Sɔntɛnde, yu kin fil pen ɛn stif ɔltɛm na say dɛn lɛk yu bak, yu nɛk, ɛn yu hip? Ɛspɛshali we yu wek na mɔnin, yu kin fil se yu stif ɛn stif, ɛn fɔ sɔm tɛm yu nɔ kin ivin ebul fɔ bɛn ɔ waka fayn? Wan poshubul rizin bihayn dis sayn dɛm na wan sik wae dɛn kɔl Ankylosing Spondylitis. Bɔku pipul dɛn kin fred we dɛn yɛri dis nem, bɔt if yu manej am fayn, yu kin liv nɔmal layf. So, lɛ wi tɔk bɔt dis simpul ɛn klia wan tide.
Wetin rili de mek dis apin? (Wetin kin mek pɔsin gɛt ankylosing Spondylitis)
Dɔktɔ dɛn nɔ ebul fɔ no yet di rayt tin we kin mek pɔsin gɛt dis sik, bɔt di risach we dɛn dɔn du naw sho se na ɔl tu di tin dɛn we de apin na di bɔdi ɛn di tin dɛn we de apin na di say we i de .
wan pan di imכtant tin dεm we dεn fכnshכn na dis risεch na di antijen HLA-B27 . Fɔ tɔk am simpul wan, antijen na sɔntin we kin mek wi bɔdi ebul fɔ fɛt di sik. nכmal wan, dεn tin ya (HLA) na wi imyun sistεm na dεn de rispansabl fכ difrεnt bitwin di jεm dεm we de kam insay di bכdi εn di hεlty sεl dεm na di bכdi. I tan lɛk sekyuriti gad na wi bɔdi.
Bɔt dis wan we dɛn kɔl HLA-B27, difrɛn smɔl. Sɔntɛnde, i kin atak wi yon sɛl ɛn tisu dɛn we gɛt wɛlbɔdi. Na lɛk 90% pan di pipul dɛn we gɛt Ankylosing Spondylitis (AS) gɛt dis jin we dɛn kɔl HLA-B27. So, fɔ chɛk fɔ dis jin na pɔsin in blɔd na tɛst we dɛn kin du if ɛnibɔdi de saspek di sik.
Bɔt, sɔntin de we impɔtant we yu fɔ mɛmba na ya. Jɔs bikɔs pɔsin gɛt di HLA-B27 jin nɔ min se i go rili divɛlɔp AS. Dɔn bak, nɔto ɔlman we gɛt AS gɛt dis jin. Dis min se nɔto dis jin nɔmɔ de mek pɔsin gɛt di sik, na jɔs wan big tin we kin mek pɔsin gɛt dis sik.
Apat frɔm dis, sɔm ɔda tin dɛn de we kin mek pɔsin gɛt dis sik.
- Jɛnda: Pan ɔl we uman dɛnsɛf kin gɛt dis sik, man dɛn kin gɛt am mɔ.
- Ej: Pan ɔl we i kin kam pan ɛni ej, bɔku tɛm i kin bigin we dɛn yɔŋ , bitwin 17-20 ɛn 30 ia.
Wetin mek i kin tek lɔng tɛm fɔ no if pɔsin gɛt am?
Bɔrku tɛm i kin tek sɔm ia fɔ no dis sik kɔrɛkt wan, bɔku pan dɛn bikɔs nɔr wan "pafɛkt" tɛst nɔr de we de sho spɛshal wan fɔ no dis sik.
We yu go to dɔktɔ, i go tek tɛm lisin to di sayn dɛn we yu gɛt ɛn ɔda fɔ du blɔd tɛst ɛn imej tɛst lɛk ɛkstrem rayt ɔ MRI. Dɛn tɛst ya nɔ kin tek lɔng tɛm fɔ du. Bɔt di rizin we mek dɛn de delay fɔ no if pɔsin gɛt di sik na, .Bɔku pipul dɛn kin mistek tink se di fɔs tin dɛn we kin apin to pɔsin na jɔs wan simpul bak-ak ɔ pen ɛn pen we pɔsin kin gɛt we i de tray tranga wan. So, i kin tek sɔm tɛm fɔ lɛ dɔktɔ saspek dis. So, if yu gɛt bak pen ɔltɛm, i rili impɔtant fɔ go to dɔktɔ we yu nɔ fɔ pe atɛnshɔn to am.
Wetin na di las tritmɛnt fɔ dis?
No mɛrɛsin nɔ de fɔ Ankylosing Spondylitis yet. Bɔt nɔr wɔri, bɔrku gud tritmɛnt de naw wae kin ɛp yu fɔ kɔntrol yu sayn dɛm, ridyus de sik pasmak, ɛn liv fayn layf.
| Di we aw dɛn kin trit am | Wan simpul ɛksplen |
|---|---|
| Di tin dɛn we dɛn kin yuz fɔ mɛn pen (NSAID) . | Dis na di fɔs layn tritmɛnt dɛn. Dɛn kin ɛp fɔ ridyus di pen ɛn stiffness. Sɔntɛnde, yu dɔktɔ kin tɛl yu fɔ yuz dɛn ɔltɛm, nɔto jɔs we yu gɛt pen. Bɔt i impɔtant fɔ yuz dɛn jɔs lɛk aw yu dɔktɔ tɛl yu , bikɔs dɛn kin mek yu gɛt siriɔs wɛlbɔdi prɔblɛm lɛk ay blɔd prɛshɔn. |
| TNF inhibito dεm | Dis na wan kayn bayolojikal mɛrɛsin. Dɛn kin ɛp fɔ ridyus di inflamɛns na di bɔdi ɛn stɔp di sik fɔ wɔs. Dɛn kin yuz dɛn wit di mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn pen ɔltɛm. |
| IL-17 inhibito dεm | Dis na ɔda klas ɔf drɔgs we de kɔntrol inflamɛns, lɛk TNF inhibito dɛn. Dɛn kin yuz dɛn tin ya bak pan mɛrɛsin prɛskrishɔn. |
| Fizik Tɛrapi | Dis na sɔntin we yu fɔ rili du. I de ɛp bɔrku fɔ ridyus pen, inkrisayz fleksibiliti ɛn trɛnk na di bɔdi. Wan dɔktɔ we de mɛn yu bɔdi go tich yu us ɛgzampul dɛn fɔ du fɔ mek yu kɔntinyu fɔ tinap. |
| Ɔpreshɔn | Bɔku tɛm, i nɔ kin nid fɔ du ɔpreshɔn. Bɔt yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn pan tin dɛn we rili bad , lɛk if di jɔyn dɛn dɔn pwɛl bad bad wan ɔ if yu gɛt big prɔblɛm wit di hip. |
Tin dɛm wae yu kin du fɔ kɔntrol de sik wae de kam
Apat frɔm mɛrɛsin ɛn fyzikal tritmɛnt, smɔl chenj dɛn na yu layf kin ɛp fɔ mɛn dɛn sik ya.
- Nɔ smok kpatakpata: Yu go mɔs no se fɔ smok bad fɔ di wan ol bɔdi. Ɛspɛshali fɔ pɔsin we gɛt AS, fɔ smok kin mek i gɛt tin dɛn lɛk fɔ mek i nɔ ebul fɔ blo fayn.
- Mek yu tinap fayn: Praktis fɔ kip yu bak stret we yu sidɔm na chia ɛn tinap. Dis kin ridyus di risk fɔ gɛt bak pen bikɔs ɔf di sik. Fyzikal tritmɛnt kin ɛp yu wit dis.
- Yuz kol ɛn ɔt: If yu put ays pak pan di jɔyn dɛn we dɔn swel, dat kin ɛp fɔ mek yu nɔ swel. If yu put ɔt pad ɔ yu was ɔt, dat kin ɛp fɔ mek yu nɔ stif ɛn nɔ fil pen.
- Ɛksesaiz: Ɛksesaiz ɔltɛm kin ɛp fɔ mek yu ebul fɔ chenj di we aw yu de fil ɛn fɔ mek yu nɔ fil pen. Fɔ waka ɛn strɛch fɔ shɔt tɛm ɛvride na fayn tin. Bɔt aks yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi us ɛksesaiz dɛn we fayn fɔ yu.
- It fayn it: Fɔ it lɛk fast fud, it we gɛt ɔyl, ɛn it we dɛn dɔn frɛsh kin mek di bɔdi inflamɛns bɔku. Bifo dat, put it dɛn we de ridyus di inflamɛns na yu it, lɛk frut, vɛjitebul, ligɛm, ɔl gren, ɛn fish we gɛt bɔku omega-3.
Mɛsej we dɛn kin kɛr go na os
- Ankylosing Spondylitis nɔto jɔs wan kɔmɔn bak-ak. Na wan sik wae de kam fɔ lɔng tɛm wae de afɛkt di spayna ɛn di jɔyn dɛm.
- Pan ɔl we fɔ gɛt di HLA-B27 jin na big tin we kin mek pɔsin gɛt di sik, nɔto ɔlman we gɛt am kin gɛt di sik.
- Fɔ no di sik kwik kwik wan rili impɔtant. If yu gɛt bak pen ɛn stif ɔltɛm, mɔ na mɔnin, mek shɔ se yu tɔk to yu dɔktɔ .
- Pan ɔl we tritmɛnt nɔ kin ebul fɔ mɛn di sik ɔltogɛda, i kin kɔntrol di sayn dɛm ɛn mek di sik nɔ go bifo. Mɛrɛsin, tritmɛnt fɔ yu bɔdi, ɛn fɔ chenj yu layf rili impɔtant fɔ dis.
- If yu avɔyd fɔ smok, kɔntinyu fɔ tinap fayn, du ɛksɛsayz, ɛn it fayn it, dat go gi yu bɔku trɛnk fɔ liv fayn wit dis sik.
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