Yu gɛt bɔdi kansa? Aw yu de bia wit dis waka wit yu famili ɛn padi dɛn?

We yu dɔktɔ tɛl yu se yu gɛt bɔdi kansa, i kin tan lɛk se yu wan ol layf dɔn chenj wantɛm wantɛm. Dat na nɔmal tin. Bɔt i nɔ jɔs de afɛkt yu. I kin afɛkt yu famili ɛn yu tayt padi dɛn bak we lɛk yu ɛn we de nia yu. Dɛn kin fil fred, vɛks, sɔri, ɛn nɔ ebul fɔ du natin, jɔs lɛk yu. Na dat mek i rili impɔtant fɔ mek yu ɛn di wan dɛn we yu lɛk fɔ ɔndastand, tɔk to dɛnsɛf, ɛn sɔpɔt unasɛf insay dis tranga waka.

Lɛ wi lan bɔt dis togɛda.

We yu bin fɔs no bɔt dis sik, sɔntɛm yu bin de luk fɔ bɔku tin dɛn bɔt dis. Yu bin luk na di intanɛt, buk dɛn, ɛn dɔktɔ dɛn fɔ no aw fɔ bia wit am. Jɔs lɛk yu, yu famili ɛn padi dɛnsɛf de luk fɔ infɔmeshɔn. Dɛn de luk fɔ infɔmeshɔn bɔt aw fɔ ɛp yu fayn fayn wan ɛn wetin fɔ ɛkspɛkt fɔ go bifo.

So, di bes tin we yu kin du na fɔ involv dɛn na dis joyn.

• Tɔk to dɛn bɔt yu mɛrɛsin, dat na, di we aw dɛn dɔn no se yu gɛt kansa na yu bɔdi .
• Tɛl dɛn us tritmɛnt dɛn de gi dɛn ɛn wetin fɔ ɛkspɛkt. If dɛn opin dɛn at dis kayn we, dat go ɛp dɛn fɔ lɛf ɛni fred we dɛn nɔ nid fɔ fred.
• Ɛnitɛm we i pɔsibul, we yu go to dɔktɔ, tek pɔsin we de nia yu wit yu . Da pɔsin de kin aks di dɔktɔ kwɛstyɔn dɛn ɛn rayt impɔtant tin dɛn na buk. Dɔn, if yu fɔgɛt sɔntin, da pɔsin de kin mɛmba yu. Dɔn bak, i kin ɛksplen dis infɔmeshɔn to ɔda pipul dɛn.

Yu fɔ rɛdi fɔ ajɔst to di chenj dɛn we de apin.

Pan ɔl we yu de du tritmɛnt, fɔ manej di wok dɛn we yu de du ɛvride na os kin bi big prɔblɛm. Yu man, yu wɛf, yu mama, yu papa, ɔ yu bɛst padi kin ɛp yu fɔ sheb sɔm pan di lod dɛn insay dis tɛm.

If pɔsin want fɔ ɛp yu, tink bɔt klia, patikyula tin dɛn we i go du fɔ yu. Bifo yu jɔs se, "A nid ɛp," yu kin aks fɔ tin dɛn lɛk:

• "Yu kin pik di pikin na skul dis aftanun?"
• "Yu kin pripia sɔm it fɔ mi na os di de we a go tek mi mɛrɛsin ?"
• "A nid fɔ tɔk fɔ smɔl tɛm, yu gɛt smɔl tɛm?"

Dɔn bak, mɛmba se nɔto ɔlman ebul fɔ du ɔltin. Ɔlman gɛt in yon spɛshal talɛnt. Tink bɔt am, sɔm pan yu padi dɛn kin rili lisin to yu sɔri-at. Ɔda pipul dɛn sabi fɔ mek yu laf wit jok. Ɔda wan dɛn sabi kuk, kia fɔ di pikin dɛn, ɛn du wok dɛn na do. So, tray fɔ pik di rayt pɔsin fɔ di rayt wok.

If yu fil se sɔmbɔdi de du sɔntin fɔ yu we at fɔ dɛn, gi am to ɔda pɔsin nɛks tɛm. Yu kin mek wan list bak fɔ di tin dɛn we yu nid ɛp wit ɛn aks dɛn fɔ pik sɔntin we dɛn go lɛk fɔ du. Insay da tɛm de, nɔ fɔgɛt fɔ tɛl di wan dɛn we de ɛp yu tɛnki ɛn mɛmba dɛn fɔ kia fɔ dɛn layf ɛn wɛlbɔdi .

I rili impɔtant fɔ mek wi kɔntinyu fɔ tɔk to dɛnsɛf fayn fayn wan.

As yu de gɛt tritmɛnt, yu nid kin chenj frɔm de to de ɛn wik to wik. Sɔm wiks yu kin nid bɔku ɛp. Ɔda wik dɛn yu kin so wɛl dat yu kin du tin dɛn fɔ yusɛf. I impɔtant fɔ tɔk fri wan wit yu famili bɔt dɛn chenj ya.

Sɔm tin kin tranga smɔl ɛn nɔr kin fayn fɔ tɔk bɔt, bɔt i bɛtɛ fɔ tɔk bɔt dɛn kwik, bifo dɛn bi big tin.

Di tebul we de dɔŋ ya gɛt sɔm tɔpik dɛn we yu ɛn yu famili fɔ tɔk bɔt.

I kin tranga fɔ tɔk bɔt dɛn tin ya fɔs, bɔt as tɛm de go i go izi fɔ tɔk bɔt. Mɛmba se ɔlman de na di sem tim. Sɔntɛnde, dɛn kin tɔk di rɔng wɔd, di rɔng tin kin apin. Bɔt una peshɛnt wit unasɛf.

Gɛt ɛp na do if nid de.

I impɔtant fɔ mɛmba se yu nɔ nid fɔ go tru dis joyn yu wan. We yu fil se di lod tu bɔku fɔ yu ɔ pɔsin na yu famili fɔ bia, i go fayn fɔ mek yu go to ɔda pipul dɛn fɔ ɛp yu.

• Kɔnsul: Una kin mit wit pɔsin we de gi advays as famili. Aks yu dɔktɔ if mɛntɛl hεlth pɔrsin ɔr kɔlnɔ de na di ɔspitul usay yu de gɛt tritmɛnt. Dɛn kin ɛp una fɔ disayd fɔ du sɔntin togɛda.
• Sɔpɔt Grup: Ɔda pipul dɛn de na di wɔl we de go tru di sem tin lɛk yu. Aks di ɔspitul wokman dɛm bɔt sɔpɔt grup dɛm we pipul dɛm lɛk yu kin jɔyn. Sɔm ɔganayzeshɔn dɛn we gɛt kansa kin gɛt sɔpɔt grup dɛn bak na di Intanɛt. We yu jɔyn dɛn tin ya, dat kin ɛp yu fɔ fil lɛk se nɔto yu wangren de.

Tin dɛn lɛk dis go mek yu ɛn di wan dɛn we yu lɛk gɛt bɔku trɛnk fɔ kɔntrol dis tranga tɛm.