Cov tsos mobJuly 6, 2026🔄 Updated: Jul 14, 2026⏱ 10 min

Koj puas hnov mob tingling nyob rau qee qhov chaw? Puas kub hnyiab? Tej zaum yuav yog mob hlab ntsha.

Creator: Dr. Priya Sammani
Published: 2026-07-06T19:11:13.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Puas muaj tej lub sij hawm koj xav tias koj ob txhais ceg mob, koj txhais tes tsis muaj zog, lossis koj lub cev kub hnyiab? Tej lub sij hawm peb tsis xav tias tej no tsuas yog tej yam ib txwm muaj xwb. Txawm li cas los xij, tej yam me me no tej zaum yuav yog qhov pib ntawm teeb meem hauv peb lub cev lub paj hlwb. Txij li kev ua pa mus txog kev taug kev mus txog kev xav, txhua yam hauv peb lub cev yog tswj hwm los ntawm lub paj hlwb no. Yog li ntawd, yog tias cov paj hlwb raug puas tsuaj, nws tuaj yeem muaj kev cuam tshuam loj rau peb lub neej. Niaj hnub no, peb yuav tham txog kev mob paj hlwb thiab kev puas tsuaj ntawm paj hlwb hauv ib txoj kev yooj yim.

Cia peb xub saib seb, cov hlab ntsha no yog dab tsi?

Hais yooj yim xwb, lub paj hlwb yog lub 'xov hlau' uas nqa cov lus thoob plaws peb lub cev. Nws muab faib ua ob ntu tseem ceeb. Ib qho yog lub paj hlwb hauv nruab nrab . Ntawd yog peb lub hlwb thiab tus txha caj qaum. Qhov tod yog lub paj hlwb peripheral . Ntawd yog lub network ntawm cov paj hlwb uas txuas ntawm lub hlwb thiab tus txha caj qaum mus rau tag nrho lub cev.

Muaj 3 hom hlab ntsha no tseem ceeb. Kev paub qhov no yuav ua rau nws yooj yim dua rau koj nkag siab txog tus kab mob.

Hom kev ntxhov siab	Txoj haujlwm yooj yim heev.
Cov hlab ntsha autonomic	Peb tswj tej yam uas peb tswj tsis tau, tej yam uas tshwm sim yam tsis tas siv neeg. Piv txwv li, tej yam xws li lub plawv dhia, ntshav siab, tawm hws, thiab kev zom zaub mov.
Cov hlab ntsha ntawm lub cev muaj zog	Lawv tswj peb txoj kev txav mus los. Cov hlab ntsha no nqa cov lus los ntawm lub hlwb thiab tus txha caj qaum mus rau cov leeg nqaij. Lawv tso cai rau peb tsa peb txhais tes thiab taug kev.
Cov hlab ntsha sensory	Cov kev hnov mob (mob, kub, kov) los ntawm peb daim tawv nqaij thiab cov leeg nqaij raug nqa rov qab mus rau lub hlwb thiab tus txha caj qaum. Cov hlab ntsha no yog cov ua rau peb hnov mob thiab loog.

Neuralgia thiab Neuropathy puas yog ob yam sib txawv?

Yog, muaj qhov sib txawv me ntsis ntawm ob lo lus no.Kab mob hlwb (Neuropathy) yog kev puas tsuaj rau cov hlab ntsha vim muaj kab mob lossis xwm txheej. Kab mob hlwb (Neuralgia ) yog qhov mob uas tshwm sim los ntawm qhov kev puas tsuaj ntawd. Hais yooj yim xwb, Kab mob hlwb (Neuralpathy) yog qhov ua rau, thiab Kab mob hlwb (Neuralgia) yog ib qho ntawm nws cov tsos mob.

Cov tsos mob ntawm tus kab mob neurological yog dab tsi?

Cov tsos mob ntawm kev raug mob ntawm cov hlab ntsha tuaj yeem sib txawv ntawm ib tus neeg mus rau ib tus neeg. Nws nyob ntawm seb hom hlab ntsha twg raug puas tsuaj thiab nws nyob qhov twg hauv lub cev. Ib txhia neeg yuav muaj cov tsos mob ntawm ob lossis tag nrho peb hom hlab ntsha no tib lub sijhawm.

Hom hlab ntsha puas lawm

Cov tsos mob uas yuav tshwm sim

Lub paj hlwb autonomic

Tsis hnov mob hauv siab zoo li mob plawv nres.

Tawm hws ntau dhau ( hyperhidrosis ) lossis tsis tawm hws (anhidrosis).

Mob taub hau me ntsis .

Qhov muag thiab qhov ncauj qhuav.

Cem quav .

Teeb meem kev ua haujlwm ntawm lub zais zis.

Kev ua phem kev sib deev.

Cov hlab ntsha ntawm lub cev muaj zog

Lub cev tsis muaj zog, lub neej tsis muaj sia.

Cov leeg nqaij atrophy .

Cov leeg nqaij ntswj / fasciculation.

Mob tuag tes tuag taw.

Cov hlab ntsha sensory

Mob ntse, mob khâu.

Mob hnyav heev (mob txawm tias thaum cov khaub ncaws kov lub cev).

Kev tsis muaj zog.

Khaus khaus, zoo li muaj ntsaum khiav ncig.

Kev xav kub hnyiab.

Tsis paub txog tus kheej txoj haujlwm.

Vim li cas cov hlab ntsha no thiaj raug mob? Dab tsi yog cov ua rau?

Muaj ntau tshaj 100 yam ua rau cov hlab ntsha puas tsuaj. Cov no yog qee yam uas ua rau mob thiab feem ntau tshwm sim.

Kab mob ntshav qab zib: Kab mob ntshav qab zib yog qhov ua rau cov hlab ntsha puas tsuaj. Kwv yees li 70% ntawm cov neeg uas muaj kab mob ntshav qab zib muaj qee qhov kev puas tsuaj ntawm cov hlab ntsha. Qhov mob no hnyav zuj zus thaum cov ntshav qab zib tsis raug tswj. Qhov no kuj hu ua kab mob ntshav qab zib neuropathy . Yog tias koj muaj kab mob ntshav qab zib thiab muaj cov tsos mob no, mus ntsib koj tus kws kho mob tam sim ntawd.
Cov kab mob autoimmune: Qhov no yog thaum peb lub cev tiv thaiv kab mob tawm tsam peb cov hlab ntsha. Piv txwv li suav nrog cov kab mob xws li Multiple Sclerosis, Guillain-Barré syndrome, thiab Lupus.
Mob Qog Ntsws: Kev puas tsuaj rau cov hlab ntsha tuaj yeem tshwm sim thaum cov qog nqaij hlav nias rau ntawm cov hlab ntsha lossis thaum qee hom mob qog nqaij hlav ua rau cov hlab ntsha tsis muaj cov as-ham uas lawv xav tau los ua haujlwm. Kev mob hlab ntsha kuj tuaj yeem tshwm sim ua ib qho kev phiv ntawm qee cov kev kho mob chemotherapy thiab kev kho mob hluav taws xob rau mob qog nqaij hlav.
Kev Nyuaj Siab/Kev Raug Mob: Kev puas tsuaj rau cov hlab ntsha tuaj yeem tshwm sim vim yog cov mob xws li cov hlab ntsha hauv caj dab raug nias, qhov raug mob los ntawm kev sib tsoo tsheb, lossis carpal tunnel syndrome.
Kev Tsis Txaus Noj Haus: Kev tsis txaus qee yam vitamin, xws li vitamin B6 thiab B12, tuaj yeem ua rau cov hlab ntsha puas tsuaj. Kev haus dej cawv ntau dhau kuj yog ib qho ua rau qhov no.
Cov kev mob tshwm sim ntawm cov tshuaj thiab cov tshuaj lom: Qee cov tshuaj HIV thiab cov tshuaj mob qog noj ntshav tuaj yeem ua rau mob hlab ntsha ua ib qho kev mob tshwm sim. Kev haus dej cawv ntev kuj yog ib qho ua rau mob hlab ntsha. Tsis tas li ntawd, cov tshuaj lom xws li txhuas, arsenic, thiab mercury tuaj yeem ua rau cov hlab ntsha puas tsuaj.

Yog tias koj xav tias koj tau noj ib yam dab tsi lom, hu rau National Poison Information Center ntawm Colombo National Hospital tam sim ntawd kom tau txais kev qhia.

Cov kab mob sib kis: Cov kab mob xws li kab mob Lyme, kab mob herpes, HIV, thiab kab mob siab C kuj tseem tuaj yeem cuam tshuam rau cov hlab ntsha.

Yuav kho tus mob no li cas?

Feem ntau, kev puas tsuaj ntawm cov hlab ntsha nyuaj kho kom zoo. Txawm li cas los xij, muaj ntau yam kev kho mob uas tuaj yeem pab tswj cov tsos mob thiab ua rau lub neej yooj yim dua. Qhov tseem ceeb tshaj plaws yog paub txog cov tsos mob thaum ntxov thiab mus ntsib kws kho mob. Qhov no tuaj yeem pab tiv thaiv kev puas tsuaj mus tas li.

Kev kho mob ua ntej yog tsom mus rau kev kho qhov ua rau mob hlab ntsha.

Yog koj muaj ntshav qab zib, tswj koj cov ntshav qab zib kom zoo.
Yog tias muaj kev tsis txaus ntawm cov khoom noj khoom haus, muab cov vitamins tsim nyog.
Yog tias nws yog los ntawm ib yam tshuaj, nrog koj tus kws kho mob tham thiab hloov cov tshuaj.
Yog tias nws yog vim muaj cov hlab ntsha raug nias, tej zaum yuav xav tau kev kho lub cev lossis phais.

Hom tshuaj

Koj tus kws kho mob yuav sau ntawv kom koj noj ntau yam tshuaj kom txo qhov mob.

Cov tshuaj tua kab mob uas siv ntau.
Qee cov tshuaj kho kev nyuaj siab (piv txwv li Amitriptyline, Duloxetine (Cymbalta)).
Qee cov tshuaj siv rau kev mob taub hau migraines (piv txwv li Gabapentin (Neurontin), Pregabalin (Lyrica)) kuj zoo heev rau kev mob hlab ntsha.
Cov tshuaj pleev kom daim tawv nqaij mos (piv txwv li Capsaicin, Lidocaine).

Kev Kho Mob Lub Cev

Kev kho lub cev pab tiv thaiv cov leeg tsis muaj zog, tswj kev ua haujlwm ntawm cov pob qij txha, thiab txo qhov mob.

Lwm yam kev kho mob

Muaj tej lub sij hawm, tus kws kho mob yuav pom zoo kom siv lwm yam kev kho mob.

Kev thaiv cov hlab ntsha: Qhov no suav nrog kev txhaj tshuaj loog ze ntawm cov hlab ntsha uas puas lawm kom tiv thaiv cov cim qhia mob kom tsis txhob mus txog lub hlwb ib ntus.
Kev txo qhov rhiab heev: Rau thaj chaw tawv nqaij uas rhiab heev, xws li koj xib teg, koj xub kov nws nrog ib yam khoom mos mos zoo li ib daim paj rwb ntau zaus hauv ib hnub. Tom qab ob peb hnub, koj siv ib daim ntaub uas ntxhib dua me ntsis, thiab tom qab ntawd ib yam dab tsi zoo li Velcro. Thaum koj maj mam siv rau qhov kev xav, cov cim mob xa los ntawm cov hlab ntsha mus rau lub hlwb raug txo qis.

Koj tuaj yeem tham nrog koj tus kws kho mob txog lwm txoj kev kho mob xws li acupuncture, meditation, thiab TENS (transcutaneous electrical nerve stimulation).

Cov Lus Qhia Txog Kev Coj Mus Tsev

Yog tias koj hnov mob loog, tingling, lossis kub hnyiab hauv koj lub cev , tsis txhob tsis quav ntsej nws li ib yam dab tsi yooj yim.

Kab mob ntshav qab zib yog qhov ua rau muaj kev puas tsuaj rau cov hlab ntsha loj tshaj plaws. Yog tias koj muaj kab mob ntshav qab zib, tswj koj cov ntshav qab zib kom zoo.

Ib yam li lwm yam kab mob, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob sai li sai tau . Qhov no tuaj yeem pab tiv thaiv kev puas tsuaj mus tas li.

Muaj ntau txoj kev kho mob. Tham nrog koj tus kws kho mob kom txiav txim siab seb txoj kev kho mob twg zoo tshaj plaws rau koj.

Kev ua neej noj qab haus huv (kev noj zaub mov zoo, kev tawm dag zog, kev txwv tsis pub haus dej cawv) tuaj yeem txo qhov kev pheej hmoo ntawm kev muaj mob hlwb.

Mob hlab ntsha, mob hlab ntsha, loog, neuropathy, ntshav qab zib, mob hlab ntsha, o

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.