Peb txhua tus nyiam huab cua txias me ntsis, puas yog? Txawm li cas los xij, qhov txias heev tuaj yeem ua rau muaj kev pheej hmoo loj rau koj lub cev. Yog tias koj nyob hauv thaj chaw txias xws li Nuwara Eliya, lossis yog tias koj tab tom npaj mus ncig rau thaj chaw muaj daus, cov ntaub ntawv no tseem ceeb rau koj. Hnub no, peb tab tom tham txog qhov mob ntawm daim tawv nqaij uas tshwm sim los ntawm qhov txias heev hu ua Frostbite . Ib yam li dej khov, koj daim tawv nqaij thiab cov nqaij hauv qab tuaj yeem khov thaum raug rau qhov kub thiab txias.
Frostbite yog dab tsi? Cia peb piav qhia yooj yim.
Hais yooj yim xwb, Frostbite yog kev raug mob rau daim tawv nqaij thiab cov nqaij hauv qab uas tshwm sim los ntawm kev raug rau qhov kub qis dua 0°C (32°F). Xav txog nws li no: thaum koj nyob hauv qhov chaw khov, qee qhov ntawm koj lub cev pib khov, zoo li lub voos xwmfab dej khov.
Koj yuav muaj feem raug tus mob no ntau dua thaum:
- Lub caij ntuj no uas muaj daus.
- Cua hlob heev (cua txias ua rau lub cev kub txo qis heev).
- Ib puag ncig siab.
- Tsis muaj chaw nkaum txaus los ntawm qhov txias.
Nco ntsoov tias koj tseem tuaj yeem raug mob frostbite txawm tias koj hnav khaub ncaws rau huab cua txias. Qee zaum, qhov txias heev tuaj yeem nkag mus rau hauv cov khaub ncaws tuab.
Yog tias mob hnyav heev, qhov mob frostbite yuav ua rau cov nqaij tuag mus tas li, uas tsis rov qab zoo li qub, uas yog ib qho mob uas hu ua Necrosis. Txoj hauv kev zoo tshaj plaws los tiv thaiv qhov no yog kom tsis txhob nyob hauv qhov txias heev thiab ua kom koj lub cev sov so tsis tu ncua.
Yog koj xav tias koj muaj mob frostbite, tawm ntawm qhov txias thiab tsiv mus rau qhov chaw sov tam sim ntawd. Nrhiav kev kho mob tam sim ntawd lossis mus ntsib chav kho mob ceev hauv tsev kho mob ze tshaj plaws. Kev ua sai sai yog txoj hauv kev zoo tshaj plaws los txo qhov kev puas tsuaj ntawm cov nqaij.
Leej twg muaj feem yuav mob Frostbite tshaj?
Txawm hais tias leej twg raug cua txias heev tuaj yeem mob frostbite, qee tus neeg muaj kev pheej hmoo siab dua, suav nrog:
- Cov menyuam yaus hnub nyoog qis dua 18 xyoo thiab cov neeg laus hnub nyoog tshaj 65 xyoos.
- Cov neeg nyob lossis ua haujlwm hauv huab cua txias. (Piv txwv li, cov neeg nyob hauv thaj chaw siab xws li Nuwara Eliya lossis cov neeg ua haujlwm hauv cov tebchaws uas muaj daus.)
- Cov tib neeg uas tsis muaj vaj tse zoo.
- Cov neeg uas muaj mob nkeeg xws li:
- Kab mob ntawm cov hlab ntsha peripheral (kev puas tsuaj ntawm cov hlab ntsha )
- Kev tsis noj zaub mov zoo
- Raynaud tus mob
- Kev mob hypothyroidism
- Mob pob qij txha ( mob pob qij txha )
- Mob ntshav qab zib ( mob ntev )
- Cov neeg uas siv cov khoom luam yeeb . ( Kev haus luam yeeb tuaj yeem ua rau cov ntshav ncig tsis zoo.)
Kev mob Frostbite tsis tshua muaj neeg tshaj tawm niaj hnub no dua li yav dhau los, feem ntau yog vim muaj cov khaub ncaws sov thiab kev paub ntau ntxiv txog kev phom sij ntawm qhov txias heev thiab yuav ua li cas thiaj li tiv thaiv tau.
Cov theem ntawm Frostbite yog dab tsi?
Cov tsos mob ntawm Frostbite raug muab faib ua peb theem tseem ceeb, txhua theem muaj ntau qib sib txawv:
1. loog, tingling, thiab mob (Frostnip): Qhov no yog theem pib, zoo ib yam li kev xav tuav lub voos xwmfab dej khov kom txog thaum koj cov ntiv tes liab, xav tias loog, thiab pib mob.
2. Kev xav zoo li koob (Tshuaj khov rau saum npoo av): Thaum lub sijhawm no, cov kua dej hauv qab koj daim tawv nqaij pib khov.
3. loog thiab tsis hnov dab tsi (Tawv ncauj tob): Qhov no yog theem txaus ntshai tshaj plaws.
Qhov tseem ceeb,yog tias koj pom cov tsos mob ntawm theem ob lossis theem peb, koj yuav tsum nrhiav kev kho mob tam sim ntawd kom tsis txhob muaj kev puas tsuaj mus sij hawm ntev.
Frostbite zoo li cas thiab xav li cas?
Cov tsos mob nyob ntawm theem ntawm kev raug mob thiab qhov hnyav ntawm kev puas tsuaj ntawm cov ntaub so ntswg.
1. Frostnip (Theem thaum ntxov)
Nov yog lub cim ceeb toom ntawm koj lub cev. Thaum lub sijhawm no:
- Koj daim tawv nqaij yuav zoo li liab, ntshav, lossis dawb dua li nws cov xim ib txwm.
- Daim tawv nqaij txias, nrog rau qhov mob tingling lossis mob me ntsis.
- Kev puas tsuaj rau theem no feem ntau yog ib ntus xwb.
Koj yuav tsum ua li cas?
Thaum koj pom cov cim no, mus rau hauv tsev lossis mus rau qhov chaw sov so tam sim ntawd. Maj mam ua kom sov daim tawv nqaij uas raug mob siv dej sov so (tsis txhob kub!). Tej zaum koj yuav muaj cov pob liab me me, hu ua chilblains . Txawm tias muaj cov tsos mob me me los xij, sab laj nrog kws kho mob, vim tias tej zaum yuav muaj kev puas tsuaj tob dua thiab zais cia.
2. Mob Txhov Siab Sab Nraud
Qhov no yog theem ob ntawm kev mob frostbite. Kev kho mob los ntawm kws tshaj lij yog qhov yuav tsum tau ua.
- Koj daim tawv nqaij yuav sov thaum kov, tab sis hauv qab ntawm qhov chaw, cov dej hauv koj cov hlwb tawv nqaij yeej khov lawm.
- Koj yuav hnov qhov kev xav "pins and needles" .
- Daim tawv nqaij yuav o los yog o.
- Tom qab rov ua kom sov dua, koj yuav pom cov pob khaus uas zoo li mob, xim av lossis xiav.
- Daim tawv nqaij yuav tev tawm zoo li nws raug tshav ntuj kub.
- Tom qab ib lossis ob hnub, cov hlwv uas muaj kua dej yuav tshwm sim.
3. Mob Frostbite tob tob
Qhov no yog theem thib peb thiab hnyav tshaj plaws.
- Cov ntaub so ntswg tob hauv qab (cov ntaub so ntswg subcutaneous) khov.
- Koj yuav hnov mob loog tag nrho, nrog rau kev poob tag nrho ntawm kev xav.
- Thaj chaw raug mob yuav tawv thiab nyuaj lossis tsis tuaj yeem txav mus los.
- Nrhiav kev kho mob thaum muaj xwm txheej ceev tam sim ntawd!
- Cov hlwv loj yuav tshwm sim ib lossis ob hnub tom qab raug.
- Vim tias cov hlwb tawv nqaij khov thiab tuag, daim tawv nqaij yuav dub.
- Muaj tej lub sij hawm, daim tawv dub uas npog (carapace) yuav tsim tau thiab thaum kawg nws poob nws tus kheej; yog tsis ua li ntawd, tus kws kho mob yuav tsum tau phais kom tshem nws tawm.
Qhov mob frostbite yog qhov txaus ntshai heev vim tias qhov loog thaum xub thawj tuaj yeem zais qhov hnyav ntawm qhov raug mob. Yog tias koj muaj kev xav tias muaj frostnip lossis frostbite me ntsis, hu rau koj tus kws kho mob sai li sai tau.
Puas muaj peev xwm muaj Frostbite thiab tsis paub txog nws?
Yog, nws ua tau. Muaj coob tus neeg uas raug mob frostbite tsis paub txog qhov kev puas tsuaj loj npaum li cas vim tias qhov mob no ua rau cov hlab ntsha tsis muaj zog, ua rau qhov mob tsis mob. Tej zaum koj yuav rov qab los ntawm qhov txias zoo li qub, tab sis qhov kev puas tsuaj sab hauv tej zaum twb tau tshwm sim lawm. Qhov no yog vim li cas nws thiaj li tseem ceeb kom txwv koj lub sijhawm nyob sab nraum zoov thaum muaj huab cua hnyav heev.
Qhov twg Frostbite feem ntau tshwm sim?
Qhov mob Frostbite tuaj yeem tshwm sim rau txhua qhov chaw ntawm koj lub cev. Txawm li cas los xij, nws feem ntau cuam tshuam rau koj ob txhais ceg - cov chaw uas raug mob khaub thuas ntau tshaj plaws txawm tias koj hnav khaub ncaws ua ntau txheej. Cov chaw no suav nrog:
- Tes thiab ntiv tes
- Taw thiab ntiv taw
- Lub ntsej muag thiab lub qhov ntswg
- Pob ntseg
Kuv yuav paub li cas yog tias kuv tus menyuam muaj mob frostbite?
Kev txheeb xyuas qhov mob frostbite hauv cov menyuam yaus tuaj yeem nyuaj. Cov menyuam yaus feem ntau tsis tshee hnyo zoo li cov neeg laus vim lawv muaj zog tsawg dua hauv lawv lub cev. Cov menyuam loj dua, thaum lawv tsis quav ntsej txog kev ua si, tej zaum yuav tsis pom cov cim qhia kiag li.
- Yog tias koj tus menyuam mos lossis menyuam yaus tau nyob hauv qhov txias li 10 feeb xwb, xyuas lawv tsis tu ncua. Yog tias koj pom cov tawv nqaij uas zoo li daj dua, liab dua, dawb dua, lossis grey dua li lawv cov tawv nqaij ib txwm muaj, hu rau kws kho mob tam sim ntawd.
- Yog koj cov menyuam loj dua tau nyob sab nraum zoov thaum huab cua txias heev tshaj 30 feeb , txawm tias lawv hnav khaub ncaws tiv thaiv los xij, coj lawv mus rau hauv tsev tam sim ntawd. Hloov lawv cov khaub ncaws qhuav, qhwv lawv nrog daim pam, thiab pab kom lawv sov. Kev da dej sov so kuj tseem tuaj yeem pab kom koj tus menyuam sov. Tsis txhob siv dej kub; tsuas yog siv dej sov so xwb!
Kev mob frostbite tshwm sim li cas?
Qhov mob Frostbite feem ntau yog tshwm sim los ntawm qhov kub thiab txias heev . Qee zaum, nws tuaj yeem tshwm sim ntawm qhov kub siab dua qhov khov me ntsis yog tias koj raug rau lub sijhawm ntev . Cov laj thawj feem ntau suav nrog:
- Kev raug rau qhov kub thiab txias.
- Kev sib chwv ncaj qha nrog cov khoom khov lossis hlau (xws li cov dej khov).
- Tsis hnav khaub ncaws tiv thaiv txaus thaum huab cua txias.
Txawm tias koj hnav lub kaus mom, khau looj plab hlaub, lossis hnab looj tes los xij, nco ntsoov tias qhov mob frostbite tseem tuaj yeem tshwm sim los ntawm cov khaub ncaws.
Thaum muaj mob frostbite, cov dej hauv koj cov tawv nqaij yuav khov thiab hloov mus ua cov dej khov (vim tias ntau tshaj 60% ntawm peb cov tawv nqaij yog dej). Qhov no ua rau cov tawv nqaij thiab cov nqaij puas tsuaj, txiav cov ntshav mus rau cov chaw ntawd. Hauv cov xwm txheej hnyav, mob frostbite tuaj yeem ua rau cov leeg, cov hlab ntsha, thiab cov pob qij txha puas tsuaj.
Yuav siv sijhawm ntev npaum li cas rau qhov mob frostbite thiaj li tshwm sim?
Yog tias qhov cua txias yog -26°C (-15°F) lossis qis dua, qhov mob frostbite tuaj yeem tshwm sim hauv 30 feeb lossis tsawg dua. Yog tias koj nyob lossis ua haujlwm hauv huab cua txias, txo lub sijhawm koj siv sab nraum zoov kom tiv thaiv koj daim tawv nqaij ntawm kev puas tsuaj.
Yuav tsum txias npaum li cas thiaj li ua rau frostbite tshwm sim?
Yuav kom mob frostbite, feem ntau qhov kub yuav tsum qis dua 0°C (32°F). Nco ntsoov tias, yog tias muaj cua, qhov kub "zoo li" yuav txias dua li qhov kub tiag tiag, ua rau koj muaj feem yuav mob frostbite ntau dua.
Yuav kuaj mob li cas yog tias mob frostbite?
Tus kws kho mob yuav kuaj lub cev thiab siv cov kev kuaj duab, xws li (X-ray) , los txiav txim siab qhov loj ntawm qhov mob frostbite. Thaum lub sijhawm kuaj mob, tus kws kho mob yuav kuaj xyuas seb puas muaj qhov tsis zoo ntawm daim tawv nqaij, cov pob me me, lossis cov hlwv. Lawv kuj tseem yuav nug txog lub sijhawm ntev npaum li cas ntawm koj raug rau qhov txias thiab huab cua thaum lub sijhawm ntawd.
Nyob ntawm seb koj cov tsos mob hnyav npaum li cas, lawv yuav hais kom lawv thaij duab (X-ray) los xyuas seb puas muaj kev puas tsuaj rau cov nqaij hauv qab koj daim tawv nqaij.
Kuv yuav paub li cas tias qhov kev puas tsuaj ntawm daim tawv nqaij los ntawm frostbite yog mus tas li?
Koj tus kws kho mob yuav soj ntsuam seb qhov kev puas tsuaj rau koj daim tawv nqaij puas yog mus tas li. Cov pob liab dawb ntawm daim tawv nqaij yuav qhia txog kev puas tsuaj ib ntus . Txawm li cas los xij, cov pob liab uas muaj ntshav feem ntau yog ib qho cim ntawm kev puas tsuaj mus tas li. Yog tias koj daim tawv nqaij hloov dub lossis tsaus dua li koj lub xim ib txwm, nws qhia txog kev puas tsuaj loj heev ntawm cov nqaij. Hauv cov xwm txheej zoo li no, tej zaum yuav tsum tau phais kom tshem tawm cov tawv nqaij uas puas lawm kom tiv thaiv kev kis kab mob thib ob lossis (Gangrene) (cov nqaij lwj).
Yuav kho tus mob frostbite li cas?
Kev kho mob rau qhov mob frostbite nyob ntawm theem ntawm qhov raug mob.
Yog tias koj muaj cov tsos mob ntawm 'Frostnip' (theem ntxov tshaj plaws):
Tam sim ntawd tsiv mus rau qhov chaw nkaum hauv tsev sov so. Tom qab ntawd, ua raws li cov kauj ruam no kom sov daim tawv nqaij uas raug mob:
- Maj mam tshem cov hnab looj tes, khau looj plab hlaub, lossis cov khoom siv xws li cov nplhaib lossis cov moos ze ntawm qhov chaw raug mob.
- Yog koj cov khaub ncaws ntub, hloov mus ua cov khaub ncaws qhuav.
- Muab qhov chaw raug mob tso rau hauv dej sov so (tsis txhob kub!). Qhov no yog ib qho txheej txheem ua kom sov maj mam thiab yuav siv sijhawm tsawg kawg 30 feeb.
- Siv ib daim pam los npog qhov chaw ntawd kom xoob xoob. Tsis txhob qhwv kom nruj., vim qhov no tuaj yeem txwv tsis pub cov ntshav ncig thiab ua rau cov nqaij puas tsuaj tsis muaj ntshav ntws.
- Yuav kom tsis txhob kub hnyiab, tsis txhob muab cua sov los ntawm cov cua sov lossis cov ntaub qhwv cua sov rau ntawm daim tawv nqaij.
Yog tias koj pom cov cim qhia tias koj raug mob frostbite sab nraud lossis tob (theem ob lossis peb), nrhiav kev kho mob thaum muaj xwm txheej ceev tam sim ntawd. Lub sijhawm tseem ceeb heev thaum kho mob frostbite. Koj yuav hnov mob hnyav thaum daim tawv nqaij yaj.
Tus kws kho mob yuav ua cov kev kho mob hauv qab no:
- Maj mam li nce koj lub cev kub los ntawm kev siv dej sov los yog cov ntaub so sov so thiab ntub dej li 30 feeb.
- Npog thaj chaw ntawd nrog cov ntaub qhwv uas huv si , cais cov ntiv tes lossis cov ntiv taw kom tiv thaiv lawv kom tsis txhob lo ua ke.
- Xyuas seb cov ntshav ncig hauv ceg uas raug mob puas zoo. Yog tias koj raug mob hnyav theem peb, koj yuav tau txhaj tshuaj (IV) kom pab kom cov ntshav ntws zoo dua.
- Muab tshuaj tua kab mob thiab tshuaj loog mob xws li (Ibuprofen (Advil®, Motrin®)) .
- Muab dej rau koj lub cev kom rov qab muaj dej , vim tias qhov mob frostbite tuaj yeem ua rau lub cev qhuav dej.
- Muab kev kho mob nrog oxygen . Yog tias mob hnyav heev, koj yuav raug muab tso rau hauv chav uas muaj cua siab kom ua pa tau cov pa oxygen ntshiab, uas yog kev kho mob hu ua (Hyperbaric oxygen therapy) . Qhov no pab ua kom cov pa oxygen hauv cov ntshav ntau ntxiv kom kho tau sai dua.
Puas tsim nyog phais mob rau qhov mob frostbite?
Yog tias koj tus mob hnyav heev, koj tus kws kho mob yuav tsum tau phais kom tshem tawm cov tawv nqaij thiab cov nqaij tuag thaum koj lub cev ruaj khov lawm. Kev txiav txim siab seb puas tsim nyog phais yuav siv sijhawm ntau hnub lossis ntau lub hlis. Yog tias cov nqaij tuag lawm lossis (Gangrene) tau loj hlob, cov kws phais yuav tsum tau (Amputate) cov ntiv tes lossis cov ceg uas raug mob.
Puas kho tau qhov mob frostbite hauv tsev?
Yog tias koj xav tias koj mob frostnip lossis frostbite, koj yuav tsum nrhiav kev kho mob. Txawm li cas los xij, yog tias koj nyob hauv thaj chaw deb lossis tsis tuaj yeem mus txog tsev kho mob sai sai, ua raws li cov kauj ruam no kom txo qhov kev puas tsuaj ntxiv ntawm cov nqaij. Koj qhov tseem ceeb tshaj plaws yuav tsum yog nyob sov. Nrhiav chaw nkaum thiab tiv thaiv koj lub cev kom tsis txhob rov khov dua, vim qhov no tuaj yeem ua rau muaj kev puas tsuaj loj dua. Yuav kom sov so, ua cov hauv qab no:
- Tshem tawm cov khaub ncaws ntub tam sim ntawd thiab hnav khaub ncaws qhuav thiab sov so.
- Khaws qhov chaw raug mob kom siab kom txo qhov o.
- Muab qhov chaw raug mob te rau hauv dej sov so—qhov zoo tshaj plaws yog nruab nrab ntawm 37°C thiab 39°C (98.6°F txog 102.2°F). Vim tias koj daim tawv nqaij yuav loog, koj yuav tsis paub qhov kub ntawm dej; thov siv lub ntsuas kub yog tias ua tau. Thaum koj daim tawv nqaij mos thiab qhov kev xav rov qab los—lossis tom qab tsawg kawg 30 feeb—koj tuaj yeem tsum tsis txhob ua kom sov.
- Npog qhov chaw raug mob te nrog daim ntaub mos mos huv si. Yog tias koj cov ntiv tes lossis cov ntiv taw raug mob, qhwv lawv ib leeg kom tsis txhob muaj kev nias ntawm lawv thiab kom lawv sib nrug. Xyuas kom daim ntaub qhwv xoob kom cov ntshav ncig tau zoo.
- Tsis txhob txav thaj chaw ntawd ntau li ntau tau kom txog thaum daim tawv nqaij yaj tag. Tsis txhob sim taug kev ntawm cov ntiv taw lossis taw uas raug te.
- Tsis txhob txhuam lossis zaws qhov chaw uas raug te. Kev txhuam daim tawv nqaij loog lossis khov tuaj yeem ua rau cov nqaij puas tsuaj loj heev, mus tas li.
Nws yog ib qho ib txwm muaj mob lossis tingling thaum lub sijhawm yaj. Koj tuaj yeem noj cov tshuaj loog mob uas koj tus kws kho mob qhia.
Koj yuav tiv thaiv koj tus kheej li cas los ntawm Frostbite?
Nov yog qee cov lus qhia tseem ceeb los ntawm Nirogi Lanka kom koj muaj kev nyab xeeb:
- Tsis txhob raug tshav ntuj tsis tsim nyog: Thaum huab cua hnyav heev, nyob hauv tsev ntau li ntau tau.
- Txwv lub sijhawm mus ncig:Yog tias koj yuav tsum tawm mus sab nraud, sim txwv tsis pub raug tshav ntuj ntev li 10-15 feeb, thiab rov qab mus rau qhov chaw sov so ntau zaus.
- Hnav khaub ncaws ua ntau txheej: Hnav khaub ncaws sov, lub kaus mom tuab, hnab looj tes uas tiv thaiv cua sov, thiab ib daim phuam qhwv caj dab hnyav los tiv thaiv koj lub ntsej muag, pob ntseg, thiab qhov ncauj.
- Xaiv cov khoom siv uas tiv tau cua thiab tiv tau dej: Xyuas kom koj cov khaub ncaws sab nraud tiv thaiv koj ntawm cov huab cua thiab ua kom koj lub taub hau thiab caj dab sov.
- Xyuas kom cov ntshav ncig zoo: Xyuas kom koj cov khau looj plab hlaub thiab cov khaub ncaws tsis nruj dhau, vim qhov no yuav ua rau cov ntshav tsis ntws zoo. Ua kom koj cov ntshav khiav tau zoo.
Thaum mus ncig teb chaws thaum huab cua txias, ib txwm khaws koj lub xov tooj kom them thiab siv tau yooj yim. Nws yuav yog ib qho khoom cawm siav yog tias koj raug daig lossis xav tau kev pab thaum muaj xwm txheej ceev. Tsis tas li ntawd, khaws ib lub thawv khoom siv thaum muaj xwm txheej ceev hauv koj lub tsheb uas muaj lub thawv khoom siv kho mob thawj zaug, khoom noj, dej, pam vov ntxiv, thiab cov khoom siv sov so, kom ntseeg tau tias koj npaj tau yog tias huab cua txaus ntshai.
Qhov no siv rau peb li cas hauv Sri Lanka?
Txawm hais tias qhov mob frostbite hnyav tsis tshua muaj nyob rau hauv peb lub huab cua, cov neeg nyob hauv thaj chaw siab xws li Nuwara Eliya thiab Haggala yuav tsum ceev faj thaum lub hlis txias thaum qhov kub poob qis heev. Yog tsis muaj kev tiv thaiv zoo, cov xwm txheej zoo li 'frostnip' tuaj yeem tshwm sim. Tsis tas li ntawd, cov neeg uas mus ncig lossis ua haujlwm hauv cov huab cua txias dua yuav tsum tau paub txog cov kev ntsuas kev nyab xeeb no.
Yuav muaj dab tsi tshwm sim yog tias koj muaj Frostbite?
Yog koj xav tias koj muaj mob frostbite, mus rau hauv tsev tam sim ntawd thiab hu rau koj tus kws kho mob lossis mus rau chav kho mob ceev ze tshaj plaws.
Lub sijhawm rov zoo nyob ntawm seb qhov mob hnyav npaum li cas thiab ntev npaum li cas. Qhov mob me me uas mob khaub thuas yuav kho tau hauv ob peb hnub lossis ob peb lub lis piam, thaum qhov mob khaub thuas hnyav dua yuav siv sijhawm txog rau lub hlis. Thaum lub sijhawm kho, koj yuav pom daim tawv nqaij hloov xim lossis ua pob liab. Cov mob hnyav yuav ua rau daim tawv nqaij puas tsuaj mus tas li uas yuav xav tau kev phais. Koj tus kws kho mob yuav muab sijhawm tshwj xeeb rau koj raws li koj qhov kev ntsuam xyuas mob.
Cov teeb meem ntawm Frostbite yog dab tsi?
Ntxiv rau qhov mob frostbite me ntsis, qhov mob frostbite tas mus li tuaj yeem ua rau muaj teeb meem mus sij hawm ntev, suav nrog:
- Neuropathy (kev puas tsuaj rau cov hlab ntsha)
- Tawm hws ntau dhau
- Ua rau muaj kev rhiab heev rau qhov txias
- Mob pob qij txha uas cuam tshuam nrog kev khov (mob pob qij txha nruj)
- Kev hloov xim ntawm daim tawv nqaij lossis qhov txhab
- Kev puas tsuaj rau tes lossis kev poob
Nco ntsoov tias thaum koj raug kev txom nyem los ntawm frostbite, koj yuav muaj kev pheej hmoo ntau dua rau yav tom ntej.
Tej yam teeb meem loj yuav muaj xws li:
- Gangrene (cov ntaub so ntswg necrosis)
- Cov kab mob thib ob
- Kev txiav cov ceg lossis cov ntiv tes uas raug mob
- Kev puas tsuaj mus tas li rau cov leeg, cov leeg nqaij, thiab cov pob txha
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Yog koj xav tias koj raug mob los ntawm qhov mob frostbite, tsis txhob ncua sijhawm nrhiav kev pab. Hu rau koj tus kws kho mob tam sim ntawd lossis mus rau chav kho mob ceev ze tshaj plaws. Kev pab sai sai txhais tau tias qhov sib txawv ntawm kev zoo tag nrho thiab kev puas tsuaj mus tas li.
Cov lus nug uas yuav tsum nug koj tus kws kho mob:
- Kuv tab tom muaj kev kub ntxhov siab npaum li cas?
- Puas muaj kev pheej hmoo ntawm kev puas tsuaj mus tas li mus sij hawm ntev?
- Kuv yuav tsum saib xyuas daim tawv nqaij li cas thaum lub sijhawm kho mob?
- Kuv puas yuav tsum tau phais mob rau qhov kev raug mob no?
Qhov txawv ntawm Frostbite thiab Chilblains yog dab tsi?
Chilblains (Pernio) muaj cov pob khaus thiab o uas tshwm sim rau ntawm daim tawv nqaij tom qab raug cua txias. Qhov no txawv ntawm frostbite, uas yog qhov tseeb ua rau cov nqaij puas tsuaj los ntawm qhov kub thiab txias. Frostbite tshwm sim ntawm qhov kub qis dua 0°C (32°F) thiab yog xwm txheej ceev kho mob. Chilblains feem ntau tshwm sim ntawm qhov kub thiab txias siab dua 1°C (33°F) thiab feem ntau ploj mus ntawm lawv tus kheej.
Qhov txawv ntawm Frostbite thiab Hypothermia yog dab tsi?
Kab mob Frostbite yog qhov uas cov tawv nqaij thiab cov nqaij ntawm ib cheeb tsam khov, zoo ib yam li dej khov uas tsim rau ntawm lub iav qhov rais. Hypothermia tshwm sim thaum koj lub cev kub poob qis dua 35°C (95°F). Txawm hais tias koj lub cev kub ib txwm yog 37°C (98.6°F), hypothermia yog ib qho mob uas ua rau lub cev tuag taus, uas cuam tshuam rau tag nrho lub cev, thaum frostbite yog qhov chaw tshwj xeeb.
Koj tuaj yeem raug mob ob qho tib si hypothermia thiab frostbite tib lub sijhawm. Ob qho tib si yog xwm txheej ceev kho mob uas yuav tsum tau kev kho mob sai sai.
Cov Lus Xaus Kawg coj mus tsev
Thaum huab cua txias los txog, xyuas kom koj nyob sov thiab ua raws li kev ceev faj. Kev tiv thaiv koj tus kheej thiab koj cov neeg hlub ntawm qhov txias yog txoj hauv kev zoo tshaj plaws los zam kev pheej hmoo loj ntawm kev noj qab haus huv uas cuam tshuam nrog frostbite. Nirogi Lanka ceeb toom koj kom muab qhov tseem ceeb rau koj txoj kev nyab xeeb thiab kev sov so thaum lub sijhawm txias.
Yog tias koj raug cua txias heev tshaj 30 feeb thiab xav tias koj raug mob los ntawm qhov txias, nrhiav kev kho mob tam sim ntawd. Nco ntsoov tias, kev ua sai sai tuaj yeem tiv thaiv kev puas tsuaj mus tas li. Nyob twj ywm kom muaj kev nyab xeeb thiab saib xyuas koj daim tawv nqaij!
