Hauv peb lub neej txhua hnub, tej yam me me thiab tej yam tsis xis nyob feem ntau tshwm sim. Ib qho teeb meem uas peb feem ntau ntsib yog qhov ua pob khaus. Tej zaum koj tau pom tias muaj cov kua dej ntau tom qab taug kev deb heev nrog khau tshiab, kov ib yam dab tsi kub hauv chav ua noj, lossis nias koj tus ntiv tes rau ntawm lub qhov rooj. Tej zaum yuav mob lossis khaus, puas yog? Hnub no, cia peb tham txog cov pob khaus no yog dab tsi, vim li cas lawv tshwm sim, yuav ua li cas thaum lawv tshwm sim, thiab yuav ua li cas tiv thaiv lawv nrog Nirogi Lanka.
Cov hlwv yog dab tsi thiab lawv tsim li cas?
Hais yooj yim xwb, lub blister yog ib lub hnab me me, muaj kua dej nyob hauv qab txheej sab saud ntawm koj daim tawv nqaij. Xav txog koj daim tawv nqaij zoo li ib daim npog tiv thaiv uas muaj ntau txheej.
Koj daim tawv nqaij muaj peb txheej tseem ceeb:
1. Epidermis: Txheej nyias nyias, sab nraud ntawm koj daim tawv nqaij uas koj pom.
2. Dermis: Txheej tuab dua hauv qab daim tawv nqaij epidermis, uas muaj cov hlab ntsha thiab cov hlab ntsha.
3. Cov rog hauv qab daim tawv nqaij: Cov txheej rog nyob hauv qab daim tawv nqaij.
Ib lub pob khaus tshwm sim ntawm daim tawv nqaij epidermis thiab dermis . Nws tshwm sim thaum cov kua dej sib sau ua ke ntawm cov khaubncaws sab nraud povtseg no, ua rau daim tawv nqaij o zoo li lub pob me me.
Cov kua dej sab hauv feem ntau yog pob tshab. Txawm li cas los xij, nyob ntawm seb qhov raug mob ntawm daim tawv nqaij hnyav npaum li cas, qee zaum nws yuav muaj ntshav, zoo li xim liab lossis tsaus. Txawm hais tias qee cov hlwv mob lossis khaus, yog tias cov hlwv kis tau kab mob, nws yuav puv nrog cov kua daj-dawb. Txawm hais tias lawv feem ntau tshwm sim ntawm tes thiab taw, lawv tuaj yeem tshwm sim txhua qhov chaw ntawm lub cev.
Vim li cas thiaj muaj cov pob khaus? Cov laj thawj tseem ceeb yog dab tsi?
Muaj ntau yam ua rau muaj cov pob khaus, suav nrog qee yam mob. Txawm li cas los xij, ntawm no yog cov hom mob uas peb ntsib ntau tshaj plaws:
1. Cov Ntshav Ntshav
Cov no tshwm sim thaum koj daim tawv nqaij raug nias lossis tsoo. Piv txwv li, yog tias koj ntes koj tus ntiv tes rau hauv lub qhov rooj lossis poob ib yam khoom hnyav rau ntawm koj txhais tes, cov hlab ntsha me me hauv qab daim tawv nqaij tawg, thiab cov ntshav nyob hauv thaj chaw ntawd. Hloov chaw cov kua dej ntshiab, lub blister puv nrog cov ntshav, yog vim li cas nws zoo li liab tob lossis dub.
2. Cov pob khaus sib txhuam
Qhov no yog hom uas feem ntau tshwm sim. Cov no tshwm sim thaum ib qho chaw ntawm daim tawv nqaij raug txhuam ntau zaus rau lwm qhov chaw (kev sib txhuam). Cov kua dej ntshiab sib sau ua ke hauv cov txheej tawv nqaij sab saud los ua kom thaj chaw ntawd mos.
Piv txwv li no muaj xws li:
- Taug kev ntev ntev nrog khau tsis haum lossis khau nruj. Qhov no kuj yog ib qho uas tshwm sim thaum hnav khau tsis muaj thom khwm.
- Hnav ib nkawm khau tshiab mus ncig ua si ntev feem ntau ua rau muaj hlwv thaum koj rov qab los.
- Siv cov cuab yeej xws li rab diav lossis rab hlau ntev ntev tuaj yeem ua rau koj txhais tes ua pob liab. Tib yam tuaj yeem tshwm sim los ntawm kev tuav tus ntaus pob cricket nruj dhau.
3. Cov pob khaus kub
Cov no yog tshwm sim los ntawm kev kub hnyiab lossis kub hnyiab. Qee zaum, tom qab daim tawv nqaij raug cua txias heev, qhov mob frostbite tuaj yeem ua rau muaj cov pob liab thaum daim tawv nqaij sov. Kev ua pob liab yog ib qho cim qhia txog kev kub hnyiab theem ob. Yog tias koj ua yuam kev nchuav roj kub lossis dej npau rau ntawm koj daim tawv nqaij, koj yuav muaj cov pob liab no.
Koj puas yuav tsum tau mus ntsib kws kho mob rau qhov blister?
Feem ntau, cov pob khaus me me tsis tas yuav tsum tau kev kho mob lossis kev kuaj mob. Txawm li cas los xij, nws yog ib qho zoo kom mus ntsib kws kho mob hauv qee qhov xwm txheej.
Yog tias koj lub blister yog qhov tshwm sim ntawm kev kub hnyiab lossis frostbite, koj yuav tsum nrhiav kev kho mob kom kho qhov ua rau.
Tsis tas li ntawd xwb, yog tias koj pom cov cim qhia tias koj lub hlwv tau kis kab mob, mus ntsib kws kho mob tam sim ntawd. Cov cim no yog dab tsi?
- Pus :Lub blister puv nrog cov kua daj lossis ntsuab (qhov no txawv ntawm cov kua ntshiab ib txwm muaj).
- Liab, sov so, lossis mob ntxiv nyob ib puag ncig lub blister.
- Cov kab liab nthuav tawm ntawm lub blister.
Cov tsos mob no qhia tau tias muaj kab mob bacterial, thiab kev kho mob tshaj lij yog qhov tseem ceeb.
Koj tuaj yeem kho cov blisters hauv tsev li cas?
Feem ntau cov pob khaus yuav zoo li qub hauv ob peb hnub xwb. Txawm li cas los xij, koj tuaj yeem ua kom koj tus kheej xis nyob dua thiab tiv thaiv kev kis kab mob nrog cov kauj ruam yooj yim no:
1. Khaws kom huv si: Maj mam ntxuav qhov chaw ntawd nrog xab npum me me. Tsis txhob txhuam.
2. Siv tshuaj tua kab mob: Maj mam siv tshuaj pleev lossis tshuaj pleev tua kab mob uas yuav tsis tas yuav muaj ntawv yuav kom pab tiv thaiv kev kis kab mob.
3. Npog nws: Tiv thaiv lub blister nrog ib daim ntaub qhwv huv lossis daim ntaub gauze. Qhov no tiv thaiv kev sib txhuam ntxiv thiab tiv thaiv nws ntawm cov av thiab hmoov av.
Lus Cim Tseem Ceeb: Hloov daim ntaub qhwv tsawg kawg ib zaug ib hnub. Tsis tas li ntawd xwb, tsis txhob sim rhuav, ntws, lossis tev daim tawv nqaij sab saud ntawm lub blister! Daim tawv nqaij saum lub blister ua haujlwm zoo li daim ntaub qhwv ntuj, huv si uas tiv thaiv cov nqaij mos mos hauv qab. Yog tias koj tshem nws tawm, cov kab mob tuaj yeem nkag mus tau yooj yim, ua rau muaj kev pheej hmoo ntawm kev kis kab mob ntau dua.
Koj puas tuaj yeem tiv thaiv cov hlwv?
Yog, feem ntau, koj tuaj yeem tiv thaiv lawv los ntawm kev ua tib zoo xav thiab npaj txhij. Cov txheej txheem tiv thaiv sib txawv nyob ntawm hom blister.
Yuav kom tiv thaiv tau cov pob khaus sib txhuam:
Vim tias cov no tshwm sim vim yog qhov rov ua dua ntawm kev sib txhuam:
- Xyuas kom koj cov khau haum zoo. Ob qho khau nruj thiab khau loj dhau tuaj yeem ua teeb meem.
- Thaum hnav khau tshiab, maj mam muab lawv rhuav tshem es tsis txhob hnav ib hnub puv nkaus ib zaug.
- Yog koj ua haujlwm tes, hnav hnab looj tes los tiv thaiv koj txhais tes.
- Hnav khaub ncaws xis nyob thiab haum zoo. Qee zaum cov khaub ncaws sib txhuam rau ntawm daim tawv nqaij—tshwj xeeb tshaj yog thaum ua si nawv—yuav ua rau mob o.
Yuav kom tsis txhob muaj cov ntshav tawm hauv cov ntshav:
Cov no tshwm sim thaum daim tawv nqaij raug nias lossis tsoo. Txawm hais tias nyuaj rau tiv thaiv, nco ntsoov cov no:
- Ceev faj thaum siv cov cuab yeej lossis ua haujlwm hauv thaj chaw uas cov ntiv tes yuav ntes tau.
- Hnav hnab looj tes thaum siv cov cuab yeej xws li pruners, pliers, lossis ua haujlwm nrog cov tshuab hnyav.
Yuav kom tiv thaiv tau cov kab mob kub hnyiab:
Cov no tshwm sim vim yog kub hnyiab lossis cov txheej txheem sov tom qab khov. Siv kev ceev faj nyob ib puag ncig cov chaw kub thiab xyuas kom meej tias muaj kev tiv thaiv zoo hauv huab cua txias.
- Yog tias koj siv sijhawm ntau nyob hauv lub hnub, ib txwm siv tshuaj pleev thaiv hnub.
- Ua tib zoo saib xyuas thaum tuav cov khoom kub lossis ua haujlwm ze hluav taws. Piv txwv li, ceev faj txog cov lauj kaub kub thiab cov lauj kaub me, cov khoom siv suab hauv tsheb, lossis lwm yam chaw kub.
- Hnav khaub ncaws uas haum rau huab cua. Thaum huab cua txias heev, xyuas kom koj daim tawv nqaij tau npog zoo kom tiv thaiv tau qhov te.
- Yog koj daim tawv nqaij txias dhau lawm, tsis txhob cia nws kub dhau tam sim ntawd. Hloov chaw, maj mam rov qab ua kom koj lub cev sov dua los ntawm kev siv dej sov so.
Yuav siv sijhawm ntev npaum li cas rau cov pob khaus kom zoo?
Feem ntau, cov pob khaus uas feem ntau yuav zoo li qub hauv ob peb hnub xwb. Txhua yam koj yuav tsum ua yog ua kom thaj chaw ntawd huv si, muab daim ntaub qhwv rau yog tias tsim nyog, thiab tsis txhob hnav khau nruj uas yuav ua rau thaj chaw ntawd nruj thaum nws kho.
Txawm li cas los xij,yog tias koj lub blister yog los ntawm kev kub hnyiab lossis frostbite, lossis yog tias koj xav tias lub blister tau kis tus kab mob, thov nrhiav kev pab kho mob tam sim ntawd.
Thaum twg koj yuav tsum mus ntsib kws kho mob txog qhov blister?
Feem ntau koj tsis tas yuav maj mus ntsib kws kho mob yog tias muaj pob me me. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev kho mob hauv cov xwm txheej hauv qab no:
- Cov hlwv tsis qhia tias yuav kho tau tom qab ob peb hnub lossis zoo li mob zuj zus tuaj.
- Cov pob khaus qhia tias muaj kab mob. Qhov no suav nrog daim tawv nqaij uas liab, o, lossis puv nrog cov kua daj/ntsuab es tsis yog cov kua ntshiab lossis ntshav.
- Thaj chaw ib puag ncig lub hlwv kub thiab ua rau mob heev.
- Lub blister ua rau muaj ntxhiab tsw phem.
- Koj pib kub taub hau.
- Koj muaj cov pob khaus ntau zaus uas tsis paub meej. (Qee zaum qhov no qhia tau tias koj muaj mob dab tsi.)
- Yog tias koj muaj mob zoo li ntshav qab zib ( Diabetes Mellitus) thiab muaj ib lub pob liab ntawm koj txhais taw, nws yog ib qho tseem ceeb heev uas yuav tsum mus ntsib kws kho mob tam sim ntawd, txawm tias nws zoo li me me los xij. Qhov no yog vim tias cov qhov txhab ntawm cov neeg mob ntshav qab zib kho qeeb dua thiab muaj kev pheej hmoo ntawm kev kis kab mob ntau dua.
Txawm hais tias cov pob khaus feem ntau tshwm sim los xij, qhov mob uas lawv ua rau tuaj yeem mob heev, tshwj xeeb tshaj yog rau cov neeg ncaws pob, cov neeg taug kev, lossis cov neeg uas sawv ntev. Yog tias koj muaj cov pob khaus, nyob twj ywm - nws yuav zoo li qub hauv ob peb hnub. Txawm li cas los xij, yog tias koj pom cov cim qhia tias muaj kab mob, tsis txhob yig tiv tauj tus kws kho mob.
Cov Lus Qhia Txog Kev Coj Mus Tsev
Niaj hnub no peb tau tham txog ntau yam txog cov pob khaus. Nov yog cov ntsiab lus tseem ceeb tshaj plaws uas yuav tsum nco ntsoov:
- Cov pob khaus tshwm sim thaum cov kua dej sib sau ua ke hauv qab txheej tawv nqaij sab saud. Lawv tuaj yeem tshwm sim los ntawm kev sib txhuam, kub hnyiab, lossis raug ntswj.
- Feem ntau cov hlwv yuav kho nws tus kheej hauv ob peb hnub.
- Yog koj muaj ib lub hlwv, ua kom nws huv; koj tuaj yeem siv tshuaj tua kab mob thiab muab daim ntaub qhwv nws.
- Qhov tseem ceeb tshaj plaws: Tsis txhob txhob txwm tsoo lossis ua kom lub blister tawg! Qhov no ua rau koj muaj feem kis tau kab mob ntau ntxiv.
- Yog koj pom cov cim qhia tias muaj kev kis kab mob (kua qaub ncaug, liab , o, mob heev), yog tias lub hlwv yog los ntawm kev kub hnyiab, lossis yog tias koj muaj mob xws li ntshav qab zib, nrhiav kev pab kho mob tam sim ntawd.
- Txoj hauv kev zoo tshaj plaws los tiv thaiv cov hlwv yog ua tib zoo saib xyuas koj ib puag ncig thiab ua raws li cov lus qhia tsim nyog, xws li hnav khau kom zoo thiab siv cov khoom siv tiv thaiv.
Vam tias cov ntaub ntawv no yuav pab daws koj cov kev txhawj xeeb txog cov pob khaus. Nyob kom noj qab nyob zoo, los ntawm Nirogi Lanka!
Cov Lus Tseem Ceeb: Cov pob khaus, cov mob ntawm daim tawv nqaij, kub hnyiab, cov pob khaus sib txhuam, cov pob khaus ntshav, kev pab thawj zaug, kev kis kab mob ntawm daim tawv nqaij
