Ua hoʻomaka anei kāu keiki liʻiliʻi i nā meaʻai paʻa? Ke hoʻomaʻamaʻa nei paha kāu pēpē iā lākou ma ka hāʻawi ʻana iā lākou i nā mea kanu a me nā huaʻai i kuʻi maikaʻi ʻia. No laila, ke noʻonoʻo nei ʻoe i ka mea e hāʻawi aku ai iā ia ma hope, e noʻonoʻo paha ʻoe, 'ʻAʻole anei he mea maikaʻi ke hāʻawi iā ia i ka tīhi?' He ʻono a he mea momona ka tīhi. Akā i ka wā e hāʻawi ai i ka tīhi i kāu pēpē, he mea nui loa ia e ʻike pono i ke ʻano o ka tīhi, i ka manawa e hāʻawi ai, a me nā hana palekana e hana ai.
I ka manawa hea ka manawa kūpono e hoʻolauna ai i ka tīhi i kahi pēpē?
ʻŌlelo pinepine nā kauka pediatric i ka wā e hoʻolauna ai i nā meaʻai paʻa i kāu pēpē, ʻoi aku ka maikaʻi o ka hoʻomaka ʻana me nā purees hoʻokahi meaʻai. Ke aʻo kāu pēpē i kēia mau meaʻai a ʻoluʻolu me lākou, ʻo ia hoʻi ma kahi o 9 a 12 mau mahina , hiki iā ʻoe ke hoʻolauna i ka tīhi.
Akā e hoʻomanaʻo, i ka hāʻawi ʻana i ka tīhi, mai hāʻawi iā ia i nā ʻāpana nui. No ka mea, he kiʻekiʻe ka manawa e paʻa ai i loko o ka puʻu o ke pēpē. Inā hāʻawi ʻoe i ka tīhi, pono e wili ʻia a ʻokiʻoki ʻia i mau ʻāpana liʻiliʻi loa .
Ma mua o ka hāʻawi ʻana i kāu pēpē i nā meaʻai manamana lima e like me ka tīhi, e nīnau iā ʻoe iho i kēia mau nīnau:
- Ke heheʻe nei kēia i loko o kou waha?
- Hiki iā ʻoe ke kahakaha maʻalahi i ka ʻūpā?
- Ua lawa anei ka liʻiliʻi o kēia ʻāpana i ʻole e paʻa?
Inā ʻo ka pane i kēia he 'ʻae', hiki iā ʻoe ke hāʻawi i kēlā meaʻai i kāu pēpē.
He aha nā ʻano tīhi i kūpono a kūpono ʻole no nā pēpē?
ʻAʻole kūpono nā ʻano tīhi āpau no nā pēpē. Pono mākou e koho pono i nā tīhi momona piha i hana ʻia mai ka waiū pasteurized . ʻO ka Pasteurization kahi hana mālama wela e hoʻopau ai i nā bacteria ʻino i loko o ka waiū. He mea nui loa kēia no ke olakino o nā pēpē.
Hōʻike ka papa ma lalo nei i nā ʻano tīhi hiki iā ʻoe ke hāʻawi a me nā ʻano tīhi hiki ʻole iā ʻoe ke hāʻawi i kāu pēpē.
| ✅ Nā ʻano tīhi kūpono no ka hāʻawi ʻana | ❌ Nā ʻano tīhi i kūpono ʻole no ka hāʻawi ʻana (pono e pale ʻia) |
|---|---|
| Kīhi hale liʻiliʻi | Nā tīhi palupalu i hana ʻia me nā ʻōmole (e.g. Brie, Camembert) |
| Kīhi kirīmi | Kīhi ʻulaʻula polū (e.g. Roquefort) |
| Mozzarella | Kīhi waiū kao i hoʻomoʻa ʻia (e.g. Chèvre) |
| Keta | ʻO kēlā me kēia ʻano tīhi i hoʻomaʻemaʻe ʻole ʻia |
| Kīhi Kuikilana |
No ke aha he mea weliweli kekahi ʻano tīhi?
Hiki i ka tīhi i hoʻomaʻemaʻe ʻole ʻia ke loaʻa nā bacteria, nā virus, a me nā parasites. Hiki i kēia mau mea ke hoʻoulu i ka lāʻau make . ʻOi aku ka nui o ka pilikia o nā keiki ma lalo o 5 mau makahiki i ka loaʻa ʻana o kēia ʻano maʻi no ka mea ʻaʻole i hoʻomohala piha ʻia kā lākou ʻōnaehana pale . ʻAʻole hoʻi i loaʻa iā lākou ka hiki ke pale aku i kēia mau germs e like me nā pākeke.
ʻAʻole wale ia, akā ʻoi aku ka liʻiliʻi o ka nui o ka waikawa i hana ʻia i loko o ka ʻōpū o nā keiki liʻiliʻi, no laila ʻoi aku ka liʻiliʻi o ka luku ʻia ʻana o nā bacteria ʻino. Inā loaʻa ka luaʻi a me ka maʻi diarrhea ma muli o ka lāʻau make i ka meaʻai, hiki i ke kino o ke keiki liʻiliʻi ke maloʻo koke . I kekahi manawa, inā loaʻa ka lāʻau make i ka meaʻai e nā bacteria e like me 'E. coli', hiki ke ulu kahi pilikia koʻikoʻi i kapa ʻia ʻo 'hemolytic uremic syndrome'. Hiki i kēia ke alakaʻi i ka maʻi puʻupaʻa mau, ka hāʻule ʻana o nā puʻupaʻa, a me ka make.
No laila, e nānā pālua i ka lepili o ka tīhi āu e hāʻawi nei i kāu pēpē e hōʻoia i ka ʻōlelo maopopo "hana ʻia mai ka waiū pasteurized." Inā kānalua, e pale i ka hāʻawi ʻana i kāu pēpē.
He aha ke ʻano o ka meaʻai e hāʻawi ai ka tīhi i nā pēpē?
He meaʻai momona loa ka tīhi. Waiwai ka tīhi i ka protein , ka momona, a me nā minelala. Hāʻawi ka tīhi i kekahi mau meaʻai koʻikoʻi e pono ai ka pēpē.
- Kalipuna: He mea nui ia no nā iwi ikaika a me nā niho.
- Pūmua:Kōkua i ka ulu ʻana o ke kino a me ka hoʻoponopono ʻana i nā cell.
- Wikamina A : He mea nui no ka ʻike maka a me ke olakino o ka ʻili.
- Wikamina B12: Pono no ka hana ʻana o ka ʻōnaehana nerve a me ka hana ʻana o nā hunaola koko ʻulaʻula.
- Phosphorus: Hoʻohui ʻia me ka calcium e hoʻoikaika i nā iwi.
ʻOiai ʻo ka waiū umauma a i ʻole ka waiū waiū ke kumu nui o ka meaʻai a ka pēpē i nā wā mua, he mea hoʻohui maikaʻi ka tīhi.
Nā mea e noʻonoʻo ai i ka wā e lawelawe ai i ka tīhi (palekana)
ʻElua mau mea nui e pono ai kākou e makaʻala loa i ka hāʻawi ʻana i ka tīhi i kā kākou mau pēpē. ʻO ia ka maʻi ʻaleka waiū a me ka hiki ʻole ke hoʻomanawanui i ka waiū. Inā hōʻike kāu pēpē i kekahi mau hōʻailona ʻē ma hope o ka hāʻawi ʻana i ka tīhi, e hoʻomaopopo koke i kāu kauka .
ʻAleʻaleʻa Waiū
ʻO kēia ka maʻi ʻaleka meaʻai maʻamau i ʻike ʻia i nā pēpē a me nā kamaliʻi liʻiliʻi. Hoʻokumu ʻia ia e ka ʻōnaehana pale o ke keiki e pane ana i nā protein i loko o ka waiū. Hiki i kēia hopena ke ʻano mai kahi maʻalahi a i kahi koʻikoʻi (`anaphylaxis`) hiki ke hoʻoweliweli i ke ola.
| Nā hōʻailona o ka maʻi allergy i ka waiū | |
|---|---|
| Nā hōʻailona koke | |
| - Ka maneʻo a i ʻole ke kani ʻana a puni nā lehelehe a me ka waha | - Ka luaʻi ʻana |
| - Hanu ʻana | - Nā ʻūhū ʻili (Hives) |
| - ʻŪhū a paʻakikī paha ka hanu ʻana | |
| Nā hōʻailona e ʻike ʻia ma hope o kekahi manawa | |
| - ʻŌpū ʻeha | - Nā maka waimaka |
| - Ka maʻi kahe, i kekahi manawa me ke koko | - Ke uē mau nei ke pēpē ma muli o ka ʻeha o ka ʻōpū (Colic) |
Nānā kūikawā: Anaphylaxis
He hopena alerika koʻikoʻi loa kēia a hoʻoweliweli i ke ola. Pono ia i ka nānā koke ʻana o ke kauka . ʻO nā hōʻailona:
- Ka paʻakikī o ka hanu ʻana (ma muli o ka pehu ʻana o ka puʻu)
- ʻUlaʻula o ka maka a me ka ʻāʻī ma ke kino holoʻokoʻa
- Ka hāʻule koke ʻana o ke koko e alakaʻi ai i ka haʻalulu
Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, e lawe koke i ke keiki i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa .
ʻAʻole hoʻomanawanui i ka lactose
He ʻokoʻa kēia mai kahi maʻi allergy. ʻAʻole ia e pili ana i ka ʻōnaehana pale. No ka mea, ʻaʻohe o ke kino i ka enzyme e pono ai e hoʻoheheʻe i ka lactose, kahi kō i loaʻa i ka waiū. ʻAʻole ia he maʻi weliweli, akā hiki iā ia ke hoʻoulu i ka ʻoluʻolu ʻole e like me ka pehu ʻana, ke kinoea, a me ka maʻi diarrhea. ʻOiai no ka poʻe i hoʻomanawanui ʻole i ka lactose, ua haʻahaʻa ka lactose i kekahi mau tīhi kahiko, no laila ua maikaʻi paha ke ʻai ʻana i ka palena.
Leka Lawe-Home
- Hiki ke hoʻolauna i ka tīhi ma hope o ka maʻa ʻana o ka pēpē i nā meaʻai kōkua, ma waena o 9 a me 12 mau mahina .
- E hōʻoia e koho wale i nā tīhi pasteurized, momona piha i hana ʻia mai ka waiū pasteurized .
- I ka hāʻawi ʻana i ka tīhi , e ʻokiʻoki i mau ʻāpana liʻiliʻi loa a wali paha iā ia e pale ai i ka ʻū ʻia.
- Mai hāʻawi i kāu pēpē i nā tīhi ʻōpala e like me Brie lāua ʻo Camembert a me nā tīhi i hoʻomaʻemaʻe ʻole ʻia .
- Inā hōʻike kāu pēpē i nā hōʻailona o ka maʻi allergy ma hope o ka hāʻawi ʻia ʻana o ka tīhi, e kamaʻilio koke me kāu kauka . ʻOi aku ka maikaʻi o ke kūkākūkā ʻana me kāu kauka ma mua o ka hoʻolauna ʻana i kekahi meaʻai hou.
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