Muaj ntau tus neeg nyob hauv peb lub tebchaws muaj ib yam kab mob hu ua Kab Mob Ntshav Qab Zib. Tej zaum koj, ib tug neeg hauv tsev neeg, lossis ib tug phooj ywg muaj tus mob no. Kev nyob nrog kab mob ntshav qab zib yog ib qho kev cov nyom, tab sis yog tias koj tswj nws kom zoo, koj tuaj yeem ua neej nyob li qub. Txawm li cas los xij, yog tias peb tsis tswj nws kom zoo, uas yog, yog tias cov ntshav qab zib siab tas li, nws tuaj yeem ua rau muaj kev puas tsuaj rau cov kab mob hauv peb lub cev. Niaj hnub no peb tab tom tham txog cov teeb meem uas tshwm sim los ntawm kab mob ntshav qab zib. Kev paub txog cov no yuav pab tau zoo rau kev tiv thaiv koj tus kheej.
Kab Mob Plawv & Mob Stroke
Ib qho teeb meem uas tshwm sim ntau tshaj plaws thiab txaus ntshai tshaj plaws ntawm tus kab mob ntshav qab zib yog kab mob plawv. Thaum cov ntshav qab zib nce siab, cov phab ntsa ntawm peb cov hlab ntsha raug puas tsuaj, thiab cov roj cholesterol thiab cov rog pib sib sau ua ke hauv lawv. Qhov no ua rau cov hlab ntsha nqaim, txo cov ntshav ntws mus rau lub plawv. Qhov no yog qhov ua rau mob plawv nres.
Qhov no kuj muaj tseeb rau ib yam mob hu ua mob stroke . Qhov mob no tshwm sim thaum cov hlab ntsha uas nqa cov ntshav mus rau lub hlwb raug thaiv lossis tawg. Qhov kev pheej hmoo no muaj ntau dua rau ib tus neeg uas muaj ntshav qab zib.
Koj tus kws kho mob yuav kuaj xyuas cov no:
Cov kev kuaj no yuav luag ua txhua zaus koj mus ntsib kws kho mob.
- Ntshav Siab : Koj cov ntshav siab raug ntsuas nrog lub tes tsho ncig koj txhais caj npab. Nws yog ib qho tseem ceeb kom nws qis dua 130/80 mmHg.
- Kev kuaj ntshav : Yuav muab ntshav me me coj los xyuas koj cov roj cholesterol phem ( LDL cholesterol) thiab triglycerides .
- Kev kuaj ECG : Yuav muaj kev kuaj ECG (Electrocardiogram) thaum mus ntsib thawj zaug kom paub tseeb tias koj lub plawv ua haujlwm zoo thiab khaws cia cov ntaub ntawv ntawm koj lub plawv.
Qhov tseem ceeb tshaj plaws yog tham nrog koj tus kws kho mob txog koj cov yam uas ua rau muaj kev pheej hmoo , xws li keeb kwm tsev neeg muaj kab mob plawv thiab seb koj puas haus luam yeeb . Cov kev pheej hmoo no tuaj yeem txo qis los ntawm tej yam xws li kev poob phaus , kev tawm dag zog, thiab kev txo kev ntxhov siab .
Yog koj pom cov tsos mob ntawm tus mob stroke , koj yuav tsum mus rau tsev kho mob tam sim ntawd.Yog tias koj muaj cov tsos mob xws li loog tam sim ntawd rau ib sab ntawm koj lub ntsej muag lossis lub cev, hais lus tsis tau zoo, pom tsis tau ob lub qhov muag, lossis kiv taub hau, mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) tam sim ntawd.
Kev puas tsuaj rau lub raum (Diabetic Nephropathy)
Cov raum yog cov lim dej hauv peb lub cev. Lawv lim cov khoom pov tseg tawm ntawm cov ntshav. Txawm li cas los xij, thaum cov ntshav qab zib tseem siab ntev, cov hlab ntsha hauv cov raum yuav puas tsuaj. Qhov no hu ua Diabetic Nephropathy .
Thaum pib mob, tsis muaj tsos mob dab tsi li, tiam sis maj mam ua rau lub raum ua haujlwm tsis zoo, thiab thaum kawg lub raum yuav ua tsis tau haujlwm kiag li.
Yog li ntawd, nws yog ib qho tseem ceeb rau txhua tus neeg uas muaj ntshav qab zib kom kuaj mob raum tsawg kawg ib xyoos ib zaug .
- Kuaj zis : Koj cov zis yuav raug kuaj seb puas muaj protein hu ua albumin. Feem ntau, cov protein no tsis raug tso tawm hauv cov zis. Txawm li cas los xij, thaum lub raum puas lawm, cov protein no yuav sib sau ua ke hauv cov zis.
- Kuaj ntshav: Yuav muaj kev kuaj ntshav los xyuas koj qib creatinine thiab GFR (Glomerular Filtration Rate). Hais yooj yim xwb, GFR yog qhov ntsuas seb koj lub raum lim cov khoom pov tseg zoo npaum li cas.
Kev puas tsuaj rau cov hlab ntsha (Diabetic Neuropathy)
Qhov no kuj yog ib qho teeb meem uas tshwm sim ntau heev ntawm tus kab mob ntshav qab zib. Cov ntshav qab zib ntau dhau ua rau cov hlab ntsha hauv peb lub cev puas tsuaj. Qhov no hu ua mob ntshav qab zib neuropathy . Nws feem ntau cuam tshuam rau cov hlab ntsha hauv tes thiab taw.
Koj puas muaj cov yam ntxwv no?
- Tes thiab taw tingling.
- Kuv txhais taw zoo li lawv kub hnyiab.
- Qee zaum muaj kev tsis meej pem.
Qhov txaus ntshai tshaj plaws ntawm qhov no yog tias koj yuav tsis hnov dab tsi hauv koj txhais taw. Xav txog, koj muaj ib qho me me ntawm koj txhais taw, lossis muaj ib tug pos nyob hauv nws, tab sis yog tias koj tsis hnov nws, ua li cas? Qhov me me ntawd tuaj yeem loj hlob, kis kab mob, thiab tej zaum yuav ua rau koj yuav tsum txiav koj txhais taw.
Yog li ntawd, xyuas koj txhais taw txhua hmo ua ntej koj mus pw . Xyuas seb puas muaj liab, o, mob , lossis tawv nqaij tawg. Yog tias koj pom ib qho ntawm cov no, qhia rau koj tus kws kho mob tam sim ntawd.
Koj tus kws kho mob kuj yuav kuaj koj txhais taw tsawg kawg ib xyoos ib zaug. Lawv yuav siv ib yam dab tsi zoo li txoj hlua nylon lossis ib rab koob me me los kov koj txhais taw kom pom tias koj puas hnov tau. Yog tias koj tsis hnov tau, nws yuav yog ib qho cim qhia tias cov hlab ntsha puas lawm.
Cov teebmeem rau qhov muag pom kev (Diabetic Retinopathy)
Kab mob ntshav qab zib kuj tseem tuaj yeem ua rau lub qhov muag puas tsuaj. Cov ntshav qab zib ntau ua rau cov hlab ntsha me me uas xa ntshav mus rau lub retina ntawm tom qab lub qhov muag puas tsuaj. Qhov no hu ua diabetic retinopathy . Yog tias tsis kho, nws tuaj yeem ua rau dig muag.
Yog li ntawd, nws yog ib qho tseem ceeb rau txhua tus neeg uas muaj ntshav qab zib kom mus ntsib kws kho qhov muag tsawg kawg ib xyoos ib zaug kom kuaj xyuas lawv qhov muag.
- Kev kuaj qhov muag: Tus kws kho mob yuav muab cov tshuaj rau hauv koj lub qhov muag kom nthuav lub qhov muag. Tom qab ntawd, lawv yuav siv lub lens tshwj xeeb los kuaj sab nraub qaum ntawm koj lub qhov muag, uas yog lub retina , kom pom seb puas muaj kev puas tsuaj.
- Tom qab qhov kev kuaj no, koj lub zeem muag yuav tsis meej thiab tsis hnov lub teeb rau ob peb teev. Yog li ntawd, nws yog ib lub tswv yim zoo kom coj ib khub tsom iav thiab kom lwm tus tsav koj .
Cov neeg uas muaj tus kab mob ntshav qab zib hom 1 yuav tsum pib qhov kev kuaj mob no tsis pub dhau 3-5 xyoos tom qab kuaj pom tias muaj tus kab mob. Cov neeg uas muaj tus kab mob ntshav qab zib hom 2 yuav tsum tau mus kuaj qhov muag thawj zaug thaum lawv raug kuaj pom tias muaj tus kab mob.
Lwm yam teeb meem uas tshwm sim ntau
Ntxiv rau cov teeb meem tseem ceeb uas tau hais los saum toj no, ntau lwm yam teeb meem tuaj yeem tshwm sim.
- Teeb meem zom zaub mov (Gastroparesis): Kev puas tsuaj rau cov hlab ntsha hauv plab ua rau lub plab zom mov qeeb qeeb. Qhov no ua rau muaj cov tsos mob xws li o thiab xeev siab. Yuav kom paub meej qhov no, kev kuaj mob xws li endoscopy yuav tsum tau ua.
- Kev Ua Tsis Taus Erectile: Ntshav qab zib ua rau muaj kev pheej hmoo ntawm kev ua tsis tau erectile rau cov txiv neej. Nws yog ib qho tseem ceeb uas yuav tsum tham nrog koj tus kws kho mob txog qhov no yam tsis txaj muag. Nws tuaj yeem kho tau los ntawm kev hloov pauv hauv lub neej thiab tshuaj.
- Teeb meem ntawm daim tawv nqaij thiab kev kis kab mob: Thaum cov ntshav qab zib nce siab, ib puag ncig zoo raug tsim rau cov kab mob thiab cov pwm loj hlob. Nws kuj txo qhov muaj peev xwm kho cov qhov txhab ntawm lub cev. Qhov no tuaj yeem ua rau muaj kev kis kab mob ntawm daim tawv nqaij ntau zaus, kev kis kab mob ntawm txoj hlab zis, thiab kab mob ntawm cov pos hniav.
- Teeb meem kev noj qab haus huv ntawm cov hniav: Cov neeg uas muaj ntshav qab zib muaj feem yuav mob cov pos hniav (gingivitis), cov hniav lwj, thiab cov hniav poob. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum txhuam thiab siv xov txhuam hniav txhua hnub thiab mus ntsib kws kho hniav tsis tu ncua.
Cov kev xeem uas koj yuav tsum tau ua
Yuav kom tiv thaiv tau cov teeb meem, nws yog ib qho tseem ceeb kom paub tias koj tus kab mob ntshav qab zib tswj tau zoo npaum li cas. Cov kev kuaj no pab tau rau qhov ntawd.
| Lub npe ntawm qhov kev xeem | Piav qhia yooj yim |
|---|---|
| Kev kuaj ntshav A1c | Qhov no yuav qhia koj txog koj cov ntshav qab zib nruab nrab hauv 3 lub hlis dhau los . Koj yuav tsum ua qhov no tsawg kawg yog ob zaug hauv ib xyoos. |
| Kev Ntsuas Ketone | Thaum cov qe ntshav hauv lub cev tsis muaj qabzib txaus, lawv hlawv cov rog kom tau lub zog. Cov tshuaj uas tsim tawm hu ua ketones, uas raug kuaj xyuas hauv cov zis. Cov ketone ntau ntxiv tuaj yeem ua rau muaj mob txaus ntshai hu ua DKA (Diabetic Ketoacidosis) . |
| Kev Kuaj Mob Thyroid | Muaj kev sib txuas ntawm ntshav qab zib thiab hypothyroidism, yog li qhov kev kuaj no yuav tsum tau ua raws li kev qhia ntawm kws kho mob. |
Kab mob ntshav qab zib yog ib yam uas yuav tsum tau tswj kom zoo. Tsis txhob ntshai. Yog tias koj ua raws li koj tus kws kho mob cov lus qhia kom zoo, noj koj cov tshuaj raws sijhawm, tswj koj cov zaub mov noj, thiab tawm dag zog, koj tuaj yeem tiv thaiv koj tus kheej ntawm ntau yam teeb meem uas tau hais los saum toj no.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Yog tias tus kab mob ntshav qab zib tsis raug tswj, nws tuaj yeem cuam tshuam rau yuav luag txhua yam hauv koj lub cev, suav nrog koj lub plawv, lub raum, qhov muag, thiab cov hlab ntsha.
- Mus ntsib koj tus kws kho mob raws sijhawm thiab kuaj xyuas koj cov ntshav siab, roj cholesterol, thiab A1c.
- Nco ntsoov mus ntsib kws kho qhov muag tsawg kawg ib xyoos ib zaug thiab kuaj koj ob lub qhov muag.
- Xyuas koj txhais taw txhua hnub seb puas muaj qhov txhab, tawg, lossis lwm yam tsis zoo.
- Tsis txhob haus luam yeeb, noj zaub mov zoo, thiab tawm dag zog tsis tu ncua. Tej yam no yuav txo tau qhov kev pheej hmoo ntawm cov teeb meem.
- Yog koj pom muaj tej yam tsos mob txawv txawv (piv txwv li, mob hauv siab, loog, pom kev tsis meej), qhia rau koj tus kws kho mob tam sim ntawd.
Kab mob ntshav qab zib, Teeb meem ntawm kab mob ntshav qab zib, Kab mob plawv, Kab mob raum, Kev puas tsuaj rau cov hlab ntsha, Kev tswj kab mob ntshav qab zib
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus