Di Link Bitwin Dayabitis ɛn Alzaima Sik: Lɛ Wi Tɔk Bɔt ‘Tayp 3’ Dayabitis

We bɔku pan wi yɛri di wɔd dayabitis, wi kin tink se na sik we de afɛkt di bɔdi in shuga lɛvɛl, at, kidni, ɛn yay. Na tru dat. Bɔt yu no, risach we dɛn jɔs dɔn du dɔn sho se dayabitis kin afɛkt wi bren ɛn mɛmori bak dairekt wan. Sɔm dɔktɔ dɛn de ivin yuz nyu nem fɔ dis sik, we na ‘Type 3 Diabetes’. So tide, lɛ wi tɔk bɔt dis.

Wetin na ‘Type 3’ dayabitis rili?

Fɔ tɔk am simpul wan, ‘Type 3 diabetes’ na nem we sɔm masta sabi pipul dɛn dɔn tɔk bɔt fɔ Alzaima sik. Di rizin na bikɔs dɛn biliv se di men tin we kin mek pɔsin gɛt sɔm kayn Alzaima sik na di damej we dayabitis kin du to di bren as tɛm de go.

Fɔ lɔng tɛm, sayɛnsman dɛn bin de tink se di ɔmon we dɛn kɔl insulin nɔ gɛt natin fɔ du wit di we aw di bren de wok. Bɔt naw wi no se nɔto so i bi. Insulin kin travul bak to wi bren sɛl dɛn. Ɛn dis insulin rili impɔtant fɔ wi tink ɛn mɛmba.

So, we yu bren nɔ gɛt inof insulin, ɔ we i nɔ ebul fɔ yuz di insulin we i de gɛt fayn fayn wan (wi kɔl dis insulin rɛsistɛns), di wok we di bren sɛl dɛn de du ɛvride kin bigin fɔ pwɛl. Dis na wae kin apun pan Alzaima sik.

Wetin mek dis de apin? Wetin na di rizin dɛn?

Risach dɔn sho klia wan se pipul dɛm wae gɛt prɛdayabitis ɔr tayp 2 dayabitis kin gɛt mɔr risk fɔ gɛt Alzaima ɛn ɔda dis maynia sik leta na dɛn layf. Dis kin bi bikɔs ɔf sɔm tin dɛn.

1. Damej ɛn inflamɛns na di blɔd vesel dɛm

Dayabitis kin mek yu gɛt at sik ɛn strok. Dɔn bak, we di shuga na di blɔd go ɔp, inflamɛns kin apin na di bɔdi. Dis nɔ fayn fɔ wi blɔd vesel dɛn. We di dilik blɔd vesel dɛm na di bren pwɛl dis kayn we, i kin mek di rod fɔ Alzaima sik.

2. Disrupshכn pan di kכmyunikeshn bitwin di nεv sεl dεm

We di shuga na di blɔd go ɔp, di prɔtin we dɛn kɔl beta-amyloid kin bɔku na di bren. Dɛn grup ya kin gɛda togɛda ɛn stɔp bitwin di nɛv sɛl dɛn na di bren. Jɔs lɛk aw trafik kin jam na rod, dɛn bɔku bɔku prɔtin ya kin mek di nɛv sɛl dɛn nɔ ebul fɔ tɔk to dɛnsɛf. Dis na wan impɔtant tin wae de mek pɔrsin gɛt Alzaima sik.

3. Tangling of di Tau protin

Imajin se wi bren gɛt wan sistɛm we gɛt smɔl smɔl tiub dɛn (maykrotubul dɛn) we de kɛr di tin dɛn we de insay di nɛv sɛl dɛn go bak ɛn go bifo. wan protin we dεn kכl tau de wok lεk ‘guardian’ fכ kip dis sistεm fכ di tכb dεm in כda εn fכ mek i nכ go sכmtεm. Insay pɔrsin wae gɛt Alzaima in bren, dis tau prɔtin kin tan lɛk. afta dat di sistεm fכ di tכb dεm de blכk, di sεl dεm nכ kin ebul fכ transpכt wetin dεn nid, εn di sεl dεm de day. Sɔm stɔdi dɔn sho se mɔ pan dɛn tangled tau protɛin ya de na di bren fɔ pipul dɛn we gɛt dayabitis.

4. Insulin Resistɛns

Dis na di at fɔ di kɔnsɛpt fɔ ‘Tayp 3 dayabitis’. lεk di sεl dεm na di bכdi, we di bren sεl dεm nכ de rεspכnd fayn to insulin, dεn sεl dεm de nכ de gεt di enεji (fyuεl) we dεn nid. Dɔn di bren nɔ kin wok fayn. Dɔn bak, di insulin we de na di bren de mek wan bad bad tin we dɛn kɔl ɔksidativ strɛs go ɔp.

Wetin kin bi di sayn dɛm fɔ dis sik?

Di simptom dɛm wae gɛt fɔ du wit di kɔnsɛpt fɔ ‘Type 3 Diabetes’ tan lɛk di wan dɛm wae gɛt Alzaima sik. Dɛn kin si dɛn tin ya na di fɔs tɛm.

Lɛ wi lan bɔt aw fɔ no di sik ɛn aw fɔ trit am.

As wi bin dɔn tɔk, nɔto ɔfishal diagnosis fɔ tayp 3 dayabitis, so dɔktɔ nɔ kin ebul fɔ du tɛst fɔ pruv am. Bɔt if yu gɛt prɔblɛm wit yu mɛmori, yu dɔktɔ go tɛst yu fɔ si if yu gɛt dis maynia sik.

Dis kin inklud kwɛshɔn bɔt mental stetmɛnt, bren skan (MRI ɔ CT skan), ɛn sɔm tɛm dɛn de tɛst yu spɛnal fluid.

We i kam pan tritmɛnt, nɔr patikyula tritmɛnt nɔr de fɔ ‘Type 3 Diabetes’. Bɔt tu impɔtant tin dɛn de we yu kin du:

1. If yu gɛt dayabitis, kɔntrol am fayn fayn wan. I impɔtant fɔ yuz di mɛrɛsin we yu dɔktɔ gi yu di rayt we ɛn kɔntrol di shuga we yu gɛt na yu blɔd.

2. Gɛt kɔrɛnt tritmɛnt fɔ Alzaima sik. Pan ɔl we dɛn tritmɛnt ya nɔ kin ebul fɔ mɛn di sik ɔltogɛda, dɛn kin ɛp fɔ slo di rit we di sayn dɛn kin wɔs.

Sɔm risach dɔn sho bak se sɔm mɛrɛsin wae de fɔ gɛt shuga, lɛk mɛtfɔmin ɛn pioglitazone, kin ridyus di risk fɔ gɛt dis maynia sik leta na layf. Dɛn de kɔntinyu fɔ du mɔ risach.

Aw yu go protɛkt yu bren wɛlbɔdi ɛn ridyus dis prɔblɛm?

Fɔ mek wi nɔr gɛt dis prɔblɛm, sɔm impɔtant tin dɛn de we wi kin ad pan wi layf. Dɛn tin ya rili fayn fɔ yu bren wɛlbɔdi, ɛn fɔ yu wan ol bɔdi.

• Stay active: Exasaiz fɔ 30 minit insay di de, at le 5 dez insay di wik. Pik sɔntin we yu lɛk. I kin bi fɔ waka, dans, ɔ baysikul.
• Nɔ smok: If yu de smok, aks yu dɔktɔ fɔ ɛp yu fɔ lɛf fɔ smok.
• Mek yu gɛt wɛl bɔdi wet: It mɔ frut, vɛjitebul, ɔl gren (lɛk brawn rays), mit we nɔ gɛt bɛtɛ fat, ɛn tin dɛn we dɛn mek wit milk we nɔ gɛt bɔku fat. Ridyus di shuga ɛn sɛtyuret fat.
• Tek kia ɔf yu blɔd prɛshɔn: If yu dɔktɔ dɔn tɛl yu fɔ tek mɛrɛsin, tek am jɔs lɛk aw dɛn tɛl yu fɔ tek am.
• Slip fayn: Tray fɔ gɛt 7-8 awa gud slip ɛvride.
• Bi soshal: Spɛn tɛm wit yu padi ɛn fambul dɛn. Fɔ de yu wan ɛn fɔ de fa frɔm ɔda pipul dɛn nɔ kin fayn fɔ di bren.
• Lan nyu tin dɛn: Tin dɛn lɛk fɔ lan nyu langwej, myuzik inschrumɛnt, ɔ fɔ sɔlv pɔzl kin mek nyu kɔnekshɔn bitwin di bren sɛl dɛn.