Koj puas muaj cov voj voog tsaus nti hauv qab koj ob lub qhov muag? Tsis txhob txhawj, ntawm no yog cov lus piav qhia!

Nej coob leej ntau tus tej zaum twb tau ntsib lossis pom ib lub voj tsaus nti nyob ib ncig ntawm nej ob lub qhov muag, tshwj xeeb tshaj yog hauv qab nej ob lub qhov muag. Nws zoo li ib lub voj tsaus me me. Rau qee tus, qhov no yuav zoo li xiav, ntshav, xim av, lossis txawm tias dub. Nws nyob ntawm koj daim tawv nqaij xim ntuj. Qhov no tuaj yeem ua rau koj zoo li nkees lossis laus dua li koj.

Tiam sis qhov no puas yog ib qho cim qhia tias muaj mob hnyav tiag? Feem ntau, nws tsis yog! Tiam sis leej twg xav ua li ntawd, puas yog? Yog vim li ntawd ntau tus neeg thiaj sim ntau yam los txo qhov xim tsaus no. Cia peb saib seb koj ua tau dab tsi hauv tsev, nrog rau kev kho mob.

Cia peb xub saib seb vim li cas thiaj muaj cov voj voog tsaus nti hauv qab lub qhov muag.

Qhov no puas yog ib yam dab tsi loj heev?

Feem ntau, cov voj voog tsaus nti hauv qab lub qhov muag tsis yog ib qho yuav tsum txhawj txog. Feem ntau lawv tsis yog ib qho cim qhia txog teeb meem kev noj qab haus huv loj. Txawm li cas los xij, ntau tus neeg sim txo lawv vim tias lawv yog qhov tsis yooj yim me me rau lawv qhov tsos.

Leej twg tau txais nws ntau dua?

Qhov tseeb, tus mob no tuaj yeem cuam tshuam rau txhua tus neeg, tsis hais hnub nyoog, haiv neeg, lossis poj niam txiv neej. Nws tuaj yeem cuam tshuam rau txhua hom tawv nqaij. Txawm li cas los xij, qee tus neeg yuav muaj tus mob no ntau dua:

• Cov neeg laus
• Cov neeg uas muaj keeb kwm tsev neeg ntawm tus mob no
• Cov neeg uas muaj cov tawv nqaij tsaus dua

Yog vim li cas? Vim li cas qhov no thiaj tshwm sim?

Muaj ntau yam ua rau muaj cov voj voog tsaus nti hauv qab lub qhov muag. Cia peb saib cov laj thawj tseem ceeb.

1. Kev laus

Qhov no yog qhov laj thawj tseem ceeb. Thaum peb laus zuj zus, daim tawv nqaij hauv qab peb lub qhov muag maj mam xoob thiab nyias zuj zus. Tom qab ntawd cov hlab ntsha me me hauv qab daim tawv nqaij yuav pom tseeb. Qhov no yog qhov ua rau muaj xim tsaus. Qee zaum cov qhov me me tsim hauv qab lub qhov muag (cov kua muag). Cov qhov no tuaj yeem ua rau cov duab ntxoov ntxoo poob thiab ua rau lub qhov muag zoo li o thiab tsaus.

2. Kev Tshawb Fawb Txog Genes

Yog, qhov no muaj tseeb. Qee qhov kev tshawb fawb tau pom tias cov voj voog tsaus nti hauv qab lub qhov muag tuaj yeem yog los ntawm noob caj noob ces. Yog tias koj niam lossis koj txiv muaj lawv, koj yuav muaj lawv ntau dua.

3. Kev Ua Xua thiab Mob Tawv Nqaij

Muaj ib txhia neeg ua xua rau tej yam xws li hmoov av thiab paj ntoos. Kuj tseem muaj cov neeg uas muaj mob tawv nqaij xws li eczema . Hauv cov xwm txheej zoo li no, cov hlab ntsha hauv qab lub qhov muag yuav nthuav dav thiab pom tau saum daim tawv nqaij. Qhov ntawd kuj yog ib qho ua rau muaj xim tsaus.

4. Txhuam koj ob lub qhov muag

Thaum peb txhuam peb lub qhov muag, peb txhuam lawv tawm ntawm kev coj ua, puas yog? Thaum peb txhuam peb lub qhov muag ntau zaus thiab siv zog, lawv tuaj yeem ua rau o hauv qab lub qhov muag thiab tawg cov hlab ntsha me me. Qhov ntawd kuj yog ib qho ua rau muaj qhov muag dub.

5. Tsis tsaug zog txaus

Qhov no yog ib qho laj thawj uas ntau tus neeg paub. Thaum koj tsis tsaug zog zoo, daim tawv nqaij hauv qab koj lub qhov muag yuav dawb thiab tsis muaj sia. Tom qab ntawd cov hlab ntsha hauv qab yuav pom tau yooj yim thiab meej. Yog vim li cas cov xim dub thiaj li pom tseeb dua.

6. Kub hnyiab (Hyperpigmentation)

Thaum peb tawm mus rau hauv lub hnub, peb daim tawv nqaij tsim ntau melanin , cov xim uas ua rau nws muaj xim. Daim tawv nqaij nyob ib puag ncig lub qhov muag yog qhov rhiab heev, yog li thaum lub hnub ci ntsa iab rau thaj chaw ntawd, cov melanin ntau dhau tuaj yeem sib sau ua ke (hyperpigmentation), ua rau daim tawv nqaij tsaus dua.

7. Kev Qhuav Dej

Thaum lub cev tsis haus dej txaus, daim tawv nqaij yuav qhuav. Vim tias daim tawv nqaij hauv qab lub qhov muag nyias heev, thaum nws tsis tau txais dej txaus, nws yuav tsaus ntuj nti, tsis muaj sia.

8. Cov yam ntxwv ntawm kev ua neej

Tej yam xws li kev ntxhov siab , kev haus dej cawv ntau dhau, thiab kev haus luam yeeb kuj tuaj yeem ua rau muaj qhov muag dub. Cov no tuaj yeem cuam tshuam rau kev ncig ntshav thiab ua rau daim tawv nqaij laus ua ntej lub sijhawm.

Koj ua tau dab tsi hauv tsev? (Kev kho mob hauv tsev)

Zoo hmoo, muaj qee yam yooj yim uas koj tuaj yeem ua tau hauv tsev kom txo qhov tsaus ntuj no:

1. Pw tsaug zog zoo!

Sim pw tsaug zog tsawg kawg yog 7 teev hauv ib hnub. Qhov no yuav pab txo qhov pom ntawm cov voj voog dub nyob ib puag ncig koj lub qhov muag.

2. Nqa qee lub hauv ncoo

Siv ib lub hauv ncoo ntxiv los tsa koj lub taub hau kom siab thaum pw tsaug zog. Qhov no yuav pab txo qhov dej ntws thiab o ntawm qab qhov muag.

3. Siv ib yam dab tsi txias (Cold compress)

Muab ob diav me me ntawm cov dej khov txias tso rau saum koj lub qhov muag. Los yog muab ib daim ntaub huv ntub rau hauv dej khov thiab muab tso rau saum koj lub qhov muag. Qhov txias yuav ua rau cov hlab ntsha uas nthuav dav me me. Qhov no tuaj yeem txo qhov o thiab cov voj voog dub.

4. Cov txiv lws suav

Qhov no yog ib txoj kev siv ntau heev. Muab ob daim txiv lws suav tso rau saum koj lub qhov muag thiab cia lawv nyob ib pliag. Txiv lws suav muaj dej thiab vitamin C ntau, uas pab txo qhov o.

5. Cov hnab tshuaj yej

Muab ob lub hnab tshuaj yej uas siv lawm (tshuaj yej dub los yog tshuaj yej ntsuab) tso rau hauv qab koj lub qhov muag tom qab lawv txias me ntsis lawm (txias zoo dua). Cov caffeine thiab cov antioxidants hauv tshuaj yej pab txhim kho cov ntshav ncig thiab txo cov voj voog tsaus nti.

6. Kev kho ntsej muag

Ib lub ntsej muag uas maj mam zaws thaj tsam ib ncig ntawm lub qhov muag tuaj yeem txhim kho kev ntshav ncig thiab txo cov voj voog tsaus nti.

7. Kev pleev kom zoo nkauj

Ua ib qho kev kho sai, koj tuaj yeem npog qhov tsaus ntuj no ib ntus los ntawm kev siv concealer hauv qab qhov muag thiab lub hauv paus uas phim koj cov xim tawv nqaij.

Puas muaj kev kho mob?

Yog tias cov tshuaj kho mob hauv tsev tsis ua haujlwm thiab koj tab tom nrhiav kev daws teeb meem sai thiab ruaj khov, koj tuaj yeem sab laj nrog kws kho mob (tus kws kho mob/kws kho mob tawv nqaij). Nws/nws yuav qhia koj tias kev kho mob twg zoo tshaj plaws rau koj tus mob. Nov yog qee qhov kev kho mob:

• Cov tshuaj pleev thiab cov tshuaj dawb: Cov tshuaj pleev uas muaj cov khoom xyaw xws li vitamin C thiab cov tshuaj dawb xws li hydroquinone tuaj yeem pab ua kom cov voj voog tsaus nti hauv qab lub qhov muag dawb dua. Cov no yuav tsum tau siv nyob rau hauv kev saib xyuas ntawm tus kws kho mob.
• Kev tev tawv nqaij los ntawm tshuaj lom neeg: Kev kho mob uas siv cov tshuaj xws li alpha-hydroxy acids los tshem tawm cov txheej sab saud ntawm daim tawv nqaij thiab txo cov xim tawv nqaij.
• Kev kho mob siv laser: Kev kho mob siv laser siv tau los kho thiab ua kom daim tawv nqaij nruj dua. Qhov no kuj tseem yuav txo tau qhov pom ntawm cov hlab ntsha.
• Cov tshuaj pleev rau cov nqaij: Cov tshuaj xws li hyaluronic acid gel raug txhaj rau hauv daim tawv nqaij hauv qab lub qhov muag kom puv cov qhov khoob (ua kom loj dua) thiab ua kom daim tawv nqaij du.
• Phais Qhov Muag (Blepharoplasty): Qhov kev phais no tshem tawm cov rog ntau dhau thiab cov tawv nqaij sagging nyob ib ncig ntawm lub qhov muag.
• Kev txhaj tshuaj PRP (Platelet-rich plasma injections): Platelet-rich plasma (PRP), uas tau rho tawm los ntawm koj cov ntshav, raug txhaj rov qab rau hauv daim tawv nqaij hauv qab lub qhov muag. Qhov no pab kho daim tawv nqaij, ua rau cov hlab ntsha loj hlob, thiab ua kom collagen muaj zog.

Tsis tuaj yeem tiv thaiv tau? (Kev tiv thaiv)

Tej zaum yuav tsis muaj peev xwm tiv thaiv nws tag nrho (tshwj xeeb tshaj yog tias nws yog los ntawm noob caj noob ces), tab sis qee qhov kev hloov pauv tuaj yeem pab tau:

• Tiv thaiv koj tus kheej ntawm lub hnub: Thaum tawm mus, tsis txhob hnov ​​qab pleev tshuaj pleev thaiv hnub rau ntawm koj lub ntsej muag, tshwj xeeb tshaj yog nyob ib ncig ntawm koj ob lub qhov muag. Hnav tsom iav dub.
• Pw tsaug zog txaus: Mus pw raws sijhawm. Pw tsaug zog tsawg kawg yog 7 teev hauv ib hnub.
• Txo kev ntxhov siab: Nrhiav txoj hauv kev los tswj kev ntxhov siab (kev tawm dag zog, kev xav, kev ua si nyiam ua si).
• Txo cov dej cawv: Haus dej cawv ntau dhau tuaj yeem ua rau cov ntshav ncig tsis zoo.
• Tsum haus luam yeeb: Kev haus luam yeeb ua rau daim tawv nqaij laus sai heev.

Kuv yuav tsum mus ntsib kws kho mob thaum twg?

Feem ntau, cov voj voog dub hauv qab ob lub qhov muag tuaj yeem tshwm sim los ntawm cov laj thawj uas tshwm sim, xws li kev laus lossis tsis tsaug zog. Nws tsis yog ib qho kab mob. Txawm li cas los xij, yog tias tsuas yog ib lub qhov muag tsaus thiab o, nws yuav yog ib qho cim ntawm lwm yam teeb meem kev noj qab haus huv. Yog tias ua li ntawd, mus ntsib kws kho mob.

Koj puas tseem pub mis rau menyuam yaus thiab menyuam yaus?

Yog. Cov menyuam yaus muaj cov voj voog tsaus nti hauv qab lub qhov muag vim tib qho laj thawj ib yam li cov neeg laus. Lawv daim tawv nqaij nyias nyias thiab rhiab heev, yog li cov hlab ntsha pom tau yooj yim. Nws tuaj yeem tshwm sim los ntawm noob caj noob ces, kev sib txhuam qhov muag, qaug zog, thiab qee zaum txawm tias muaj mob me me xws li mob khaub thuas, mob ntsws, lossis mob pob ntseg . Tsis muaj dej, ua pa nrov nrov, thiab raug mob me me kuj tuaj yeem yog cov laj thawj. Yog tias koj xav tias koj tus menyuam muaj cov voj voog tsaus nti hauv qab lub qhov muag, tham nrog kws kho mob menyuam yaus.

Thaum kawg

Yog li ntawd, cov voj voog tsaus nti hauv qab lub qhov muag yog qhov tshwm sim ntau heev. Feem ntau, lawv tsis muaj dab tsi yuav tsum txhawj txog. Hnub nyoog, noob caj noob ces, kev ua xua, thiab tsis tsaug zog yog cov ua rau tseem ceeb. Muaj tej yam yooj yim uas koj tuaj yeem ua tau hauv tsev nrog rau kev kho mob kom txo qhov tsos no. Tab sis yog tias qhov mob tseem muaj, tshwj xeeb tshaj yog tias muaj qhov sib txawv hauv ib lub qhov muag xwb, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob kom tau txais lus qhia.