helehelena a inā paha e hoʻopilikia ana kāu mau wrinkles iā ʻoe, aia i kēia manawa he nui nā lāʻau hoʻonani holomua a palekana e hōʻemi iā lākou. Inā ʻoe e noʻonoʻo nei i kēia mau lāʻau lapaʻau, he mea nui loa ia e hana wale ʻia e ke kauka kūpono .
E nānā kākou i kekahi o nā ʻano lapaʻau kaulana loa.
Nā lāʻau lapaʻau a me nā kirīmi
- Retinoids: He mau kemika kēia i hana ʻia mai ka wikamina A. ʻO nā laʻana e komo pū me Retinol, Tretinoin.Hiki i kēia mau mea ke kōkua i ka hōʻemi ʻana i nā wrinkles, hoʻomaikaʻi i ke kala a me ke ʻano o ka ʻili, a kōkua i ka mālama ʻana i ka makū. ʻOiai kekahi mau huahana retinol i loaʻa ma luna o ke kūʻai aku, pono e loaʻa nā lāʻau lapaʻau ikaika me ke kauoha a ke kauka . Komo hohonu kēia mau mea i loko o ka ʻili a hoʻoulu i ka hana ʻana o ka collagen a me ka elastin.
Nā Kaʻina Hana Lapaʻau
He mau lāʻau lapaʻau ʻokiʻoki ʻole kēia e hiki ke hana ʻia i loko o kekahi mau hola.
| ʻAno lapaʻau | He aha kēia e hana nei? | Ka manawa ho'ōla (kokoke) |
|---|---|---|
| ʻO ka inikini ʻana o ka toxin Botulinum Laʻana: Botox®, Dysport® | Hoʻomaha iki ia i nā ʻiʻo e hoʻoulu ai i nā wrinkles. Kōkua kēia i ka kaohi ʻana i nā wrinkles ikaika e hana ʻia i ka wā e minoʻaka ai ʻoe a ʻūʻū paha. | ʻAʻole pono ka manawa ho'ōla. |
| Nā mea hoʻopihapiha Laʻana: Waikawa Hyaluronic | Hoʻopiha ia i nā wrinkles hohonu a me ka ʻili palupalu, e hoʻihoʻi ana i kahi ʻano ʻōpio i ka ʻili o ka ʻili. He kūpono loa ia no nā wrinkles a puni ka waha. | 1-3 lā |
| Microneedling | Hoʻokumu kahi hāmeʻa me nā nila lahilahi loa i nā ʻeha liʻiliʻi ma ka ʻili o ka ʻili, e hoʻoulu ai i ka hana ʻana o ka collagen. | 1-3 lā |
| Nā ʻili kemika | Hoʻopau kahi hopena kemika kūikawā i ka papa o nā ʻili make, e hōʻike ana i ka ʻili hou a olakino. | 1-3 pule |
| Hoʻoponopono hou ʻana i ka ʻili laser | Hoʻopau nā kukuna laser i nā papa ʻili i hōʻino ʻia, e hōʻemi ana i nā wrinkles, nā ʻōpala, a me nā kiko o ka lā. | 1-3 pule |
| ʻO ka ʻili ʻili / Microdermabrasion | ʻO kahi mea hana kūikawā e "ʻeli" mālie i ka papa ʻili o ka ʻili, e hoʻomālielie ana i ka ʻili. | 1-3 pule |
ʻoki kino
- Facelift: He hana ʻoki kino kēia e wehe ai i ka ʻili keu a me ka momona mai ka maka a me ka ʻāʻī, hoʻopaʻa i nā ʻiʻo ma lalo, a hoʻihoʻi i kahi ʻano ʻōpio. Hāʻawi kēia i nā hopena mau loa a he mau pule a ʻoi aku paha ka lōʻihi e ho'ōla ai. Pono ia i ka anesthesia laulā .
He aha kāu e pono ai e ʻike ma mua a ma hope o ka lāʻau lapaʻau?
ʻO kēlā me kēia lāʻau lapaʻau āu e koho ai, pono ʻoe e hālāwai mua me kāu kauka a kūkākūkā i kou mōʻaukala olakino, nā maʻi allergies, a me nā hopena āu i manaʻo ai. ʻAʻole like nā lāʻau lapaʻau āpau. Na kāu kauka e hoʻoholo i ka lāʻau lapaʻau maikaʻi loa nāu.
Ma hope o ka lāʻau lapaʻau, e hāʻawi ke kauka iā ʻoe i nā kuhikuhi no ka mālama ʻana i kou ʻili. ʻO kēia mau kuhikuhi maʻamau e komo pū me:
- E hōʻalo i nā hana ikaika a hiki i ka wā e ola ai ka ʻili.
- E hamo i nā wahi i mālama ʻia, mai lomilomi iā lākou.
- Ke inu nei i ka nui o ka wai.
- He mea nui e hoʻohana i kahi sunscreen maikaʻi ke hele ʻoe i waho i ka lā.
- Ke hoʻohana nei i nā mea poni (e like me ka kirīmi antibiotic) i kauoha ʻia e ke kauka e like me ke kauoha.
Aia kekahi mau pilikia me kēia mau lāʻau lapaʻau?
E like me nā hana lapaʻau āpau, aia kekahi mau pilikia e pili ana. Eia nō naʻe, i ka wā e hana ʻia ai ma lalo o ka nānā ʻana a ke kauka kūpono, he liʻiliʻi kēia mau pilikia. ʻO nā pilikia hiki ke komo pū me:
- Nā hopena alerika
- Nā loli o ke kala ʻili
- Ka pehu ʻana, ka ʻeha, a i ʻole ka ʻeha ma kahi i mālama ʻia
- Nā maʻi
- Ka ʻeha
ʻO ka mea nui loa, ʻo ia ke kūkākūkā ākea i kēia mau pilikia a pau me kāu kauka ma mua o ka mālama ʻana a hana i kahi hoʻoholo naʻauao.
Leka Lawe-Home
- He hana maʻamau a kūlohelohe nā wrinkle e kū mai ana me ka ʻelemakule. Mai hopohopo no ia mea me ke kumu ʻole.
- ʻO ka mea maikaʻi loa āu e hiki ai ke hana e kāohi i ke ʻano o nā wrinkles, ʻo ia ka hoʻohana ʻana i ka sunscreen i kēlā me kēia lā a pale i ka puhipaka.
- Inā ʻaʻole ʻoe hauʻoli i kou helehelena, aia kekahi mau ʻano lapaʻau kūpono e hōʻemi ai i nā wrinkles, me nā lāʻau lapaʻau, nā inikini, nā mālama laser, a me ke ʻoki kino .
- ʻO kēlā me kēia lāʻau lapaʻau āu e koho ai, e hōʻoia e hana wale ʻia e ke kauka akamai a ʻike . Mai hana i kēia e ka poʻe akamai ʻole.
- Ma mua o ka mālama ʻana, e kamaʻilio me kāu kauka e pili ana i nā pono āpau, nā pōʻino, a me nā pilikia.
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