Yu dɔn ɛva drink wan glas milk, wan slais chiz pan pizza, ɛn wantɛm wantɛm yu lip dɛn swel, yu bɔdi bigin fɔ fil pen, ɛn yu gɛt prɔblɛm fɔ blo? Ɔ yu dɔn si yu pikin de du di sem tin? Dis kin rili mek pɔsin fred. Bɔku tɛm, dis kin apin bikɔs yu bɔdi de riak to casein , we na wan prɔtin we de insay milk. Lɛ wi tɔk bɔt dis insay simpul wɔd dɛn tide.
Wetin mek dis alɛji fɔ kesin kin apin?
Fɔ tɔk am simpul wan, alɛji fɔ kesin kin apin we di difɛns sistɛm na wi bɔdi, we na di imyun sistɛm, mek smɔl mistek. dis sistεm de tink se di protin we de insay milk we dεn kכl kεsin na εnimi we rili denja fכ di bכdi. So, fכ fכt dis "εnεmi", wi bכdi de prodyuz wan spεshal tכp antibodi we dεn kכl IgE .
Imajin, we yu it sɔntin we gɛt milk, di kasɛyn prɔtin dɛn kin go insay di bɔdi. as dεn enta so, dεn de kam togεda wit di IgE antibodi dεm we dεn bin fכm bifo, εn bכku kεmikכl dεm lεk histamin de kכmכt insay di bכdi. Na we dɛn kemikal dɛn de kɔmɔt na in di sayn dɛn we de sho se pɔsin gɛt alɛji de sho insay sɔm minit dɛn.
Apat frɔm kesin, milk gɛt ɔda prɔtin we dɛn kɔl wɛy . Sɔm pipul dɛn kin gɛt alɛji fɔ dɛn tu tin ya.
Yu tink se alɛji fɔ kesin ɛn fɔ nɔ tolɛreshɔn wit laktɔs na di sem tin?
Yɛs, na dis say bɔku pipul dɛn kin kɔnfyus. Dis na tu tin dɛn we rili difrɛn.
- Kesin alɛji: Dis na prɔblɛm wit di imyun sistɛm . Di bɔdi de si di milk protɛin dɛn as ɛnimi. Dis kin mek pɔsin in layf de pan denja.
- Lactose Intolerance: Dis na prɔblɛm we de mek pɔsin digest . wetin de apin ya na dat di bכdi nכ gεt di εnzym we i nid fכ daygεst laktos, we na wan kayn shuga we de insay milk. Dis kin mek yu bɔdi blo , yu bɛlɛ kin kramp, ɛn yu kin gɛt dayarɛa. Dis na tin we nɔ izi fɔ du, bɔt i nɔ de mek pɔsin in layf de pan denja.
Bɔku tɛm, alɛji fɔ milk kin kam we i smɔl, dat na we i smɔl. Bɔt bɔku pikin dɛn kin gro pas dis sik as dɛn de ol. Bɔt sɔm pipul dɛn kin kɔntinyu fɔ gɛt dis alɛji te dɛn big.
Wetin na di sayn dɛm fɔ alɛji?
Dɛn sayn ya kin apia insay sɔm minit to tu awa afta yu it it we gɛt kasin:
- Di lip, mɔt, tɔŋ, fes, ɔ trot kin swel .
- Skin rash (urticaria), na wan rɛd, it we tan lɛk rash.
- Nasal kɔnjɛshɔn, sniz, nɔs we de rɔn, yay we de it.
- I nɔ kin izi fɔ yu fɔ blo lɛk fɔ kɔf ɔ fɔ swɛt.
Di riakshɔn we denja pas ɔl: Anafylaksis
Dis na di tin wae kin pasmak ɛn denja pasmak wae kin apun wit milk alɛji. Anafylaksis na wan bad bad alɛji we kin apin wantɛm wantɛm ɛn i kin ivin mek pɔsin in layf de pan denja.
Impɔtant: If yu gɛt swel insay yu mɔt, yu chɛst de pen, yu gɛt siriɔs ayv, ɔ yu gɛt siriɔs prɔblɛm fɔ blo insay sɔm minit afta yu it milk ɔ wan tin we dɛn mek wit milk, dis kin bi wan kes fɔ anafilaksis. Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Pipul wae gɛt ɔl tu asma ɛn alɛji fɔ it kin gɛt bɔrku prɔblɛm if dɛn gɛt anafylaktik riakshɔn, so dɛn fɔ tek tɛm pasmak.
Aw dɛn kin trit am ɛn manej am?
If dɔktɔ si se yu gɛt alɛji fɔ kesin, i go gi yu sɔm impɔtant advays dɛn.
1. Kip Epinephrine Injection: If yu gɛt siriɔs riakshɔn to sɔntin we gɛt casein, yu dɔktɔ go tɛl yu fɔ kip Epinephrine injection wit yu. Yu dɔktɔ go ɛksplen aw fɔ yuz dis. Dis na di sem kemikal we dɛn kɔl adrenaline we kin kɔmɔt na di bɔdi we wi de fred ɔ wɔri.
2. Antihistamines: Yu kin kip wan antihistamine na yu an fɔ ɛp wit smɔl smɔl alɛji simptom dɛm (e.g., smɔl it, smɔl rash na di skin). Bɔt mɛmba se, if pɔsin gɛt siriɔs riakshɔn, dat na, anafylaksis, dɛn mɛrɛsin ya nɔ go du fɔ am. Da tɛm de, dɛn nid fɔ injɛkshɔn we dɛn kɔl epinephrine.
Wetin fɔ du if yu gɛt siriɔs riakshɔn
- If yu sɔspɛkt se yu de gɛt sayn dɛm fɔ anafylaksis, nɔ shek fɔ yuz epinephrine ɔto-injɛkta wantɛm wantɛm. I nɔ go at, bɔt i kin sev yu layf.
- Afta yu dɔn gɛt di vaysin, go na di imejensi rum (ETU) na ɔspitul wantɛm wantɛm. Bikɔs sɔntɛnde sɛkɔn wef fɔ riakshɔn kin apin sɔm awa afta di fɔs riakshɔn dɔn stɔp. So, i sef fɔ de ɔnda dɔktɔ fɔ lɛk 4-8 awa.
Aw yu go mek yu nɔ gɛt alɛji?
Di bɛst tritmɛnt na fɔ avɔyd di alɛrgen. Dis min se yu fɔ fala di it we nɔ gɛt kesin . Yu fɔ avɔyd ɔl di it dɛn we gɛt milk ɛn tin dɛn we dɛn mek wit milk.
Dis nɔto simpul tin lɛk fɔ jɔs nɔ put chiz pan yu sanwij. Imajin se if yu kɔt di chiz wit di sem mashin we de kɔt deli mit, yu kin ad smɔl chiz to di mit. Ivin dis kayn smɔl kasin kin mek sɔm pipul dɛn gɛt siriɔs riakshɔn.
Tek tɛm mɔ wit di tin dɛn ɛn di it dɛn we de na di tebul we de dɔŋ ya. Rid di lɛbl dɛn fɔ di it dɛn we yu pak we yu de bay na di stoa fayn fayn wan.
| Ingridiɛnt/Id fɔ Avɔyd | Tɔk bɔt |
|---|---|
| Kesin ɛn di tin dɛn we dɛn kin pul frɔm am | di lεbul kin mεnshכn nem dεm lεk Kalsiכm kεsin, Kεsin haydrolayzεt, Magnεsiכm kεsin, Potashכm kεsin, Rεnet kεsin, Sכdiכm kεsin. |
| Di tin dɛn we dɛn kin mek wit milk | Chiz, yogɔt, milk, pudin, paoda milk. |
| Bɔta ɛn tin dɛn we gɛt fɔ du wit bɔta | Bɔta, bɔta flawa, bɔta fat. |
| Ɔda milk protɛin dɛn | Laktalbumin, Laktoglobulin, Whey, Whey haydrolayzεt. |
| Margarine we dɛn kɔl | Sɔm majin dɛn kin gɛt milk. Chek di lɛbl. |
| Krim dɛn we nɔto dairy | Ivin if dεn rayt am "nondairy," bכku tεm i kin gεt kεsin. |
Aw fɔ gɛt kalsiɔm we yu nɔ gɛt milk?
Nɔ wɔri fɔ nɔ drink inof milk ɛn gɛt di kayn kalsiɔm we nɔ de. Bɔku ɔda we dɛn de fɔ gɛt kalsiɔm, fɔ di wan dɛn we nɔ de drink milk ɛn di wan dɛn we de drink milk.
- Yu kin yuz frut drink dɛn we gɛt kalsiɔm, siriɔs, soya milk, amɔnd milk, ɛn rays milk.
- Vɛjitebul dɛn lɛk spinach, kale, ɛn brɔkoli na gud tin dɛn bak fɔ gɛt kalsiɔm.
Mɛsej we dɛn kin kɛr go na os
- Kesin alɛji na siriɔs imyun sistɛm riakshɔn, nɔto dijestiv dizayd lɛk laktɔs intolɛreshɔn.
- No di sayn dɛm, mɔr di sayn dɛm wae de sho se yu gɛt anafilaksis, lɛk wae yu nɔr kin ebul fɔ blo fayn ɛn yu fes kin swel.
- We yu de bay it dɛn we dɛn pak, rid ɔltɛm di tin dɛn we yu nid ɛn di wɔnin dɛn we de sho se yu gɛt alɛrjen lɛk "I gɛt milk."
- If dɛn dɔn no se yu gɛt alɛji fɔ kesin, tɔk to yu dɔktɔ bɔt wan imejensi plan fɔ mek yu gɛt siriɔs riakshɔn. I impɔtant fɔ kip wan epinephrine injɛkshɔn na yu an.
- Pan ɔl we i nɔ kin izi fɔ pul milk ɛn tin dɛn we dɛn mek wit milk kɔmɔt na yu it kpatakpata, yu kin stil gɛt fayn it ɛn we gɛt fayn fayn it dɛn bay we yu plan fɔ yuz ɔda it dɛn.
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