Puas muaj tej lub sij hawm koj xav tias koj cov ntiv taw tingling thiab loog? Qhov kev xav tingling no, uas zoo li ib tug neeg tab tom chob koj nrog koob , yog ib qho kev paub tsis zoo heev. Feem ntau, nws tsis muaj dab tsi yuav txhawj txog. Nws yuav yog vim koj cov khau nruj dhau. Tab sis qee zaum, nws tuaj yeem yog ib qho cim ntawm ib qho mob loj xws li ntshav qab zib . Yog li, hnub no peb yuav tham txog vim li cas peb cov ntiv taw tingling, dab tsi ua rau nws, thiab peb tuaj yeem ua dab tsi txog nws.
Thaum twg koj yuav tsum nrhiav kev kho mob tam sim ntawd?
Feem ntau, qhov khaus ntawm koj cov ntiv taw tsis yog qhov txaus ntshai. Txawm li cas los xij, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, mus ntsib kws kho mob lossis mus rau chav kho mob ceev (ETU) sai li sai tau. Cov no tuaj yeem yog cov cim qhia ntawm tus mob hnyav.
| Xwm txheej ceev - Ceev faj rau cov cim no! | |
|---|---|
| 🔹 Yog tias koj nyuam qhuav raug mob taub hau thiab tom qab ntawd pib xav tias koj cov ntiv taw loog. | |
| 🔹 Yog tias qhov loog pib tam sim ntawd, tam sim ntawd. | |
| 🔹 Yog tias qhov loog tsis hnov lus nthuav dav mus rau ceg. | |
| 🔹 Yog koj xav tias koj tsis muaj zog thiab tsis muaj zog. | |
| 🔹 Yog tias koj muaj teeb meem xav kom meej, yog tias koj lub taub hau tsis meej. | |
| 🔹 Yog tias koj muaj teeb meem hais lus, yog tias koj cov lus sib cav. | |
| 🔹 Yog tias qhov mob loog no los nrog mob taub hau hnyav. | |
| 🔹 Yog koj xav tias kiv taub hau . | |
Qee qhov ua rau cov ntiv tes tsis muaj zog
Yog tias nws tsis yog xwm txheej ceev, tej zaum yuav muaj ntau yam ua rau koj cov ntiv tes loog. Cia peb saib txhua yam ib qho zuj zus.
1. Kab mob ntshav qab zib (Diabetes Mellitus)
Qhov ua rau mob ntiv taw thiab mob plab feem ntau yog ntshav qab zib. Ib tug neeg uas muaj ntshav qab zib muaj cov piam thaj thiab rog ntau hauv lawv cov ntshav. Cov piam thaj ntau no ua rau cov hlab ntsha hauv peb lub cev puas tsuaj mus tas li. Nws zoo li xeb noj ib tug neeg tuag. Cov kws kho mob hu qhov mob no ua Diabetic Neuropathy . Thaum cov hlab ntsha no puas tsuaj rau tes thiab taw, nws hu ua Peripheral Neuropathy . Qhov mob no tuaj yeem cuam tshuam txog li ib nrab ntawm cov neeg uas muaj ntshav qab zib.
Yog tias koj cov ntiv tes loog vim yog ntshav qab zib, koj kuj tseem yuav pom lwm cov tsos mob xws li:
- Xav tias nkees sai sai.
- Xav tias tshaib plab thiab nqhis dej heev.
- Pom kev tsis meej.
- Yuav tsum tau tso zis ntau zaus.
- Cov qhov txhab siv sijhawm los kho.
Kab mob ntshav qab zib tsis yog ib yam kab mob uas yuav tsum ua si nrog. Yog tias koj tsis quav ntsej qhov kev loog no hauv koj ob txhais ceg, nws tuaj yeem ua rau muaj qhov txhab, kis kab mob, thiab txawm tias txiav ib feem ntawm koj ob txhais ceg. Yog li, yog tias koj muaj cov tsos mob no, nco ntsoov mus ntsib koj tus kws kho mob thiab kuaj xyuas koj cov ntshav qab zib .
2. Morton's Neuroma
Qhov no yuav zoo li txawv me ntsis, tab sis hais yooj yim xwb, nws yog qhov tuab ntawm cov ntaub so ntswg nyob ib puag ncig cov hlab ntsha uas khiav mus rau koj cov ntiv taw. Xav txog nws zoo li lub hnab yas nyob ib puag ncig cov hlau o. Qhov tuab no nias cov hlab ntsha. Qhov no tuaj yeem ua rau mob hauv koj txhais taw thiab loog hauv koj cov ntiv taw.
Qhov mob no feem ntau tshwm sim ntawm cov poj niam uas hnav khau nruj lossis khau siab . Tus kws kho mob tuaj yeem kuaj xyuas qhov no thiab ua qhov kev kuaj mob kom raug. Feem ntau, nws tuaj yeem tswj tau los ntawm kev hloov mus rau khau xis, xoob thiab siv cov khau tshwj xeeb. Qee zaum, yuav tsum tau txhaj tshuaj steroid kom txo qhov mob.
3. Mob pob qij txha
Lub npe no yog los ntawm cov pob txha ntev hauv peb txhais taw (metatarsals) uas nyob rau pem hauv ntej ntawm peb cov ntiv taw. Qhov mob no tuaj yeem ua rau mob hauv pob ntawm ko taw, nrog rau kev loog lossis kev xav tingling hauv cov ntiv taw.
Txawm hais tias peb tsis paub txhua yam ua rau mob, tej zaum yuav yog vim cov duab ntawm ko taw (piv txwv li, cov pob caus siab, cov ntiv taw uas loj hlob tuaj), thiab kev ntxhov siab ntau dhau rau ko taw yuav ua rau mob no. Cov neeg khiav ntev muaj feem yuav mob ntau dua. Tsis tas li ntawd, qhov hnyav nce kuj yog ib qho ua rau mob no.
Feem ntau, qhov no tsis tas yuav kho mob. Tej yam xws li hloov khau, so, thiab muab dej khov rau yuav pab tau. Tab sis yog tias qhov mob thiab loog tsis ploj mus tom qab ob peb hnub, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob.
4. Qhov Teeb Meem Raynaud
Thaum ib txhia neeg raug cua txias heev lossis kev ntxhov siab, cov ntshav ntws mus rau lawv ob txhais ceg yuav txo qis. Qhov no hu ua Raynaud's phenomenon. Thaum lub sijhawm no, cov ntiv taw yuav loog thiab txawm tias hloov xim - lawv yuav tig liab, dawb, lossis xiav .
Muaj ob hom mob no. Hom mob thawj zaug tshwm sim yam tsis paub ua rau thiab feem ntau tsis ua teeb meem dab tsi. Hom mob thib ob tuaj yeem tshwm sim nrog lwm yam kab mob uas cuam tshuam rau lub cev tiv thaiv kab mob, xws li mob pob qij txha rheumatoid lossis mob lupus . Koj tus kws kho mob tuaj yeem kuaj mob thiab qhia rau koj yog tias nws cuam tshuam nrog lwm yam mob.
5. Kab mob Guillain-Barre
Qhov no yog ib qho mob uas tsis tshua muaj tab sis mob hnyav heev. Qhov uas tshwm sim yog tias peb lub cev tiv thaiv kab mob tawm tsam peb cov hlab ntsha. Qhov no ua rau lub plhaub tiv thaiv ib puag ncig cov hlab ntsha puas tsuaj, ua rau loog, pib ntawm cov ntiv taw.
Vim tias qhov no tuaj yeem kis tau sai heev, yuav tsum ceev faj txog cov tsos mob hauv qab no:
- Qhov tsis muaj zog pib ntawm ob txhais ceg thiab nthuav mus rau sab saud ntawm lub cev.
- Ua pa nyuaj (tshwj xeeb tshaj yog thaum pw).
- Nyuaj tswj kev qhia lub ntsej muag lossis qhov muag txav mus los.
- Lub plawv dhia tsis xwm yeem.
Kab mob Guillain-Barré yog ib qho xwm txheej ceev hauv kev kho mob! Yog tias cov ntiv tes tsis muaj zog kis mus rau hauv lub cev lossis koj ua pa nyuaj, mus rau chav kho mob ceev hauv tsev kho mob (ETU) tam sim ntawd.
Lwm yam ua rau mob taub hau
Ntxiv rau cov laj thawj tseem ceeb uas tau hais los saum toj no, ntau lwm yam mob kuj tseem tuaj yeem ua rau cov ntiv taw loog.
- Mob Stroke: Yog ib qho xwm txheej ceev uas tshwm sim los ntawm kev thaiv cov ntshav mus rau lub hlwb.
- Kev mob hlwb lossis tus txha caj qaum: Kev puas tsuaj rau cov hlab ntsha vim muaj xwm txheej lossis mob qog nqaij hlav.
- Multiple Sclerosis: Lwm yam kab mob tiv thaiv kab mob uas cuam tshuam rau lub paj hlwb.
- Kev kis kab mob: Qee yam kev kis kab mob, xws li kab mob Lyme lossis syphilis.
- Kev kho mob qog noj ntshav (Chemotherapy):Qee cov tshuaj kho mob qog noj ntshav tuaj yeem ua rau cov hlab ntsha puas tsuaj ua ib qho kev phiv.
- Tsis txaus Vitamin B12: Ib qho tsis txaus hauv lub cev ntawm B12, ib qho vitamin tseem ceeb rau kev ua haujlwm zoo ntawm lub paj hlwb.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Qhov mob tingling hauv cov ntiv taw tuaj yeem yog vim muaj tej yam yooj yim lossis nws tuaj yeem yog ib qho tsos mob ntawm tus mob hnyav. Yog li ntawd, tsis txhob tsis quav ntsej nws.
- Nco ntsoov thaum twg qhov mob loog pib thiab yog tias muaj lwm yam tsos mob (mob, qaug zog, thiab lwm yam) tib lub sijhawm. Cov ntaub ntawv no yuav tseem ceeb heev rau tus kws kho mob.
- Yog tias qhov loog pib sai sai thiab kis mus thoob plaws lub cev, nrog rau qhov xav tias tsis muaj zog, hais lus tsis tau, lossis mob taub hau hnyav, nws yog qhov xwm txheej ceev. Mus rau ETU tam sim ntawd.
- Yog koj muaj mob ntshav qab zib, ua tib zoo saib xyuas koj txhais taw kom huv si thiab saib xyuas koj txhais taw. Xyuas koj txhais taw txhua hnub.
- Txawm yog vim li cas los xij, nrog koj tus kws kho mob hauv tsev neeg tham txog txhua yam kev tsis hnov lus zoo uas kav ntev. Nws yog ib qho kev txawj ntse los nrhiav qhov ua rau thiab tau txais kev kho mob yam tsis ntshai.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus