Koj tus me nyuam puas ua phem? Tsis mloog lus? Cia peb tham txog ADHD (Attention Deficit Hyperactivity Disorder)!

Thaum koj nrog koj tus menyuam tham, puas muaj tej lub sij hawm koj xav tias, 'Vim li cas nws thiaj li phem ua luaj? Vim li cas nws ho tsis nyob ib qho chaw? Vim li cas koj ho tsis mloog kuv hais?' Nws yog ib qho ib txwm uas koj yuav xav li ntawd. Tab sis yog tias tej yam no tshwm sim tas li, thiab yog tias lawv cuam tshuam rau koj tus menyuam txoj kev kawm ntawv, kev ua haujlwm hauv tsev, lossis kev sib raug zoo nrog cov phooj ywg, nws yuav yog ib qho mob hu ua ADHD. Cia peb tham txog qhov no hauv txoj kev yooj yim thiab nkag siab.

ADHD (Kev Tsis Mloog Zoo Tsis Tau Ua Haujlwm Ntau) yog dab tsi?

Hais yooj yim xwb, ADHD yog ib lo lus luv rau Attention Deficit Hyperactivity Disorder . Qhov no yog ib qho mob nkeeg. Yog hais kom meej meej, ib tug me nyuam uas muaj ADHD muaj qee qhov sib txawv ntawm lawv lub hlwb hauv lawv txoj kev loj hlob thiab kev ua haujlwm ntawm lub hlwb. Cov kev sib txawv no ua rau nws nyuaj rau lawv mloog, nyob hauv ib qho chaw, thiab tswj tus kheej. Qhov mob no tuaj yeem ua rau lawv muaj teeb meem nrog kev ua haujlwm hauv tsev kawm ntawv, hauv tsev, thiab txawm tias thaum sib tham nrog cov phooj ywg. Xav txog seb nws yuav ua rau muaj teeb meem ntau npaum li cas yog tias lawv tsis tuaj yeem mloog hauv chav kawm, tsis mloog qhov lawv hais hauv tsev, lossis sib ntaus thaum ua si nrog cov phooj ywg vim lawv tos tsis tau lawv lub sijhawm.

Cov tsos mob ntawm ib tug me nyuam uas muaj ADHD yog dab tsi?

Qhov tseeb, txhua tus menyuam qee zaum poob lub siab xav mloog, tsis mloog lus, nyuaj siab nyob hauv ib qho chaw, nyuaj siab tos lawv lub sijhawm. Cov no yog tej yam ib txwm muaj. Tej zaum koj tau muaj qhov no tshwm sim rau koj thaum koj tseem yog menyuam yaus, puas yog? Tab sis rau ib tug menyuam uas muaj ADHD, cov teeb meem no hnyav dua, thiab lawv tshwm sim ntau zaus dua.

Cov menyuam yaus thiab cov tub ntxhais hluas uas muaj ADHD tuaj yeem muaj peb yam tsos mob tseem ceeb:

1. Tsis mloog lus - yooj yim cuam tshuam

Nws nyuaj heev rau cov menyuam no kom tsom ntsoov rau ib yam. Lawv lub siab xav mus sai sai. Xav txog, piv txwv li, ib tug xib fwb tab tom qhia ib zaj lus qhia thiab lawv tab tom saib ib tug npauj npaim los ntawm lub qhov rais.

• Nws nyuaj rau mloog cov lus qhia kom zoo. Yog koj hais tias, "Tub, muab cov khoom ua si tso tseg thiab coj phau ntawv los," tej zaum koj tsuas yuav nco qab ib qho xwb.
• Cov ntaub ntawv tseem ceeb yuav tsis pom.
• Koj muaj peev xwm ncua ib txoj haujlwm uas koj pib ua yam tsis tau ua tiav. Zoo li koj pib pleev xim thiab nres ib nrab ntawm txoj haujlwm ntawd.
• Qee zaum nws zoo li koj npau suav nruab hnub, lossis zoo li koj ua haujlwm hnyav heev.
• Lawv yuav tsis nco qab me ntsis thiab feem ntau yuav poob cov khoom xws li cwj mem, cov roj hmab, thiab cov phau ntawv.

2. Ua haujlwm ntau dhau - tsis muaj peev xwm nyob hauv ib qho chaw

Cov menyuam no pheej mus ncig ua si tas li, nws nyuaj heev rau nyob hauv ib qho chaw, lawv sai sai dhuav. Zoo li lawv muaj log txuas rau lawv ob txhais ceg.

• Nws nyuaj rau zaum hauv ib qho chaw thiab nyob ntsiag to (xws li hauv lub tuam tsev lossis hauv chav kawm).
• Thaum ua haujlwm, koj tuaj yeem maj ua thiab ua yuam kev.
• Lawv yuav nce, dhia, thiab co ntau dhau (xws li saum cov rooj zaum thiab cov rooj).
• Nws tsis yog lub hom phiaj, tab sis lawv tus cwj pwm tuaj yeem ua rau lwm tus cuam tshuam.Piv txwv li, zoo li kev thuam lwm tus menyuam hauv chav kawm.

3. Kev ua siab tsis xav ua - tus cwj pwm ua yam tsis xav txog

Cov menyuam no ua tej yam yam tsis xav ua ntej, tsis xav txog. Zoo li lub tsheb uas tsis muaj nres.

• Lawv mam li dhia mus rau hauv thaum lwm tus tab tom tham.
• Lwm tus tuaj yeem thawb thiab rub. Nws nyuaj heev rau tos koj lub sijhawm.
• Lawv ua tej yam yam tsis tau kev tso cai, coj lwm tus neeg tej khoom, thiab coj tus cwj pwm uas muaj kev pheej hmoo me ntsis (xws li dhia los ntawm qhov chaw siab, khiav mus rau hauv txoj kev).
• Qee zaum, koj yuav muaj kev xav tsis tsim nyog rau lub sijhawm ntawd, xws li npau taws heev rau tej yam me me lossis quaj nrov nrov.

Qee zaum cov niam txiv thiab cov xib fwb pom cov tsos mob ntawm ADHD no rau ib tug me nyuam thaum nws tseem hluas heev. Tab sis nco ntsoov tias, nws yog ib qho ib txwm muaj rau cov me nyuam yaus uas yooj yim cuam tshuam, tsis nyob twj ywm, tsis muaj siab ntev, thiab ua tej yam tsis xav ua. Tag nrho cov no tsis tas txhais tau tias ib tug me nyuam muaj ADHD.

Cov txuj ci ntawm kev mloog zoo, kev ua ub ua no, thiab kev tswj tus kheej no maj mam loj hlob thaum cov menyuam loj hlob tuaj. Cov menyuam kawm cov no nrog kev pab los ntawm niam txiv thiab cov xib fwb. Tab sis rau qee tus menyuam, kev ua tib zoo mloog, nyob twj ywm, mloog, thiab ua siab ntev tsis zoo dua ntau. Yog tias cov xwm txheej no tseem muaj, thiab yog tias lawv ua rau muaj teeb meem nrog kev ua haujlwm hauv tsev kawm ntawv, hauv tsev, thiab kev sib raug zoo nrog cov phooj ywg, nws yuav yog ADHD.

Cov ua rau muaj ADHD yog dab tsi?

Tseem tsis tau meej meej tias cov kev txawv txav ntawm lub hlwb uas ua rau muaj ADHD no tshwm sim li cas. Txawm li cas los xij, muaj pov thawj qhia tias ADHD feem ntau yog los ntawm noob caj noob ces. Qhov no txhais tau tias ntau tus menyuam uas muaj ADHD muaj niam txiv lossis txheeb ze uas kuj muaj tus mob no.

Tsis tas li ntawd xwb, tej zaum yuav muaj lwm yam uas cuam tshuam nrog:

• Yog tias tus menyuam yug ua ntej lub sijhawm .
• Yog tias koj raug rau qee yam tshuaj lom ib puag ncig thaum cev xeeb tub lossis thaum koj tseem yog menyuam yaus.
• Yog tias leej niam siv tshuaj thaum cev xeeb tub.

Qhov tseem ceeb yog tias ADHD tsis yog los ntawm kev siv sijhawm ntau dhau los saib xov tooj ntawm tes, kev ua yuam kev ntawm niam txiv, lossis noj qab zib ntau dhau. Tej zaum yuav muaj kev nkag siab yuam kev no hauv zej zog, tab sis lawv tsis tau ua pov thawj los ntawm kev kho mob. Yog li ntawd, tsis txhob xav tias txhaum.

Ua li cas koj thiaj paub tseeb tias koj muaj ADHD?

Yog koj xav tias koj tus menyuam muaj ADHD, thawj qhov uas yuav tsum ua yog coj koj tus menyuam mus rau kws kho mob menyuam yaus lossis lwm tus kws kho mob uas tsim nyog. Tsis txhob ntshai, qhov no tsuas yog thawj kauj ruam xwb.

Tus kws kho mob yuav kuaj xyuas tus menyuam, kuaj qhov muag thiab pob ntseg, thiab xyuas kom tseeb tias tsis muaj lwm yam ua rau muaj cov tsos mob no. Qee zaum, tus menyuam yuav tsis tau ua tib zoo mloog lawv cov kev kawm vim lawv tsis pom lossis hnov ​​lus.

Yuav kom paub tseeb tias koj muaj ADHD, cov kws kho mob yuav nug koj txog koj tus menyuam txoj kev noj qab haus huv, tus cwj pwm, thiab tej yam uas lawv ua. Lawv yuav nrog cov niam txiv thiab tus menyuam tham thiab nug lawv txog tej yam uas lawv tau pom. Tus kws kho mob yuav muab ib daim ntawv teev npe rau koj sau txog tus cwj pwm ntawm koj tus menyuam, lossis lawv yuav hais kom tus xib fwb ntawm tus menyuam sau ib daim ntawv teev npe zoo sib xws.

Tom qab sau tag nrho cov ntaub ntawv no, cov kws kho mob tsuas yog kuaj mob ADHD yog tias cov hauv qab no meej:

• Yog tias tus menyuam lub sijhawm mloog, hyperactivity, lossis impulsivity siab dua li qub rau lawv lub hnub nyoog.
• Yog tias tus me nyuam tau muaj cov cwj pwm no txij li thaum yau (feem ntau pib ua ntej hnub nyoog 12 xyoos).
• Yog tias cov cwj pwm no cuam tshuam rau tus menyuam txoj haujlwm hauv tsev kawm ntawv, kev ua haujlwm hauv tsev, thiab kev sib raug zoo hauv zej zog (tsawg kawg yog ob qho chaw, piv txwv li, hauv tsev thiab tsev kawm ntawv).
• Yog tias kev kuaj mob lees paub tias qhov ua rau muaj cov teeb meem no tsis yog lwm yam teeb meem kev noj qab haus huv (piv txwv li, teeb meem thyroid), kev tsis taus kawm, lossis mob hlwb.

Muaj ntau tus menyuam uas muaj ADHD kuj muaj lwm yam mob, xws li teeb meem kev kawm , kev coj cwj pwm tsis zoo thiab kev tawv ncauj , lossis teeb meem kev xav thiab kev ntxhov siab . Cov kws kho mob feem ntau kho cov mob no tib lub sijhawm thaum kho ADHD.

Yog tias tsim nyog, tus kws kho mob yuav xa koj mus rau tus kws kho mob hlwb menyuam yaus lossis tus kws kho mob hlwb .

Yuav kho ADHD li cas?

Muaj ntau txoj kev kho mob rau ADHD. Feem ntau siv ua ke. Tib txoj kev kho mob tsis ua haujlwm rau txhua tus, thiab nws yuav txawv ntawm ib tug menyuam mus rau ib tug menyuam.

• Tshuaj: Cov tshuaj no pab lub hlwb tsom ntsoov, qeeb qeeb, thiab txhim kho kev tswj tus kheej. Cov no tsuas yog yuav tsum noj raws li tus kws kho mob qhia, noj raws li qhov ntau thiab tsawg thiab lub sijhawm kom raug.
• Kev Kho Mob Tus cwj pwm: Cov kws kho mob pab cov menyuam yaus uas muaj ADHD txhim kho kev sib raug zoo, kev xav, thiab kev npaj uas qee zaum qeeb. Piv txwv li, tej yam xws li tswj kev npau taws, sib txuas lus zoo nrog lwm tus, thiab nyob twj ywm.
• Kev cob qhia rau cov niam txiv:Qhov kev cob qhia no tuaj yeem pab cov niam txiv kawm paub yuav ua li cas thiaj teb tau zoo tshaj plaws rau cov teeb meem kev coj cwj pwm uas yog ib feem ntawm ADHD (piv txwv li, thaum ib tug me nyuam npau taws lossis tsis mloog koj hais). Qhov no tseem ceeb heev.
• Kev txhawb nqa hauv tsev kawm ntawv: Cov xib fwb tuaj yeem pab cov menyuam uas muaj ADHD kawm tau zoo hauv tsev kawm ntawv thiab muaj lub neej zoo siab hauv tsev kawm ntawv. Qhov no suav nrog kev cia tus menyuam zaum ntawm pem hauv ntej ntawm chav kawm lossis muab sijhawm ntxiv rau lawv ua haujlwm.

Yog tias kho kom zoo, ADHD tuaj yeem zoo dua. Cov niam txiv thiab cov xib fwb tuaj yeem pab cov menyuam yaus kawm tswj lawv txoj kev mloog, tus cwj pwm, thiab kev xav. Thaum lawv loj hlob tuaj, cov menyuam yaus yuav tsum kawm txhim kho lawv tus kheej txoj kev mloog thiab kev tswj tus kheej.

Yog tias ADHD tsis kho, nws tuaj yeem ua rau cov menyuam yaus nyuaj rau kev vam meej. Qhov no tuaj yeem ua rau tsis muaj kev ntseeg tus kheej, kev nyuaj siab, tus cwj pwm tawm tsam, tsis ua tiav hauv tsev kawm ntawv, tus cwj pwm pheej hmoo, lossis kev tsis sib haum xeeb hauv tsev neeg .

Cov niam txiv yuav pab tau li cas?

Yog koj txiav txim siab tias koj tus menyuam muaj ADHD, muaj ntau yam koj ua tau. Koj yog lub zog loj tshaj plaws rau koj tus menyuam.

• Koom nrog ua haujlwm: Kawm ntau li ntau tau txog ADHD. Ua raws li kev kho mob uas koj tus menyuam tus kws kho mob pom zoo. Mus ntsib txhua qhov kev kho mob uas pom zoo.
• Muab tshuaj kom muaj kev nyab xeeb: Yog tias koj tus menyuam noj tshuaj rau ADHD, ib txwm muab tshuaj rau lub sijhawm thiab raws li qhov ntau npaum li cas. Tsis txhob tsum noj tshuaj lossis hloov qhov ntau npaum li cas yam tsis tau kev qhia los ntawm kws kho mob. Ib txwm khaws cov tshuaj rau hauv qhov chaw nyab xeeb kom deb ntawm cov menyuam yaus.
• Ua Haujlwm Nrog Koj Tus Menyuam Lub Tsev Kawm Ntawv: Tham nrog cov xib fwb seb koj tus menyuam puas xav tau cov phiaj xwm kev kawm tshwj xeeb lossis kev txhawb nqa los ntawm lub tsev kawm ntawv. Qee lub tebchaws muaj cov phiaj xwm tshwj xeeb xws li IEP (Kev Kawm Tus Kheej) lossis 504 phiaj xwm . Hauv Sri Lanka, tham nrog lub tsev kawm ntawv txog kev txhawb nqa tshwj xeeb uas koj tus menyuam tuaj yeem tau txais (piv txwv li, kev mloog ntau dua hauv chav kawm, lub sijhawm ntxiv rau kev xeem). Ntsib nrog cov xib fwb tsis tu ncua kom paub seb koj tus menyuam ua li cas hauv tsev kawm ntawv. Ua haujlwm ua ke los pab koj tus menyuam ua tau zoo.
• Niam txiv uas muaj lub hom phiaj thiab kev sov siab: Kawm seb cov qauv kev ua niam txiv zoo tshaj plaws rau tus menyuam uas muaj ADHD, thiab dab tsi ua rau ADHD hnyav dua. Tham nrog koj tus menyuam txog ADHD qhib siab thiab txhawb nqa. Ua tib zoo xav txog koj tus menyuam lub zog thiab tus cwj pwm zoo . Qhuas thiab txhawb kom muaj tus cwj pwm zoo es tsis txhob rau txim.
• Txuas nrog lwm tus kom tau txais kev txhawb nqa thiab kev paub: Tau txais cov ntaub ntawv tshiab tshaj plaws txog kev kho mob, thiab lwm yam ntsiab lus, sib qhia cov kev paub dhau losMus saib cov vev xaib ntawm cov pab pawg txhawb nqa thoob ntiaj teb xws li CHADD (Cov Menyuam thiab Cov Neeg Laus uas Muaj Kev Xav Tsis Zoo/Kev Nyuaj Siab) . Los yog nrhiav cov pab pawg niam txiv zoo sib xws hauv Sri Lanka. Nws kuj yog lub zog loj uas paub tias koj tsis nyob ib leeg.

Feem ntau tus mob ADHD yuav zoo dua thaum cov menyuam yaus tau txais kev kho mob, noj zaub mov zoo, pw tsaug zog txaus thiab tawm dag zog, thiab muaj cov niam txiv txhawb nqa uas paub yuav ua li cas teb rau ADHD. Kev ua siab ntev thiab kev hlub yog qhov tseem ceeb heev.

Thaum kawg, tej yam uas yuav tsum nco ntsoov ...

Zoo, yog li ADHD nyuaj me ntsis. Tab sis tsis txhob txhawj. Nws tsis yog koj qhov txhaum lossis koj tus menyuam qhov txhaum. ADHD yog ib qho mob uas tshwm sim nrog kev hloov pauv hauv kev ua haujlwm ntawm lub hlwb. Qhov tseem ceeb yog tias nws tuaj yeem pab thiab kho tau.

Yog koj xav tias koj tus menyuam muaj cov tsos mob ntawm ADHD, nco ntsoov nrhiav kev pab kho mob. Kev kuaj pom thaum ntxov thiab kev kho mob kom zoo tuaj yeem pab koj tus menyuam ua lub neej zoo siab thiab vam meej. Nco ntsoov tias, txhua tus menyuam muaj tus cwj pwm tshwj xeeb thiab muaj peev xwm sib txawv. Cov menyuam uas muaj ADHD kuj muaj lawv tus kheej lub peev xwm tshwj xeeb. Nws yog ib qho tseem ceeb kom nrhiav tau cov khoom ntawd thiab txhawb nqa lawv. Thov kom koj nrhiav tau lub zog ntawm txoj kev no!

ADHD , ADHD rau cov menyuam yaus, kev tsis mloog zoo, kev ua siab ceev, kev kho mob ADHD, cov tsos mob ADHD, Kev tsis mloog zoo