Thaum koj saib koj cov ntiv tes thiab cov ntiv taw rau hnub txias nrog me ntsis los nag, koj puas pom cov pob me me liab lossis xiav uas me ntsis o thiab khaus? Qee zaum nrog me ntsis mob. Qhov no yog qhov tseeb uas tshwm sim rau ntau tus neeg. Txawm hais tias nws yog me ntsis tsis xis nyob thiab ntxhov siab, nws tsis yog ib yam dab tsi yuav tsum ntshai. Niaj hnub no peb tab tom tham txog qhov mob no. Hauv kev kho mob, peb hu qhov no Chilblains , lossis Pernio .
Hais yooj yim xwb, cov Chilblains (Pernio) no yog dab tsi?
Kab mob Chilblains yog ib yam mob uas ua rau muaj pob me me, liab, thiab nce rau ntawm peb daim tawv nqaij. Lawv tsis yog tshwm sim los ntawm kev raug cua txias heev, uas txhais tau tias txias heev. Tiam sis, lawv yog tshwm sim los ntawm kev raug huab cua ntub thiab txias me ntsis ntev. Yog xav kom meej meej, huab cua txias hauv cov chaw zoo li Nuwara Eliya hauv Sri Lanka tuaj yeem yog ib qho tseem ceeb rau qhov no.
Feem ntau cov no tshwm sim rau ntawm cov ntiv tes thiab cov ntiv taw , tab sis kuj tuaj yeem tshwm sim rau ntawm pob ntseg thiab qhov ntswg. Cov pob no tuaj yeem yog xim liab, xiav, lossis ntshav. Lawv kuj tuaj yeem khaus, kub hnyiab, thiab mob.
Txhua tus neeg tuaj yeem muaj tus mob no, tab sis cov neeg uas muaj Body Mass Index ( BMI ) qis, uas txhais tau tias lawv nyias nyias, muaj feem yuav mob ntau dua me ntsis. Tsis tas li ntawd, cov menyuam mos kuj tuaj yeem muaj tus mob no yog tias lawv tsis hnav khaub ncaws zoo rau huab cua txias.
Cov tsos mob ntawm qhov no yog dab tsi tiag?
Koj tuaj yeem pom ntau yam tsos mob ntawm tus kab mob chilblains. Qee zaum cov chaw no tuaj yeem zoo li ci me ntsis. Cia peb saib cov tsos mob tseem ceeb.
| Cov tsos mob | Kev piav qhia |
|---|---|
| Kev hloov xim ntawm daim tawv nqaij | Cov pob liab, xiav, lossis ntshav ntawm daim tawv nqaij. Qhov no yog cov tsos mob feem ntau. |
| Khaus | Tej zaum yuav khaus heev rau thaj chaw uas raug mob. |
| Kev o thiab mob | Tej zaum koj yuav hnov mob kub hnyiab thiab mob rau cov chaw xws li cov ntiv tes. |
| Kev o | Thaj chaw ntawd ntawm daim tawv nqaij yuav o tuaj. |
| Cov pob khaus | Muaj tej lub sij hawm, yog tias nws hnyav zuj zus, cov hlwv dej yuav tsim tau rau hauv cov cheeb tsam ntawd. |
Vim li cas qhov no thiaj tshwm sim rau peb? Yog vim li cas?
Hais yooj yim xwb, qhov no yog vim peb lub cev muaj kev teb tsis zoo rau qhov txias. Thaum peb raug huab cua txias thiab noo noo, cov hlab ntsha me me hauv qab peb daim tawv nqaij yuav nqaim . Tom qab ntawd, thaum peb rov qab mus rau qhov chaw sov dua, cov hlab ntsha no mam li nthuav dav sai sai. Vim tsis tuaj yeem tiv taus qhov kev hloov pauv sai no, cov hlab ntsha pib xau cov kua dej mus rau hauv cov nqaij ib puag ncig. Qhov no yog qhov ua rau o, liab , thiab mob .
Cov kws tshawb nrhiav tseem tsis tau paub meej tias yog vim li cas qhov kev teb no tshwm sim. Txawm li cas los xij, qee tus kws tshaj lij ntseeg tias nws yuav yog vim:
- Kev Tshawb Fawb Txog Genetics
- Kev hloov pauv ntawm cov tshuaj hormones
- Lwm yam mob nkeeg hauv lub cev (piv txwv li, cov kab mob ntawm cov nqaij sib txuas )
Leej twg muaj feem yuav mob no ntau dua?
Muaj ib txhia neeg yuav muaj tus kab mob chilblains ntau dua li lwm tus. Cia peb saib seb cov yam ua rau muaj kev pheej hmoo ntawd yog dab tsi.
| Qhov ua rau muaj kev pheej hmoo | Kev piav qhia |
|---|---|
| Txo qhov hnyav ntawm lub cev (BMI) | Cov neeg nyias nyias muaj feem yuav mob hnyav dua vim tias nws nyuaj me ntsis rau lawv kom tswj tau qhov kub ntawm lub cev. |
| Huab cua noo noo | Qhov no feem ntau tshwm sim rau cov neeg uas nyob hauv huab cua txias thiab noo noo uas tsis txias heev. |
| Haus luam yeeb | Kev haus luam yeeb ua rau cov hlab ntsha nqaim, uas ua rau cov ntshav ncig tsis zoo. |
| Hnav khaub ncaws rau hauv tsev loj cuj | Hnav khau nruj, thom khwm, hnab looj tes, lossis khaub ncaws tuaj yeem ua rau cov ntshav tsis zoo thiab ua rau qhov mob no hnyav dua. |
| Lwm yam mob nkeeg | Cov neeg uas muaj cov kab mob uas cuam tshuam rau kev ncig ntshav muaj feem yuav muaj feem ntau dua. Piv txwv li: Lupus , Raynaud's phenomenon , Peripheral Arterial Disease (PAD) . |
Tus kws kho mob paub qhov no li cas?
Feem ntau, koj tus kws kho mob tuaj yeem qhia tau tias koj puas muaj chilblains los ntawm kev kuaj xyuas koj daim tawv nqaij. Kev nug cov lus nug xws li koj tau txais cov tsos mob no li cas thiab koj tau muaj lawv ntev npaum li cas tuaj yeem muab rau koj tus kws kho mob lub tswv yim zoo ntawm tus mob.
Txawm li cas los xij, qee zaum muaj lwm yam mob uas qhia cov tsos mob zoo sib xws, yog li koj tus kws kho mob yuav pom zoo kom kuaj ntshav lossis kuaj daim tawv nqaij kom paub tseeb tias lawv tsis zoo ib yam.
Cov kev kho mob rau qhov no yog dab tsi?
Qhov xov xwm zoo tshaj plaws yog tias feem ntau, cov kab mob chilblains kho lawv tus kheej hauv ob mus rau peb lub lis piam, yam tsis muaj kev kho mob.Qhov tseem ceeb tshaj plaws yog tiv thaiv koj tus kheej ntawm qhov txias thiab av noo thiab ua kom koj lub cev sov.
Txawm li cas los xij, yog tias qhov mob no tseem muaj ntau tshaj peb lub lis piam lossis yog tias qhov mob thiab khaus khaus hnyav heev, koj yuav tsum mus ntsib kws kho mob. Tus kws kho mob mam li sau cov tshuaj uas tsim nyog rau koj.
Cov Tshuaj Noj
Cov tshuaj no pab ua kom cov hlab ntsha nthuav dav thiab txhim kho kev ncig ntshav.
- Nifedipine (Adalat®) : Pab kom cov hlab ntsha nthuav dav.
- Pentoxifylline (Trental®, Pentoxil®) : Ua kom cov ntshav ncig zoo dua.
Cov Tshuaj Siv Rau Sab Nraud
Cov no yog cov tshuaj uas siv ncaj qha rau ntawm daim tawv nqaij uas raug mob.
- Nitroglycerin (Nitrol®, Nitro-Bid®)
- Ib yam tshuaj pleev uas muaj cov tshuaj steroid, xws li betamethasone valerate (Beta-Val®, Valisone®) .
Peb ua tau dab tsi hauv tsev?
Ntxiv rau cov tshuaj uas koj tus kws kho mob sau ntawv rau, muaj ntau yam uas koj tuaj yeem ua tau hauv tsev kom txo cov kev tsis xis nyob no.
- Ua kom koj ob txhais tes thiab ko taw sov. Hnav thom khwm thiab hnab looj tes.
- Hnav khaub ncaws ntau txheej. Hnav ntau txheej nyias nyias yuav pab ua kom koj lub cev sov dua li hnav ib txheej tuab.
- Hnav lub kaus mom. Feem ntau cov cua sov ntawm lub cev tawm los ntawm lub taub hau, yog li hnav lub kaus mom pab ua kom tag nrho lub cev sov.
- Siv cov tshuaj pleev kom tawv nqaij noo uas tsis muaj ntxhiab. Yog koj ua kom tawv nqaij qhuav ces yuav ua rau khaus ntxiv.
- Koj noj tau cov tshuaj NSAID rau qhov mob thiab o, xws li ibuprofen (Advil®, Motrin®) . Tab sis nws yog qhov zoo tshaj plaws los nug koj tus kws kho mob ua ntej noj tshuaj.
- Muab cov chaw raug mob tso rau hauv dej sov so ib pliag. Tiam sis nco ntsoov, tsis txhob siv dej kub. Tsis tas li ntawd, tsis txhob txhuam daim tawv nqaij hnyav dhau. Ua li ntawd yuav ua rau qhov mob hnyav dua.
Thaum twg zoo tshaj mus ntsib kws kho mob?
Qhov no feem ntau tsis yog ib qho mob loj heev. Txawm li cas los xij, koj yuav tsum mus ntsib kws kho mob tam sim ntawd hauv cov xwm txheej hauv qab no:
| Lub cib fim | Vim li cas qhov ntawd thiaj tseem ceeb? |
|---|---|
| Tsis kho tau ntau tshaj peb lub lis piam | Qhov no yuav yog vim muaj lwm yam mob, yog li ntawd yuav tsum tau kuaj xyuas kom zoo. |
| Yog tias koj muaj ntshav qab zib thiab muaj cov kab mob chilblains ntawm koj txhais taw | Vim tias cov neeg mob ntshav qab zib tsis muaj kev xav thiab tsis muaj ntshav txaus rau lawv txhais taw, txawm tias yog qhov txhab me me tuaj yeem ua rau muaj kev kis kab mob loj heev. |
| Yog tias cov kua qaub tawm ntawm daim tawv nqaij | Qhov no yog ib qho cim qhia txog kev kis kab mob thiab xav tau kev kho mob tam sim ntawd. |
| Yog koj xav tias kub taub hau los yog mob khaub thuas | Qhov no kuj tseem yog ib qho cim qhia tias muaj kab mob kis thoob plaws lub cev. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Chilblains yog tshwm sim los ntawm kev raug rau huab cua txias, noo noo, tsis yog txias heev.
- Txoj kev zoo tshaj plaws los tiv thaiv nws yog ua kom lub cev, tshwj xeeb tshaj yog tes thiab taw, sov thiab qhuav.
- Feem ntau, qhov mob no yuav ploj mus li ntawm 1-3 lub lis piam.
- Yog tias qhov khaus thiab mob hnyav heev, kav ntev tshaj peb lub lis piam, lossis yog tias koj pom cov cim qhia tias muaj kab mob (mob qog, kub taub hau), nco ntsoov mus ntsib koj tus kws kho mob.
- Yog koj muaj ntshav qab zib, nrhiav kev pab kho mob tam sim ntawd txog kev hloov pauv ntawm daim tawv nqaij ntawm koj txhais taw.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus