Yusɛf go dɔn tɛl yu dɔktɔ fɔ yuz inhala fɔ asma, hay fiva, ɔ ɔda prɔblɛm dɛn we yu gɛt we yu de blo. Bɔt yu gɛt smɔl prɔblɛm wit aw fɔ yuz am jɔs, ustɛm, ɛn wetin mek tu ɔ tri kayn de? Sɔm pipul dɛn kin tink se dɛn go gɛt adikshɔn to wan inhala. Dat na ɔltin we nɔ rayt. Nɔ wɔri, wi go tɔk bɔt ɔltin rili simpul wan tide.
Tu kayn inhala de - lɛ wi ɔndastand di difrɛns
Fɔ tɔk am simpul wan, tu men kayn tin dɛn de we yu dɔktɔ go gi yu. Wan na fɔ yuz ɛvride fɔ kɔntrol yu asma, ɛn di ɔda wan na fɔ yuz we yu gɛt atak wantɛm wantɛm. If yu miks dɛn tu tin ya, dat kin mek yu denja.
| Tayp fɔ Inhala | Men Pɔpɔshɔn | Ustɛm fɔ Yuz |
|---|---|---|
| Kontrol Inhala (Bɔku tɛm na brawn, pepul, rɛd kɔlɔ) | I de kɔntrol di swɛlin na di say dɛn we di briz de blo ɛn i de mek di sayn dɛn nɔ apin fɔ lɔng tɛm. | As di dɔktɔ se, ɛvride na di tɛm we dɛn tɛl am (ivin if nɔr simptom nɔ de). |
| Inhala fɔ sev pipul dɛn (bɔku tɛm na blu in kɔlɔ) | Rilif kwik kwik wan pan di sayn dɛm we kin apin wantɛm wantɛm (fiva, kɔf, chɛst tayt). | If ɛnitin apin, bifo yu du ɛksɛsayz, bifo yu gɛt alɛji. |
1. Ɛvride ‘Kɔntrol’ Inhala
Dis inhala gɛt mɛrɛsin we de ridyus di swel ɛn sɛnsitiviti na yu aywe. Jɔs lɛk aw yu de tek mɛrɛsin ɛvride fɔ dayabitis ɔr blɔd prɛshɔn, yu nid fɔ yuz dis ɛvride fɔ di nɔmba fɔ di tɛm we yu dɔktɔ gi yu am.
- Yu fɔ yuz dis ilɛksɛf yu nɔ gɛt ɛni prɔblɛm .
- Yu fɔ yuz dis jɔs afta yu fil fayn.
- If dɛn tɛl yu fɔ yuz am tu tɛm insay di de, kip 12 awa gap bitwin ɛni doz if i pɔsibul (e.g. 7 am ɛn 7 pm).
Di tin we impɔtant pas ɔl na dat i kin tek lɛk 2 to 4 wiks fɔ si di rizɔlt fɔ dis inhala. So, nɔ stɔp af-af, se, "Dis nɔ gɛt yus." Kɔntinyu fɔ yuz am.
2. Rescue Inhaler (dɛn kin yuz am we i gɛt imejensi) .
Dis na yu "layf seva." Dis inhala de gi yu kwik kwik wan we yu gɛt prɔblɛm fɔ blo wantɛm wantɛm, fil lɛk se yu chɛst dɔn kɔnstrikt, kɔf, ɔ yɛri "soo-soo" sawnd we de kɔmɔt na yu chɛst.
- Kip dis inhala wit yu ɔltɛm. Nɔ ɛva lɛf am na os we yu de go fɔ travul.
- Yuz am we yu taya .
- Yuz bifo yu gɛt tin dɛn we yu nɔ lɛk, lɛk dɔst ɛn animal fut.
Wonin: If yu nid fɔ yuz yu rɛskɔ inhala fɔ pas tu dez insay di wik ɔ pas tu nɛt insay di mɔnt, dat min se yu nɔ de kɔntrol yu asma. Si yu dɔktɔ wantɛm wantɛm . I kin chenj di doz fɔ yu kɔntrol inhala ɔ gi yu ɔda tritmɛnt.
Inhala fɔ mek ɛksesaiz ɛn aktiviti dɛn izi
Sɔm pipul dɛn kin gɛt wisɛf we dɛn de du ɛksɛsayz. Dɛn kɔl dis `` Exercise-induced Asthma ''. Nɔ stɔp fɔ du ɛksɛsayz jɔs bikɔs yu de du am. We yu de du ɛksasaiz, i de mek yu lɔng dɛn strɔng, i de ɛp yu fɔ kɔntrol yu wet, ɛn i de mek yu bɔdi ebul fɔ fɛt di sik.
- Tek wan puf pan yu ‘rescue’ (blu) inhala 15-30 minit bifo yu du eksasaiz.
- Kip yu inhala wit yu ivin we yu de du ɛksɛsayz.
- If i tu at fɔ yu, chenj to layt ɛgzampul dɛn lɛk fɔ swim ɔ fɔ waka.
Di kɔrɛkt we fɔ yuz inhala (MDI ɛn DPI) .
Bɔku kayn tin dɛn de we dɛn kin yuz fɔ blo. Lɛ wi luk aw fɔ yuz di wan dɛn we kɔmɔn pas ɔl, di ``Metered Dose Inhaler - MDI'' ɛn di ``Dry Powder Inhaler - DPI''.
Aw fɔ yuz wan mita doz inhala (MDI) .
Dis na di kayn we kin kam as sprɛy we yu prɛs am.
1. Fɔs, pripia di inhala (Priming):
Dis na tin we yu fɔ du if yu jɔs bay inhala ɔ wan we dɛn nɔ yuz fɔ pas tu wiks.
- Shek di inhala fayn fayn wan.
- Turn away frɔm yu mɔt ɛn pres wan tɛm pan tap (spray).
- Du dis tri tɛm mɔ. Di inhala dɔn rɛdi naw fɔ yuz.
2. Aw fɔ yuz am we yu nɔ gɛt spɛshal say:
‘Spɛshal’ na tin we tan lɛk plastic tiub we de kɔnɛkt to di inhala. If yu yuz am witout am, na so i bi.
- Rimov di kap frɔm di inhala. Shek gud gud wan fɔ 5 sɛkɔn.
- Hol di inhala fayn fayn wan wit yu indeks finga na di tap ɛn yu big finga na di bɔt.
- Pul ɔl di briz we de na yu lɔng dɛn.
- Put di mɔt we di inhala de put bitwin yu tit ɛn lɔk am tayt wit yu lip. Nɔ mek yu tɔng kɔba di ol.
- As yu prɛs di inhala, tek dip briz sloslo (lɛk 4-6 sɛkɔn).
- Hol yu briz fɔ lɔng tɛm (5-10 sɛkɔn fayn). Dɔn, pul di briz smɔl smɔl.
- If yu want fɔ tek sɛkɔn puf, wet fɔ lɛk 30 sɛkɔn, shek di inhala bak, ɛn du am di sem we.
3. Aw fɔ yuz wit spɛshal say:
Fɔ yuz am wit spɛshal tin na di we we go wok pas ɔl, mɔ fɔ pikin dɛn ɛn ol pipul dɛn.
- Ataya di inhala to di spɛshal pɔsin. Shek am fayn fayn wan.
- Mek ɔl di briz kɔmɔt.
- Put di mɔt we di spɛshal say de insay yu mɔt ɛn lɔk am wit yu lip.
- Pres di inhala wan tɛm. Di mɛrɛsin go gɛda insay di spɛshal say.
- Naw tek dip briz sloslo tru di spɛshal ples.
- Hol yu briz fɔ 5-10 sɛkɔn ɛn pul yu briz sloslo.
Aw fɔ yuz Dray Pauda Inhala (DPI) .
Dis kayn mɛrɛsin na paoda. Di we aw dɛn de yuz am difrɛn smɔl.
- Rimov di kap (sɔm nid fɔ put kapsul insay).
- Briz ɔl di briz , bɔt nɔ blo insay di inhala.
- Put di mɔt na yu mɔt ɛn blo kwik ɛn dip .
- Rimov di inhala na yu mɔt, ol yu briz fɔ lɛk 10 sɛkɔn, dɔn pul di briz sloslo.
I impɔtant fɔ mek di inhala klin!
If yu nɔ klin yu inhala, di paoda kin klos ɛn di mɛrɛsin nɔ go kam fayn. So klin am wan tɛm insay di wik.
- MDI inhaler: Rimov di kanista ɛn put am na sayd. Wash di plastic kɔva (mɔt) nɔmɔ fayn fayn wan wit wata we wam. Rinse wit wata ɛn lɛ i dray fayn fayn wan. Nɔ ɛva put di kanista insay wata.
- DPI inhaler: Nɔ was dɛn tin ya wit wata. Wap di mɔt nɔmɔ wit dray klos.
I rili impɔtant: If yu de yuz ‘kɔntrol’ inhala we gɛt stɛroyd (e.g. di wan dɛn we brawn, pepul), mek shɔ se yu was yu mɔt fayn fayn wan wit wata ɛn gargle wit am afta ɛni tɛm we yu yuz am.If yu nɔ du dat, i kin mek yu gɛt fɛns infɛkshɔn na yu mɔt ɛn yu trot.
Mɛsej we dɛn kin kɛr go na os
- Fɔ no di tu kayn inhala dɛn we yu gɛt (di ‘kɔntrol’ fɔ yuz ɛvride ɛn di ‘rɛskɔ’ fɔ yuz we yu gɛt imejensi).
- Ivin if no prɔblɛm nɔ de wit di ‘kɔntrol’ inhala, yuz am ɔltɛm lɛk aw yu dɔktɔ tɛl yu.
- Ɔltɛm kip yu rescue inhaler wit yu.
- If yu fɔ yuz yu rescue inhaler bɔku tɛm, na sayn we de wɔn yu. Si yu dɔktɔ wantɛm wantɛm.
- Lan di kɔrɛkt we fɔ yu kayn inhala. Yuz spɛshal say if nid de.
- Afta yu dɔn yuz inhala we gɛt stɛroyd, ɔltɛm was yu mɔt ɛn yu trot wit wata.
- Klin yu inhala fayn fayn wan wan tɛm insay di wik.
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