Tej zaum koj yuav tau pom tias koj cov pob luj taws thiab ko taw o me ntsis tom qab sawv ntev, tom qab daig ntawm lub tsheb npav, lossis tom qab taug kev tas hnub, thaum koj rov qab los tsev. Qhov no yog qhov ib txwm muaj thiab tsis muaj dab tsi yuav txhawj txog. Txawm li cas los xij, yog tias qhov o no tseem muaj, lossis yog tias muaj lwm cov tsos mob tshwm sim tib lub sijhawm, nws yuav yog ib qho cim ntawm teeb meem kev noj qab haus huv loj hauv peb lub cev. Yog li hnub no, cia peb tham txog dab tsi ua rau ob txhais ceg o thiab thaum twg peb yuav tsum mus ntsib kws kho mob.
Cov ua rau o thiab mob hnyav
Cia peb saib seb muaj dab tsi ua rau muaj qhov teeb meem no. Qee qhov yog qhov ib txwm muaj, tab sis qee qhov yuav tsum tau ua kom peb ceev faj heev.
Cev xeeb tub thiab o
Nws yog ib qho uas ib leej niam lub pob luj taws thiab txhais taw feem ntau o thaum cev xeeb tub . Qhov no yog vim muaj cov kua dej ntxiv hauv lub cev thiab lub tsev menyuam loj hlob siab rau ntawm cov leeg ntshav hauv ob txhais ceg.
Txawm li cas los xij, yog tias qhov o no tam sim ntawd nce ntxiv ntau dhau, thiab nrog rau cov tsos mob xws li mob taub hau hnyav, pom kev hloov pauv , mob plab sab saud, xeev siab thiab ntuav , thiab tso zis tsawg zaus , nws yuav yog ib qho cim ntawm tus mob txaus ntshai hu ua preeclampsia . Tus mob no yog tus cwj pwm los ntawm ntshav siab thiab protein nyob rau hauv cov zis tom qab 20 lub lis piam ntawm cev xeeb tub.
Yog koj yog ib leej niam cev xeeb tub thiab muaj qhov o sai sai, hnyav heev zoo li no nrog rau lwm cov tsos mob, hu rau koj tus kws kho mob lossis mus rau tsev kho mob tam sim ntawd .
Muaj xwm txheej rau ceg lossis pob luj taws
Qhov o tuaj yeem tshwm sim los ntawm kev raug mob rau ceg lossis pob luj taws. Qhov feem ntau yog pob luj taws raug mob. Qhov no tshwm sim thaum cov leeg uas tuav pob luj taws ua ke raug ncab dhau lawv qhov txwv thaum koj nqis tes rau ntawm lawv tsis raug.
Txo qhov o uas tshwm sim los ntawm qhov xwm txheej zoo li no:
- So: Tsis txhob taug kev ntawm ceg raug mob .
- Siv dej khov: Qhwv ib lub hnab dej khov rau hauv ib daim phuam thiab muab tso rau ntawm qhov chaw raug mob li 15-20 feeb.
- Siv daim ntaub qhwv: Siv daim ntaub qhwv kom nruj kom tswj tau qhov o.
- Ua kom nws sawv ntsug: Khaws koj txhais ceg rau ntawm lub rooj zaum lossis lub hauv ncoo.
Yog tias qhov o thiab mob hnyav heev, lossis yog tias cov kev kho mob hauv tsev no tsis pab, nco ntsoov mus ntsib kws kho mob .
Lymphedema (teeb meem nrog lub cev lymphatic)
Qhov no yog kev sib sau ua ke ntawm cov kua qaub ncaug hauv peb lub cev cov nqaij. Qhov mob no tuaj yeem tshwm sim thaum muaj teeb meem nrog peb lub cev cov hlab ntsha lymph, lawv tsis muaj txij li thaum yug los, lossis tom qab cov qog ntshav lymph raug tshem tawm thaum lub sijhawm phais mob qog noj ntshav. Lymph yog cov kua dej muaj protein ntau. Nws mus ncig los ntawm cov hlab ntsha thoob plaws peb lub cev thiab raug lim los ntawm cov qog ntshav lymph. Nyob ntawd, nws lim tawm thiab rhuav tshem cov khoom tsis xav tau xws li cov kab mob.
Tab sis yog tias qhov kev txav no raug cuam tshuam, cov kua dej tuaj yeem sib sau ua ke hauv ib qho chaw thiab ua rau o. Yog tias tsis kho, nws tuaj yeem ncua qhov txhab kho, ua rau muaj kev kis kab mob, thiab ua rau muaj kev puas tsuaj. Yog tias qhov o no tshwm sim rau ib tus neeg uas tau kho mob hluav taws xob lossis phais mob qog noj ntshav, mus ntsib kws kho mob tam sim ntawd .
Cov kab mob loj uas yuav tsum paub txog
Qee zaum, tej zaum yuav muaj mob hnyav heev tom qab qhov o no.
Kev tsis txaus ntawm cov hlab ntsha
Qhov o ntawm ob txhais ceg thiab pob luj taws tuaj yeem yog ib qho cim qhia ntxov ntawm tus mob hu ua venous insufficiency. Qhov no yog thaum cov leeg ntshav uas nqa cov ntshav los ntawm ob txhais ceg rov qab mus rau lub plawv tsis muaj zog. Cov leeg ntshav feem ntau muaj cov qhov dej uas cia cov ntshav ntws mus rau ib qho kev taw qhia xwb. Thaum cov qhov dej no tsis muaj zog lossis puas lawm, cov ntshav ntws rov qab los thiab cov kua dej sib sau ua ke hauv cov nqaij ntawm ob txhais ceg, tshwj xeeb tshaj yog pob luj taws thiab taw. Yog tias qhov mob no txuas ntxiv mus, nws tuaj yeem ua rau muaj kev hloov pauv ntawm daim tawv nqaij, cov qhov txhab tsis kho (mob tawv nqaij), thiab kev kis kab mob. Yog tias koj muaj cov tsos mob no, nws yog ib qho tseem ceeb uas yuav tsum mus ntsib kws kho mob.
Kev kis kab mob
Qhov o ntawm ko taw thiab pob luj taws kuj tuaj yeem yog ib qho cim qhia txog kev kis kab mob. Qhov no yog qhov tseeb tshwj xeeb rau cov neeg uas muaj tus kab mob ntshav qab zib neuropathy, uas tuaj yeem ua rau cov hlab ntsha puas tsuaj. Vim tias kev puas tsuaj ntawm cov hlab ntsha ua rau txo qhov muaj peev xwm hnov mob, txawm tias ib qho me me ntawm cov pob khaus lossis mob ntawm ko taw tuaj yeem loj hlob sai sai mus rau hauv kev kis kab mob loj dua.
Yog koj muaj ntshav qab zib, xyuas koj txhais taw tsis tu ncua seb puas muaj cov pob liab lossis cov qhov txhab . Yog koj pom ib qho chaw o lossis ib qho pob liab uas zoo li muaj kab mob, mus ntsib kws kho mob tam sim ntawd.
Cov kab mob hauv cov hlab ntsha
Thaum cov ntshav txhaws tsim nyob rau hauv cov leeg ntawm ob txhais ceg, lawv thaiv cov ntshav ntws los ntawm ob txhais ceg mus rau lub plawv. Yog li ntawd, ob txhais ceg thiab pob luj taws o. Cov ntshav txhaws no tuaj yeem tsim nyob rau hauv cov leeg nyob rau hauv qab daim tawv nqaij (surficial) lossis nyob rau hauv cov leeg tob hauv lub cev (tob). Thaum cov ntshav txhaws tsim nyob rau hauv cov leeg tob, peb hu lawv tias Deep Vein Thrombosis (DVT) .
Yog tias cov ntshav txhaws tob no tawg thiab nkag mus rau hauv lub plawv lossis lub ntsws, nws tuaj yeem ua rau tuag taus .
Yog tias tsuas yog ib ceg o xwb, nrog rau mob, kub taub hau me ntsis, thiab tej zaum yuav hloov xim ntawm ceg o, mus ntsib kws kho mob tam sim ntawd lossis mus rau chav kho mob ceev hauv tsev kho mob (ETU). Tej zaum koj yuav tsum tau kho nrog cov tshuaj uas ua rau cov ntshav nyias.
Kab mob plawv, siab, lossis raum
Qee zaum, qhov o ntawm ceg tuaj yeem yog ib qho cim ntawm teeb meem loj dua, xws li kab mob plawv, kab mob siab, lossis kab mob raum.
- Kab Mob Plawv: Yog tias sab xis ntawm lub plawv tsis ua haujlwm (sab xis ntawm lub plawv tsis ua haujlwm), cov ntshav yuav tsis tuaj yeem nqus tau zoo, ua rau cov kua dej thiab ntsev sib sau ua ke hauv lub cev. Qhov no tuaj yeem ua rau o ntawm pob luj taws, tshwj xeeb tshaj yog thaum yav tsaus ntuj.
- Kab Mob Raum: Thaum lub raum tsis ua haujlwm zoo, lawv tsis muaj peev xwm tshem tawm cov kua dej ntau dhau thiab cov khoom pov tseg ntawm lub cev. Cov kua dej no sib sau ua ke hauv lub cev thiab ua rau o.
- Kab Mob Siab: Albumin, ib hom protein uas lub siab tsim tawm, tiv thaiv cov ntshav kom tsis txhob ntws tawm ntawm cov hlab ntsha mus rau cov nqaij nyob ib puag ncig. Thaum kab mob siab txo qhov kev tsim cov protein no, cov kua dej ntws tawm thiab ua rau o. Vim yog lub ntiajteb txawj nqus, cov kua dej no feem ntau tuaj yeem sib sau ua ke hauv ob txhais ceg thiab pob luj taws, tab sis nws kuj tuaj yeem sib sau ua ke hauv plab lossis hauv siab.
Yog tias koj qhov o tuaj nrog cov tsos mob xws li qaug zog heev, tsis xav noj mov, thiab hnyav nce , mus ntsib kws kho mob tam sim ntawd. Yog tias koj ua pa nyuaj, mob hauv siab, lossis nruj , mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd .
Cov tshuaj uas koj noj puas yog ib qho ua rau muaj qhov teeb meem no?
Yog, qee cov tshuaj tuaj yeem ua rau o ntawm ob txhais ceg thiab pob luj taws ua ib qho kev phiv. Xyuas seb koj puas noj cov tshuaj no.
| Pawg Tshuaj | Cov ntsiab lus thiab piv txwv |
|---|---|
| Cov tshuaj hormones | Estrogen ( tshuaj tiv thaiv kev xeeb tub, kev kho mob hloov tshuaj hormones) thiab testosterone . |
| Cov tshuaj calcium channel blockers | Ib hom tshuaj siv los kho cov ntshav siab. Piv txwv li: Nifedipine, Amlodipine, Diltiazem. |
| Cov tshuaj steroids | Corticosteroids thiab lwm yam anabolic steroids, xws li Prednisolone. |
| Cov tshuaj tiv thaiv kev nyuaj siab | Cov tshuaj Tricyclics (piv txwv li Amitriptyline) thiab MAO inhibitors. |
| Cov tshuaj tiv thaiv kev mob uas tsis yog steroidal (NSAIDs) | Cov tshuaj loog mob xws li Ibuprofen thiab Diclofenac. |
| Cov Tshuaj Kho Mob Ntshav Qab Zib | Qee cov tshuaj kho mob ntshav qab zib kuj tuaj yeem ua rau o. |
Yog koj xav tias koj qhov o yog los ntawm cov tshuaj uas koj noj, nrog koj tus kws kho mob tham txog qhov ntawd . Tsis txhob tsum noj tshuaj lossis hloov qhov ntau npaum li cas yam tsis tau nug koj tus kws kho mob ua ntej. Qee zaum, qhov o me ntsis tuaj yeem zam tau piv rau cov txiaj ntsig ntawm cov tshuaj. Txawm li cas los xij, yog tias qhov o hnyav heev, koj tus kws kho mob yuav txiav txim siab hloov cov tshuaj lossis hloov qhov ntau npaum li cas.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Qhov o me ntsis los ntawm kev sawv lossis taug kev ntev yog qhov ib txwm muaj, tab sis ceev faj yog tias nws tseem nyob.
- Yog tias qhov o no ua rau ua pa nyuaj, mob hauv siab, mob taub hau, lossis tsis meej pem, ces qhov no yog qhov xwm txheej ceev. Mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd.
- Yog tias tsuas yog ib ceg o, mob, thiab kub taub hau xwb, tej zaum nws yog ib qho cim qhia tias muaj ntshav txhaws (DVT). Nrhiav kev pab kho mob tam sim ntawd.
- Yog koj cev xeeb tub tam sim ntawd los yog o tuaj, tsis txhob tsis quav ntsej. Qhia rau koj tus kws kho mob tam sim ntawd.
- Yog koj xav tias koj qhov o yog vim muaj tshuaj uas koj noj, tsis txhob tsum noj nws koj tus kheej. Tham nrog koj tus kws kho mob ua ntej.
Ceg o, Pob luj taws o, Pob luj taws o, Venous Insufficiency, Lymphedema, Deep Vein Thrombosis, Preeclampsia
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus