Yu dɔn ɛva notis se yu mama, papa, ɔ pɔsin we de nia yu kin bigin fɔgɛt tin mɔ ɛn mɔ as dɛn de ol? Sɔmtɛm wi kin tink bɔt am lɛk "jɔs di we aw wi kin ol," bɔt smɔl frayd de bak na wi maynd bɔt wan sik lɛk Alzaima. So imajin if blɔd tɛst bin de we go sho yu if yu de pan denja fɔ gɛt dis sik, sɔm ia bifo yu gɛt dis sik? Yɛs, na tru. Na dat wi de tok abaut tide.
Wetin na dis nyu Alzaima blɔd tɛst?
Fɔ tɔk am simpul wan, dis na nyu blɔd tɛst we wan kɔmni we dɛn kɔl Quest Diagnostics na Amɛrika dɔn mek. De spɛshal tin wae dis tɛst de du na dat e kin gi yu no bɔt de risk fɔ gɛt Alzaima sik bay wae yu de chɛk pɔrsin in blɔd sɔm ia bifo di sik sho.
Aw dis kin apin? We wan prɔtin we dɛn kɔl amyloid bigin fɔ gɛda na wi bren sɛl dɛn, i kin bigin fɔ pwɛl di bren sɛl dɛn. As tɛm de go, dis damej na in kin mek yu gɛt Alzaima sik. Dis nyu blɔd tɛst de luk fɔ sayn dɛm fɔ dis amyloid protin na yu blɔd. Dis min se e kin gi yu wan clue bɔt dɛn chenj ya na yu bren bifo di sayn dɛm sho.
I impɔtant fɔ ɔndastand dis. Dis tɛst kin jɔs tɛl yu se yu de pan denja fɔ gɛt Alzaima sik. E nɔr min se yu gɛt dis sik ɔr yu go mɔs gɛt am.
Wetin na di big bɛnifit we dis tɛst de gi?
Di big bɛnifit fɔ dis na fɔ ebul fɔ no am kwik kwik wan . Bɔrku tɛm, Alzaima kin bigin fɔ sho sɔm kayn sik 10 to 20 ia afta di damej bigin na di bren.
Tink bɔt am dis we. Bifo wi ripɛnt os we tɛmti dɔn it am ɛn di ruf de kam fɔdɔm, if wi no we di tɛmti dɔn bigin, wi kin du bɔku tin fɔ mek i nɔ pwɛl ɔ fɔ ridyus di damej, nɔto so? Dis blɔd tɛst tan lɛk dat. We wi no bɔt di risk bifo di sik kam tranga, wi kin gɛt tɛm fɔ rɛdi fɔ am ɛn tek stɛp fɔ delay di sik bigin ɔ fɔ ridyus di impak we i gɛt.
Udat dis tɛst fit fɔ?
Naw dɛn kin advays dis tɛst fɔ sɔm patikyula grup dɛn. Di tebul we de dɔŋ ya go ɛp yu fɔ si if dis apin to yu.
| Kategori we fit fɔ yu | Tɔk bɔt |
|---|---|
| Pipul wae gɛt dis sik na dɛn famili | If pɔrsin na yu famili (especially yu mama, papa, brɔda ɛn sista dɛm) gɛt ɔr gɛt Alzaima sik naw. |
| Pipul dɛn we gɛt smɔl smɔl prɔblɛm dɛn fɔ mɛmba | Dɛn wan wae kin sho di bɛsis sayn dɛm lɛk sɔm kayn mɛmori, fɔ fɔgɛt smɔl, ɛn fɔ kɔnfyus bɔt nem ɛn ples. |
| Di wan dɛn we want fɔ no di risk | Ɛnibɔdi (we dɔn pas 18 ia) we want fɔ no bɔt dɛn wɛlbɔdi prɔblɛm dɛn we go apin tumara bambay ɛn rɛdi fɔ dɛn, ilɛksɛf dɛn nɔ gɛt ɛni sik. |
Di prɔses fɔ tek di tɛst
Naw, dis tɛst de dairekt na Amɛrika. Wetin kin apin de na dat afta sɔmbɔdi ɔda dis tɛst na di intanɛt, wan tɛlimɛdisin (tɛlimɛdisin) dɔktɔ we kin kɔnɛkt tru di intanɛt kin luk di rikwest ɛn kɔnfɔm if i nid fɔ du am pan mɛrɛsin. Na da tɛm de nɔmɔ yu fɔ go gi di blɔd sɛmpul. Yu kin si di rizɔlt bak na di intanɛt ɛn tɔk to dɔktɔ bɔt am if nid de.
Pan ɔl we dis sistɛm stil na nyu tin to wi na Sri Lanka, i rili impɔtant fɔ no bɔt dis teknɔlɔji, bikɔs tin dɛn lɛk dis go kam na wi kɔntri insay di nɛks tɛm.
If wi no se risk de, wetin wi go du?
Dis na di pat we impɔtant pas ɔl. Imajin se yu tek dis tɛst ɛn kam fɔ no se yu de pan denja. Nɔ panik. Nɔto di ɛnd fɔ di wɔl. I de gi yu chans fɔ tek yu layf bɛtɛ kɔntrol. Na sɔm tin dɛn we yu go ebul fɔ du.
1. Fɔ chenj di we aw pɔsin de liv in layf we gɛt wɛlbɔdi
Dis na di mɛrɛsin we gɛt pawa pas ɔl. Risach dɔn sho se sɔm chenj dɛn we pɔsin kin chenj in layf kin mek pɔsin nɔ gɛt Alzaima sik ɔ i kin mek i nɔ gɛt bɛtɛ prɔblɛm.
- It fayn it: It mɔ frut, vɛjitebul, ligɛm, ɔliv ɔyl, nɛt, ɛn fish (espɛshali salmɔn, makrɛl, ɛn ɛring). Ridyus rɛd mit, shuga, ɛn it dɛn we dɛn dɔn prosɛs.
- Ɛksesaiz ɔltɛm: At le 5 dez insay di wik, du sɔntin lɛk fɔ waka, rɔn, ɔ bayk te yu swet fɔ 30 minit. Dis kin mek di blɔd flɔ fayn fayn wan na di bren.
- Ɛksesaiz fɔ di bren:Nɔ jɔs mek yu bren nɔ du natin. Lan nyu langwej, ple myuzik inschrumɛnt, rid buk, sɔlv pazl. Dɛn tin ya kin mek di kɔnekshɔn bitwin di bren sɛl dɛn strɔng.
- Gud slip: Gɛt 7-8 awa slip we yu nɔ go ambɔg wan de. Na we pɔsin de slip, na in di bren kin klin insɛf.
- Sɔshialayzeshɔn: Spɛn tɛm wit yu fambul ɛn padi dɛn. Sɔshial kɔnekshɔn na fayn we fɔ mek di bren wok fayn.
2. Wok klos wit yu dɔktɔ
If yu gɛt ɛni prɔblɛm wit yu mɛmori, ɔ yu want fɔ du dis kayn tɛst, di fɔs tin we yu fɔ rili du na fɔ go to yu famili dɔktɔ ɛn tɔk bɔt am. I go chɛk yu ɛn advays yu bɔt wetin bɛtɛ fɔ yu sityueshɔn. Sɔntɛnde, i nɔ kin nid fɔ du dis kayn tɛst we dia.
3. Fɔ ɛp fɔ du risach bɔt mɛrɛsin
Dɛn de put pipul dɛm wae de pan denja bɔt nɔr gɛt di sik wae de kam pan klinik trial fɔ fɛn nyu tritmɛnt. Tru dis, yu kin gɛt di chans fɔ ɛp di jɛnɛreshɔn dɛn we gɛt fɔ kam fɔ avɔyd dis sik. Yu kin aks yu dɔktɔ bak bɔt dis.
Mɛsej we dɛn kin kɛr go na os
- Dis nyu blɔd tɛst fɔ Alzaima sik nɔ de sho se di sik de, bɔt na di risk fɔ gɛt am nɔmɔ.
- Dis kin ɛp mɔ fɔ di wan dɛn we gɛt dis sik na dɛn famili ɛn di wan dɛn we gɛt smɔl prɔblɛm fɔ mɛmba.
- If di tɛst sho se risk de, nɔto sɔntin fɔ fred, bɔt na big chans fɔ chenj yu layf ɛn liv fayn layf.
- Fɔ it fayn, fɔ du ɛksɛsayz, fɔ slip fayn, ɛn fɔ mek yu bren wok, dat kin mek di sik bigin te ɔ i kin mek i nɔ gɛt bɛtɛ prɔblɛm.
- If yu gɛt ɛnitin we de mɔna yu bɔt yu mɛmori ɔ bɔt fɔ tek dis kayn tɛst, ɔltɛm tɔk bɔt am wit yu dɔktɔ fɔs.
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