Koj tus dev puas khov thaum huab cua txias heev? Cia peb tham txog 'Frostbite'!

Peb txhua tus nyiam qhov txias, puas yog? Tab sis qee zaum, yog tias qhov txias no hnyav me ntsis, nws tsis zoo rau peb lub cev. Tshwj xeeb tshaj yog tias koj nyob hauv thaj chaw txias xws li Nuwara Eliya, lossis yog tias koj mus rau lwm lub tebchaws thaum lub caij daus, qhov kuv yuav hais yuav tseem ceeb heev rau koj. Hnub no peb yuav tham txog kev puas tsuaj uas qhov txias heev tuaj yeem ua rau peb daim tawv nqaij. Peb hu qhov no tias 'Frostbite'. Ib yam li dej hloov mus ua dej khov, peb daim tawv nqaij tuaj yeem khov thaum txias heev.

`Frostbite` yog dab tsi? Cia peb nkag siab yooj yim.

Hais yooj yim xwb, 'Frostbite' yog kev puas tsuaj rau peb daim tawv nqaij thiab cov nqaij hauv qab nws los ntawm kev raug rau qhov kub qis dua 0 degrees Celsius (32 degrees Fahrenheit). Xav txog, thaum koj nyob hauv ib puag ncig txias heev, qee qhov ntawm koj lub cev pib khov zoo li cov dej khov nab kuab. Qhov no yog 'Frostbite'. Qhov mob no yuav tshwm sim ntau dua:

• Nyob rau hauv lub caij ntuj no uas muaj daus.
• Thaum muaj cua hlob. (Cua ua rau lub cev txias dua.)
• Hauv cov cheeb tsam siab dua li dej hiav txwv.
• Yog tsis muaj chaw nkaum uas tsim nyog los tiv thaiv koj tus kheej ntawm qhov txias.

Nco ntsoov tias, qhov mob frostbite tuaj yeem tshwm sim txawm tias koj hnav khaub ncaws txias. Qee zaum, qhov mob txias tuaj yeem nkag mus rau hauv khaub ncaws thiab ua rau puas tsuaj. Qhov mob frostbite qee zaum tuaj yeem ua rau cov nqaij tuag tas mus li, tsis rov qab zoo li qub. Qhov no hu ua necrosis hauv kev kho mob. Yog li txoj hauv kev zoo tshaj plaws los zam nws yog txwv koj lub sijhawm nyob rau hauv qhov chaw txias thiab ua kom sov so ntau zaus.

Yog koj xav tias koj mob frostbite, tawm hauv qhov txias thiab mus rau qhov chaw sov sai li sai tau. Tom qab ntawd, nrhiav kev kho mob tam sim ntawd lossis mus rau chav kho mob ceev hauv tsev kho mob ze tshaj plaws. Ua li ntawd tuaj yeem txo qhov kev puas tsuaj ntawm cov nqaij.

Leej twg raug kev txom nyem tshaj plaws los ntawm 'Frostbite'?

Txhua tus neeg uas raug cua txias heev tuaj yeem mob frostbite. Txawm li cas los xij, qee tus neeg muaj feem yuav mob ntau dua, tshwj xeeb yog:

• Rau cov menyuam yaus hnub nyoog qis dua 18 xyoo thiab rau cov neeg hnub nyoog tshaj 65 xyoo.
• Rau cov neeg uas nyob thiab ua haujlwm hauv thaj chaw uas muaj huab cua txias. (Piv txwv li, rau cov neeg uas nyob hauv cov xeev zoo li Nuwara Eliya hauv peb lub tebchaws, lossis rau cov neeg uas ua haujlwm hauv cov tebchaws txias.)
• Rau cov neeg uas tsis muaj chaw nyob zoo.
• Rau cov neeg uas muaj tej yam mob uas tau teev tseg. Piv txwv li:
• Kab mob ntawm cov hlab ntsha sab nraud
• Kev Tsis Noj Qab Haus Huv
• Raynaud tus mob
• Hypothyroidism (tsis ua haujlwm ntawm cov thyroid caj pas)
• `Kab Mob Pob Qij Txha` (Kab Mob Pob Qij Txha/ Kab Mob Pob Qij Txha)
• ` Mob ntshav qab zib ` (Mob ntshav qab zib )
• Rau cov neeg uas siv cov khoom luam yeeb . ( Kev haus luam yeeb tuaj yeem cuam tshuam rau kev ncig ntshav.)

Muaj tsawg dua cov neeg mob frostbite uas tau tshaj tawm dua li yav dhau los. Qhov no yog vim tias tam sim no tib neeg tuaj yeem nrhiav tau cov khaub ncaws uas tiv taus txias thiab muaj kev paub ntau ntxiv txog qhov txaus ntshai ntawm frostbite thiab yuav ua li cas tiv thaiv lawv tus kheej ntawm nws.

Muaj feem yuav muaj 'Frostbite' li cas?

Peb tuaj yeem pom cov tsos mob ntawm 'Frostbite' nyob rau hauv peb theem tseem ceeb. Txoj kev nws xav kuj hloov pauv raws li cov theem no: 1. Kev xav txias, tingling thiab mob '(Frostnip)': Qhov no yog thawj theem. Nws zoo li thaum peb tuav lub voos xwmfab dej khov hauv peb txhais tes, tom qab ib pliag peb cov ntiv tes liab, tingling thiab hnov ​​​​​​me ntsis mob. 2. Kev xav zoo li koob raug chob (Surface 'Frostbite' - 'Surficial frostbite'): Thaum lub sijhawm no, cov dej hauv qab daim tawv nqaij pib khov. 3. Kev loog thiab tsis muaj kev xav (Deep 'Frostbite' - 'Deep frostbite'): Qhov no yog theem txaus ntshai tshaj plaws.

Qhov tseem ceeb tshaj plaws yog nrhiav kev kho mob tam sim ntawd yog tias koj pom cov tsos mob hauv qhov thib ob lossis thib peb. Qhov no yog tib txoj kev kom tsis txhob muaj kev puas tsuaj mus sij hawm ntev.

Qhov mob frostbite zoo li cas? Nws zoo li cas?

Cov tsos mob ntawm frostbite sib txawv nyob ntawm qhov chaw thiab qhov hnyav ntawm qhov kev puas tsuaj rau daim tawv nqaij.

1. 'Frostnip' (theem thaum ntxov)

Nov yog lub sijhawm ceeb toom rau 'Frostbite'. Lub sijhawm no:

• Koj daim tawv nqaij yuav liab, tej zaum txawm tias xim av. Los yog koj daim tawv nqaij yuav daj dua li qub.
• Daim tawv nqaij yuav txias thiab khaus me ntsis.
• Qhov kev puas tsuaj rau daim tawv nqaij ntawm lub sijhawm no feem ntau yog ib ntus xwb.

Yuav ua li cas? Thaum koj pom cov tsos mob no , mus rau hauv tsev lossis qhov chaw sov. Tom qab ntawd, ua kom sov daim tawv nqaij uas raug mob nrog dej sov so (tsis txhob kub!) . Tom qab ntawd, koj yuav tsim cov pob liab me me hu ua "Chilblains" ntawm koj daim tawv nqaij. Txawm tias koj muaj cov tsos mob me me no, mus ntsib kws kho mob, vim tias qee zaum yuav muaj kev puas tsuaj uas tsis pom.

2. Mob khaub thuas saum npoo av

Nov yog qhov thib ob ntawm 'Frostbite'. Qhov no yeej xav tau kev kho mob.

• Lub sijhawm no, koj daim tawv nqaij yuav sov, tab sis qhov tseeb tiag yog tias cov dej hauv koj daim tawv nqaij tab tom hloov mus ua cov dej khov nab kuab. (Peb daim tawv nqaij muaj dej ntau tshaj 60%!)
• Tej zaum yuav muaj kev xav tias "mob plab heev" .
• Daim tawv nqaij yuav o thiab o.
• Tom qab daim tawv nqaij rov sov dua, yuav muaj cov xim liab lossis xiav zoo li mob, ua tej daim me me, lossis mob nqaij ntawm daim tawv nqaij.
• Daim tawv nqaij yuav pib tev tawm, zoo li nws raug tshav kub kub.
• Tom qab ib lossis ob hnub , tej zaum yuav muaj cov hlwv dej puv nkaus .

3. Mob khaub thuas tob tob

Qhov no yog qhov thib peb thiab qhov teeb meem loj tshaj plaws ntawm 'Frostbite'.

• Lub sijhawm no, txawm tias cov nqaij tob hauv qab daim tawv nqaij (cov nqaij subcutaneous) kuj khov.
• Koj xav tias loog tag thiab tsis hnov ​​dab tsi li .
• Kev mob frostbite yuav ua rau nws nyuaj rau txav qhov chaw raug mob, lossis nws yuav tsis yooj yim sua kom txav nws li qub.
• Koj yuav tsum nrhiav kev kho mob tam sim ntawd!
• Tej zaum yuav muaj cov pob liab loj loj tshwm rau ntawm daim tawv nqaij ib lossis ob hnub tom qab raug cua txias.
• Daim tawv nqaij hloov ua dub thaum cov qe tawv nqaij poob tawm thiab tuag.
• Qee zaum yuav muaj ib lub plhaub dub tawv hu ua "carapace" tshwm sim rau ntawm daim tawv nqaij, uas tej zaum yuav poob tawm ntawm nws tus kheej. Yog tias nws tsis poob, tus kws kho mob yuav phais tshem nws tawm.

Qhov laj thawj tseem ceeb uas ua rau mob frostbite txaus ntshai heev yog tias nws tuaj yeem ua rau daim tawv nqaij loog, uas tuaj yeem ua rau koj tsis paub txog qee yam tsis raug. Yog li, yog tias koj muaj kev xav tias koj muaj mob frostnip lossis frostbite, mus ntsib kws kho mob tam sim ntawd.

Puas ua tau kom tsis paub tias koj puas muaj mob frostbite?

Yog, koj ua tau. Muaj coob tus neeg uas raug mob frostbite tsis paub tias lawv muaj mob no. Qhov no yog vim tias mob frostbite ua rau koj cov hlab ntsha tsis muaj zog thiab ua rau koj daim tawv nqaij puas tsuaj. Tej zaum koj yuav tsis pom muaj tsos mob dab tsi txog thaum koj rov qab los ntawm qhov txias. Yog vim li ntawd nws thiaj li tseem ceeb kom txwv koj lub sijhawm nyob sab nraum zoov thaum huab cua txias heev.

Qhov twg feem ntau frostbite tshwm sim?

Qhov mob Frostbite yeej tshwm sim tau rau txhua qhov chaw ntawm daim tawv nqaij. Txawm li cas los xij, feem ntau nws tshwm sim rau ntawm ob txhais ceg . Cov no yog cov chaw uas raug cua txias tshaj plaws, txawm tias thaum hnav khaub ncaws zoo los xij:

• Tes thiab ntiv tes
• Ceg thiab ntiv taw
• Lub ntsej muag thiab lub qhov ntswg
• Pob ntseg

Kuv yuav paub li cas yog tias kuv tus menyuam muaj mob frostbite?

Qhov no yog ib lo lus nug nyuaj me ntsis. Cov menyuam yaus me tsis sib ntaus zoo li cov loj vim lawv tsis muaj zog khaws cia ntau hauv lawv lub cev. Cov menyuam loj dua feem ntau tsis paub tias lawv raug mob frostbite thaum ua si sab nraum zoov.

• Xyuas koj tus menyuam lossis tus menyuam yaus seb puas muaj cov cim qhia tias nws txias, txawm tias lawv tau nyob sab nraum zoov txias li 10 feeb xwb los xij . Yog tias koj pom ib qho chaw ntawm lawv daim tawv nqaij uas dawb dua li qub, liab dua, dawb dua, lossis dawb dua, hu rau kws kho mob tam sim ntawd.
• Yog koj cov menyuam loj me ntsis lawm, yog tias lawv tau nyob sab nraum zoov thaum huab cua txias heev ntau tshaj ib nrab teev, txawm tias lawv hnav khaub ncaws txias los xij., Hais kom lawv nkag los hauv tsev thiab hloov khaub ncaws ntub. Hnav khaub ncaws qhuav, qhwv lawv hauv ib daim pam, thiab ua kom lawv sov. Muab lawv da dej sov so kuj tseem yuav pab kom lawv sov. Tsis txhob siv dej kub, tsuas yog siv dej sov so xwb!

Kab mob 'Frostbite' tsim tau li cas?

Qhov mob frostbite feem ntau yog tshwm sim los ntawm qhov kub thiab txias heev . Qee zaum, txawm tias qhov kub me ntsis siab dua qhov khov kuj tuaj yeem ua rau mob frostbite yog tias raug rau lub sijhawm ntev . Cov no tuaj yeem ua rau mob frostbite:

• Kev raug rau qhov kub thiab txias.
• Tuav ib yam khoom khov, xws li ib lub pob dej khov, lossis hlau, rau ntawm daim tawv nqaij.
• Tsis hnav khaub ncaws txaus los tiv thaiv daim tawv nqaij ntawm qhov txias.

Nco ntsoov tias qhov mob frostbite tuaj yeem tshwm sim txawm tias koj hnav khaub ncaws tiv thaiv xws li lub kaus mom, khau, lossis hnab looj tes. Qhov mob frostbite tshwm sim thaum cov dej hauv koj daim tawv nqaij khov thiab hloov mus ua cov dej khov (peb daim tawv nqaij muaj ntau dua 60% dej). Qhov no ua rau cov hlwb tawv nqaij thiab cov nqaij mos puas tsuaj, txiav cov ntshav ntws mus rau cov chaw ntawd. Hauv cov xwm txheej hnyav ntawm qhov mob frostbite , cov leeg, cov hlab ntsha, thiab cov pob qij txha kuj tuaj yeem raug puas tsuaj.

Yuav siv sijhawm ntev npaum li cas rau qhov mob frostbite thiaj li tshwm sim?

Qhov mob te yuav tshwm sim li ntawm 30 feeb lossis tsawg dua thaum cua txias yog -26 degrees Celsius (-15 degrees Fahrenheit) lossis qis dua. Yog tias koj nyob lossis ua haujlwm hauv huab cua txias, txwv koj lub sijhawm sab nraum zoov kom tiv thaiv kev puas tsuaj rau daim tawv nqaij.

Yuav tsum txias npaum li cas thiaj li tau frostbite?

Yuav kom muaj frostbite, qhov kub yuav tsum qis dua 0 degrees Celsius (32 degrees Fahrenheit). Nco ntsoov tias, yog tias muaj cua, nws yuav txias dua li qhov kub tiag tiag. Qhov no ua rau muaj kev pheej hmoo ntawm frostbite.

Yuav ua li cas thiaj paub txog 'Frostbite'?

Tus kws kho mob yuav txiav txim siab seb koj puas muaj mob frostbite los ntawm kev kuaj koj lub cev thiab tej zaum yuav ua cov kev kuaj duab xws li X-ray. Thaum lub sijhawm kuaj mob, tus kws kho mob yuav nrhiav kev hloov pauv ntawm koj cov xim tawv nqaij, cov pob, lossis cov hlwv. Lawv kuj tseem yuav nug cov lus nug txog koj tau raug mob khaub thuas ntev npaum li cas thiab qhov kub thiab txias li cas thaum lub sijhawm ntawd. Nyob ntawm seb koj cov tsos mob hnyav npaum li cas, kuj tseem yuav raug thaij duab X-ray los saib seb puas muaj kev puas tsuaj rau cov nqaij hauv qab koj daim tawv nqaij.

Koj paub li cas yog tias qhov mob frostbite ua rau daim tawv nqaij puas tsuaj mus tas li?

Koj tus kws kho mob yuav qhia rau koj seb qhov kev puas tsuaj rau koj daim tawv nqaij puas yog mus tas li. Yog tias muaj cov pob liab dej ntshiab ntawm koj daim tawv nqaij, qhov no yuav qhia tau tias muaj kev puas tsuaj ib ntus. Txawm li cas los xij, yog tias muaj cov pob liab ntshav, qhov no yuav yog ib qho cim qhia tias muaj kev puas tsuaj mus tas li. Yog tias koj daim tawv nqaij hloov dub, lossis tsaus dua li koj daim tawv nqaij ib txwm muaj, qhov no yuav qhia tau tias cov nqaij raug puas tsuaj loj heev.Yog qhov no tshwm sim, daim tawv nqaij uas puas lawm yuav tsum tau phais tshem tawm kom tiv thaiv kev kis kab mob thib ob lossis kab mob gangrene.

Yuav kho tus mob frostbite li cas?

Kev kho mob rau qhov mob frostbite sib txawv nyob ntawm theem ntawm qhov raug mob. Yog tias koj muaj cov tsos mob ntawm frostnip (theem pib): Yog tias ua tau, tam sim ntawd mus rau hauv tsev lossis mus rau qhov chaw sov so kom tawm ntawm qhov txias. Tom qab ntawd, ua raws li cov kauj ruam no kom sov daim tawv nqaij uas raug mob:

• Tshem tawm cov khoom uas koj tau hnav rau lub caij txias, xws li thom khwm thiab khau. Tsis tas li ntawd, tshem tawm cov hniav nyiaj hniav kub, xws li nplhaib thiab moos, yog tias lawv nyob ze ntawm qhov chaw raug mob.
• Yog koj cov khaub ncaws ntub lawm, ces muab cov khaub ncaws qhuav rau.
• Muab daim tawv nqaij uas raug mob tso rau hauv ib lub tais dej sov so (tsis txhob kub!) . Qhov no yog ib qho txheej txheem uas maj mam ua rau daim tawv nqaij sov, thiab yuav siv sijhawm tsawg kawg 30 feeb.
• Muab ib yam dab tsi zoo li ib daim pam rau saum daim tawv nqaij uas raug mob. Tab sis tsis txhob qhwv nws nruj nreem. Ua li ntawd tuaj yeem txiav cov ntshav ncig thiab tiv thaiv cov ntshav kom tsis txhob ntws mus rau cov nqaij uas raug mob.
• Yuav kom tsis txhob kub hnyiab, tsis txhob muab cua sov ncaj qha rau ntawm daim tawv nqaij nrog cov khoom siv cua sov.

Yog tias koj muaj cov tsos mob ntawm qhov mob frostbite sab nraud lossis qhov mob frostbite tob (qib ob thiab peb), nrhiav kev kho mob tam sim ntawd. Lub sijhawm yog qhov tseem ceeb nrog qhov mob frostbite. Koj yuav hnov ​​​​​​mob hnyav thaum daim tawv nqaij yaj. Tus kws kho mob yuav ua cov hauv qab no los kho qhov mob frostbite:

• Tso rau hauv dej sov so lossis muab daim ntaub sov thiab ntub rau ntawm koj daim tawv nqaij yuav ua rau koj lub cev kub li 30 feeb.
• Siv cov ntaub qhwv uas tsis muaj kab mob los npog qhov mob uas khov . Yuav kom cov ntiv tes tsis txhob sib txhuam ua ke, qhwv lawv nyias nyias.
• Cov ntshav ntws mus rau qhov chaw raug mob raug kuaj xyuas. Yog tias koj muaj mob frostbite theem peb, koj kuj tseem yuav tau txais IV (lub raj uas muab cov kua saline rau hauv cov leeg ntawm koj txhais caj npab) kom cov ntshav ntws zoo dua.
• Cov tshuaj tua kab mob thiab cov tshuaj tua mob xws li (Ibuprofen (Advil®, Motrin®)) raug muab rau.
• Kev mob frostbite ua rau cov nqaij qhuav dej, yog li muab dej rau koj lub cev kom rov qab muaj dej.
• Muaj kev kho mob siv oxygen . Yog tias mob hnyav heev, koj yuav tau txais oxygen ntshiab hauv chav uas muaj cua siab. Kev kho mob no hu ua hyperbaric oxygen therapy. Qhov no ua rau cov pa oxygen ntau ntxiv hauv qee tus neeg cov ntshav, ua rau lawv rov zoo sai dua.

Puas yog frostbite yuav tsum tau phais?

Yog tias koj tus mob hnyav heev, koj tus kws kho mob yuav tsum tau phais kom tshem tawm cov tawv nqaij thiab cov nqaij tuag tom qab koj kho zoo lawm. Tej zaum yuav siv sijhawm ntau hnub, lossis txawm tias ntau lub hlis, los txiav txim siab seb puas tsim nyog phais. Yog tias cov nqaij tuag lawm, lossis muaj kab mob gangrene, cov kws phais yuav tsum txiav cov feem ntawm lub cev, xws li cov ntiv tes lossis cov ntiv taw.

Puas kho tau qhov mob frostbite hauv tsev?

Yog tias koj muaj mob frostnip lossis frostbite, koj yuav tsum nrhiav kev kho mob. Txawm li cas los xij, yog tias koj nyob hauv thaj chaw nyuaj lossis tsis tuaj yeem mus rau tsev kho mob sai, koj tuaj yeem ua cov kauj ruam no hauv tsev kom pab tiv thaiv kev puas tsuaj ntxiv rau koj daim tawv nqaij thiab cov nqaij. Koj qhov tseem ceeb tshaj plaws yuav tsum yog nyob sov. Nrhiav chaw nkaum thiab sim ua kom koj lub cev sov thiab tiv thaiv koj tus kheej kom tsis txhob khov dua. Ua li ntawd tuaj yeem ua rau muaj kev puas tsuaj loj dua rau koj daim tawv nqaij. Nov yog qee yam koj tuaj yeem ua kom sov:

• Tshem tawm tag nrho cov khaub ncaws ntub thiab hnav cov khaub ncaws qhuav.
• Khaws qhov chaw raug mob kom siab me ntsis.
• Siv dej sov so kom sov daim tawv nqaij, ntawm 37 thiab 39 degrees Celsius (98.6 thiab 102.2 degrees Fahrenheit) . Tej zaum yuav nyuaj rau paub qhov kub ntawm dej vim tias koj daim tawv nqaij loog. Siv lub ntsuas kub yog tias ua tau. Koj tuaj yeem tsum tsis txhob ua kom daim tawv nqaij sov thaum nws rov qab mos dua, lossis tom qab tsawg kawg 30 feeb.
• Siv daim ntaub huv los npog qhov chaw uas raug mob te. Yog tias koj cov ntiv tes raug mob te, ces qhwv txhua tus ntiv tes nyias nyias. Khaws lawv kom sib nrug kom tsis txhob muaj kev sib txhuam. Yuav kom ntshav ntws tau zoo, tsis txhob qhwv koj cov ntiv tes nruj nreem.
• Sim ua kom thaj chaw ntawd nyob twj ywm li sai tau kom txog thaum daim tawv nqaij yaj. Tsis txhob taug kev ntawm cov ntiv taw lossis ceg uas raug te.
• Tsis txhob txhuam qhov mob frostbite. Kev txhuam cov tawv nqaij uas tawv los yog loog tuaj yeem ua rau cov nqaij puas ntxiv.

Koj yuav hnov ​​​​​​mob me ntsis thaum lub sijhawm yaj daim tawv nqaij. Qhov no yog qhov ib txwm muaj. Koj tuaj yeem noj cov tshuaj tua kab mob uas yuav tsis tas yuav muaj daim ntawv yuav tshuaj raws li koj tus kws kho mob qhia.

Yuav ua li cas tiv thaiv koj tus kheej ntawm 'Frostbite'?

Nov yog qee cov lus qhia kom tsis txhob muaj frostbite:

• Tsis txhob mus sab nraud: Thaum huab cua txias, nyob hauv tsev ntau li ntau tau.
• Txwv koj txoj kev mus ncig: Yog tias koj yuav tsum tawm mus sab nraud, tawm mus rau ib lub sijhawm luv luv, zoo li 10 txog 15 feeb, txhua ob peb teev, thiab tom qab ntawd rov qab los hauv tsev.
• Hnav khaub ncaws kom sov ua ntej tawm mus: Hnav khaub ncaws kom zoo thaum mus rau qhov chaw txias. Hnav ntau txheej khaub ncaws. Hnav thom khwm sov, lub kaus mom tuab, hnab looj tes, thiab ib daim phuam qhwv caj dab uas npog koj lub ntsej muag, pob ntseg, thiab qhov ncauj.
• Hnav khaub ncaws uas tiv taus cua thiab dej: Hnav khaub ncaws uas tsim los tiv thaiv koj ntawm huab cua thiab ua kom koj lub taub hau thiab caj dab sov.
• Tsis txhob cuam tshuam rau kev ncig ntshav:Xyuas kom koj cov khau thiab khaub ncaws tsis nruj dhau. Yog tias nruj dhau, koj cov ntshav yuav tsis ncig zoo. Ua kom koj cov ntshav ncig zoo.

Thaum mus ncig teb chaws thaum huab cua txias, ib txwm khaws koj lub xov tooj nrog koj. Nws yuav yog koj txoj sia yog tias muaj xwm txheej lossis yog tias koj daig ntawm txoj kev thiab xav tau kev pab kho mob. Thaum kawg, khaws cov khoom siv thaum muaj xwm txheej ceev hauv koj lub tsheb. Tom qab ntawd, yog tias huab cua phem, koj yuav tau npaj nrog kev pab thawj zaug, khoom noj, hnab looj tes, khau thiab pam. Qhov no cuam tshuam li cas rau peb hauv Sri Lanka? Qhov tseeb, cov neeg mob 'Frostbite' hnyav tsis tshua muaj vim huab cua ntawm peb lub tebchaws. Txawm li cas los xij, hauv thaj chaw siab xws li Nuwara Eliya thiab Haggala, tshwj xeeb tshaj yog thaum lub caij ntuj no, qhov kub poob qis heev. Thaum lub sijhawm zoo li no, yog tias koj tsis hnav khaub ncaws tiv thaiv zoo, muaj qhov tshwm sim me me ntawm cov neeg mob 'Frostnip'. Tsis tas li ntawd, nws yog ib qho tseem ceeb heev rau cov neeg uas mus ncig teb chaws txias lossis mus ua haujlwm kom paub txog qhov no.

Yuav tsum xav li cas yog tias koj raug mob frostbite?

Yog koj xav tias koj muaj mob frostbite, mus hauv tsev thiab hu rau kws kho mob lossis mus rau chav kho mob ceev tam sim ntawd. Lub sijhawm uas koj mob frostbite yuav zoo tom qab kev kho mob nyob ntawm seb mob frostbite hnyav npaum li cas thiab nws tau nyob ntawd ntev npaum li cas. Mob frostnip me me tuaj yeem kho tau hauv ob peb hnub txog ob peb lub lis piam. Mob frostbite theem ob tuaj yeem siv sijhawm txog rau lub hlis kom kho tau. Daim tawv nqaij yuav tawv thiab hloov xim thaum nws kho tau. Mob frostbite theem peb thiab hnyav dua tuaj yeem ua rau daim tawv nqaij puas tsuaj mus tas li. Tej zaum yuav xav tau phais kom kho hom kev puas tsuaj ntawm daim tawv nqaij no. Koj tus kws kho mob tuaj yeem muab sijhawm zoo tshaj plaws rau koj rau lub sijhawm ntev npaum li cas rau koj daim tawv nqaij kom kho tau, nyob ntawm seb koj cov tsos mob hnyav npaum li cas.

Cov teeb meem ntawm frostbite yog dab tsi?

Kev mob frostbite tuaj yeem ua rau muaj teeb meem. Tom qab thawj qhov mob frostbite (frostnip) dhau mus, cov kev mob tshwm sim mus sij hawm ntev tuaj yeem tshwm sim, xws li:

• Kev puas tsuaj rau cov hlab ntsha (Neuropathy)
• Tawm hws ntau dhau
• Ua rau muaj kev rhiab heev rau qhov txias
• Mob pob qij txha caj qaum (mob tawv nqaij ntawm tes thiab taw)
• Kev hloov xim ntawm daim tawv nqaij
• Kev puas tsuaj rau tes lossis kev poob tes
• Kev ua kom mob

Tsis tas li ntawd xwb, thaum koj raug mob frostbite lawm, koj yuav muaj feem ntau dua rov qab raug mob dua. Kev mob frostbite tuaj yeem ua rau muaj teeb meem loj heev:

• `(Gangrene)` (cov nqaij lwj)
• Kev kis kab mob thib ob
• Kev txiav tes txiav taw
• Kev puas tsuaj rau cov leeg, cov leeg, thiab cov pob txha

Thaum twg koj yuav tsum mus ntsib kws kho mob?

Yog koj xav tias koj muaj mob frostbite, tsis txhob ncua sijhawm nrhiav kev pab. Hu rau kws kho mob lossis mus rau chav kho mob ceev tam sim ntawd. Ua sai sai thiab tshem koj tus kheej ntawm qhov kub thiab txias tuaj yeem pab tiv thaiv cov teeb meem loj.

Kuv yuav tsum nug kuv tus kws kho mob li cas?

• Kuv muaj feem yuav muaj 'Frostbite' li cas?
• Puas yog qhov mob frostbite yuav ua rau kuv puas tsuaj mus sij hawm ntev?
• Kuv yuav ua li cas thiaj saib xyuas kuv daim tawv nqaij kom txog thaum nws zoo?
• Kuv puas yuav tsum tau phais kom kho tau qhov mob frostbite?

Qhov txawv ntawm 'Frostbite' thiab 'Chilblains' yog dab tsi?

`Chilblains (Pernio)` yog cov tawv nqaij o, o uas tshwm sim tom qab raug cua txias. Qhov mob no tsis zoo ib yam li `Frostbite`. `Frostbite` yog kev puas tsuaj rau daim tawv nqaij los ntawm kev raug rau qhov kub thiab txias. Qhov sib txawv tseem ceeb ntawm ob qho mob yog qhov kub thiab txias. `Frostbite` yog tshwm sim los ntawm qhov kub thiab txias hauv qab 0 degrees Celsius (32 degrees Fahrenheit) , thiab xav tau kev kho mob tam sim ntawd. `Chilblains` yog tshwm sim los ntawm qhov kub thiab txias lossis txias tshaj 1 degree Celsius (33 degrees Fahrenheit) , thiab feem ntau kho tau lawv tus kheej.

Qhov txawv ntawm 'Frostbite' thiab 'Hypothermia' yog dab tsi?

Kev mob Frostbite yog kev puas tsuaj rau cov tawv nqaij thiab cov nqaij mos uas tshwm sim los ntawm kev khov ib feem ntawm koj lub cev. Ib yam li dej khov uas tsim rau ntawm koj lub tsheb lub qhov rais iav, kev mob frostbite ua rau koj cov tawv nqaij tawv thiab hloov xim. Hypothermia yog thaum koj lub cev kub poob qis dua 35 degrees Celsius (95 degrees Fahrenheit). Peb lub cev kub ib txwm yog li ntawm 37 degrees Celsius (98.6 degrees Fahrenheit). Hypothermia yog ib qho mob hnyav dua uas cuam tshuam rau tag nrho lub cev. Frostbite tsuas yog cuam tshuam rau qee qhov ntawm lub cev xwb. Koj tuaj yeem muaj ob qho tib si hypothermia thiab frostbite tib lub sijhawm. Ob qho tib si yog xwm txheej ceev kho mob.

Thaum kawg, tej yam yuav tsum nco ntsoov (Cov Lus Coj Mus Tsev)

Thaum huab cua txias los txog, xyuas kom txhua tus nyob hauv tsev kom muaj kev nyab xeeb, lossis tsawg kawg yog qhwv koj lub cev kom sov. Qhov no yuav tsis tsuas yog ua rau koj xis nyob xwb, tab sis nws tseem yuav pab tiv thaiv koj thiab koj cov neeg hlub ntawm qhov mob frostbite thiab kev pheej hmoo loj ntawm kev noj qab haus huv uas cuam tshuam nrog nws.

Yog tias koj raug cua txias ntau tshaj ib nrab teev hauv qhov chaw txias heev thiab xav tias koj muaj mob frostbite, nrhiav kev pab kho mob tam sim ntawd. Nco ntsoov tias, kev ua sai sai tuaj yeem tiv thaiv kev puas tsuaj loj. Saib xyuas koj daim tawv nqaij!