Peb txhua tus xav kom zoo nkauj thiab hluas, puas yog? Tab sis tsis muaj leej twg tuaj yeem tiv thaiv qhov kev hloov pauv uas peb daim tawv nqaij hloov pauv thaum peb laus zuj zus. Thaum peb saib daim iav, peb pom cov kab me me, daim tawv nqaij poob nws qhov ci ntsa iab, thiab qee zaum cov pob me me thiab cov qhov tsis zoo pib tshwm sim. Nws yog ib qho ib txwm muaj kev tu siab me ntsis thaum peb pom cov no. Tab sis qhov xov xwm zoo yog tias muaj ntau yam uas peb tuaj yeem ua tau los tswj qhov nrawm uas peb daim tawv nqaij laus zuj zus thiab txo qhov kev puas tsuaj uas tau ua tiav lawm.
Vim li cas peb daim tawv nqaij thiaj laus?
Hais yooj yim xwb, muaj peb yam tseem ceeb uas cuam tshuam rau peb lub hnub nyoog.
1. Cov noob caj noob ces: Qhov no yog ib yam dab tsi uas peb tswj tsis tau. Peb tau txais cov yam ntxwv ntawm daim tawv nqaij ntawm peb niam, txiv, thiab cov poj koob yawm txwv. Ib txhia neeg daim tawv nqaij yuav ntsws sai dua li lwm tus. Nws yog txiav txim siab los ntawm noob caj noob ces.
2. Peb Tej Kev Cai Txhua Hnub: Qhov no yog qhov uas peb tswj tau tshaj plaws. Tej yam xws li haus luam yeeb , noj zaub mov tsis zoo, tsis haus dej txaus, thiab tsis pw tsaug zog txaus tuaj yeem ua rau daim tawv nqaij laus sai dua.
3. Ib puag ncig: Tus yeeb ncuab tseem ceeb hauv qhov no yog lub hnub ci . Tshwj xeeb tshaj yog rau cov neeg uas nyob hauv lub tebchaws sov xws li Sri Lanka, qhov kev puas tsuaj los ntawm lub hnub ci loj dua. Cov teeb ci ultraviolet ntawm lub hnub ua rau cov collagen thiab elastin fibers hauv peb daim tawv nqaij puas tsuaj. Ib yam li ib txoj hlua roj hmab tawg thaum raug lub hnub, thaum cov fibers uas ua rau peb daim tawv nqaij hluas thiab khov kho raug lub hnub rhuav tshem, daim tawv nqaij pib sag thiab wrinkles pib tsim.
Kev tiv thaiv yog qhov kev kho mob zoo tshaj plaws! - Yuav ua li cas kom tawv nqaij noj qab nyob zoo?
Es tsis txhob siv cov kev kho mob kim thaum koj laus zuj zus, qhov zoo tshaj plaws uas koj ua tau yog saib xyuas koj daim tawv nqaij kom ntev li ntev tau. Qhov tseem ceeb tshaj plaws uas yuav tsum ua rau qhov no yog tiv thaiv koj daim tawv nqaij ntawm lub hnub.
Nco ntsoov tias, ntau dua li cov tshuaj pleev kim, kev tiv thaiv koj daim tawv nqaij ntawm lub hnub txhua hnub yog qhov kev nqis peev zoo tshaj plaws uas koj tuaj yeem ua tau los tiv thaiv koj daim tawv nqaij kom hluas .
Zoo, yog li peb yuav ua qhov no kom raug li cas?
- Tsis txhob mus sab nraud kom da dej hnub. Muaj ib txhia neeg xav tias kev pleev xim rau koj daim tawv nqaij me ntsis yuav ua rau koj zoo nkauj. Tiam sis nws yuav ua rau koj daim tawv nqaij puas tsuaj ntau heev. Ib yam li ntawd rau kev mus rau cov chaw pleev xim rau daim tawv nqaij.
- Txwv koj txoj kev raug tshav ntuj thaum lub sijhawm siab tshaj plaws. Lub hnub ci ntsa iab tshwj xeeb tshaj yog ntawm 10 teev sawv ntxov thiab 2 teev tav su. Nws yog qhov zoo tshaj plaws kom nyob hauv tsev ntau li ntau tau thaum lub sijhawm no. Yog tias koj yuav tsum tau mus ncig, nco ntsoov tiv thaiv koj tus kheej.
- Hnav khaub ncaws tiv thaiv.Thaum tawm mus sab nraud, hnav lub kaus mom uas muaj ntug dav tsawg kawg yog ob nti, hnav khaub ncaws tes ntev, thiab ris. Hnav cov tsom iav uas tiv thaiv tau 'UV 400' kom tiv thaiv koj lub qhov muag.
- Siv tshuaj pleev thaiv hnub txhua hnub. Qhov no yog ib qho yuav tsum ua. Siv tshuaj pleev thaiv hnub ua ntej koj tawm mus. Xaiv ib qho uas muaj SPF (Sun Protection Factor) ntawm 30 lossis siab dua . Tsis tas li ntawd, xaiv ib qho uas muaj npe hu ua 'broad-spectrum'. Qhov no txhais tau tias nws tiv thaiv tau ob qho tib si 'UVB' thiab 'UVA' rays. Yog tias koj hws lossis ua luam dej, koj yuav tsum rov siv 'Sunscreen' tsawg kawg txhua ob teev.
- Tshawb xyuas koj daim tawv nqaij tsis tu ncua. Nrhiav cov pob tshiab ntawm koj daim tawv nqaij, lossis kev hloov pauv ntawm cov xim lossis qhov loj ntawm cov pob uas twb muaj lawm. Cov no tuaj yeem yog cov cim qhia ntxov ntawm mob qog noj ntshav ntawm daim tawv nqaij. Yog tias koj pom muaj kev hloov pauv txawv txawv, mus ntsib koj tus kws kho mob tam sim ntawd. Lub Koom Haum American Academy of Dermatology pom zoo kom txhua tus mus ntsib lawv tus kws kho mob tsawg kawg ib xyoos ib zaug rau kev kuaj xyuas daim tawv nqaij tag nrho.
- Yog tias koj daim tawv nqaij qhuav: Yog tias koj daim tawv nqaij qhuav, koj tuaj yeem siv lub tshuab ua kom noo noo hauv tsev. Siv cov tshuaj ntxuav lub cev uas muaj cov tshuaj noo noo es tsis txhob siv cov xab npum hnyav thaum da dej. Siv cov tshuaj pleev kom noo noo rau tag nrho koj lub cev tsawg kawg yog ob zaug hauv ib hnub. Yog tias cov no tsis pab koj daim tawv nqaij qhuav, mus ntsib kws kho mob kom tau lus qhia.
Cov kev kho mob rau cov tawv nqaij uas twb laus lawm yog dab tsi?
Zoo, cia peb hais tias peb tsis tau paub txog cov no ua ntej, thiab tam sim no peb daim tawv nqaij pib ntsws thiab muaj cov quav hniav. Tsis txhob txhawj. Muaj ntau txoj kev kho kom zoo nkauj niaj hnub no uas tuaj yeem ua rau cov mob ntawd thiab. Ua ntej txiav txim siab txog cov no, nws yog ib qho tseem ceeb kom nkag siab tias lawv yog dab tsi thiab lawv ua haujlwm li cas.
Rau qhov yooj yim, kuv yuav piav qhia txog cov kev kho mob no hauv ib lub rooj.
| Qib ntawm qhov teeb meem | Kev kho mob uas muaj | Ib qho lus piav qhia yooj yim |
|---|---|---|
| Cov cim qhia thaum ntxov ntawm kev laus (cov kab me me, kev hloov me ntsis ntawm cov xim tawv nqaij) | Cov tshuaj pleev ib ce uas muaj Retinoids, Vitamin C, thiab Alpha Hydroxy Acids. | Cov no tshem tawm cov txheej tawv nqaij sab saud thiab ua kom cov hlwb tshiab loj hlob. Zoo tshaj plaws yog siv raws li tus kws kho mob pom zoo. |
| Daim tawv nqaij raug tshav ntuj nruab nrab mus rau hnyav (pom cov kab nrib pleb, cov quav hnav) | - Cov Tshuaj Pleev Tawv Nqaij - Kev siv tshuaj pleev tawv nqaij - Kev siv koob txhaj tshuaj me me - Kev kho dua tshiab ntawm laser - Ultrasound / Xov Tooj Cua Zaus | Cov no suav nrog kev tswj kev puas tsuaj rau cov txheej sab saud ntawm daim tawv nqaij, ua rau pom cov tawv nqaij tshiab thiab noj qab nyob zoo hauv qab. Tag nrho cov no yuav tsum tau ua nyob rau hauv kev saib xyuas ntawm tus kws kho mob tsim nyog. |
| Cov kab ntawm lub ntsej muag tob | - Tshuaj Botulinum Toxin (hu ua Botox) - Cov tshuaj fillers (Hyaluronic Acid, koj cov rog, Gore-Tex) | Botox ua rau cov leeg nqaij uas ua rau muaj qhov wrinkles tsis ua haujlwm ib ntus. Cov tshuaj fillers puv cov qhov wrinkles thiab cov qhov chaw sagging kom ntxiv qhov ntim. |
| Daim tawv nqaij poob qis heev | Kev phais: - Facelift (kev zawm tawv nqaij ntawm lub ntsej muag) - Nqa Pob Muag - Kev Phais Qhov Muag | Cov no yog cov kev phais mob uas nyuaj dua thiab mus tas li, thiab tsuas yog siv tau yog tias lwm yam kev kho mob tsis txaus siab. |
Koj txiav txim siab li cas?
Txawm koj xaiv los tsis xaiv ib lossis ntau yam kev kho mob no, thiab mus txog qhov twg, yog qhov kev txiav txim siab ntawm koj tus kheej . Yog tias koj xav txog qhov no, thawj qhov koj yuav tsum ua yog sab laj nrog kws phais mob lossis kws kho mob tawv nqaij uas muaj kev paub dhau los hauv daim teb no.
Tham txog tej no nrog koj tus kws kho mob:
- Koj xav tau qhov tshwm sim li cas?
- Cov kev kho mob twg yog qhov zoo rau koj?
- Nws raug nqi ntau npaum li cas?
- Cov kev pheej hmoo thiab cov kev mob tshwm sim ntawm cov kev kho mob no yog dab tsi?
- Cov txiaj ntsig yog dab tsi?
To taub txhua yam no zoo thiab txiav txim siab raws li koj lub siab nyiam. Tsis txhob maj ua tej yam zoo li no tsuas yog vim muaj ib tug neeg hais kom koj ua lossis vim koj pom ib qho kev tshaj tawm xwb.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tshav ntuj yog qhov ua rau daim tawv nqaij laus zuj zus. Yog li ntawd, txawm tias muaj hnub nyoog li cas los xij, ua kom nws yog ib qho kev coj ua los siv tshuaj pleev thaiv hnub SPF 30+ txhua hnub .
- Tsis txhob haus luam yeeb, noj zaub mov kom zoo, thiab haus dej txaus yog qhov tseem ceeb rau daim tawv nqaij noj qab haus huv.
- Yog koj pom muaj tej yam txawv txawv ntawm koj daim tawv nqaij (xws li tej pob, tej qhov txhab) ces qhia rau kws kho mob tam sim ntawd.
- Yog koj xav txog kev phais kom zoo nkauj, nco ntsoov nrog ib tus kws kho mob uas tsim nyog tham ua ntej koj txiav txim siab. Paub txog txhua yam kev pheej hmoo, tus nqi, thiab cov txiaj ntsig.
- Kev laus yog ib feem ntawm lub neej. Tsis txhob tu siab txog qhov ntawd, qhov tseem ceeb tshaj plaws yog sim ua kom koj lub neej zoo siab thiab muaj kev noj qab haus huv.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus