Wetin yu go du if di at stɔp wantɛm wantɛm? (Cardiac Arrest) - Lɛ wi tɔk bɔt dis

Imajin se we yu de tɔk to yu padi dɛn ɔ yu de waka na strit, sɔmbɔdi fɔdɔm wantɛm wantɛm ɛn nɔ no natin. We yu go ova ɛn luk, dɛn nɔ de blo, dɛn puls nɔ de bit... i tan lɛk se dɛn kol. Wetin yu go tink if yu si sɔntin lɛk dis? Dis na rili wetin wi kɔl sudden cardiac arrest . Dis na wan sik we rili siriɔs, we kin mek pɔsin in layf de pan denja. Bɔt if dɛn tɛl wi di rayt we, wi go ɛp fɔ sev pɔsin in layf. So tide, lɛ wi tɔk bɔt ɔltin insay simpul wɔd dɛn.

Fɔ tɔk am simpul wan, wetin na di at we pɔsin kin gɛt?

Cardiac Arrest na we wi at kin stɔp fɔ bit wantɛm wantɛm. Ɔ, di at de bit so fast ɛn nɔ de bit ɔltɛm dat i nɔ ebul fɔ pɔmp blɔd fayn fayn wan. Dis kin apin kwik kwik wan, witout ɛni wɔnin bifo tɛm, na dat mek dɛn kin kɔl am bak ‘Sudden Cardiac Arrest’. Tink bɔt am, di injin fɔ wi bɔdi na di at. Dis injin de pɔmp blɔd we gɛt ɔksijɛn ɔlsay na di bɔdi. Dis ɔksijɛn impɔtant fɔ mek ɔl di ɔgan dɛn lɛk di bren, di lɔng dɛn, ɛn di kidni dɛn wok. We di at nɔ de wok, dis injin kin ɔf wantɛm wantɛm. Wetin kin apin da tɛm de? Nɔ blɔd nɔ de flɔ ɛnisay na di bɔdi. If di bren nɔ gɛt ɔksijɛn insay sɔm minit, di bren kin bigin fɔ pwɛl, ɛn leta i kin day. Bɔt sɔntɛnde, if di at pwɛl we pɔsin gɛt at atak, dat kin mek di at nɔ de wok igen. Dis min se at atak kin bi wan big tin we kin mek yu at nɔ de wok fayn.

Wetin na de sayn dɛm bifo ɛn durin dis sik?

Bɔrku tɛm, di at kin stɔp ɛn nɔr kin gɛt ɛni sayn fɔ wɔn yu. Bɔt sɔm pipul dɛn kin sho sɔm sayn dɛn jɔs bifo dɛn at stɔp. Dɔn bak, sɔm patikyula sayn dɛm de wae pɔrsin go sho wae in at gɛt pwɛl hat.

Wetin mek dis kin apin? Wetin na di tin dɛn we kin mek pɔsin in at nɔ de wok fayn?

As wi bin dɔn tɔk, dis na siriɔs prɔblɛm we kin apin na di ilɛktrik sistɛm na di at. Natin nɔ de fɔ mek wi at gɛt wan sistɛm we de mek ilɛktrik signal dɛn. Na dɛn sayn ya de mek di at bit fayn fayn wan. we dis signal sistεm de disrupt, di at in ritm nכ de rεgεl. Wi kin kɔl dɛn tin ya aritmia . Di men tin we kin mek pɔsin in at nɔ de wok na wan denja aritmi we dɛn kɔl Ventricular Fibrillation (V-fib) . wetin de apin ya na di lכw chεmba dεm na di at (vεntrikul dεm) de mek ilektrikal signal dεm we rili fast, we de chaotic. Dis kin mek di at kin bigin fɔ shek shek lɛk jɛlɛ instead fɔ bit. Dis at we de shek shek nɔ kin ebul fɔ pɔmp blɔd. Di rizɔlt na we di at kin stɔp. Bɔku ɔndalayn kɔz dɛn de we kin mek dɛn kayn denja aritmia ya kin apin:

• At atak: If yu at pwɛl afta yu gɛt at atak, dat kin ambɔg di ilɛktrik sistɛm.
• Coronary Artery Disease ( CAD ): Di at we de gi blɔd to di at kin smɔl ɔ blok.
• Cardiomyopathy: Di at mɔsul de tik ɔ wik bikɔs ɔf difrɛn tin dɛn.
• At nɔ de wok fayn: Di at nɔ kin ebul fɔ pɔmp inof blɔd to di bɔdi.
• di At Kכndishכn dεm we dεn kin bכn: Prכblεm wit di strכkchכ fכ di at we de de fr כm we dεn bכn am.
• jεnεtik sik dεm lεk Long QT Syndrome (LQTS) εn Brugada Syndrome: Dis na sik dεm we dεn kin gεt wit dεm we de afekt di ilektrikal aktiviti na di at.
• We yu de tray tranga wan na yu bɔdi ɔ yu gɛt siriɔs aksidɛnt: Dɛn tin ya kin mek yu gɛt bɔku bɔku blɔd ɔ di ɔksijɛn we de na di bɔdi go dɔŋ.
• Yuz drɔgs: Yuz drɔgs lɛk kɔkɛyn.
• Sɔm mɛrɛsin: Sɔm mɛrɛsin wae dɛn kin tek fɔ ɔda sik kin afɛkt dis sik bak.
• Kidni sik: Big chenj dεm na di lεvεl dεm fכ sכlt lεk potashכm εn magnεsium na di bכdi.

Wetin wi kin du if pɔsin in at nɔ de wok? Aw wi go sev pɔsin in layf?

Dis na di pat we impɔtant pas ɔl. We pɔsin in at nɔ de wok, na tin we pɔsin kin du fɔ mɛn pɔsin. Ɛni sɛkɔn kin kɔnt. fכ εvri minit we dεn delay di tritmεnt, di chans fכ pכsin fכ liv de dכn bay lεk 10%. I kin tek lɛk 5 minit fɔ mek di bren pwɛl fɔ bigin. 1. 1. 1. .Kɔl 1990 (Suvaseriya) wantɛm wantɛm: Di fɔs tin fɔ du na fɔ kɔl di ambulans savis. Tɛl dɛn ustɛm yu de ɛn tɔk klia wan se di pɔsin nɔ no natin ɛn i nɔ de blo. 2. Start CPR: Nɔ wet fɔ di ambulans fɔ kam. If yu ebul, bigin fɔ du CPR (Cardiopulmonary Resuscitation) . Fɔ tɔk am simpul wan, CPR na we wi de prɛs di chɛst wit wi an instead ɔf di at, ɛn pɔmp blɔd to di bren ɛn ɔda ɔgan dɛn. If yu nɔ no aw fɔ du CPR, at ɔl gi kwik ɛn dip kɔmpreshɔn to di midul pan di chɛst (Hands-only CPR). Yu fɔ du am wit wan rit we na lɛk 100-120 tɛm insay wan minit. 3. Fɛn AED: AED (Automated External Defibrillator) na mashin we dɛn kin ol wit an we kin gi ilɛktrik shɔk to di at ɛn mek ilɛktrik wok fayn bak. Dɛn tin ya de na pɔblik ples dɛn lɛk aypɔt ɛn big big shopin mal dɛn. If yu fɛn AED, fala di instrɔkshɔn dɛn we de pan am. I jɔs nid fɔ put pad pan di chɛst. Dɔn di mashin go chɛk di at ritm ɛn disayd if i fɔ gi shɔk ɔ nɔ fɔ gi am. CPR ɛn AED na di bɛst we fɔ sev pɔsin. We di ambulans tim dɔn kam, dɛn go kɛr di pɔsin go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) fɔ gɛt mɔ tritmɛnt.

Us kayn tin yu go gɛt fɔ gɛt afta yu dɔn sev we yu at nɔ de wok?

Fɔ sev pɔsin in layf frɔm di at we i de stɔp na di wangren big tin we kin apin. Bɔt na jɔs di biginin fɔ wan lɔng waka fɔ mek pɔsin wɛl. Di big prɔblɛm na di damej we kin apin dipen pan di lɔng tɛm we di bren nɔ gɛt ɔksijɛn.

• Bren damej: If yu nɔ gɛt ɔksijɛn fɔ ivin sɔm minit, dat kin mek yu bren sɛl dɛn pwɛl sote go. Dis kin afɛkt tin dɛm lɛk fɔ mɛmba, fɔ tink, ɛn fɔ kɔntrol aw yu de muv. Sɔm pipul dɛn kin gɛt prɔblɛm fɔ tɔk (dysarthria) ɛn kin gɛt prɔblɛm fɔ swɛla (dysphagia).
• Wikɛd tin dɛn we de apin na di bɔdi: Na tin dɛn we kin apin we pɔsin in mɔsul dɛn wik, i nɔ kin izi fɔ waka, ɛn i kin taya.
• Mental wɛl bɔdi prɔblɛm: Afta yu dɔn gɛt dis kayn bad bad tin, yu maynd prɔblɛm lɛk fɔ wɔri, pwɛl hat, ɛn post-traumatic stress disorder (PTSD) kin kam.

Rihabiliteshɔn tritmɛnt lɛk fizik tɛrapi, ɔkupeshɔn tɛrapi, ɛn tɔk tɛrapi rili impɔtant fɔ mek yu wɛl frɔm dis kɔndishɔn. Dɔn bak, i rili impɔtant fɔ sɔpɔt di famili.

Yu tink se we dɛn de fɔ protɛkt yusɛf frɔm dis denja?

Yɛs, tin dɛn de we wi kin du fɔ mek di at nɔ stɔp. De men tin wae yu fɔ du na fɔ kɔntrol de risk factor wae de kam wit am.

Medikal intavɛnshɔn dɛn

If yu dɔktɔ si se yu de pan big risk fɔ mek yu at pwɛl, i kin tɛl yu fɔ du sɔm tɛst ɛn tritmɛnt dɛn fɔ yu.

• Test dɛn:tεst dεm lεk `ECG`, `Echocardiogram`, εn `Cardiac Catheterization` kin no εni prכblεm wit di at.
• Tritmɛnt:
• ICD (Implantable Cardioverter Defibrillator): Dis na smɔl tin we dɛn kin put ɔnda di skin nia di at. If wan denja aritmia apin na di at, dis divays kin gi ilɛktrik shɔk ɔtomɛtik fɔ mek di at in ritm bak.
• Mεdikeshכn dεm: Mεdikeshכn dεm lεk ``Beta-blockers'' we de kכntro di at ritm.
• כpεrayshכn: כpεrayshכn fכ opin blכd vεsul dεm we blכk, lεk ``Angioplasty'' כ ``Coronary Artery Bypass Surgery - CABG''.

Di we aw pipul dɛn de liv dɛn layf kin chenj

Dɛn tin ya impɔtant fɔ wi ɔl, nɔto jɔs fɔ di wan dɛn we de pan denja.

Wetin fɔ du	Tɔk bɔt
Fɔ it tin dɛn we go ɛp yu at	It it we nɔ gɛt bɔku sɔl, shuga, ɛn ɔyl, ɛn we gɛt bɔku vɛjitebul, frut, ligɛm, ɛn ful gren.
Fɔ du ɛksasaiz ɔltɛm	Du ɛksɛsayz, lɛk fɔ waka, rɔn, ɔ baysikul, fɔ at le 30 minit insay di de, bɔku pan di de dɛn insay di wik.
Fɔ avɔyd fɔ smok	Smok na bad bad tin fɔ di at. If yu de smok, tek stɛp fɔ lɛf fɔ smok tide.
Manejmɛnt fɔ sik dɛn we nɔ de mɛn	If yu gɛt sik dɛn lɛk ay blɔd prɛshɔn, dayabitis, ɔ ay kɔlɔstrel, kɔntrol dɛn fayn fayn wan akɔdin to yu dɔktɔ in instrɔkshɔn.

Tin dɛn fɔ tɔk bɔt wit yu dɔktɔ

If yu ɔr pɔrsin na yu famili gɛt hat sik, ɔr if yu gɛt ɛnitin fɔ wɔri bɔt dis, nɔr frayd fɔ tɔk to yu dɔktɔ. Yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• A de pan denja fɔ mek mi at nɔ de wok?
• Mi famili sɛf de pan denja? Wi nid fɔ du tɛst fɔ no if wi gɛt jɛnɛtiks?
• Us chenj dɛn a nid fɔ mek na mi layf?
• A go nid divays lɛk ICD?
• Ples de we a kin lan aw fɔ yuz CPR ɛn AED?

Mɛsej we dɛn kin kɛr go na os

• Kadyak arɛst na we di at stɔp fɔ bit bikɔs ɔf prɔblɛm wit di at in ilɛktrik sistɛm. I difrɛn frɔm at atak ɛn na imejensi we kin apin wantɛm wantɛm ɛn we kin mek pɔsin in layf de pan denja.
• If pɔsin in at nɔ de wok, i nɔ kin no natin wantɛm wantɛm, i nɔ kin blo, ɛn i nɔ kin gɛt puls.
• Fɔ sev pɔsin in layf, yu fɔ du sɔntin wantɛm wantɛm. Fɔs, kɔl 1990. Sɛkɔn, stat CPR te di ambulans kam. Tɔd, yuz AED mashin if i de.
• Fɔ lan aw fɔ du CPR rili impɔtant. I kin sev di pɔsin we yu lɛk ɔ ɔda pɔsin in layf.
• Di risk fɔ mek yu at pwɛl kin ridyus if yu tek layf we go mek yu at pwɛl ɛn manej di mɛrɛsin dɛn we yu dɔn gɛt fayn fayn wan.

Hat arest wantɛm wantɛm, Kadyak Arɛst, At atak, CPR, AED, At sik, Fɔs ɛp, At wɛlbɔdi