Koj puas mob nraub qaum ntau zaus? Qee zaum qhov mob ntawd yuav mob heev. Thaum muaj tej lub sijhawm zoo li no, tej zaum koj yuav xav tias, "Auj, yog tias kuv phais tau qhov no ces nws yuav tas." Tiam sis puas yog phais tiag tiag rau txhua qhov mob nraub qaum? Los yog nws puas yog qhov kawg? Cia peb tham txog qhov no me ntsis, vim qhov no yog ib qho teeb meem uas ntau tus neeg muaj.
Ntau yam teeb meem nraub qaum tuaj yeem kho tau yam tsis tas phais.
Qhov zoo tshaj plaws uas yuav tsum hais ua ntej yog tias feem ntau qhov mob nraub qaum tsis loj hlob mus txog rau kev phais . Qhov no txhais tau tias qhov mob feem ntau tuaj yeem tswj tau nrog lwm yam kev kho mob yooj yim yam tsis tas yuav phais.
Xav txog koj pib mob nraub qaum. Thaum koj mus ntsib kws kho mob, nws tsis hais kom koj phais tam sim ntawd. Thawj qhov uas nws sim ua yog:
- Dej khov los yog cua sov: Cov txheej txheem no pab txo qhov mob thiab o.
- Kev Txhaj Tshuaj Rau Pob Txha: Muaj cov hom kev txhaj tshuaj uas muab ncaj qha rau thaj chaw mob.
- Kev Kho Mob Lub Cev: Qhov no tseem ceeb heev. Cov kev tawm dag zog tshwj xeeb uas ua rau cov leeg nqaij nyob ib puag ncig tus txha nqaj qaum muaj zog thiab ua rau tus txha nqaj qaum yooj ywm dua yog ua nyob rau hauv kev saib xyuas ntawm tus kws kho mob lub cev.
- Tshuaj: Koj tus kws kho mob yuav pom zoo kom siv cov tshuaj tua kab mob (NSAIDs) xws li Ibuprofen thiab Diclofenac.
- Kev Ua Si: Kev tshawb fawb txawm pom tias kev tawm dag zog kom raug thiab tsis tu ncua tuaj yeem txo qhov mob nraub qaum thiab tiv thaiv nws rov tshwm sim.
Feem ntau, tshwj tsis yog tias koj raug mob hnyav rau tus txha caj qaum, tus kws kho mob tsuas yog yuav pom zoo kom phais yog tias txhua yam kev kho mob lwm yam tau sim lawm thiab tsis tau txais txiaj ntsig zoo.
Yog li ntawd, nyob rau hauv cov xwm txheej twg thiaj li tsim nyog phais?
"Yog li cov neeg zoo li cas thiaj xav tau kev phais?" tej zaum koj yuav xav paub. Yog lawm, muaj qee qhov xwm txheej uas kev phais yeej tsim nyog. Lub rooj hauv qab no teev qee qhov laj thawj tseem ceeb uas koj tus kws kho mob yuav pom zoo kom koj mus ntsib kws phais pob txha .
| Mob los yog tsos mob | Hais yooj yim xwb... |
|---|---|
| Lub Disc Slipped | Thaum nws tseem mob thiab tsis teb rau lwm yam kev kho mob, nws tuaj yeem ua rau cov hlab ntsha raug nias. |
| Cov pob txha spurs hauv tus txha nraub qaum | Thaum cov mob xws li mob pob qij txha ua rau cov pob txha me me hauv tus txha nraub qaum loj hlob thiab nias rau ntawm tus txha nraub qaum. |
| Kev mob pob txha caj qaum | Thaum muaj hnub nyoog, cov kwj deg ntawm tus txha caj qaum nqaim zuj zus, ua rau muaj cov tsos mob xws li qaug zog ntawm ob txhais ceg vim yog kev nias ntawm cov hlab ntsha hauv nws. |
| Kev tsis muaj zog lossis tsis muaj zog ntawm cov ceg | Tsis muaj zog lossis tsis hnov lus zoo hauv caj npab lossis ceg vim yog kev nias ntawm cov hlab ntsha qaum. |
| Nyuaj rau kev taug kev lossis siv koj txhais tes | Tsis muaj zog thaum taug kev lossis nyuaj ua cov haujlwm me me nrog tes vim muaj teeb meem nraub qaum. |
| Tsis muaj peev xwm tswj tau cov zis lossis quav | Qhov no yog ib qho mob hnyav heev thiab tuaj yeem tshwm sim los ntawm kev puas tsuaj rau cov hlab ntsha ntawm tus txha caj qaum. |
| Kab mob ntawm tus txha caj qaum | Kub taub hau heev nrog rau mob nraub qaum yuav yog ib qho tsos mob ntawm qhov no. |
| Pob txha tawg los yog mob hauv tus txha nraub qaum | Thaum nws tshwm sim vim muaj qhov ua rau tshwm sim sai xws li kev sib tsoo. |
| Ib qho qog hauv tus txha nqaj qaum | Kev nias ntawm cov hlab ntsha vim yog qhov mob qog ntawm cov hlab ntsha qaum. |
Tiam sis nco ntsoov, kev mus ntsib kws kho mob tshwj xeeb tsis tau txhais hais tias koj npaj txhij rau kev phais. Nws yog ib lub sijhawm zoo los kawm ntxiv txog koj tus mob thiab koj cov kev xaiv kho mob. Qee zaum tus kws kho mob tshwj xeeb yuav hais tias, "Koj tsis tas yuav phais, cia peb ua qee yam kev kho lub cev ntxiv."
Yog tias kuv yuav tsum phais, puas muaj lub sijhawm zoo rau nws?
Feem ntau, kev phais mob nraub qaum tsis yog ib yam dab tsi uas yuav tsum tau ua tam sim ntawd. Piv txwv li, yog tias koj muaj lub disc herniated, koj tus kws kho mob yuav pom zoo kom tos li 6 lub lis piam ua ntej phais. Thaum lub sijhawm ntawd, lawv yuav muab sijhawm rau koj lub cev kho nws tus kheej thiab saib seb tej yam xws li kev kho lub cev puas yuav pab tau.
Txawm li cas los xij, muaj tej lub sij hawm uas xav tau kev phais mob sai sai.
Qee zaum, yuav tsum tau phais sai dua li tom qab. Cov no yog cov xwm txheej hauv qab no:
- Yog koj muaj mob hnyav, mob tsis taus, thiab mob mus tas li .
- Cov tsos mob uas qhia tias cov hlab ntsha puas tsuaj muaj xws li ib qho mob hu ua 'foot drop' , uas yog ib qho kev xav tias qhov qis ntawm ceg dai qis los ntawm pob luj taws tsis tuaj yeem tswj tau.
- Yog tias muaj kev puas tsuaj loj heev rau cov hlab ntsha hauv lub cev .
Thaum lub sijhawm zoo li no, tus kws kho mob yuav tsis xav ncua qhov kev phais. Yog tias koj muaj kev tsis ntseeg txog seb koj puas xav tau kev phais lossis tsis xav tau, nws yeej tsis yog lub tswv yim phem los nrhiav kev pom zoo thib ob los ntawm lwm tus kws kho mob tshwj xeeb .
Qhov tseem ceeb tshaj plaws yog tias yog tus kws kho mob pom zoo kom koj phais thiab koj ncua nws, nws yuav ua rau muaj teeb meem ntau ntxiv.
Hais yooj yim xwb, cov hlab ntsha hauv koj tus txha nqaj qaum yog ib pawg hlab ntsha uas rhiab heev. Cov hlab ntsha no yuav tsum tau txais cov pa oxygen thiab cov as-ham kom ua haujlwm tau zoo. Yog tias cov ntshav ntws mus rau cov hlab ntsha no raug txo qis vim muaj kev nias hauv tus txha nqaj qaum, lawv tuaj yeem raug puas tsuaj mus tas li. Qhov no tuaj yeem ua rau muaj mob mus ib txhis xws li qaug zog ntawm ob txhais ceg. Yog vim li ntawd yuav tsum tsis txhob ncua kev phais yog tias tsim nyog.
Thaum kawg, txawm koj yuav phais los tsis phais los xij, kev ua neej noj qab haus huv yuav pab tau koj kom tsis txhob muaj teeb meem nraub qaum yav tom ntej. Kev ua kom koj lub cev hnyav zoo, kev tawm dag zog tsis tu ncua , thiabKev tawm dag zog, noj zaub mov zoo, thiab tsis txhob haus luam yeeb yuav pab tau koj lub cev kom noj qab nyob zoo.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Feem ntau qhov mob nraub qaum tuaj yeem kho tau yam tsis tas phais nrog kev kho mob yooj yim xws li kev tawm dag zog, kev kho lub cev, thiab tshuaj.
- Feem ntau tsuas yog pom zoo kom phais thaum lwm yam kev kho mob tsis ua haujlwm lossis thaum muaj mob hnyav uas cuam tshuam rau cov hlab ntsha.
- Kev mus ntsib kws kho mob tshwj xeeb tsis yog ib qho kev kos npe rau kev phais mob, tab sis yog lub sijhawm zoo tshaj plaws los kawm paub ntxiv txog koj tus mob thiab cov kev xaiv uas muaj.
- Yog koj tus kws kho mob pom zoo kom phais, kev ncua sijhawm tsis tsim nyog yuav ua rau cov hlab ntsha puas mus tas li.
- Kev ua neej noj qab haus huv (hnyav kom zoo, tawm dag zog, noj zaub mov zoo) yog qhov tseem ceeb heev rau kev noj qab haus huv ntawm koj nraub qaum.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus